13/04/24 |
University of Northampton parkrun |
parkrun |
119 |
0:29:34 |
M |
73 |
09:30 |
6.30 |
|
30/03/24 |
North Sydney parkrun |
parkrun |
180 |
0:29:44 |
M |
117 |
09:34 |
6.27 |
|
23/03/24 |
Golden Beach parkrun |
parkrun |
109 |
0:30:17 |
M |
69 |
09:44 |
6.16 |
|
16/03/24 |
Golden Beach parkrun |
parkrun |
98 |
0:29:49 |
M |
60 |
09:35 |
6.25 |
|
09/03/24 |
North Sydney parkrun |
parkrun |
208 |
0:30:33 |
M |
124 |
09:49 |
6.10 |
|
02/03/24 |
North Sydney parkrun |
parkrun |
220 |
0:30:48 |
M |
135 |
09:54 |
6.05 |
|
24/02/24 |
North Sydney parkrun |
parkrun |
216 |
0:29:52 |
M |
140 |
09:36 |
6.24 |
|
17/02/24 |
North Sydney parkrun |
parkrun |
231 |
0:30:49 |
M |
140 |
09:55 |
6.05 |
|
10/02/24 |
Golden Beach parkrun |
parkrun |
141 |
0:30:06 |
M |
80 |
09:41 |
6.19 |
|
03/02/24 |
Golden Beach parkrun |
parkrun |
113 |
0:30:14 |
M |
67 |
09:43 |
6.17 |
|
27/01/24 |
Golden Beach parkrun |
parkrun |
148 |
0:30:36 |
M |
83 |
09:50 |
6.09 |
|
20/01/24 |
Varsity Lakes parkrun |
parkrun |
128 |
0:30:32 |
M |
87 |
09:49 |
6.11 |
|
13/01/24 |
North Sydney parkrun |
parkrun |
257 |
0:31:15 |
M |
158 |
10:03 |
5.97 |
|
06/01/24 |
North Sydney parkrun |
parkrun |
206 |
0:30:55 |
M |
135 |
09:57 |
6.03 |
|
16/12/23 |
Sixfields Upton parkrun |
parkrun |
100 |
0:29:20 |
M |
70 |
09:26 |
6.35 |
|
25/11/23 |
Sixfields Upton parkrun |
parkrun |
167 |
0:33:29 |
M |
103 |
10:46 |
5.57 |
|
18/11/23 |
University of Northampton parkrun |
parkrun |
119 |
0:33:14 |
M |
84 |
10:41 |
5.61 |
|
04/11/23 |
University of Northampton parkrun |
parkrun |
123 |
0:29:41 |
M |
89 |
09:33 |
6.28 |
|
28/10/23 |
Sixfields Upton parkrun |
parkrun |
158 |
0:31:08 |
M |
99 |
10:01 |
5.99 |
|
21/10/23 |
University of Northampton parkrun |
parkrun |
92 |
0:29:06 |
M |
68 |
09:21 |
6.41 |
|
14/10/23 |
Sixfields Upton parkrun |
parkrun |
105 |
0:28:31 |
M |
85 |
09:10 |
6.54 |
|
07/10/23 |
Sixfields Upton parkrun |
parkrun |
110 |
0:28:20 |
M |
89 |
09:07 |
6.58 |
|
30/09/23 |
Bushy parkrun |
parkrun |
753 |
0:28:16 |
M |
535 |
09:05 |
6.59 |
|
23/09/23 |
Sixfields Upton parkrun |
parkrun |
108 |
0:28:01 |
M |
81 |
09:01 |
6.65 |
|
16/09/23 |
Flegg High parkrun |
parkrun |
16 |
0:28:43 |
M |
13 |
09:14 |
6.49 |
|
02/09/23 |
Sixfields Upton parkrun |
parkrun |
98 |
0:28:23 |
M |
69 |
09:08 |
6.57 |
|
19/08/23 |
Irchester Country parkrun |
parkrun |
101 |
0:29:36 |
M |
79 |
09:31 |
6.30 |
|
12/08/23 |
University of Northampton parkrun |
parkrun |
125 |
0:28:23 |
M |
90 |
09:08 |
6.57 |
|
05/08/23 |
University of Northampton parkrun |
parkrun |
99 |
0:28:35 |
M |
70 |
09:12 |
6.52 |
|
29/07/23 |
University of Northampton parkrun |
parkrun |
170 |
0:29:22 |
M |
124 |
09:27 |
6.35 |
|
22/07/23 |
Sixfields Upton parkrun |
parkrun |
86 |
0:29:36 |
M |
72 |
09:31 |
6.30 |
|
27/05/23 |
Mitternachtslauf Kröv |
9 km |
152 |
0:54:20 |
M70 |
4 |
09:42 |
6.18 |
|
13/05/23 |
Sixfields Upton parkrun |
parkrun |
123 |
0:28:20 |
M |
93 |
09:07 |
6.58 |
|
06/05/23 |
Sixfields Upton parkrun |
parkrun |
131 |
0:28:08 |
M |
98 |
09:03 |
6.63 |
|
29/04/23 |
Sixfields Upton parkrun |
parkrun |
132 |
0:28:11 |
M |
100 |
09:04 |
6.61 |
|
22/04/23 |
Sixfields Upton parkrun |
parkrun |
112 |
0:29:08 |
M |
89 |
09:22 |
6.40 |
|
15/04/23 |
Sixfields Upton parkrun |
parkrun |
124 |
0:29:02 |
M |
94 |
09:20 |
6.42 |
|
01/04/23 |
North Sydney parkrun |
parkrun |
147 |
0:29:56 |
M |
94 |
09:38 |
6.23 |
|
18/03/23 |
Golden Beach parkrun |
parkrun |
80 |
0:29:50 |
M |
46 |
09:36 |
6.25 |
|
11/03/23 |
Golden Beach parkrun |
parkrun |
96 |
0:29:47 |
M |
63 |
09:35 |
6.26 |
|
04/03/23 |
Golden Beach parkrun |
parkrun |
104 |
0:29:34 |
M |
67 |
09:30 |
6.30 |
|
25/02/23 |
North Sydney parkrun |
parkrun |
177 |
0:30:59 |
M |
108 |
09:58 |
6.02 |
|
11/02/23 |
North Sydney parkrun |
parkrun |
237 |
0:34:38 |
M |
132 |
11:08 |
5.38 |
|
04/02/23 |
North Sydney parkrun |
parkrun |
162 |
0:31:41 |
M |
105 |
10:11 |
5.88 |
|
28/01/23 |
North Sydney parkrun |
parkrun |
178 |
0:31:24 |
M |
115 |
10:06 |
5.94 |
|
21/01/23 |
North Sydney parkrun |
parkrun |
172 |
0:30:52 |
M |
100 |
09:56 |
6.04 |
|
31/12/22 |
Golden Beach parkrun |
parkrun |
171 |
0:30:01 |
M |
103 |
09:39 |
6.21 |
|
19/11/22 |
Sixfields Upton parkrun |
parkrun |
116 |
0:28:02 |
M |
91 |
09:01 |
6.65 |
|
29/10/22 |
Sixfields Upton parkrun |
parkrun |
79 |
0:28:18 |
M |
68 |
09:06 |
6.59 |
|
22/10/22 |
Sixfields Upton parkrun |
parkrun |
94 |
0:27:57 |
M |
73 |
08:59 |
6.67 |
|
15/10/22 |
Sixfields Upton parkrun |
parkrun |
78 |
0:28:02 |
M |
56 |
09:01 |
6.65 |
|
03/09/22 |
Sixfields Upton parkrun |
parkrun |
94 |
0:27:46 |
M |
71 |
08:56 |
6.71 |
|
27/08/22 |
Sixfields Upton parkrun |
parkrun |
129 |
0:27:53 |
M |
95 |
08:58 |
6.69 |
|
13/08/22 |
Preston Park parkrun, Brighton |
parkrun |
147 |
0:28:13 |
M |
108 |
09:04 |
6.61 |
|
06/08/22 |
Sixfields Upton parkrun |
parkrun |
83 |
0:27:51 |
M |
65 |
08:57 |
6.69 |
|
02/07/22 |
Irchester Country parkrun |
parkrun |
62 |
0:28:34 |
M |
47 |
09:11 |
6.53 |
|
25/06/22 |
Sixfields Upton parkrun |
parkrun |
77 |
0:28:14 |
M |
58 |
09:05 |
6.60 |
|
11/06/22 |
Sixfields Upton parkrun |
parkrun |
90 |
0:28:22 |
M |
69 |
09:07 |
6.57 |
|
28/05/22 |
Kingston parkrun |
parkrun |
124 |
0:27:26 |
M |
103 |
08:49 |
6.80 |
|
21/05/22 |
Sixfields Upton parkrun |
parkrun |
110 |
0:27:35 |
M |
87 |
08:52 |
6.76 |
|
30/04/22 |
Sixfields Upton parkrun |
parkrun |
76 |
0:27:11 |
M |
62 |
08:44 |
6.86 |
|
23/04/22 |
Northampton parkrun |
parkrun |
105 |
0:24:50 |
M |
89 |
07:59 |
7.51 |
|
16/04/22 |
Irchester Country parkrun |
parkrun |
80 |
0:28:18 |
M |
66 |
09:06 |
6.59 |
|
02/04/22 |
North Sydney parkrun |
parkrun |
78 |
0:27:04 |
M |
55 |
08:42 |
6.89 |
|
26/03/22 |
Noosa parkrun |
parkrun |
44 |
0:27:59 |
M |
33 |
09:00 |
6.66 |
|
12/03/22 |
North Sydney parkrun |
parkrun |
91 |
0:27:35 |
M |
60 |
08:52 |
6.76 |
|
05/03/22 |
North Sydney parkrun |
parkrun |
88 |
0:27:54 |
M |
63 |
08:58 |
6.68 |
|
26/02/22 |
North Sydney parkrun |
parkrun |
37 |
0:28:02 |
M |
27 |
09:01 |
6.65 |
|
05/02/22 |
North Sydney parkrun |
parkrun |
87 |
0:28:00 |
M |
56 |
09:00 |
6.66 |
|
29/01/22 |
North Sydney parkrun |
parkrun |
73 |
0:27:57 |
M |
44 |
08:59 |
6.67 |
|
08/01/22 |
Irchester Country parkrun |
parkrun |
75 |
0:31:32 |
M |
54 |
10:08 |
5.91 |
|
01/01/22 |
Irchester Country parkrun |
parkrun |
57 |
0:28:24 |
M |
42 |
09:08 |
6.56 |
|
18/12/21 |
Irchester Country parkrun |
parkrun |
55 |
0:28:19 |
M |
41 |
09:06 |
6.58 |
|
04/12/21 |
Irchester Country parkrun |
parkrun |
48 |
0:29:05 |
M |
39 |
09:21 |
6.41 |
|
20/11/21 |
Irchester Country parkrun |
parkrun |
60 |
0:27:52 |
M |
52 |
08:58 |
6.69 |
|
13/11/21 |
Irchester Country parkrun |
parkrun |
56 |
0:28:18 |
M |
46 |
09:06 |
6.59 |
|
06/11/21 |
Preston Park parkrun, Brighton |
parkrun |
300 |
0:29:00 |
M |
201 |
09:20 |
6.43 |
|
23/10/21 |
Irchester Country parkrun |
parkrun |
65 |
0:28:23 |
M |
48 |
09:08 |
6.57 |
|
28/08/21 |
Kingston parkrun |
parkrun |
103 |
0:27:18 |
M |
76 |
08:47 |
6.83 |
|
03/08/21 |
Milton Keynes 10k |
10 km |
193 |
0:56:16 |
M65 |
9 |
09:03 |
6.63 |
|
12/10/19 |
Kettering parkrun |
parkrun |
124 |
0:25:59 |
M |
111 |
08:21 |
7.17 |
|
06/10/19 |
Rugby 10 |
10 miles |
231 |
1:29:43 |
M65 |
|
08:58 |
6.69 |
|
22/09/19 |
Daventry 10k |
10 km |
183 |
0:54:11 |
M60 |
11 |
08:43 |
6.88 |
|
14/09/19 |
Kettering parkrun |
parkrun |
113 |
0:25:37 |
M |
99 |
08:14 |
7.28 |
|
04/09/19 |
Silverstone 10k |
10 km |
563 |
0:51:36 |
M65 |
6 |
08:18 |
7.23 |
|
31/08/19 |
Kettering parkrun |
parkrun |
117 |
0:25:34 |
M |
103 |
08:13 |
7.29 |
|
17/08/19 |
Sixfields Upton parkrun |
parkrun |
74 |
0:25:34 |
M |
66 |
08:13 |
7.29 |
|
10/08/19 |
Sixfields Upton parkrun |
parkrun |
75 |
0:25:31 |
M |
63 |
08:12 |
7.31 |
|
28/07/19 |
Wellingborough 5 |
5 miles |
145 |
0:42:08 |
M60 |
16 |
08:25 |
7.12 |
|
20/07/19 |
Preston Park parkrun, Brighton |
parkrun |
210 |
0:26:22 |
M |
176 |
08:29 |
7.07 |
|
25/05/19 |
Bushy parkrun |
parkrun |
555 |
0:25:49 |
M |
452 |
08:18 |
7.22 |
|
11/05/19 |
Sixfields Upton parkrun |
parkrun |
80 |
0:25:28 |
M |
67 |
08:11 |
7.32 |
|
04/05/19 |
Kettering parkrun |
parkrun |
129 |
0:25:14 |
M |
115 |
08:07 |
7.39 |
|
27/04/19 |
Kettering parkrun |
parkrun |
114 |
0:25:32 |
M |
100 |
08:13 |
7.30 |
|
22/04/19 |
Stanwick 10k |
10 km |
160 |
0:52:44 |
M60 |
7 |
08:29 |
7.07 |
|
13/04/19 |
Sixfields Upton parkrun |
parkrun |
73 |
0:24:46 |
M |
67 |
07:58 |
7.53 |
|
06/04/19 |
North Sydney parkrun |
parkrun |
48 |
0:25:39 |
M |
41 |
08:15 |
7.27 |
|
30/03/19 |
Willoughby parkrun |
parkrun |
35 |
0:26:00 |
M |
30 |
08:22 |
7.17 |
|
23/03/19 |
North Sydney parkrun |
parkrun |
53 |
0:25:24 |
M |
48 |
08:10 |
7.34 |
|
16/03/19 |
Broadbeach Waters parkrun |
parkrun |
18 |
0:25:13 |
M |
15 |
08:06 |
7.39 |
|
09/03/19 |
North Sydney parkrun |
parkrun |
69 |
0:25:39 |
M |
61 |
08:15 |
7.27 |
|
02/03/19 |
North Sydney parkrun |
parkrun |
38 |
0:25:53 |
M |
38 |
08:19 |
7.20 |
|
23/02/19 |
Centennial parkrun |
parkrun |
138 |
0:25:25 |
M |
119 |
08:10 |
7.33 |
|
16/02/19 |
North Sydney parkrun |
parkrun |
43 |
0:25:40 |
M |
37 |
08:15 |
7.26 |
|
09/02/19 |
North Sydney parkrun |
parkrun |
41 |
0:25:40 |
M |
39 |
08:15 |
7.26 |
|
02/02/19 |
Batemans Bay parkrun |
parkrun |
23 |
0:25:42 |
M |
15 |
08:16 |
7.25 |
|
26/01/19 |
North Sydney parkrun |
parkrun |
52 |
0:27:06 |
M |
46 |
08:43 |
6.88 |
|
19/01/19 |
North Sydney parkrun |
parkrun |
67 |
0:26:16 |
M |
60 |
08:27 |
7.10 |
|
12/01/19 |
North Sydney parkrun |
parkrun |
71 |
0:26:53 |
M |
65 |
08:39 |
6.93 |
|
22/12/18 |
North Sydney parkrun |
parkrun |
55 |
0:28:14 |
M |
40 |
09:05 |
6.60 |
|
08/12/18 |
Sixfields Upton parkrun |
parkrun |
67 |
0:26:22 |
M |
57 |
08:29 |
7.07 |
|
10/11/18 |
Sixfields Upton parkrun |
parkrun |
72 |
0:25:02 |
M |
58 |
08:03 |
7.45 |
|
04/11/18 |
Rockingham 10 |
10 miles |
118 |
1:28:04 |
M65 |
1 |
08:48 |
6.81 |
|
27/10/18 |
Northampton parkrun |
parkrun |
164 |
0:26:18 |
M |
140 |
08:27 |
7.09 |
|
20/10/18 |
Northampton parkrun |
parkrun |
128 |
0:25:03 |
M |
117 |
08:03 |
7.44 |
|
14/10/18 |
Daventry 10k |
10 km |
148 |
0:52:52 |
M60 |
12 |
08:30 |
7.05 |
|
22/09/18 |
Kettering parkrun |
parkrun |
85 |
0:24:40 |
M |
83 |
07:56 |
7.56 |
|
16/09/18 |
Cransley Hospice Half Marathon |
Half Marathon |
78 |
2:11:37 |
M50 |
14 |
10:02 |
5.98 |
|
01/09/18 |
Sixfields Upton parkrun |
parkrun |
62 |
0:25:25 |
M |
54 |
08:10 |
7.33 |
|
25/08/18 |
Sixfields Upton parkrun |
parkrun |
52 |
0:24:30 |
M |
44 |
07:53 |
7.61 |
|
18/08/18 |
Kingston parkrun |
parkrun |
92 |
0:24:41 |
M |
79 |
07:56 |
7.55 |
|
11/08/18 |
Sixfields Upton parkrun |
parkrun |
68 |
0:24:46 |
M |
60 |
07:58 |
7.53 |
|
04/08/18 |
Kettering parkrun |
parkrun |
92 |
0:25:27 |
M |
78 |
08:11 |
7.32 |
|
29/07/18 |
Wellingborough 5 |
5 miles |
165 |
0:40:58 |
M60 |
13 |
08:11 |
7.32 |
|
21/07/18 |
Hampstead Heath parkrun |
parkrun |
199 |
0:26:32 |
M |
161 |
08:32 |
7.03 |
|
14/07/18 |
Sixfields Upton parkrun |
parkrun |
50 |
0:25:07 |
M |
42 |
08:05 |
7.42 |
|
10/07/18 |
Milton Keynes 10k |
10 km |
326 |
0:52:02 |
M65 |
6 |
08:22 |
7.17 |
|
26/06/18 |
Weedon 10k |
10 km |
234 |
0:52:59 |
M65 |
5 |
08:31 |
7.04 |
|
12/06/18 |
Banbury 5 |
5 miles |
253 |
0:40:57 |
M65 |
9 |
08:11 |
7.33 |
|
09/06/18 |
Sixfields Upton parkrun |
parkrun |
67 |
0:25:01 |
M |
58 |
08:03 |
7.45 |
|
06/06/18 |
Corby 5 |
5 miles |
263 |
0:42:25 |
M65 |
6 |
08:28 |
7.07 |
|
02/06/18 |
Northampton parkrun |
parkrun |
166 |
0:25:41 |
M |
143 |
08:15 |
7.26 |
|
26/05/18 |
Kettering parkrun |
parkrun |
101 |
0:25:45 |
M |
86 |
08:17 |
7.24 |
|
12/05/18 |
Kettering parkrun |
parkrun |
79 |
0:25:00 |
M |
68 |
08:02 |
7.46 |
|
09/05/18 |
Silverstone 10k |
10 km |
837 |
0:51:39 |
M65 |
9 |
08:18 |
7.22 |
|
05/05/18 |
Kettering parkrun |
parkrun |
81 |
0:24:59 |
M |
71 |
08:02 |
7.46 |
|
28/04/18 |
Kettering parkrun |
parkrun |
95 |
0:25:24 |
M |
82 |
08:10 |
7.34 |
|
14/04/18 |
Kettering parkrun |
parkrun |
63 |
0:24:42 |
M |
57 |
07:57 |
7.55 |
|
31/03/18 |
Willoughby parkrun |
parkrun |
52 |
0:25:01 |
M |
47 |
08:03 |
7.45 |
|
10/03/18 |
Willoughby parkrun |
parkrun |
114 |
0:27:38 |
M |
88 |
08:53 |
6.75 |
|
03/03/18 |
Willoughby parkrun |
parkrun |
74 |
0:25:01 |
M |
66 |
08:03 |
7.45 |
|
24/02/18 |
Willoughby parkrun |
parkrun |
77 |
0:25:04 |
M |
67 |
08:04 |
7.44 |
|
17/02/18 |
Batemans Bay parkrun |
parkrun |
14 |
0:25:08 |
M |
10 |
08:05 |
7.42 |
|
10/02/18 |
Willoughby parkrun |
parkrun |
77 |
0:25:17 |
M |
65 |
08:08 |
7.37 |
|
27/01/18 |
Willoughby parkrun |
parkrun |
69 |
0:25:33 |
M |
58 |
08:13 |
7.30 |
|
13/01/18 |
Willoughby parkrun |
parkrun |
76 |
0:25:46 |
M |
62 |
08:17 |
7.23 |
|
23/12/17 |
Willoughby parkrun |
parkrun |
71 |
0:25:55 |
M |
60 |
08:20 |
7.19 |
|
03/12/17 |
Bedford Harriers Half Marathon |
Half Marathon |
566 |
1:56:44 |
M65 |
|
08:54 |
6.74 |
|
25/11/17 |
Kingston parkrun |
parkrun |
82 |
0:25:07 |
M |
71 |
08:05 |
7.42 |
|
18/11/17 |
Kettering parkrun |
parkrun |
81 |
0:25:10 |
M |
77 |
08:06 |
7.41 |
|
11/11/17 |
Kettering parkrun |
parkrun |
67 |
0:24:58 |
M |
58 |
08:02 |
7.47 |
|
05/11/17 |
Rockingham 10 |
10 miles |
112 |
1:23:24 |
M65 |
2 |
08:20 |
7.19 |
|
14/10/17 |
Kettering parkrun |
parkrun |
49 |
0:23:55 |
M |
43 |
07:41 |
7.79 |
|
07/10/17 |
Kingston parkrun |
parkrun |
71 |
0:24:03 |
M |
65 |
07:44 |
7.75 |
|
30/09/17 |
Kettering parkrun |
parkrun |
40 |
0:23:57 |
M |
32 |
07:42 |
7.78 |
|
17/09/17 |
Cransley Hospice 10k |
10 km |
72 |
0:49:20 |
|
|
07:56 |
7.56 |
|
09/09/17 |
Kettering parkrun |
parkrun |
53 |
0:24:51 |
M |
48 |
07:59 |
7.50 |
|
03/09/17 |
Northampton Half Marathon |
Half Marathon |
285 |
1:51:32 |
M65 |
6 |
08:30 |
7.05 |
|
26/08/17 |
Kingston parkrun |
parkrun |
71 |
0:24:04 |
M |
60 |
07:44 |
7.75 |
|
19/08/17 |
Northampton parkrun |
parkrun |
130 |
0:24:39 |
M |
114 |
07:56 |
7.56 |
|
30/07/17 |
Wellingborough 5 |
5 miles |
166 |
0:40:13 |
M60 |
9 |
08:02 |
7.46 |
|
27/06/17 |
Milton Keynes 10k |
10 km |
332 |
0:51:12 |
M65 |
2 |
08:14 |
7.28 |
|
24/06/17 |
Colworth Trail 8.1 |
8.1 miles |
105 |
1:13:45 |
M60 |
|
09:06 |
6.59 |
|
23/06/17 |
Colworth 5 |
5 miles |
131 |
0:41:23 |
M65 |
|
08:16 |
7.25 |
|
20/06/17 |
Weedon 10k |
10 km |
208 |
0:52:01 |
M65 |
3 |
08:22 |
7.17 |
|
10/06/17 |
Kingston parkrun |
parkrun |
62 |
0:24:40 |
M |
49 |
07:56 |
7.56 |
|
03/06/17 |
Mitternachtslauf Kröv |
9.4 km |
68 |
0:46:49 |
M35 |
29 |
08:00 |
7.49 |
|
12/05/17 |
Blisworth 5 |
5 miles |
322 |
0:40:53 |
M65 |
2 |
08:10 |
7.34 |
|
22/04/17 |
Kettering parkrun |
parkrun |
81 |
0:25:45 |
M |
70 |
08:17 |
7.24 |
|
15/04/17 |
Kettering parkrun |
parkrun |
61 |
0:24:19 |
M |
53 |
07:49 |
7.67 |
|
08/04/17 |
Kettering parkrun |
parkrun |
63 |
0:24:20 |
M |
60 |
07:49 |
7.66 |
|
18/12/16 |
Three Counties XC - North Herts |
XC |
237 |
|
M65 |
|
|
|
|
01/10/16 |
Northampton parkrun |
parkrun |
96 |
0:24:09 |
M |
90 |
07:46 |
7.72 |
|
18/09/16 |
Cransley Hospice 10k |
10 km |
86 |
0:49:12 |
M50 |
|
07:55 |
7.58 |
|
04/09/16 |
Northampton Half Marathon |
Half Marathon |
248 |
1:51:36 |
M60 |
7 |
08:30 |
7.05 |
|
31/07/16 |
Wellingborough 5 |
5 miles |
133 |
0:39:24 |
M60 |
13 |
07:52 |
7.61 |
|
23/07/16 |
Northampton parkrun |
parkrun |
113 |
0:23:53 |
M |
103 |
07:41 |
7.81 |
|
21/07/16 |
Wellingborough 5 BBQ run |
5 miles |
23 |
0:38:50 |
|
|
07:45 |
7.73 |
|
16/07/16 |
Northampton parkrun |
parkrun |
88 |
0:23:35 |
M |
83 |
07:35 |
7.90 |
PB |
09/07/16 |
Northampton parkrun |
parkrun |
81 |
0:23:55 |
M |
73 |
07:41 |
7.79 |
|
28/06/16 |
Milton Keynes 10k |
10 km |
249 |
0:49:01 |
M60 |
18 |
07:53 |
7.61 |
|
21/06/16 |
Weedon 10k |
10 km |
198 |
0:50:00 |
M60 |
8 |
08:02 |
7.46 |
|
18/06/16 |
Northampton parkrun |
parkrun |
102 |
0:23:52 |
M |
95 |
07:40 |
7.81 |
|
14/06/16 |
Harborough 5 |
5 miles |
154 |
0:39:29 |
M60 |
10 |
07:53 |
7.60 |
|
11/06/16 |
Kingston parkrun |
parkrun |
50 |
0:23:59 |
M |
41 |
07:43 |
7.77 |
|
04/06/16 |
Northampton parkrun |
parkrun |
96 |
0:23:47 |
M |
91 |
07:39 |
7.84 |
|
01/06/16 |
Corby 5 |
5 miles |
159 |
0:39:57 |
M60 |
0 |
07:59 |
7.51 |
|
21/05/16 |
Northampton parkrun |
parkrun |
104 |
0:24:32 |
M |
95 |
07:53 |
7.60 |
|
14/05/16 |
Mitternachtslauf Kröv |
9.4 km |
82 |
0:45:58 |
|
|
07:52 |
7.62 |
|
07/05/16 |
Northampton parkrun |
parkrun |
127 |
0:24:29 |
M |
115 |
07:52 |
7.61 |
|
04/05/16 |
Silverstone 10k |
10 km |
586 |
0:49:25 |
M60 |
25 |
07:57 |
7.54 |
|
23/04/16 |
Kingston parkrun |
parkrun |
46 |
0:23:44 |
M |
41 |
07:38 |
7.85 |
|
09/04/16 |
Northampton parkrun |
parkrun |
86 |
0:23:48 |
M |
81 |
07:39 |
7.83 |
|
02/04/16 |
Northampton parkrun |
parkrun |
97 |
0:23:49 |
M |
88 |
07:39 |
7.83 |
|
26/03/16 |
Mosman parkrun |
parkrun |
12 |
0:24:16 |
M |
9 |
07:48 |
7.68 |
|
19/03/16 |
Mosman parkrun |
parkrun |
14 |
0:24:28 |
M |
11 |
07:52 |
7.62 |
|
05/03/16 |
Mosman parkrun |
parkrun |
19 |
0:24:45 |
M |
17 |
07:57 |
7.53 |
|
27/02/16 |
Mosman parkrun |
parkrun |
22 |
0:24:55 |
M |
17 |
08:01 |
7.48 |
|
13/02/16 |
Mosman parkrun |
parkrun |
19 |
0:24:35 |
M |
15 |
07:54 |
7.58 |
|
30/01/16 |
Mosman parkrun |
parkrun |
23 |
0:24:17 |
M |
19 |
07:48 |
7.68 |
|
23/01/16 |
Mosman parkrun |
parkrun |
19 |
0:24:53 |
M |
16 |
08:00 |
7.49 |
|
20/12/15 |
Three Counties XC - North Herts |
XC |
257 |
|
M60 |
|
|
|
|
19/12/15 |
Northampton parkrun |
parkrun |
86 |
0:24:01 |
M |
81 |
07:43 |
7.76 |
|
12/12/15 |
Northampton parkrun |
parkrun |
77 |
0:24:21 |
M |
72 |
07:50 |
7.66 |
|
06/12/15 |
Bedford Harriers Half Marathon |
Half Marathon |
451 |
1:50:34 |
|
|
08:26 |
7.11 |
|
28/11/15 |
Northampton parkrun |
parkrun |
71 |
0:24:03 |
M |
65 |
07:44 |
7.75 |
|
21/11/15 |
Northampton parkrun |
parkrun |
59 |
0:24:29 |
M |
54 |
07:52 |
7.61 |
|
07/11/15 |
Northampton parkrun |
parkrun |
65 |
0:24:18 |
M |
61 |
07:49 |
7.67 |
|
04/10/15 |
Mamores Half Marathon |
Half Marathon |
70 |
2:22:10 |
|
|
10:50 |
5.53 |
|
20/09/15 |
Cransley Hospice 10k |
10 km |
70 |
0:48:28 |
|
|
07:47 |
7.69 |
|
06/09/15 |
Northampton Half Marathon |
Half Marathon |
159 |
1:47:41 |
M60 |
7 |
08:12 |
7.30 |
|
16/07/15 |
Wellingborough 5 BBQ run |
5 miles |
26 |
0:39:36 |
|
|
07:55 |
7.58 |
|
15/07/15 |
Northants Network - Northampton |
5 km |
22 |
0:24:38 |
|
|
07:55 |
7.57 |
|
30/06/15 |
Milton Keynes 10k |
10 km |
308 |
0:50:40 |
M60 |
8 |
08:09 |
7.36 |
|
18/05/15 |
Northants Network - Kettering |
5 km |
45 |
0:23:49 |
|
|
07:39 |
7.83 |
|
26/04/15 |
Northants Network - Corby |
5 km |
79 |
0:23:56 |
|
|
07:42 |
7.79 |
|
07/12/14 |
Bedford Harriers Half Marathon |
Half Marathon |
599 |
1:55:59 |
M |
|
08:50 |
6.78 |
|
23/11/14 |
Three Counties XC - Wing |
XC |
250 |
|
M60 |
|
|
|
|
09/11/14 |
Three Counties XC - Wootton |
XC |
250 |
|
M60 |
|
|
|
|
02/11/14 |
Squeaky Bone Relay |
3.5 miles |
137 |
0:29:30 |
M40 |
67 |
08:25 |
7.12 |
|
12/10/14 |
Daventry 10 |
10 miles |
75 |
1:21:18 |
M60 |
3 |
08:07 |
7.38 |
|
21/09/14 |
Cransley Hospice 10k |
10 km |
104 |
0:49:02 |
|
|
07:53 |
7.60 |
|
27/07/14 |
Wellingborough 5 |
5 miles |
122 |
0:38:04 |
M60 |
3 |
07:36 |
7.88 |
|
24/07/14 |
Wellingborough 5 BBQ run |
5 miles |
27 |
0:37:56 |
|
|
07:35 |
7.91 |
|
01/07/14 |
Milton Keynes 10k |
10 km |
254 |
0:46:15 |
M60 |
6 |
07:26 |
8.06 |
PB |
07/06/14 |
Mitternachtslauf Kröv |
9.4 km |
54 |
0:43:09 |
M35 |
17 |
07:23 |
8.12 |
|
23/05/14 |
Blisworth 5 |
5 miles |
220 |
0:37:55 |
M60 |
6 |
07:34 |
7.91 |
|
27/04/14 |
Northants Network - Corby |
5 km |
81 |
0:22:32 |
M60 |
|
07:15 |
8.27 |
PB |
21/04/14 |
Stanwick 10k |
10 km |
138 |
0:50:08 |
M60 |
5 |
08:04 |
7.44 |
|
08/12/13 |
Bedford Harriers Half Marathon |
Half Marathon |
523 |
1:47:00 |
|
|
08:09 |
7.35 |
|
24/11/13 |
Three Counties XC - Wing |
XC |
246 |
|
M60 |
|
|
|
|
10/11/13 |
Three Counties XC - Wootton |
XC |
274 |
|
M60 |
|
|
|
|
27/10/13 |
Three Counties XC - Wellingborough |
XC |
225 |
|
M60 |
|
|
|
|
15/09/13 |
Cransley Hospice Half Marathon |
Half Marathon |
93 |
1:45:57 |
|
|
08:04 |
7.42 |
PB |
28/07/13 |
Wellingborough 5 |
5 miles |
130 |
0:36:45 |
M60 |
|
07:20 |
8.16 |
PB |
18/07/13 |
Wellingborough 5 BBQ run |
5 miles |
14 |
0:38:13 |
|
|
07:38 |
7.85 |
|
02/07/13 |
Milton Keynes 10k |
10 km |
228 |
0:46:19 |
M60 |
5 |
07:27 |
8.05 |
|
25/06/13 |
Weedon 10k |
10 km |
184 |
0:47:03 |
M60 |
8 |
07:34 |
7.92 |
|
22/06/13 |
Colworth Trail 8.1 |
8.1 miles |
112 |
1:11:34 |
M60 |
|
08:50 |
6.79 |
|
21/06/13 |
Colworth 5 |
5 miles |
142 |
0:38:52 |
M60 |
|
07:46 |
7.72 |
|
29/05/13 |
Corby 5 |
5 miles |
191 |
0:39:28 |
M60 |
6 |
07:53 |
7.60 |
|
18/05/13 |
Mitternachtslauf Kröv |
9.4 km |
157 |
0:44:05 |
M60 |
5 |
07:32 |
7.95 |
|
01/04/13 |
Stanwick 10k |
10 km |
136 |
0:48:35 |
M60 |
3 |
07:49 |
7.67 |
|
16/12/12 |
Three Counties XC - Stopsley |
XC |
227 |
|
M60 |
|
|
|
|
09/12/12 |
Bedford Harriers Half Marathon |
Half Marathon |
774 |
1:50:17 |
|
|
08:24 |
7.13 |
|
25/11/12 |
Three Counties XC - East Haddon |
XC |
238 |
|
M60 |
|
|
|
|
28/10/12 |
Three Counties XC - Wellingborough |
XC |
273 |
|
M60 |
|
|
|
|
21/10/12 |
Daventry 10 |
10 miles |
93 |
1:19:29 |
|
|
07:56 |
7.55 |
PB |
26/08/12 |
Moulton 10k |
10 km |
105 |
0:48:40 |
M60 |
|
07:49 |
7.66 |
|
03/08/12 |
Blisworth 5 |
5 miles |
103 |
0:37:41 |
M60 |
|
07:32 |
7.96 |
|
19/07/12 |
Wellingborough 5 BBQ run |
5 miles |
15 |
0:38:01 |
|
|
07:36 |
7.89 |
|
03/07/12 |
Milton Keynes 10k |
10 km |
233 |
0:47:42 |
M60 |
7 |
07:40 |
7.82 |
|
26/06/12 |
Weedon 10k |
10 km |
138 |
0:48:10 |
M60 |
5 |
07:45 |
7.74 |
|
22/06/12 |
Colworth 5 |
5 miles |
109 |
0:39:12 |
M60 |
|
07:50 |
7.65 |
|
12/06/12 |
Banbury 5 |
5 miles |
184 |
0:37:48 |
M60 |
3 |
07:33 |
7.94 |
|
30/05/12 |
Corby 5 |
5 miles |
169 |
0:38:49 |
M60 |
5 |
07:45 |
7.73 |
|
26/05/12 |
Mitternachtslauf Kröv |
9.4 km |
82 |
0:42:48 |
M35 |
27 |
07:19 |
8.19 |
|
22/05/12 |
Bedford 6 |
6 miles |
192 |
0:46:56 |
M60 |
5 |
07:49 |
7.67 |
PB |
29/04/12 |
Milton Keynes Marathon |
Marathon |
1432 |
4:13:01 |
M60 |
|
09:39 |
6.22 |
PB |
15/04/12 |
Northants Network - Northampton |
5 km |
45 |
0:23:55 |
M60 |
|
07:41 |
7.79 |
|
09/04/12 |
Stanwick 10k |
10 km |
130 |
0:47:51 |
M60 |
|
07:42 |
7.79 |
|
01/04/12 |
Oakley 20 |
20 miles |
420 |
2:54:14 |
M60 |
7 |
08:42 |
6.89 |
PB |
11/12/11 |
Bedford Harriers Half Marathon |
Half Marathon |
681 |
1:46:42 |
M60 |
17 |
08:08 |
7.37 |
|