Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
20/05/17 Buckingham parkrun parkrun 283 0:58:40 M 154 18:52 3.18
01/05/17 Milton Keynes Marathon Marathon 1570 4:49:32 M50 281 11:02 5.43
23/04/17 London Marathon Marathon 27162 4:56:41 M50 1788 11:18 5.30
28/05/16 Kent Roadrunner Marathon Marathon 301 4:44:47 M50 34 10:51 5.52
14/05/16 Bewl Water Marathon Marathon 75 4:54:34 M 75 11:14 5.34
02/05/16 Milton Keynes Marathon Marathon 1343 4:40:26 M50 166 10:41 5.61
23/04/16 St George's Day Marathon Marathon 0 5:02:06 M 0 11:31 5.21
17/04/16 Boston Marathon UK Marathon 97 4:30:41 10:19 5.81
09/04/16 Spring Ranscombe Marathon Marathon 5:41:06 13:00 4.61
03/04/16 Paris Marathon Marathon 35714 5:10:21 11:50 5.07
26/03/16 Easter Around the Reservoir Marathon 36 4:33:31 10:25 5.75
19/03/16 Enigma Week at the Knees Marathon Marathon 29 4:42:12 10:45 5.57
05/03/16 Spring Marathon Marathon 80 4:52:52 11:10 5.37
20/02/16 100 Marathon Club Marathon Marathon 4:43:00 10:47 5.56
14/02/16 Valentines Day Challenge Marathon 4:42:21 10:46 5.57
31/01/16 Chocathon Challenge Marathon 4:57:05 11:19 5.30
24/01/16 Dymchurch Marathon Marathon 4:44:00 10:49 5.54
17/01/16 Jeskyns Challenge Marathon 4:39:09 10:38 5.64
09/01/16 Fowlmead Challenge Marathon 4:46:38 10:55 5.49
02/01/16 Winter Enigma Marathon 38 4:42:52 10:47 5.56
28/12/15 Phoenix Year End Marathon Marathon 63 4:39:39 10:39 5.63
19/12/15 The Usual Suspects Challenge Marathon 5:09:38 11:48 5.08
12/12/15 Christmas Enigma Marathon Marathon 31 4:30:46 10:19 5.81
06/12/15 Saxon Shore Marathon Marathon 4:39:43 10:40 5.62
22/11/15 Riverside Marathon Marathon 47 4:15:38 09:45 6.15
15/11/15 Verona Marathon Marathon 2319 4:21:17 479 09:57 6.02
07/11/15 Enigma Fireworks Marathon Marathon 20 4:30:04 10:18 5.82
01/11/15 The Hugin Challenge Marathon 23 4:43:37 10:49 5.55
28/10/15 Enigma 3 Lakes Challenge Marathon 31 5:09:40 11:48 5.08
27/10/15 Enigma 3 Lakes Challenge Marathon 24 4:54:54 11:14 5.33
04/10/15 Chester Marathon Marathon 1531 4:25:36 M50 108 10:07 5.92
27/09/15 Monster Marathon Marathon 29 4:25:00 10:06 5.94
19/09/15 Birmingham Canal Canter Marathon 4:56:00 11:17 5.31
13/09/15 Thetford Iceni Marathon Marathon 9 5:10:00 11:49 5.07
31/08/15 Cakeathon Challenge Marathon 29 5:03:15 11:33 5.19
30/08/15 Enigma Shaken, Not Stirred Marathon Marathon 28 4:47:07 10:57 5.48
29/08/15 Enigma Shaken, Not Stirred Marathon Marathon 24 4:44:14 10:50 5.53
16/08/15 Leila's Run Marathon 53 4:57:00 11:19 5.30
26/07/15 Madeyarun Summer Reservoir Marathon Marathon 33 4:32:29 10:23 5.77
25/07/15 Madeyarun Summer Reservoir Marathon Marathon 31 4:59:01 11:24 5.26
23/07/15 Enigma Night Fever Marathon Marathon 23 4:53:25 11:11 5.36
19/07/15 Fairlands Valley Challenge Marathon 54 6:09:45 14:06 4.25
05/07/15 Enigma Summer Festival Marathon 27 4:44:13 10:50 5.53
04/07/15 Enigma Summer Festival Marathon 33 4:56:05 11:17 5.31
28/06/15 Coombe Abbey Running Festival Marathon 21 4:25:42 M40 10:08 5.92
21/06/15 Enigma Superhero Marathon Marathon 21 4:47:49 10:58 5.47
20/06/15 Enigma Back to Front Marathon Marathon 27 4:20:55 09:57 6.03
07/06/15 Colworth Hare and Tortoise Marathon Marathon 118 4:28:45 10:15 5.85
31/05/15 Kent Roadrunner Marathon Marathon 194 4:18:07 M40 70 09:50 6.09
17/05/15 Spring Flitch Way Marathon Marathon 26 4:27:50 10:12 5.87
04/05/15 Milton Keynes Marathon Marathon 717 4:09:22 M50 106 09:30 6.31
19/04/15 Longhorn Trail Marathon Marathon 19 4:13:42 M45 3 09:40 6.20
11/04/15 Vale of Glamorgan Coastal Ultra Challenge 30 miles 106 7:37:47 M45 15:15 3.93
06/04/15 Enigma Strikes Back Marathon 18 4:23:57 10:04 5.96
05/04/15 Northampton Running Festival Marathon 16 4:35:12 M40 7 10:29 5.72
29/03/15 Port of Dover Race Festival Marathon 24 4:40:59 10:43 5.60
22/03/15 Enigma Week at the Knees Marathon Marathon 24 4:20:06 09:55 6.05
21/03/15 Enigma Week at the Knees Marathon Marathon 25 4:31:30 10:21 5.79
07/03/15 Groundhog Marathon Marathon 37 4:09:02 09:29 6.32
28/02/15 Belvoir Challenge Marathon 103 5:05:43 11:39 5.15
21/02/15 Winter Railway Trail Ultra 28 miles 45 5:36:04 12:00 5.00
08/02/15 Enigma Quadzilla Marathon Marathon 35 4:46:01 10:54 5.50
07/02/15 Enigma Quadzilla Marathon Marathon 28 4:27:23 10:11 5.88
01/02/15 Wellingborough Multi-Terrain 10 km 91 0:57:53 09:18 6.44
18/01/15 Wellingborough Multi-Terrain 10 km 112 0:54:56 08:50 6.79
10/01/15 Martello Marathon Marathon 26 4:16:20 09:46 6.14
03/01/15 Enigma Marathon Marathon 14 3:54:09 08:55 6.72
28/12/14 Phoenix Year End Marathon Marathon 37 4:11:59 09:36 6.24
14/12/14 Enigma Marathon Marathon 21 4:33:23 10:25 5.75
13/12/14 Enigma Marathon Marathon 21 4:30:33 10:19 5.81
10/12/14 Enigma Blues Marathon Marathon 14 4:17:59 09:50 6.10
23/11/14 Colworth Hare and Tortoise Marathon Marathon 24 4:42:21 10:46 5.57
09/11/14 Enigma Fireworks Marathon Marathon 24 4:34:11 10:27 5.74
07/11/14 Enigma Fox @ 42k Marathon Marathon 13 4:26:41 10:10 5.90
02/11/14 Stevenage Marathon Marathon 158 4:23:57 M40 10:04 5.96
26/10/14 Stort 30 30 miles 93 5:20:33 10:41 5.62 PB
18/10/14 Northampton parkrun parkrun 28 0:22:14 M 28 07:09 8.38 PB
05/10/14 Mablethorpe Marathon Marathon 113 4:01:43 M40 43 09:13 6.51
23/08/14 Run to the Castle Ultra 42 miles 25 10:44:00 15:20 3.91
20/07/14 Fairlands Valley Challenge 50 km 46 6:22:00 M40 10 12:17 4.88 PB
29/06/14 Coombe Abbey Running Festival Marathon 26 4:17:01 09:48 6.12
22/06/14 Colworth Marathon Challenge Marathon Challenge 65 3:39:49 M40 08:23 7.16
22/06/14 Colworth Half Marathon Half Marathon 95 1:54:28 M45 08:43 6.87
21/06/14 Colworth Trail 8.1 8.1 miles 64 1:08:44 M40 08:29 7.07
20/06/14 Colworth 5 5 miles 86 0:36:37 M45 07:19 8.19 PB
01/06/14 Northants Ultra 35 miles 142 7:53:41 13:32 4.43
31/05/14 Enigma Reverse Marathon Marathon 25 4:44:37 10:51 5.53
04/05/14 Fen Drayton 10k 10 km 60 0:46:20 07:27 8.05 PB
20/04/14 Northampton Running Festival Marathon 15 3:57:37 M40 6 09:03 6.62
13/04/14 Rotterdam Marathon Marathon 3821 3:49:39 M45 629 08:45 6.85 PB
23/03/14 Oakley 20 20 miles 410 2:55:19 M 08:45 6.84
09/03/14 Ashby 20 20 miles 530 2:56:00 M40 169 08:47 6.82
16/02/14 Stamford 30k 30 km 319 2:35:32 M45 08:20 7.19 PB
12/01/14 Three Counties XC - Dunstable XC 248 M45
16/11/13 Coastal Trail Series - Gower Marathon 88 6:38:09 M45 15:11 3.95
27/10/13 Stort 30 30 miles 86 5:34:13 11:08 5.39
13/10/13 Great Eastern Run Half Marathon 1308 1:44:20 M45 07:57 7.54
15/09/13 Cransley Hospice Half Marathon Half Marathon 117 1:54:04 08:42 6.90
02/08/13 Grim Reaper 70 70 miles 25 20:30:41 17:35 3.41 PB
23/06/13 Colworth Marathon Challenge Marathon Challenge 112 3:58:43 M40 09:06 6.59
23/06/13 Colworth Half Marathon Half Marathon 184 2:04:28 M45 09:29 6.32
22/06/13 Colworth Trail 8.1 8.1 miles 129 1:13:56 M40 09:07 6.57
21/06/13 Colworth 5 5 miles 164 0:40:19 M45 08:03 7.44
02/06/13 Northants Ultra 35 miles 85 7:24:46 12:42 4.72 PB
06/05/13 Milton Keynes Marathon Marathon 1288 4:41:16 M40 410 10:43 5.59
13/04/13 Coastal Trail Series - Exmoor Marathon 120 6:32:30 M45 14:58 4.01
16/12/12 Three Counties XC - Stopsley XC 251 M45
18/11/12 St Neots Half Marathon Half Marathon 422 1:47:41 M40 08:12 7.30
29/10/12 Dublin Marathon Marathon 4192 3:49:42 M45 447 08:45 6.85
21/10/12 Daventry 10 10 miles 87 1:18:32 M45 07:51 7.64 PB
07/10/12 Mablethorpe Marathon Marathon 132 3:58:19 M45 45 09:05 6.60
24/06/12 Colworth Marathon Challenge Marathon Challenge 75 3:59:46 M40 09:08 6.56
24/06/12 Colworth Half Marathon Half Marathon 109 2:01:57 M45 09:18 6.45
23/06/12 Colworth Trail 8.1 8.1 miles 103 1:17:45 M40 09:35 6.25
22/06/12 Colworth 5 5 miles 118 0:40:04 M45 08:00 7.49
09/05/12 Silverstone 10k 10 km 388 0:46:20 M45 50 07:27 8.05 PB
22/04/12 London Marathon Marathon 14504 4:14:22 M45 1620 09:42 6.18
01/04/12 Oakley 20 20 miles 406 2:52:58 M45 68 08:38 6.94
18/03/12 Ashby 20 20 miles 367 2:46:05 M40 130 08:18 7.23 PB
04/03/12 MK Festival of Running Half Marathon 606 1:41:39 M40 07:45 7.74 PB
22/01/12 Folksworth 15 15 miles 248 2:07:06 M45 08:28 7.08 PB
15/01/12 Three Counties XC - Wootton XC 195 M45
11/12/11 Bedford Harriers Half Marathon Half Marathon 741 1:48:00 M45 128 08:14 7.28
02/10/11 Loch Ness Marathon Marathon 992 4:02:48 M40 271 09:15 6.48
05/07/11 Milton Keynes 10k 10 km 283 0:49:04 M45 37 07:53 7.60
17/05/11 Bedford 6 6 miles 211 0:47:21 M45 27 07:53 7.60 PB