Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
25/06/17 Colworth Marathon Challenge Marathon Challenge 52 3:39:16 SM 08:21 7.17
25/06/17 Colworth Half Marathon Half Marathon 67 1:51:46 SM 08:31 7.04
24/06/17 Colworth Trail 8.1 8.1 miles 70 1:08:22 SM 08:26 7.11
23/06/17 Colworth 5 5 miles 93 0:39:08 SM 07:49 7.67
04/06/17 Northants Ultra 35 miles 83 6:52:40 SM 28 11:47 5.09 PB
13/05/17 Dukeries Ultra - 30 30 miles 30 5:14:05 M 10:28 5.73 PB
02/04/17 Oakley 20 20 miles 229 2:42:42 SM 08:08 7.38 PB
05/02/17 Wellingborough Multi-Terrain 15 km 36 1:08:40 SM 07:22 8.14
12/11/16 Coastal Trail Series - Gower 35 miles 56 7:17:29 SM 12:29 4.80
29/10/16 Dusk 'til Dawn Marathon Marathon 11 6:22:00 SM 14:34 4.12
25/09/16 Robin Hood Marathon Marathon 287 3:40:41 SM 08:25 7.13 PB
18/09/16 Harvest Trail Half Marathon Half Marathon 58 2:06:56 09:40 6.20
04/09/16 Dunstable Downs Marathon Marathon 27 5:07:21 SM 11:43 5.12
21/07/16 Wellingborough 5 BBQ run 5 miles 19 0:38:24 07:40 7.81
26/06/16 Colworth Half Marathon Half Marathon 64 1:54:30 08:44 6.87
24/06/16 Colworth 5 5 miles 96 0:38:48 07:45 7.73
05/06/16 Northants Ultra 35 miles 119 7:13:50 0 12:23 4.84
06/02/16 Thames Trot 50 miles 170 10:19:27 SM 71 12:23 4.84 PB
02/01/16 Northampton parkrun parkrun 211 0:29:32 M 166 09:30 6.31 PB
14/11/15 Coastal Trail Series - Gower 35 miles 42 8:14:23 SM 14:07 4.25
20/09/15 Harvest Trail Half Marathon Half Marathon 104 2:13:40 10:11 5.88
21/06/15 Colworth Marathon Challenge Marathon Challenge 71 3:44:39 SM 08:34 7.00
21/06/15 Colworth Half Marathon Half Marathon 111 1:55:49 SM 08:50 6.79
20/06/15 Colworth Trail 8.1 8.1 miles 78 1:08:02 SM 08:23 7.14
19/06/15 Colworth 5 5 miles 151 0:40:48 SM 08:09 7.35
07/06/15 Northants Ultra 35 miles 141 7:28:09 SM 45 12:48 4.69
17/05/15 Dukeries Ultra - 40 40 miles 69 8:10:57 12:16 4.89 PB
26/04/15 London Marathon Marathon 15877 4:07:49 SM 6142 09:27 6.35
29/03/15 Oakley 20 20 miles 432 2:57:56 M 08:53 6.74
07/02/15 Coastal Trail Series - South Devon Marathon 96 6:28:38 SM 14:49 4.05
01/02/15 Wellingborough Multi-Terrain 15 km 58 1:16:46 08:14 7.28
15/11/14 Coastal Trail Series - Gower 35 miles 87 8:23:47 SM 14:23 4.17
24/07/14 Wellingborough 5 BBQ run 5 miles 12 0:36:05 07:12 8.31
22/06/14 Colworth Marathon Challenge Marathon Challenge 61 3:37:35 SM 08:17 7.23
22/06/14 Colworth Half Marathon Half Marathon 73 1:48:56 SM 08:18 7.22
21/06/14 Colworth Trail 8.1 8.1 miles 84 1:10:47 SM 08:44 6.87
20/06/14 Colworth 5 5 miles 104 0:37:52 SM 07:34 7.92
16/11/13 Coastal Trail Series - Gower Half Marathon 153 2:16:05 SM 10:22 5.78
13/10/13 Great Eastern Run Half Marathon 441 1:32:49 SM 07:04 8.47 PB
22/09/13 Harvest Trail Half Marathon Half Marathon 36 1:52:57 08:36 6.96
15/09/13 Cransley Hospice Half Marathon Half Marathon 81 1:43:49 07:55 7.58
28/07/13 Wellingborough 5 5 miles 113 0:35:42 SM 07:08 8.40
18/07/13 Wellingborough 5 BBQ run 5 miles 12 0:37:10 07:25 8.07
10/11/12 Coastal Trail Series - Gower 10 km 39 1:16:22 SM 12:17 4.88
28/10/12 Three Counties XC - Wellingborough XC 131 SM
14/10/12 Great Eastern Run Half Marathon 490 1:35:48 07:18 8.21
30/09/12 Robin Hood Half Marathon Half Marathon 536 1:34:19 SM 07:11 8.34
23/09/12 Harvest Trail Half Marathon Half Marathon 29 1:45:08 SM 08:01 7.48
16/09/12 Cransley Hospice Half Marathon Half Marathon 78 1:45:52 SM 17 08:04 7.43
19/07/12 Wellingborough 5 BBQ run 5 miles 8 0:35:14 07:02 8.51 PB
03/07/12 Milton Keynes 10k 10 km 186 0:45:27 SM 77 07:18 8.20 PB