| 27/06/17 |
Milton Keynes 10k |
10 km |
443 |
1:03:34 |
F40 |
26 |
10:13 |
5.87 |
|
| 13/06/17 |
Harborough 5 |
5 miles |
297 |
0:52:42 |
F40 |
20 |
10:32 |
5.69 |
|
| 24/05/17 |
Corby 5 |
5 miles |
351 |
0:54:35 |
F40 |
24 |
10:54 |
5.50 |
|
| 02/05/17 |
Silverstone 10k |
10 km |
1062 |
1:03:11 |
F40 |
79 |
10:10 |
5.90 |
PB |
| 30/04/17 |
Milton Keynes Rocket Race |
5 km |
1006 |
0:30:20 |
F40 |
144 |
09:45 |
6.15 |
PB |
| 17/04/17 |
Stanwick 10k |
10 km |
321 |
1:04:22 |
F35 |
55 |
10:21 |
5.79 |
|
| 20/05/16 |
Blisworth 5 |
5 miles |
395 |
0:58:20 |
F40 |
24 |
11:39 |
5.14 |
|
| 18/07/13 |
Wellingborough 5 BBQ run |
5 miles |
51 |
0:54:22 |
|
|
10:52 |
5.52 |
|
| 29/05/13 |
Corby 5 |
5 miles |
280 |
0:52:40 |
F35 |
14 |
10:31 |
5.70 |
PB |
| 08/05/13 |
Silverstone 10k |
10 km |
1003 |
1:06:13 |
F35 |
53 |
10:39 |
5.63 |
|
| 03/02/13 |
Wellingborough Multi-Terrain |
5 km |
55 |
0:32:16 |
SF |
|
10:23 |
5.78 |
|
| 28/10/12 |
Three Counties XC - Wellingborough |
XC |
445 |
|
F35 |
|
|
|
|