Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
30/04/22 Irchester Country parkrun parkrun 110 0:31:04 F 37 09:59 6.00
18/04/22 Stanwick 10k 10 km 154 1:04:58 F55 10 10:27 5.74
09/04/22 Irchester Country parkrun parkrun 98 0:32:06 F 27 10:19 5.81
26/03/22 Irchester Country parkrun parkrun 96 0:32:13 F 27 10:22 5.79
05/03/22 Irchester Country parkrun parkrun 105 0:31:10 F 33 10:01 5.98
19/02/22 Irchester Country parkrun parkrun 85 0:31:10 F 27 10:01 5.98
12/02/22 Irchester Country parkrun parkrun 121 0:32:31 F 43 10:27 5.73
01/01/22 Irchester Country parkrun parkrun 116 0:34:10 F 45 10:59 5.46
20/11/21 Irchester Country parkrun parkrun 106 0:32:24 F 31 10:25 5.75
30/10/21 Irchester Country parkrun parkrun 85 0:32:20 F 23 10:24 5.77
02/10/21 Irchester Country parkrun parkrun 78 0:30:49 F 24 09:55 6.05
25/09/21 Irchester Country parkrun parkrun 92 0:30:25 F 30 09:47 6.13
04/09/21 Irchester Country parkrun parkrun 90 0:31:00 F 19 09:58 6.01
14/08/21 Irchester Country parkrun parkrun 97 0:30:31 F 21 09:49 6.11
31/07/21 Irchester Country parkrun parkrun 109 0:30:30 F 27 09:49 6.11
24/07/21 Irchester Country parkrun parkrun 157 0:54:30 F 70 17:32 3.42
14/03/20 Irchester Country parkrun parkrun 87 0:28:59 F 16 09:19 6.43
29/02/20 Irchester Country parkrun parkrun 123 0:30:07 F 22 09:41 6.19
08/02/20 Irchester Country parkrun parkrun 171 0:30:58 F 45 09:58 6.02
25/01/20 Irchester Country parkrun parkrun 175 0:30:56 F 49 09:57 6.03
11/01/20 Irchester Country parkrun parkrun 204 0:30:27 F 51 09:48 6.12
01/01/20 Kettering parkrun parkrun 310 0:30:34 F 79 09:50 6.10
14/12/19 Irchester Country parkrun parkrun 163 0:30:15 F 44 09:44 6.16
01/12/19 Bedford Harriers Half Marathon Half Marathon 669 2:19:22 F55 19 10:37 5.64
16/11/19 Irchester Country parkrun parkrun 137 0:30:16 F 30 09:44 6.16
12/10/19 Kettering parkrun parkrun 203 0:28:43 F 44 09:14 6.49
05/10/19 Kettering parkrun parkrun 197 0:28:24 F 40 09:08 6.56
07/09/19 Kettering parkrun parkrun 196 0:28:41 F 43 09:13 6.50
24/08/19 Kettering parkrun parkrun 249 0:30:16 F 71 09:44 6.16
17/08/19 Kettering parkrun parkrun 264 0:31:36 F 75 10:10 5.90
03/08/19 Kettering parkrun parkrun 266 0:29:43 F 66 09:33 6.27
20/07/19 Kettering parkrun parkrun 208 0:28:16 F 36 09:05 6.59
13/07/19 Kettering parkrun parkrun 212 0:27:51 F 36 08:57 6.69
09/07/19 Milton Keynes 10k 10 km 426 0:58:39 F55 16 09:26 6.36
06/07/19 Kettering parkrun parkrun 187 0:28:08 F 33 09:03 6.63
29/06/19 Kettering parkrun parkrun 181 0:28:20 F 38 09:07 6.58
25/06/19 Harborough 5 5 miles 334 0:47:04 F55 11 09:24 6.37
21/06/19 Colworth 5 5 miles 212 0:48:25 F55 09:40 6.20
18/06/19 Weedon 10k 10 km 299 1:01:08 F55 12 09:50 6.10
15/06/19 Kettering parkrun parkrun 206 0:28:59 F 40 09:19 6.43
12/06/19 Corby 5 5 miles 273 0:48:29 F55 13 09:41 6.19
08/06/19 Kettering parkrun parkrun 143 0:29:03 F 24 09:21 6.42
01/06/19 Kettering parkrun parkrun 236 0:29:33 F 53 09:30 6.31
22/05/19 Rugby 6 6 miles 325 0:57:45 F55 13 09:37 6.23
17/05/19 Blisworth 5 5 miles 446 1:06:24 F55 22 13:16 4.52
04/05/19 Kettering parkrun parkrun 219 0:28:15 F 42 09:05 6.60
27/04/19 Kettering parkrun parkrun 210 0:29:04 F 48 09:21 6.41
22/04/19 Stanwick 10k 10 km 241 1:01:20 F55 10 09:52 6.08
20/04/19 Kettering parkrun parkrun 276 0:28:52 F 58 09:17 6.46
14/04/19 Rutland Spring Half Marathon Half Marathon 563 2:17:37 F55 14 10:29 5.72
06/04/19 Crewe parkrun parkrun 147 0:29:27 F 33 09:28 6.33
30/03/19 Kettering parkrun parkrun 264 0:28:41 F 64 09:13 6.50
23/03/19 Kettering parkrun parkrun 251 0:29:44 F 65 09:34 6.27
16/03/19 Kettering parkrun parkrun 285 0:34:00 F 88 10:56 5.48
02/03/19 Kettering parkrun parkrun 222 0:29:06 F 51 09:21 6.41
16/02/19 Kettering parkrun parkrun 233 0:28:57 F 40 09:19 6.44
09/02/19 Kettering parkrun parkrun 250 0:30:29 F 51 09:48 6.12
19/01/19 Kettering parkrun parkrun 282 0:30:04 F 65 09:40 6.20
12/01/19 Kettering parkrun parkrun 287 0:29:45 F 56 09:34 6.27
05/01/19 Kettering parkrun parkrun 258 0:30:09 F 63 09:42 6.18
22/12/18 Kettering parkrun parkrun 278 0:31:56 F 80 10:16 5.84
15/12/18 Kettering parkrun parkrun 209 0:32:26 F 58 10:26 5.75
17/11/18 Kettering parkrun parkrun 157 0:27:37 F 36 08:53 6.75
10/11/18 Kettering parkrun parkrun 176 0:28:53 F 41 09:17 6.45
03/11/18 Kettering parkrun parkrun 229 0:28:54 F 48 09:18 6.45
27/10/18 Kettering parkrun parkrun 212 0:28:24 F 36 09:08 6.56
20/10/18 Kettering parkrun parkrun 154 0:28:08 F 31 09:03 6.63
06/10/18 Kettering parkrun parkrun 157 0:29:00 F 32 09:20 6.43
29/09/18 Kettering parkrun parkrun 177 0:27:59 F 37 09:00 6.66
16/09/18 Cransley Hospice Half Marathon Half Marathon 92 2:29:00 F50 6 11:21 5.28
15/09/18 Kettering parkrun parkrun 225 0:28:58 F 46 09:19 6.44
25/08/18 Kettering parkrun parkrun 194 0:29:47 F 43 09:35 6.26
11/08/18 Kettering parkrun parkrun 178 0:29:06 F 36 09:21 6.41
28/07/18 Kettering parkrun parkrun 169 0:30:21 F 47 09:46 6.14
21/07/18 Kettering parkrun parkrun 162 0:28:15 F 34 09:05 6.60
14/07/18 Kettering parkrun parkrun 158 0:28:30 F 24 09:10 6.54
10/07/18 Milton Keynes 10k 10 km 411 0:59:49 F55 14 09:37 6.23
07/07/18 Kettering parkrun parkrun 200 0:29:07 F 46 09:22 6.40
16/06/18 Kettering parkrun parkrun 173 0:28:01 F 41 09:01 6.65
09/06/18 Bedford parkrun parkrun 209 0:26:56 F 37 08:40 6.92 PB
02/06/18 Kettering parkrun parkrun 191 0:27:58 F 42 09:00 6.67
26/05/18 Kettering parkrun parkrun 159 0:28:01 F 31 09:01 6.65
23/05/18 Rugby 6 6 miles 299 0:53:53 F55 12 08:58 6.68
18/05/18 Blisworth 5 5 miles 328 0:44:32 F55 11 08:54 6.74
12/05/18 Kettering parkrun parkrun 138 0:27:32 F 29 08:51 6.77
09/05/18 Silverstone 10k 10 km 1064 0:55:17 F55 12 08:53 6.74
05/05/18 Kettering parkrun parkrun 140 0:27:40 F 23 08:54 6.74
28/04/18 Kettering parkrun parkrun 156 0:28:01 F 29 09:01 6.65
21/04/18 Kettering parkrun parkrun 170 0:28:12 F 31 09:04 6.61
14/04/18 Kettering parkrun parkrun 157 0:28:40 F 37 09:13 6.50
08/04/18 Rotterdam Marathon Marathon 10967 4:45:49 F55 67 10:54 5.50
02/04/18 Stanwick 10k 9.8 km 209 0:56:05 F55 9 09:12 6.51
24/03/18 Kettering parkrun parkrun 125 0:28:27 F 29 09:09 6.55
10/03/18 Kettering parkrun parkrun 156 0:30:24 F 34 09:47 6.13
24/02/18 Kettering parkrun parkrun 122 0:28:10 F 25 09:03 6.62
10/02/18 Kettering parkrun parkrun 155 0:28:04 F 28 09:02 6.64
03/02/18 Kettering parkrun parkrun 155 0:28:05 F 28 09:02 6.64
27/01/18 Kettering parkrun parkrun 159 0:28:41 F 28 09:13 6.50
20/01/18 Northampton parkrun parkrun 242 0:28:34 F 47 09:11 6.53
13/01/18 Kettering parkrun parkrun 156 0:28:52 F 36 09:17 6.46
06/01/18 Kettering parkrun parkrun 111 0:27:58 F 16 09:00 6.67
30/12/17 Kettering parkrun parkrun 115 0:29:04 F 26 09:21 6.41
23/12/17 Kettering parkrun parkrun 107 0:27:52 F 18 08:58 6.69
09/12/17 Kettering parkrun parkrun 84 0:28:05 F 19 09:02 6.64
03/12/17 Bedford Harriers Half Marathon Half Marathon 751 2:06:34 F55 09:39 6.21
25/11/17 Kettering parkrun parkrun 115 0:27:38 F 15 08:53 6.75
18/11/17 Kettering parkrun parkrun 123 0:27:13 F 14 08:45 6.85
11/11/17 Kettering parkrun parkrun 135 0:27:37 F 31 08:53 6.75
04/11/17 Kettering parkrun parkrun 94 0:28:11 F 19 09:04 6.61
28/10/17 Kettering parkrun parkrun 117 0:27:47 F 15 08:56 6.71
14/10/17 Kettering parkrun parkrun 121 0:27:43 F 27 08:55 6.73
08/10/17 Great Eastern Run Half Marathon 2364 2:05:34 F55 09:34 6.26
30/09/17 Kettering parkrun parkrun 121 0:27:18 F 31 08:47 6.83
23/09/17 Kettering parkrun parkrun 133 0:27:21 F 23 08:48 6.82
17/09/17 Cransley Hospice 10k 10 km 139 0:58:07 09:21 6.42
16/09/17 Kettering parkrun parkrun 132 0:27:50 F 34 08:57 6.70
10/09/17 Great North Run Half Marathon 18739 2:10:25 F55 167 09:56 6.03
02/09/17 Kettering parkrun parkrun 98 0:27:40 F 24 08:54 6.74
26/08/17 Kettering parkrun parkrun 111 0:27:27 F 24 08:50 6.79
12/08/17 Kettering parkrun parkrun 89 0:27:51 F 18 08:57 6.69
22/07/17 Kettering parkrun parkrun 94 0:27:33 F 18 08:52 6.77
20/07/17 Wellingborough 5 BBQ run 5 miles 44 0:44:50 08:57 6.69
15/07/17 Kettering parkrun parkrun 127 0:27:41 F 21 08:54 6.73
08/07/17 Kettering parkrun parkrun 132 0:27:59 F 31 09:00 6.66
01/07/17 Kettering parkrun parkrun 166 0:28:17 F 28 09:06 6.59
27/06/17 Milton Keynes 10k 10 km 403 0:57:43 F55 10 09:17 6.46
25/06/17 Colworth Marathon Challenge Marathon Challenge 129 4:31:43 F55 10:21 5.79
25/06/17 Colworth Half Marathon Half Marathon 173 2:21:01 F55 10:45 5.58
24/06/17 Colworth Trail 8.1 8.1 miles 163 1:24:00 F55 10:22 5.79
23/06/17 Colworth 5 5 miles 224 0:46:42 F55 09:20 6.42
17/06/17 Kettering parkrun parkrun 161 0:29:24 F 41 09:27 6.34
13/06/17 Harborough 5 5 miles 264 0:45:33 F55 7 09:06 6.59
27/05/17 Kettering parkrun parkrun 176 0:30:59 F 56 09:58 6.02
24/05/17 Corby 5 5 miles 312 0:47:46 F55 7 09:33 6.28
12/05/17 Blisworth 5 5 miles 428 0:46:38 F55 11 09:19 6.43
01/05/17 MKM Half Marathon Half Marathon 1726 2:13:00 F55 25 10:08 5.91
17/04/17 Stanwick 10k 10 km 286 1:00:19 F55 8 09:42 6.18
05/03/17 MK Festival of Running Half Marathon 976 2:17:38 F55 14 10:29 5.71
04/12/16 Bedford Harriers Half Marathon Half Marathon 838 2:13:15 F55 10:09 5.90
20/11/16 St Neots Half Marathon Half Marathon 1038 2:20:29 F55 22 10:42 5.60
04/09/16 Northampton Half Marathon Half Marathon 412 2:06:51 F55 4 09:40 6.20
21/07/16 Wellingborough 5 BBQ run 5 miles 44 0:45:26 09:05 6.60
26/06/16 Colworth Marathon Challenge Marathon Challenge 119 4:54:16 11:13 5.35
26/06/16 Colworth Half Marathon Half Marathon 179 2:34:46 11:48 5.08
25/06/16 Colworth Trail 8.1 8.1 miles 179 1:31:49 11:20 5.29
24/06/16 Colworth 5 5 miles 224 0:47:41 09:32 6.29
21/06/16 Weedon 10k 10 km 284 0:58:14 F55 8 09:22 6.40
20/05/16 Blisworth 5 5 miles 342 0:46:08 F55 20 09:13 6.50
02/05/16 Milton Keynes Half Marathon Half Marathon 1085 2:06:53 F55 13 09:40 6.20
10/04/16 Sandy 10 10 miles 325 1:33:30 F55 10 09:21 6.42
28/03/16 Stanwick 10k 10 km 225 0:58:19 F45 19 09:23 6.39
06/03/16 MK Festival of Running Half Marathon 917 2:04:48 F50 16 09:31 6.30
06/12/15 Bedford Harriers Half Marathon Half Marathon 788 2:07:46 09:44 6.16
15/11/15 St Neots Half Marathon Half Marathon 1011 2:05:40 F45 89 09:35 6.26
11/10/15 Great Eastern Run Half Marathon 2344 2:02:37 09:21 6.41
13/09/15 Swineshead 10 10 miles 100 1:38:10 F45 09:49 6.11
06/09/15 Northampton Half Marathon Half Marathon 356 2:06:42 F50 7 09:39 6.21
16/07/15 Wellingborough 5 BBQ run 5 miles 45 0:46:52 09:22 6.40
30/06/15 Milton Keynes 10k 10 km 447 1:00:45 F50 15 09:46 6.14
23/06/15 Weedon 10k 10 km 327 1:00:29 F50 15 09:44 6.16
21/06/15 Colworth Marathon Challenge Marathon Challenge 131 4:31:07 F45 10:20 5.80
21/06/15 Colworth Half Marathon Half Marathon 179 2:17:29 F50 10:29 5.72
20/06/15 Colworth Trail 8.1 8.1 miles 166 1:24:38 F45 10:26 5.74
19/06/15 Colworth 5 5 miles 261 0:49:00 F50 09:47 6.12
16/06/15 Harborough 5 5 miles 305 0:46:29 F50 16 09:17 6.45
03/06/15 Corby 5 5 miles 292 0:46:59 F50 12 09:23 6.39
22/05/15 Blisworth 5 5 miles 362 0:47:53 F50 14 09:34 6.27
10/05/15 Stevington 12k 12 km 58 1:14:38 10:00 5.99
04/05/15 MKM Half Marathon Half Marathon 1032 2:08:26 F50 31 09:47 6.12
06/04/15 Stanwick 10k 10 km 262 0:59:12 F45 17 09:31 6.30
12/10/14 Great Eastern Run Half Marathon 2207 1:59:51 09:08 6.56
21/09/14 Cransley Hospice 10k 10 km 171 0:55:36 08:56 6.71
14/09/14 Northampton Half Marathon Half Marathon 354 2:03:23 F50 2 09:24 6.37
07/09/14 Swineshead 10 10 miles 151 1:37:28 F45 09:44 6.16
27/07/14 Wellingborough 5 5 miles 195 0:44:31 F45 18 08:54 6.74
01/07/14 Milton Keynes 10k 10 km 403 0:55:07 F50 14 08:52 6.76
24/06/14 Weedon 10k 10 km 250 0:56:35 F50 9 09:06 6.59
22/06/14 Colworth Half Marathon Half Marathon 173 2:14:57 F50 10:17 5.83
20/06/14 Colworth 5 5 miles 246 0:46:01 F50 09:12 6.52
17/06/14 Harborough 5 5 miles 302 0:44:27 F50 12 08:53 6.75
04/06/14 Corby 5 5 miles 277 0:44:56 F50 13 08:59 6.68
23/05/14 Blisworth 5 5 miles 346 0:45:02 F50 15 09:00 6.66
05/05/14 Milton Keynes Marathon Marathon 1264 4:27:35 F50 19 10:12 5.88 PB
21/04/14 Stanwick 10k 10 km 218 0:55:50 F45 14 08:59 6.68
08/12/13 Bedford Harriers Half Marathon Half Marathon 889 1:59:39 09:07 6.57
13/10/13 Great Eastern Run Half Marathon 2463 2:01:25 F50 09:15 6.48
15/09/13 Cransley Hospice Half Marathon Half Marathon 152 2:04:16 09:28 6.33
25/08/13 Moulton 10k 10 km 219 0:58:17 F45 16 09:22 6.40
07/07/13 NSPCC Milton Keynes Half Half Marathon 579 2:11:08 F 129 10:00 6.00
24/05/13 Blisworth 5 5 miles 291 0:43:53 F50 12 08:46 6.84
06/05/13 Milton Keynes Marathon Marathon 1217 4:36:50 F50 14 10:33 5.68
21/04/13 London Marathon Marathon 19262 4:36:30 F50 319 10:32 5.69
01/04/13 Stanwick 10k 10 km 218 0:55:10 F45 12 08:52 6.76
10/02/13 Folksworth 15 15 miles 328 2:25:06 F50 09:40 6.20 PB
09/12/12 Bedford Harriers Half Marathon Half Marathon 1080 2:01:01 09:13 6.50
18/11/12 St Neots Half Marathon Half Marathon 652 1:59:06 F45 09:05 6.60
21/10/12 Daventry 10 10 miles 141 1:30:43 F50 09:04 6.61
26/08/12 Moulton 10k 10 km 198 0:59:09 F45 09:31 6.30
29/07/12 Wellingborough 5 5 miles 211 0:43:40 F45 16 08:43 6.87
08/07/12 NSPCC Milton Keynes Half Half Marathon 633 2:03:23 F50 09:24 6.37
03/07/12 Milton Keynes 10k 10 km 344 0:55:12 F50 11 08:53 6.75
26/06/12 Weedon 10k 10 km 209 0:55:18 F50 10 08:53 6.74
19/06/12 Harborough 5 5 miles 223 0:42:58 F50 10 08:35 6.98
12/06/12 Banbury 5 5 miles 255 0:42:19 M50 8 08:27 7.09 PB
30/05/12 Corby 5 5 miles 236 0:44:04 F50 7 08:48 6.81
22/05/12 Bedford 6 6 miles 262 0:53:03 F50 9 08:50 6.79
13/05/12 Stevington 12k 12 km 79 1:08:19 F35 09:09 6.55
11/05/12 Blisworth 5k 5 km 113 0:26:00 F50 4 08:22 7.17 PB
09/05/12 Silverstone 10k 10 km 726 0:53:38 F50 9 08:37 6.95 PB
29/04/12 Milton Keynes Marathon Marathon 2041 4:41:47 F45 10:44 5.58
09/04/12 Stanwick 10k 10 km 205 0:54:19 F45 08:44 6.86
01/04/12 Oakley 20 20 miles 636 3:12:28 F50 12 09:37 6.23 PB
25/03/12 Sandy 10 10 miles 312 1:26:53 F45 08:41 6.91 PB
04/03/12 MK Festival of Running Half Marathon 1428 1:57:27 F45 08:57 6.70 PB
11/12/11 Bedford Harriers Half Marathon Half Marathon 1131 1:59:46 F50 20 09:08 6.57
20/11/11 Luton Marathon Marathon 437 4:33:21 F50 10:25 5.75
14/06/11 Harborough 5 5 miles 299 0:44:27 F50 9 08:53 6.75
10/05/11 Rugby 6 6 miles 264 0:52:49 F50 7 08:48 6.82 PB
04/05/11 Silverstone 10k 10 km 706 0:54:10 F50 7 08:43 6.88