Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
05/10/19 Medina I.O.W. parkrun parkrun 158 0:29:18 M 114 09:26 6.36
28/09/19 Kettering parkrun parkrun 53 0:22:57 M 50 07:24 8.12
21/09/19 Kettering parkrun parkrun 234 0:29:38 M 179 09:33 6.29
14/09/19 Kettering parkrun parkrun 278 0:30:55 M 185 09:58 6.03
07/09/19 Kettering parkrun parkrun 353 0:34:03 M 221 10:58 5.47
31/08/19 Kettering parkrun parkrun 388 0:36:36 M 230 11:47 5.09
24/08/19 Kettering parkrun parkrun 250 0:30:18 M 179 09:46 6.15
17/08/19 Snowden Field parkrun parkrun 7 0:22:39 M 7 07:18 8.23
10/08/19 Kettering parkrun parkrun 219 0:30:43 M 158 09:54 6.07
20/07/19 Kettering parkrun parkrun 262 0:29:53 M 203 09:38 6.24
13/07/19 Kettering parkrun parkrun 290 0:29:36 M 226 09:32 6.30
06/07/19 Kettering parkrun parkrun 322 0:33:05 M 220 10:39 5.63
29/06/19 Kettering parkrun parkrun 271 0:31:23 M 187 10:07 5.94
22/06/19 Ballincollig parkrun parkrun 100 0:24:16 M 95 07:49 7.68
15/06/19 Inch Beach parkrun parkrun 4 0:23:35 M 4 07:36 7.90
08/06/19 Kettering parkrun parkrun 54 0:24:30 M 50 07:54 7.61
01/06/19 Kettering parkrun parkrun 289 0:31:12 M 207 10:03 5.97
25/05/19 Kettering parkrun parkrun 362 0:33:21 M 244 10:45 5.59
11/05/19 Kettering parkrun parkrun 180 0:29:02 M 151 09:21 6.42
04/05/19 Kettering parkrun parkrun 286 0:30:14 M 207 09:44 6.17
27/04/19 Kettering parkrun parkrun 257 0:30:44 M 184 09:54 6.07
20/04/19 Kettering parkrun parkrun 395 0:32:34 M 279 10:29 5.72
13/04/19 Kettering parkrun parkrun 337 0:33:11 M 224 10:41 5.62
06/04/19 Millennium Country parkrun, Forest of Marston Vale parkrun 52 0:23:46 M 46 07:39 7.84
30/03/19 Kettering parkrun parkrun 160 0:26:02 M 143 08:23 7.16
16/03/19 Kettering parkrun parkrun 51 0:24:14 M 50 07:48 7.69
09/03/19 Houghton Hall parkrun parkrun 16 0:23:36 M 16 07:36 7.90
02/03/19 Watermeadows parkrun parkrun 126 0:29:52 M 92 09:37 6.24
23/02/19 Kettering parkrun parkrun 227 0:28:43 M 183 09:15 6.49
16/02/19 Kettering parkrun parkrun 245 0:29:17 M 203 09:26 6.37
09/02/19 Kettering parkrun parkrun 225 0:29:40 M 185 09:33 6.28
02/02/19 Corby parkrun parkrun 111 0:29:57 M 94 09:39 6.22
26/01/19 Kettering parkrun parkrun 257 0:29:03 M 204 09:22 6.42
19/01/19 Kettering parkrun parkrun 188 0:27:17 M 159 08:47 6.83
12/01/19 Kettering parkrun parkrun 293 0:29:59 M 236 09:40 6.22
01/01/19 Gedling parkrun parkrun 326 0:31:39 M 222 10:12 5.89
01/01/19 Colwick parkrun parkrun 320 0:30:28 M 220 09:49 6.12
29/12/18 Killarney parkrun parkrun 59 0:28:03 M 41 09:02 6.65
22/12/18 Inch Beach parkrun parkrun 5 0:23:52 M 5 07:41 7.81
15/12/18 The Wammy parkrun parkrun 26 0:22:59 M 24 07:24 8.11
08/12/18 Kettering parkrun parkrun 89 0:26:19 M 78 08:29 7.08
01/12/18 Kettering parkrun parkrun 40 0:23:41 M 39 07:38 7.87
24/11/18 Kettering parkrun parkrun 332 0:38:12 M 197 12:18 4.88
17/11/18 Kettering parkrun parkrun 85 0:24:44 M 79 07:58 7.54
10/11/18 Dishley parkrun, Loughborough parkrun 70 0:24:37 M 66 07:56 7.57
03/11/18 Kettering parkrun parkrun 171 0:27:14 M 145 08:46 6.84
27/10/18 Kettering parkrun parkrun 169 0:27:14 M 144 08:46 6.84
20/10/18 Manor Field parkrun, Whittlesey parkrun 17 0:25:31 M 15 08:13 7.31
06/10/18 Kettering parkrun parkrun 159 0:29:04 M 127 09:22 6.41
29/09/18 Kettering parkrun parkrun 133 0:26:09 M 110 08:26 7.13
16/09/18 Cransley Hospice 10k 10 km 45 0:48:16 M35 15 07:47 7.72
08/09/18 Leicester Victoria parkrun parkrun 58 0:22:55 M 53 07:23 8.13
01/09/18 Kettering parkrun parkrun 57 0:24:19 M 52 07:50 7.67
25/08/18 Kettering parkrun parkrun 68 0:24:07 M 66 07:46 7.73
04/08/18 Kettering parkrun parkrun 83 0:25:02 M 73 08:04 7.45
28/07/18 Pocket parkrun parkrun 43 0:24:35 M 39 07:55 7.58
14/07/18 Great Denham parkrun parkrun 64 0:26:22 M 56 08:30 7.07
07/07/18 Kettering parkrun parkrun 128 0:26:44 M 107 08:37 6.97
30/06/18 Kettering parkrun parkrun 115 0:27:05 M 98 08:44 6.88
23/06/18 Kettering parkrun parkrun 200 0:29:30 M 159 09:30 6.32
16/06/18 Sixfields Upton parkrun parkrun 92 0:26:40 M 77 08:35 6.99
09/06/18 Inch Beach parkrun parkrun 26 0:28:54 M 16 09:19 6.45
26/05/18 Kettering parkrun parkrun 95 0:25:26 M 83 08:12 7.33
19/05/18 Kettering parkrun parkrun 146 0:26:37 M 118 08:35 7.00
12/05/18 Northala Fields parkrun parkrun 235 0:30:57 M 166 09:58 6.02
05/05/18 Bedworth parkrun parkrun 56 0:27:25 M 48 08:50 6.80
21/04/18 Kettering parkrun parkrun 207 0:29:24 M 162 09:28 6.34
14/04/18 Kettering parkrun parkrun 106 0:26:30 M 89 08:32 7.03
07/04/18 Kettering parkrun parkrun 123 0:26:57 M 97 08:41 6.92
02/04/18 Stanwick 10k 9.8 km 140 0:50:22 M40 44 08:17 7.25
24/03/18 Kettering parkrun parkrun 98 0:26:37 M 80 08:35 7.00
10/03/18 Kettering parkrun parkrun 220 0:34:43 M 153 11:11 5.37
24/02/18 Kettering parkrun parkrun 95 0:26:35 M 82 08:34 7.01
10/02/18 Huntingdon parkrun parkrun 114 0:28:24 M 97 09:09 6.56
27/01/18 Kettering parkrun parkrun 93 0:25:53 M 86 08:20 7.20
20/01/18 Kettering parkrun parkrun 72 0:27:02 M 64 08:43 6.90
13/01/18 Kettering parkrun parkrun 85 0:26:22 M 75 08:30 7.07
06/01/18 Kettering parkrun parkrun 104 0:27:45 M 92 08:56 6.72
16/12/17 Rutland Water parkrun parkrun 29 0:23:11 M 27 07:28 8.04
09/12/17 Rosliston parkrun parkrun 29 0:23:51 M 28 07:41 7.82
02/12/17 Kettering parkrun parkrun 79 0:26:15 M 71 08:27 7.10
25/11/17 Kettering parkrun parkrun 69 0:25:18 M 63 08:09 7.37
18/11/17 Kettering parkrun parkrun 116 0:26:53 M 106 08:40 6.93
11/11/17 Kettering parkrun parkrun 81 0:25:24 M 67 08:11 7.34
04/11/17 Kettering parkrun parkrun 77 0:26:57 M 67 08:41 6.92
21/10/17 Kettering parkrun parkrun 83 0:25:26 M 74 08:12 7.33
14/10/17 Kettering parkrun parkrun 200 0:31:38 M 135 10:11 5.89
07/10/17 Listowel parkrun parkrun 13 0:25:36 M 13 08:15 7.28
30/09/17 Kettering parkrun parkrun 87 0:26:09 M 72 08:26 7.13
23/09/17 Rickmansworth parkrun parkrun 132 0:26:24 M 106 08:30 7.06
17/09/17 Cransley Hospice 10k 10 km 67 0:48:52 07:52 7.63
16/09/17 Kettering parkrun parkrun 246 0:32:32 M 150 10:29 5.73
09/09/17 Kettering parkrun parkrun 90 0:26:37 M 74 08:35 7.00
02/09/17 Kettering parkrun parkrun 89 0:27:11 M 69 08:45 6.86
26/08/17 Kettering parkrun parkrun 57 0:24:36 M 52 07:56 7.58
19/08/17 Kettering parkrun parkrun 81 0:25:44 M 68 08:17 7.24
12/08/17 Oxford parkrun parkrun 150 0:26:44 M 120 08:37 6.97
22/07/17 Kettering parkrun parkrun 100 0:28:04 M 79 09:03 6.64
08/07/17 Kettering parkrun parkrun 168 0:29:27 M 127 09:29 6.33
01/07/17 Kettering parkrun parkrun 73 0:24:29 M 66 07:53 7.61
24/06/17 Holkham parkrun parkrun 41 0:26:13 M 31 08:27 7.11
10/06/17 Rutland Water parkrun parkrun 116 0:29:21 M 83 09:27 6.35
03/06/17 Melton Mowbray parkrun parkrun 50 0:26:42 M 43 08:36 6.98
27/05/17 Wormwood Scrubs parkrun parkrun 64 0:27:25 M 51 08:50 6.80
20/05/17 Kettering parkrun parkrun 92 0:25:04 M 79 08:05 7.44
06/05/17 Kettering parkrun parkrun 156 0:28:38 M 128 09:13 6.51
15/04/17 Killarney parkrun parkrun 48 0:25:00 M 39 08:03 7.46
01/04/17 Kettering parkrun parkrun 53 0:24:24 M 46 07:52 7.64
15/10/16 Kettering parkrun parkrun 109 0:28:30 M 82 09:11 6.54
01/10/16 Kettering parkrun parkrun 129 0:29:54 M 99 09:38 6.23
24/09/16 Kettering parkrun parkrun 53 0:22:09 M 50 07:08 8.42
30/07/16 Banbury parkrun parkrun 34 0:22:42 M 32 07:19 8.21
23/07/16 Stratford-upon-Avon parkrun parkrun 36 0:22:09 M 32 07:08 8.42
16/07/16 Linford Wood parkrun parkrun 29 0:23:07 M 28 07:27 8.06
09/07/16 Market Harborough parkrun parkrun 119 0:28:59 M 92 09:20 6.43
02/07/16 Hanbury Hall parkrun parkrun 45 0:23:14 M 42 07:29 8.02
25/06/16 Aldenham parkrun parkrun 10 0:23:15 M 10 07:30 8.02
18/06/16 Corby parkrun parkrun 21 0:22:56 M 19 07:23 8.13
11/06/16 Stevenage parkrun parkrun 49 0:23:06 M 44 07:27 8.07
04/06/16 Leamington parkrun parkrun 118 0:23:54 M 106 07:42 7.80
28/05/16 Rutland Water parkrun parkrun 18 0:22:34 M 17 07:16 8.26
21/05/16 Market Harborough parkrun parkrun 124 0:26:45 M 99 08:37 6.97
07/05/16 Corby parkrun parkrun 60 0:29:55 M 47 09:38 6.23
23/04/16 Rushmere parkrun parkrun 19 0:24:25 M 17 07:52 7.63
16/04/16 Market Harborough parkrun parkrun 127 0:28:37 M 91 09:13 6.51
02/04/16 Buckingham parkrun parkrun 26 0:21:51 M 24 07:02 8.53
26/03/16 Killarney parkrun parkrun 7 0:21:07 M 6 06:48 8.83
19/03/16 Bushy Park parkrun parkrun 187 0:22:11 M 166 07:09 8.40
12/03/16 Rosliston parkrun parkrun 122 0:30:09 M 86 09:43 6.18
05/03/16 Lloyd parkrun parkrun 25 0:24:34 M 24 07:55 7.59
27/02/16 Conkers parkrun parkrun 279 0:30:22 M 205 09:47 6.14
20/02/16 Corby parkrun parkrun 17 0:22:25 M 16 07:13 8.32
13/02/16 Brueton parkrun parkrun 41 0:21:31 M 41 06:56 8.66
06/02/16 Market Harborough parkrun parkrun 126 0:31:01 M 88 09:59 6.01
30/01/16 Belton House parkrun parkrun 120 0:30:03 M 100 09:41 6.20
23/01/16 March parkrun parkrun 26 0:23:06 M 25 07:27 8.07
16/01/16 Kingsbury Water parkrun parkrun 59 0:23:09 M 56 07:28 8.05
09/01/16 Rutland Water parkrun parkrun 10 0:21:09 M 10 06:49 8.81
02/01/16 Market Harborough parkrun parkrun 22 0:22:47 M 17 07:20 8.18
01/01/16 Peterborough parkrun parkrun 430 0:32:05 M 276 10:20 5.81
01/01/16 Huntingdon parkrun parkrun 52 0:22:49 M 51 07:21 8.17
26/12/15 Bedford parkrun parkrun 78 0:24:05 M 69 07:46 7.74
25/12/15 Corby parkrun parkrun 11 0:22:54 M 10 07:23 8.14
19/12/15 Northampton parkrun parkrun 39 0:21:25 M 38 06:54 8.70
05/12/15 Coventry parkrun parkrun 43 0:22:26 M 42 07:14 8.31
21/11/15 Daventry parkrun parkrun 90 0:29:59 M 64 09:40 6.22
14/11/15 Leicester Victoria parkrun parkrun 42 0:21:08 M 42 06:49 8.82
07/11/15 Braunstone parkrun parkrun 62 0:22:39 M 60 07:18 8.23
31/10/15 Cambridge parkrun parkrun 58 0:22:03 M 55 07:06 8.45
24/10/15 Rutland Water parkrun parkrun 147 0:28:13 M 100 09:05 6.61
17/10/15 Northampton parkrun parkrun 59 0:21:57 M 57 07:04 8.49
10/10/15 Bedford parkrun parkrun 27 0:22:12 M 26 07:09 8.40
03/10/15 Wimpole Estate parkrun parkrun 1812 0:30:12 M 09:44 6.17
26/09/15 Melton Mowbray parkrun parkrun 11 0:22:35 M 11 07:17 8.25
19/09/15 Peterborough parkrun parkrun 88 0:23:17 M 77 07:30 8.01
23/05/15 Bere Island parkrun parkrun 3 0:22:56 M 3 07:23 8.13
02/05/15 Corby parkrun parkrun 26 0:22:50 M 24 07:21 8.16
19/04/15 Greater Manchester Marathon Marathon 3279 3:49:30 SM 1576 08:46 6.85
29/03/15 Oakley 20 20 miles 415 2:57:46 M 08:54 6.75
03/01/15 Bedford parkrun parkrun 65 0:25:57 M 58 08:22 7.18
13/12/14 Northampton parkrun parkrun 105 0:26:30 M 88 08:32 7.03
22/06/14 Colworth Marathon Challenge Marathon Challenge 45 3:28:23 SM 07:57 7.55
22/06/14 Colworth Half Marathon Half Marathon 52 1:43:27 M35 07:54 7.60
21/06/14 Colworth Trail 8.1 8.1 miles 58 1:07:01 SM 08:17 7.25
20/06/14 Colworth 5 5 miles 106 0:37:55 M35 07:35 7.91
04/06/14 Corby 5 5 miles 154 0:36:09 SM 67 07:14 8.30
23/05/14 Blisworth 5 5 miles 164 0:35:08 SM 71 07:02 8.54
07/05/14 Silverstone 10k 10 km 265 0:43:42 SM 07:02 8.53 PB
27/04/14 Northants Network - Corby 5 km 61 0:20:49 M35 06:43 8.95 PB
19/04/14 Huntingdon parkrun parkrun 12 0:21:13 06:50 8.79
06/04/14 Brighton Marathon Marathon 3:39:36 M35 08:23 7.16 PB
23/03/14 Oakley 20 20 miles 309 2:47:42 M 08:24 7.16
09/03/14 Ashby 20 20 miles 293 2:39:56 SM 118 08:00 7.50 PB
16/02/14 Stamford 30k 30 km 179 2:22:04 SM 07:38 7.87 PB
19/01/14 Folksworth 15 15 miles 96 1:48:45 SM 25 07:16 8.28 PB
30/11/13 Northampton parkrun parkrun 164 0:32:02 10:19 5.82
17/11/13 St Neots Half Marathon Half Marathon 218 1:34:49 SM 07:14 8.30 PB
13/10/13 Daventry 10 10 miles 57 1:12:39 M35 4 07:16 8.26 PB
29/09/13 Ealing Half Marathon Half Marathon 678 1:40:08 07:39 7.85
15/09/13 Cransley Hospice Half Marathon Half Marathon 44 1:36:24 07:22 8.16
25/08/13 Moulton 10k 10 km 74 0:44:14 SM 38 07:08 8.43
10/08/13 Northampton parkrun parkrun 26 0:20:21 06:34 9.16 PB
28/07/13 Wellingborough 5 5 miles 94 0:34:39 SM 06:56 8.66 PB
18/07/13 Wellingborough 5 BBQ run 5 miles 9 0:36:33 07:19 8.21
25/06/13 Weedon 10k 10 km 141 0:44:58 SM 57 07:15 8.29
18/06/13 Harborough 5 5 miles 139 0:35:32 SM 50 07:07 8.44
09/06/13 Potters 'Arf Half Marathon 221 1:40:22 SM 07:40 7.84
24/05/13 Blisworth 5 5 miles 141 0:35:15 SM 58 07:03 8.51
15/05/13 Rugby 6 6 miles 165 0:43:19 SM 63 07:14 8.31 PB
06/05/13 Milton Keynes Marathon Marathon 747 4:09:12 SM 337 09:31 6.31
17/02/13 Stamford 30k 30 km 481 2:58:04 SM 09:34 6.28
20/01/13 Wellingborough Multi-Terrain 15 km 65 1:15:21 08:06 7.42
09/12/12 Bedford Harriers Half Marathon Half Marathon 903 1:54:10 08:43 6.89