Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
11/07/23 Milton Keynes 10k 10 km 91 0:39:58 M55 1 06:25 9.33 PB
12/07/22 Milton Keynes 10k 10 km 65 0:40:54 M50 9 06:34 9.12
09/07/19 Milton Keynes 10k 10 km 127 0:41:22 M50 12 06:39 9.01
10/07/18 Milton Keynes 10k 10 km 84 0:40:13 M50 8 06:28 9.27
27/06/17 Milton Keynes 10k 10 km 107 0:40:37 M45 11 06:32 9.18
28/06/16 Milton Keynes 10k 10 km 83 0:40:10 M45 12 06:27 9.28
30/06/15 Milton Keynes 10k 10 km 184 0:45:01 M45 19 07:14 8.28
01/07/14 Milton Keynes 10k 10 km 160 0:42:52 M45 23 06:53 8.70
02/07/13 Milton Keynes 10k 10 km 148 0:42:41 M45 17 06:52 8.73