Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
29/07/23 Gorleston Cliffs parkrun parkrun 15 0:19:36 M 14 06:18 9.51
15/04/23 Gorleston Cliffs parkrun parkrun 12 0:19:54 M 12 06:24 9.37
28/05/22 Gorleston Cliffs parkrun parkrun 11 0:19:37 M 11 06:18 9.50
10/08/19 Gorleston Cliffs parkrun parkrun 62 0:24:45 M 59 07:57 7.53
20/04/19 Gorleston Cliffs parkrun parkrun 26 0:19:37 M 26 06:18 9.50
15/04/17 Gorleston Cliffs parkrun parkrun 29 0:20:00 M 28 06:26 9.32
26/03/16 Gorleston Cliffs parkrun parkrun 21 0:21:29 M 21 06:54 8.68
04/04/15 Gorleston Cliffs parkrun parkrun 18 0:20:38 M 18 06:38 9.03
19/04/14 Gorleston Cliffs parkrun parkrun 26 0:20:48 06:41 8.96
03/08/13 Gorleston Cliffs parkrun parkrun 12 0:20:42 06:39 9.01