Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
03/10/21 London Marathon Marathon 23507 4:49:26 M70 77 11:02 5.44
19/09/21 Cransley Hospice 10k 10 km 130 0:59:53 M65 6 09:38 6.23
03/08/21 Milton Keynes 10k 10 km 197 0:58:24 M70 4 09:23 6.38
21/07/21 Corby 5 5 miles 145 0:50:25 M70 2 10:04 5.95
06/07/21 Harborough 5 5 miles 175 0:48:33 M70 6 09:42 6.18
04/09/19 Silverstone 10k 10 km 772 0:56:43 M70 8 09:07 6.57
09/07/19 Milton Keynes 10k 10 km 428 0:58:49 M70 8 09:27 6.34
25/06/19 Harborough 5 5 miles 331 0:46:52 M70 5 09:22 6.40
18/06/19 Weedon 10k 10 km 296 1:00:49 M70 5 09:47 6.13
12/06/19 Corby 5 5 miles 270 0:47:54 M70 6 09:34 6.26
28/04/19 London Marathon Marathon 27989 4:50:36 M70 77 11:05 5.41
17/03/19 Bath Half Half Marathon 6809 2:09:01 M70 17 09:50 6.10
17/02/19 Leicestershire Half Marathon Half Marathon 862 2:06:05 M70 2 09:37 6.24
09/09/18 Great North Run Half Marathon 20508 2:22:08 10:50 5.53
10/07/18 Milton Keynes 10k 10 km 392 0:56:52 M70 4 09:09 6.56
03/07/18 Harborough 5 5 miles 242 0:46:57 M70 3 09:23 6.39
06/06/18 Corby 5 5 miles 320 0:47:29 M70 3 09:29 6.32
09/05/18 Silverstone 10k 10 km 1098 0:56:19 M70 6 09:03 6.62
22/04/18 London Marathon Marathon 28463 5:25:16 M70 88 12:24 4.84
02/04/18 Stanwick 10k 9.8 km 195 0:55:05 M70 2 09:02 6.63
18/02/18 MK Winter Half Marathon Half Marathon 983 2:07:37 M70 4 09:44 6.16
22/10/17 Great South Run 10 miles 6927 1:34:09 M70 17 09:24 6.37 PB
17/09/17 Cransley Hospice 10k 10 km 126 0:56:46 09:08 6.57
20/07/17 Wellingborough 5 BBQ run 5 miles 50 0:45:31 09:06 6.59
25/06/17 Grimsthorpe 10 10 miles 109 1:43:26 M65 1 10:20 5.80
23/04/17 London Marathon Marathon 25875 4:51:29 M65 140 11:07 5.40
05/03/17 MK Festival of Running Half Marathon 723 2:04:55 M60 10 09:31 6.30
11/09/16 Great North Run Half Marathon 15672 2:08:17 M65 66 09:47 6.13
21/07/16 Wellingborough 5 BBQ run 5 miles 46 0:45:59 09:11 6.52
28/06/16 Milton Keynes 10k 10 km 342 0:57:48 M65 10 09:18 6.45
21/06/16 Weedon 10k 10 km 301 1:00:25 M65 6 09:43 6.17
01/06/16 Corby 5 5 miles 233 0:49:03 M65 0 09:48 6.12
24/04/16 London Marathon Marathon 26773 4:49:45 M65 157 11:03 5.43
13/03/16 Silverstone Half Marathon Half Marathon 4296 2:11:19 65-69 17 10:01 5.99
27/09/15 Windsor Half Marathon Half Marathon 3795 2:49:34 M65 12:56 4.64
13/09/15 Great North Run Half Marathon 19801 2:14:31 M65 96 10:15 5.85
03/06/15 Corby 5 5 miles 290 0:46:49 M65 9 09:21 6.41
26/04/15 London Marathon Marathon 25406 4:44:40 M65 147 10:51 5.53
06/04/15 Stanwick 10k 10 km 241 0:56:38 M60 9 09:06 6.58
15/03/15 Silverstone Half Marathon Half Marathon 3409 2:00:29 M65 8 09:11 6.53
12/10/14 Royal Parks Half Marathon Half Marathon 9329 2:02:18 M60 47 09:19 6.43
21/09/14 Cransley Hospice 10k 10 km 165 0:54:52 08:49 6.80
24/07/14 Wellingborough 5 BBQ run 5 miles 54 0:44:28 08:53 6.75
01/07/14 Milton Keynes 10k 10 km 392 0:54:15 M65 9 08:43 6.87 PB
24/06/14 Weedon 10k 10 km 268 0:58:23 M65 10 09:23 6.39
17/06/14 Harborough 5 5 miles 293 0:43:51 M65 11 08:46 6.84 PB
04/06/14 Corby 5 5 miles 283 0:45:40 M65 8 09:07 6.57
13/04/14 London Marathon Marathon 21558 4:41:27 M65 123 10:44 5.59 PB
02/03/14 Silverstone Half Marathon Half Marathon 3484 2:03:34 M65 4 09:25 6.37
13/10/13 Great Eastern Run Half Marathon 2951 2:12:05 M65 10:04 5.95
15/09/13 Cransley Hospice 10k 10 km 197 0:57:50 09:18 6.45
21/04/13 London Marathon Marathon 26157 5:10:28 M65 164 11:50 5.07
01/04/13 Stanwick 10k 10 km 210 0:54:24 M60 4 08:45 6.85
03/03/13 Silverstone Half Marathon Half Marathon 2806 1:58:16 M65 4 09:01 6.65 PB