Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
29/07/18 Wellingborough 5 5 miles 217 0:45:14 SF 18 09:02 6.63
18/05/18 Blisworth 5 5 miles 333 0:44:46 SF 18 08:57 6.70
22/04/18 London Marathon Marathon 22039 4:55:53 SF 3638 11:17 5.32 PB
17/09/17 Cransley Hospice 10k 10 km 121 0:56:05 09:01 6.65
02/09/17 Bedford Half Half Marathon 1156 2:06:40 F 295 09:39 6.21
30/07/17 Wellingborough 5 5 miles 219 0:45:42 SF 20 09:08 6.56
20/07/17 Wellingborough 5 BBQ run 5 miles 55 0:46:45 09:20 6.42
09/10/16 Great Eastern Run Half Marathon 3384 2:21:01 10:45 5.58
18/09/16 Cransley Hospice 10k 10 km 166 0:59:26 SF 09:33 6.27
22/05/15 Blisworth 5 5 miles 317 0:44:01 SF 27 08:48 6.82
04/05/15 MKM Half Marathon Half Marathon 944 2:06:27 SF 160 09:38 6.22
27/07/14 Wellingborough 5 5 miles 188 0:43:50 SF 21 08:45 6.84
24/07/14 Wellingborough 5 BBQ run 5 miles 52 0:43:38 08:43 6.88
21/04/14 Stanwick 10k 10 km 183 0:53:33 SF 14 08:37 6.96
30/03/14 March Hare Fun Run 10 km 46 0:52:36 F 08:27 7.09 PB
13/10/13 Great Eastern Run Half Marathon 1972 1:53:41 SF 08:40 6.92 PB
15/09/13 Cransley Hospice 10k 10 km 148 0:53:44 08:38 6.94
28/07/13 Wellingborough 5 5 miles 202 0:42:28 SF 08:29 7.06 PB
02/07/13 Milton Keynes 10k 10 km 348 0:54:19 SF 25 08:44 6.86
01/04/13 Stanwick 10k 10 km 209 0:54:29 SF 13 08:46 6.84