20/04/24 |
Irchester Country parkrun |
parkrun |
86 |
0:28:51 |
F |
23 |
09:17 |
6.46 |
|
13/04/24 |
Irchester Country parkrun |
parkrun |
129 |
0:30:31 |
F |
39 |
09:49 |
6.11 |
|
06/04/24 |
Irchester Country parkrun |
parkrun |
242 |
0:54:16 |
F |
103 |
17:28 |
3.44 |
|
23/03/24 |
Irchester Country parkrun |
parkrun |
110 |
0:31:00 |
F |
27 |
09:58 |
6.01 |
|
17/03/24 |
Stafford Half Marathon |
Half Marathon |
1130 |
2:05:10 |
F35 |
68 |
09:32 |
6.28 |
PB |
16/03/24 |
East Park parkrun |
parkrun |
40 |
0:29:02 |
F |
9 |
09:20 |
6.42 |
|
09/03/24 |
Irchester Country parkrun |
parkrun |
50 |
0:26:56 |
F |
11 |
08:40 |
6.92 |
|
10/02/24 |
Irchester Country parkrun |
parkrun |
213 |
0:36:55 |
F |
80 |
11:52 |
5.05 |
|
13/01/24 |
Irchester Country parkrun |
parkrun |
117 |
0:29:43 |
F |
29 |
09:33 |
6.27 |
|
06/01/24 |
Irchester Country parkrun |
parkrun |
206 |
0:33:57 |
F |
74 |
10:55 |
5.49 |
|
30/12/23 |
Irchester Country parkrun |
parkrun |
134 |
0:29:59 |
F |
35 |
09:39 |
6.22 |
|
25/12/23 |
Sloughbottom parkrun |
parkrun |
311 |
0:29:46 |
F |
82 |
09:34 |
6.26 |
|
23/12/23 |
Irchester Country parkrun |
parkrun |
248 |
0:38:00 |
F |
87 |
12:13 |
4.91 |
|
16/12/23 |
Irchester Country parkrun |
parkrun |
159 |
0:48:14 |
F |
62 |
15:31 |
3.86 |
|
25/11/23 |
Irchester Country parkrun |
parkrun |
180 |
0:36:05 |
F |
67 |
11:36 |
5.17 |
|
18/11/23 |
Irchester Country parkrun |
parkrun |
61 |
0:28:08 |
F |
12 |
09:03 |
6.63 |
|
11/11/23 |
Irchester Country parkrun |
parkrun |
140 |
0:34:15 |
F |
40 |
11:01 |
5.44 |
|
28/10/23 |
University of Northampton parkrun |
parkrun |
114 |
0:30:46 |
F |
33 |
09:54 |
6.06 |
|
14/10/23 |
Irchester Country parkrun |
parkrun |
157 |
0:51:28 |
F |
65 |
16:33 |
3.62 |
|
30/09/23 |
Irchester Country parkrun |
parkrun |
111 |
0:29:40 |
F |
32 |
09:32 |
6.28 |
|
09/09/23 |
Irchester Country parkrun |
parkrun |
91 |
0:29:07 |
F |
22 |
09:22 |
6.40 |
|
02/09/23 |
Irchester Country parkrun |
parkrun |
164 |
0:52:42 |
F |
69 |
16:57 |
3.54 |
|
26/08/23 |
Medina I.O.W. parkrun |
parkrun |
258 |
0:36:16 |
F |
93 |
11:40 |
5.14 |
|
29/07/23 |
Irchester Country parkrun |
parkrun |
97 |
0:29:16 |
F |
27 |
09:25 |
6.37 |
|
08/07/23 |
Irchester Country parkrun |
parkrun |
150 |
0:36:07 |
F |
52 |
11:37 |
5.16 |
|
24/06/23 |
Irchester Country parkrun |
parkrun |
179 |
0:44:59 |
F |
63 |
14:28 |
4.14 |
|
23/06/23 |
Colworth 5 |
5 miles |
178 |
0:48:03 |
F35 |
16 |
09:36 |
6.24 |
|
17/06/23 |
Irchester Country parkrun |
parkrun |
89 |
0:28:55 |
F |
19 |
09:18 |
6.45 |
|
13/06/23 |
Harborough 5 |
5 miles |
245 |
0:47:32 |
F35 |
12 |
09:30 |
6.31 |
|
10/06/23 |
Brixworth Country parkrun |
parkrun |
75 |
0:30:31 |
F |
18 |
09:49 |
6.11 |
|
09/06/23 |
Blisworth 5 |
5 miles |
242 |
0:46:58 |
F35 |
9 |
09:23 |
6.39 |
|
23/05/23 |
Banbury 5 |
5 miles |
282 |
0:46:02 |
F35 |
9 |
09:12 |
6.52 |
|
20/05/23 |
Irchester Country parkrun |
parkrun |
91 |
0:28:20 |
F |
17 |
09:07 |
6.58 |
|
29/04/23 |
Sixfields Upton parkrun |
parkrun |
207 |
0:35:17 |
F |
73 |
11:21 |
5.28 |
|
15/04/23 |
Irchester Country parkrun |
parkrun |
145 |
0:42:02 |
F |
59 |
13:31 |
4.43 |
|
11/03/23 |
Irchester Country parkrun |
parkrun |
94 |
0:29:43 |
F |
29 |
09:33 |
6.27 |
|
26/02/23 |
Welly Trail Half Marathon |
Half Marathon |
114 |
3:18:51 |
F35 |
5 |
15:10 |
3.96 |
|
25/02/23 |
Irchester Country parkrun |
parkrun |
150 |
0:35:18 |
F |
50 |
11:21 |
5.28 |
|
18/02/23 |
Irchester Country parkrun |
parkrun |
221 |
0:38:15 |
F |
87 |
12:18 |
4.87 |
|
04/02/23 |
Irchester Country parkrun |
parkrun |
170 |
0:45:00 |
F |
69 |
14:29 |
4.14 |
|
21/01/23 |
Bedworth parkrun |
parkrun |
125 |
0:41:55 |
F |
46 |
13:29 |
4.45 |
|
15/01/23 |
Three Counties XC - Stopsley |
XC |
284 |
|
F35 |
15 |
|
|
|
14/01/23 |
Irchester Country parkrun |
parkrun |
118 |
0:35:47 |
F |
41 |
11:31 |
5.21 |
|
01/01/23 |
Irchester Country parkrun |
parkrun |
157 |
0:45:39 |
F |
64 |
14:41 |
4.08 |
|
10/12/22 |
Irchester Country parkrun |
parkrun |
64 |
0:29:21 |
F |
14 |
09:26 |
6.35 |
|
26/11/22 |
Irchester Country parkrun |
parkrun |
109 |
0:35:01 |
F |
35 |
11:16 |
5.32 |
|
19/11/22 |
Salcey Forest parkrun |
parkrun |
44 |
0:28:12 |
F |
12 |
09:04 |
6.61 |
|
12/11/22 |
Irchester Country parkrun |
parkrun |
109 |
0:36:43 |
F |
44 |
11:49 |
5.08 |
|
05/11/22 |
Irchester Country parkrun |
parkrun |
105 |
0:31:35 |
F |
35 |
10:09 |
5.90 |
|
29/10/22 |
Irchester Country parkrun |
parkrun |
121 |
0:32:51 |
F |
42 |
10:34 |
5.67 |
|
08/10/22 |
Irchester Country parkrun |
parkrun |
92 |
0:35:28 |
F |
27 |
11:24 |
5.26 |
|
02/10/22 |
Isle of Wight Marathon |
Marathon |
82 |
5:26:18 |
F35 |
11 |
12:26 |
4.82 |
|
01/10/22 |
Medina I.O.W. parkrun |
parkrun |
155 |
0:31:56 |
F |
49 |
10:16 |
5.84 |
|
10/09/22 |
Irchester Country parkrun |
parkrun |
80 |
0:30:15 |
F |
22 |
09:44 |
6.16 |
|
27/08/22 |
Irchester Country parkrun |
parkrun |
122 |
0:33:42 |
F |
44 |
10:50 |
5.53 |
|
20/08/22 |
Irchester Country parkrun |
parkrun |
139 |
0:40:59 |
F |
57 |
13:11 |
4.55 |
|
13/08/22 |
Southsea parkrun |
parkrun |
283 |
0:37:52 |
F |
87 |
12:11 |
4.92 |
|
30/07/22 |
Colwick parkrun |
parkrun |
167 |
0:32:05 |
F |
47 |
10:19 |
5.81 |
|
02/07/22 |
Irchester Country parkrun |
parkrun |
152 |
1:07:01 |
F |
63 |
21:34 |
2.78 |
|
25/06/22 |
Irchester Country parkrun |
parkrun |
128 |
0:35:01 |
F |
47 |
11:16 |
5.32 |
|
18/06/22 |
Irchester Country parkrun |
parkrun |
114 |
0:34:34 |
F |
43 |
11:07 |
5.39 |
|
11/06/22 |
Mole Valley parkrun |
parkrun |
174 |
0:33:05 |
F |
44 |
10:38 |
5.63 |
|
04/06/22 |
Irchester Country parkrun |
parkrun |
144 |
0:57:07 |
F |
71 |
18:23 |
3.26 |
|
28/05/22 |
Irchester Country parkrun |
parkrun |
125 |
0:34:56 |
F |
40 |
11:14 |
5.34 |
|
30/04/22 |
Irchester Country parkrun |
parkrun |
160 |
0:39:47 |
F |
69 |
12:48 |
4.69 |
|
23/04/22 |
Irchester Country parkrun |
parkrun |
114 |
0:35:10 |
F |
38 |
11:19 |
5.30 |
|
02/04/22 |
Irchester Country parkrun |
parkrun |
97 |
0:34:25 |
F |
31 |
11:04 |
5.42 |
|
26/03/22 |
Irchester Country parkrun |
parkrun |
95 |
0:32:09 |
F |
26 |
10:20 |
5.80 |
|
19/03/22 |
Sheringham parkrun |
parkrun |
122 |
0:54:20 |
F |
54 |
17:29 |
3.43 |
|
19/02/22 |
Irchester Country parkrun |
parkrun |
138 |
0:45:16 |
F |
59 |
14:34 |
4.12 |
|
05/02/22 |
Irchester Country parkrun |
parkrun |
136 |
0:37:38 |
F |
49 |
12:06 |
4.95 |
|
25/12/21 |
Norwich parkrun |
parkrun |
535 |
0:42:22 |
F |
207 |
13:38 |
4.40 |
|
11/12/21 |
Belton House parkrun |
parkrun |
144 |
0:34:16 |
F |
57 |
11:01 |
5.44 |
|
27/11/21 |
Bury Field parkrun |
parkrun |
79 |
0:30:41 |
F |
17 |
09:52 |
6.08 |
|
20/11/21 |
Irchester Country parkrun |
parkrun |
133 |
0:38:32 |
F |
47 |
12:24 |
4.84 |
|
13/11/21 |
Irchester Country parkrun |
parkrun |
132 |
0:37:08 |
F |
52 |
11:57 |
5.02 |
|
23/10/21 |
Irchester Country parkrun |
parkrun |
124 |
0:36:31 |
F |
49 |
11:45 |
5.10 |
|
09/10/21 |
Irchester Country parkrun |
parkrun |
115 |
0:34:11 |
F |
32 |
11:00 |
5.45 |
|
25/09/21 |
Irchester Country parkrun |
parkrun |
138 |
0:37:03 |
F |
51 |
11:55 |
5.03 |
|
11/09/21 |
Irchester Country parkrun |
parkrun |
56 |
0:29:15 |
F |
7 |
09:24 |
6.37 |
|
28/08/21 |
Irchester Country parkrun |
parkrun |
165 |
0:41:36 |
F |
61 |
13:23 |
4.48 |
|
14/08/21 |
Medina I.O.W. parkrun |
parkrun |
311 |
0:43:32 |
F |
108 |
14:00 |
4.28 |
|
10/10/20 |
Autumn 100 |
100 miles |
148 |
27:17:42 |
SF |
10 |
16:22 |
3.66 |
PB |
15/08/20 |
Stour Valley Path 50k |
50 km |
130 |
7:18:51 |
F |
30 |
14:07 |
4.25 |
PB |
15/03/20 |
Stafford Half Marathon |
Half Marathon |
1292 |
2:07:54 |
F35 |
60 |
09:45 |
6.15 |
|
07/03/20 |
Irchester Country parkrun |
parkrun |
133 |
0:29:04 |
F |
32 |
09:21 |
6.41 |
|
08/02/20 |
Irchester Country parkrun |
parkrun |
209 |
0:32:46 |
F |
69 |
10:32 |
5.69 |
|
25/01/20 |
Irchester Country parkrun |
parkrun |
100 |
0:27:42 |
F |
15 |
08:54 |
6.73 |
|
04/01/20 |
Irchester Country parkrun |
parkrun |
95 |
0:27:43 |
F |
13 |
08:55 |
6.73 |
|
01/01/20 |
Kettering parkrun |
parkrun |
525 |
0:38:48 |
F |
204 |
12:29 |
4.80 |
|
01/01/20 |
Irchester Country parkrun |
parkrun |
228 |
0:30:21 |
F |
56 |
09:46 |
6.14 |
|
28/12/19 |
Irchester Country parkrun |
parkrun |
134 |
0:29:31 |
F |
36 |
09:30 |
6.32 |
|
14/12/19 |
Irchester Country parkrun |
parkrun |
140 |
0:28:43 |
F |
33 |
09:14 |
6.49 |
|
23/11/19 |
Irchester Country parkrun |
parkrun |
95 |
0:28:13 |
F |
17 |
09:04 |
6.61 |
|
16/11/19 |
Irchester Country parkrun |
parkrun |
116 |
0:28:44 |
F |
24 |
09:14 |
6.49 |
|
12/10/19 |
Kettering parkrun |
parkrun |
209 |
0:28:57 |
F |
47 |
09:19 |
6.44 |
|
28/09/19 |
Kettering parkrun |
parkrun |
380 |
0:34:04 |
F |
127 |
10:57 |
5.47 |
|
14/09/19 |
Kettering parkrun |
parkrun |
209 |
0:28:36 |
F |
53 |
09:12 |
6.52 |
|
31/08/19 |
Kettering parkrun |
parkrun |
387 |
0:36:35 |
F |
158 |
11:46 |
5.10 |
|
24/08/19 |
Kettering parkrun |
parkrun |
325 |
0:33:38 |
F |
118 |
10:49 |
5.54 |
|
27/07/19 |
Kettering parkrun |
parkrun |
250 |
0:30:53 |
F |
69 |
09:56 |
6.04 |
|
13/07/19 |
Rutland Water parkrun |
parkrun |
187 |
0:29:13 |
F |
48 |
09:24 |
6.38 |
|
06/07/19 |
Kettering parkrun |
parkrun |
425 |
0:38:35 |
F |
173 |
12:25 |
4.83 |
|
29/06/19 |
Kettering parkrun |
parkrun |
314 |
0:33:32 |
F |
111 |
10:47 |
5.56 |
|
15/06/19 |
Huntingdon parkrun |
parkrun |
171 |
0:29:58 |
F |
44 |
09:38 |
6.22 |
|
08/06/19 |
Kettering parkrun |
parkrun |
215 |
0:34:05 |
F |
60 |
10:58 |
5.47 |
|
01/06/19 |
Wolverhampton parkrun |
parkrun |
269 |
0:31:24 |
F |
83 |
10:06 |
5.94 |
|
25/05/19 |
Sixfields Upton parkrun |
parkrun |
221 |
0:34:22 |
F |
84 |
11:03 |
5.42 |
|
11/05/19 |
Northampton parkrun |
parkrun |
190 |
0:27:02 |
F |
34 |
08:42 |
6.90 |
|
04/05/19 |
Kettering parkrun |
parkrun |
213 |
0:28:10 |
F |
38 |
09:03 |
6.62 |
|
28/04/19 |
London Marathon |
Marathon |
25030 |
4:39:03 |
SF |
4242 |
10:38 |
5.64 |
PB |
27/04/19 |
Kettering parkrun |
parkrun |
357 |
0:35:16 |
F |
138 |
11:21 |
5.29 |
|
20/04/19 |
Kettering parkrun |
parkrun |
465 |
0:34:47 |
F |
159 |
11:11 |
5.36 |
|
13/04/19 |
Sixfields Upton parkrun |
parkrun |
208 |
0:33:42 |
F |
77 |
10:50 |
5.53 |
|
23/03/19 |
Kettering parkrun |
parkrun |
217 |
0:28:22 |
F |
46 |
09:07 |
6.57 |
|
16/03/19 |
Kettering parkrun |
parkrun |
215 |
0:30:38 |
F |
44 |
09:51 |
6.09 |
|
09/03/19 |
Kettering parkrun |
parkrun |
224 |
0:29:01 |
F |
44 |
09:20 |
6.42 |
|
02/03/19 |
Kettering parkrun |
parkrun |
209 |
0:28:49 |
F |
46 |
09:16 |
6.47 |
|
16/02/19 |
Kettering parkrun |
parkrun |
394 |
0:36:12 |
F |
142 |
11:39 |
5.15 |
|
09/02/19 |
Kettering parkrun |
parkrun |
372 |
0:35:42 |
F |
126 |
11:29 |
5.22 |
|
27/01/19 |
Three Counties XC - Wootton |
XC |
340 |
|
F30 |
15 |
|
|
|
05/01/19 |
Pocket parkrun |
parkrun |
184 |
0:33:34 |
F |
72 |
10:48 |
5.55 |
|
01/01/19 |
Great Denham parkrun |
parkrun |
224 |
0:32:26 |
F |
71 |
10:26 |
5.75 |
|
01/01/19 |
Bedford parkrun |
parkrun |
411 |
0:34:46 |
F |
148 |
11:11 |
5.36 |
|
29/12/18 |
Sixfields Upton parkrun |
parkrun |
172 |
0:34:02 |
F |
64 |
10:57 |
5.48 |
|
22/12/18 |
Kettering parkrun |
parkrun |
269 |
0:31:46 |
F |
75 |
10:13 |
5.87 |
|
16/12/18 |
Three Counties XC - North Herts |
XC |
332 |
|
F30 |
13 |
|
|
|
08/12/18 |
Great Denham parkrun |
parkrun |
60 |
0:27:06 |
F |
14 |
08:43 |
6.88 |
|
25/11/18 |
Three Counties XC - Wellingborough |
XC |
341 |
|
F30 |
17 |
|
|
|
24/11/18 |
Kettering parkrun |
parkrun |
142 |
0:28:06 |
F |
26 |
09:02 |
6.63 |
|
17/11/18 |
Kettering parkrun |
parkrun |
316 |
0:33:10 |
F |
112 |
10:40 |
5.62 |
|
10/11/18 |
Coastal Trail Series - Gower |
Marathon |
104 |
7:18:57 |
SF |
|
16:44 |
3.58 |
|
04/11/18 |
Three Counties XC - Dunstable |
XC |
403 |
|
F30 |
13 |
|
|
|
03/11/18 |
Kettering parkrun |
parkrun |
371 |
0:34:25 |
F |
132 |
11:04 |
5.42 |
|
27/10/18 |
Dusk 'til Dawn Marathon |
Marathon |
13 |
7:18:57 |
|
|
16:44 |
3.58 |
|
13/10/18 |
Bedford parkrun |
parkrun |
230 |
0:29:28 |
F |
41 |
09:29 |
6.33 |
|
06/10/18 |
Kettering parkrun |
parkrun |
205 |
0:31:26 |
F |
55 |
10:07 |
5.93 |
|
29/09/18 |
Great Denham parkrun |
parkrun |
115 |
0:30:05 |
F |
35 |
09:40 |
6.20 |
|
15/09/18 |
Robin Hood 100 |
100 miles |
77 |
29:48:11 |
F |
20 |
17:52 |
3.36 |
|
08/09/18 |
Sixfields Upton parkrun |
parkrun |
253 |
0:35:01 |
F |
96 |
11:16 |
5.32 |
|
01/09/18 |
Kettering parkrun |
parkrun |
216 |
0:31:48 |
F |
54 |
10:14 |
5.86 |
|
25/08/18 |
Kettering parkrun |
parkrun |
235 |
0:32:08 |
F |
68 |
10:20 |
5.80 |
|
18/08/18 |
Sixfields Upton parkrun |
parkrun |
102 |
0:28:34 |
F |
19 |
09:11 |
6.53 |
|
11/08/18 |
Sixfields Upton parkrun |
parkrun |
162 |
0:30:56 |
F |
47 |
09:57 |
6.03 |
|
28/07/18 |
Sixfields Upton parkrun |
parkrun |
139 |
0:31:45 |
F |
39 |
10:13 |
5.87 |
|
30/06/18 |
Sixfields Upton parkrun |
parkrun |
103 |
0:28:09 |
F |
22 |
09:03 |
6.62 |
|
02/06/18 |
Sixfields Upton parkrun |
parkrun |
157 |
0:31:41 |
F |
46 |
10:11 |
5.88 |
|
20/05/18 |
Northants Ultra |
35 miles |
131 |
7:47:47 |
SF |
14 |
13:21 |
4.49 |
|
28/04/18 |
Luton Wardown parkrun |
parkrun |
119 |
0:28:42 |
F |
20 |
09:14 |
6.50 |
|
21/04/18 |
Coventry parkrun |
parkrun |
331 |
0:28:40 |
F |
62 |
09:13 |
6.50 |
|
14/04/18 |
Sixfields Upton parkrun |
parkrun |
147 |
0:31:34 |
F |
44 |
10:09 |
5.91 |
|
07/04/18 |
South Downs Way |
50 miles |
277 |
11:07:22 |
SF |
21 |
13:20 |
4.50 |
PB |
27/01/18 |
Northampton parkrun |
parkrun |
410 |
0:29:58 |
F |
99 |
09:38 |
6.22 |
|
14/01/18 |
Three Counties XC - Biggleswade |
XC |
351 |
|
SF |
|
|
|
|
13/01/18 |
Cassiobury parkrun |
parkrun |
192 |
0:28:26 |
F |
38 |
09:09 |
6.56 |
|
23/12/17 |
Northampton parkrun |
parkrun |
329 |
0:31:12 |
F |
89 |
10:02 |
5.97 |
|
16/12/17 |
Corby parkrun |
parkrun |
93 |
0:33:52 |
F |
21 |
10:54 |
5.50 |
|
09/12/17 |
Northampton parkrun |
parkrun |
193 |
0:28:46 |
F |
43 |
09:15 |
6.48 |
|
03/12/17 |
Bedford Harriers Half Marathon |
Half Marathon |
818 |
2:12:53 |
SF |
|
10:08 |
5.92 |
|
25/11/17 |
Kettering parkrun |
parkrun |
208 |
0:32:23 |
F |
63 |
10:25 |
5.76 |
|
18/11/17 |
Northampton parkrun |
parkrun |
231 |
0:26:35 |
F |
33 |
08:33 |
7.01 |
PB |
04/11/17 |
King’s Lynn parkrun |
parkrun |
132 |
0:30:12 |
F |
39 |
09:43 |
6.17 |
|
28/10/17 |
Rugby parkrun |
parkrun |
128 |
0:30:26 |
F |
37 |
09:47 |
6.13 |
|
22/10/17 |
Chelmsford Marathon |
Marathon |
496 |
5:10:07 |
SF |
26 |
11:49 |
5.07 |
|
14/10/17 |
March parkrun |
parkrun |
97 |
0:33:49 |
F |
43 |
10:53 |
5.51 |
|
02/09/17 |
Blickling parkrun |
parkrun |
96 |
0:27:10 |
F |
22 |
08:44 |
6.86 |
|
19/08/17 |
Wimpole Estate parkrun |
parkrun |
316 |
0:34:57 |
F |
115 |
11:14 |
5.33 |
|
05/08/17 |
Kettering parkrun |
parkrun |
94 |
0:27:30 |
F |
22 |
08:51 |
6.78 |
|
29/07/17 |
Kettering parkrun |
parkrun |
196 |
0:34:25 |
F |
67 |
11:04 |
5.42 |
|
22/07/17 |
Rushmere parkrun |
parkrun |
143 |
0:35:05 |
F |
53 |
11:17 |
5.31 |
|
20/07/17 |
Wellingborough 5 BBQ run |
5 miles |
49 |
0:45:31 |
|
|
09:06 |
6.59 |
PB |
15/07/17 |
Northampton parkrun |
parkrun |
398 |
0:34:34 |
F |
127 |
11:07 |
5.39 |
|
27/06/17 |
Milton Keynes 10k |
10 km |
394 |
0:56:40 |
SF |
28 |
09:07 |
6.58 |
PB |
24/06/17 |
Huntingdon parkrun |
parkrun |
157 |
0:28:53 |
F |
37 |
09:17 |
6.45 |
|
20/06/17 |
Weedon 10k |
10 km |
290 |
1:01:22 |
SF |
18 |
09:52 |
6.08 |
|
17/06/17 |
Kettering parkrun |
parkrun |
230 |
0:32:25 |
F |
83 |
10:26 |
5.75 |
|
13/06/17 |
Harborough 5 |
5 miles |
280 |
0:47:32 |
SF |
16 |
09:30 |
6.31 |
|
10/06/17 |
Corby parkrun |
parkrun |
95 |
0:30:27 |
F |
20 |
09:48 |
6.12 |
|
04/06/17 |
Northants Ultra |
35 miles |
129 |
7:49:05 |
SF |
12 |
13:24 |
4.48 |
|
03/06/17 |
Sheringham parkrun |
parkrun |
108 |
0:31:20 |
F |
25 |
10:05 |
5.95 |
|
24/05/17 |
Corby 5 |
5 miles |
319 |
0:48:14 |
SF |
24 |
09:38 |
6.22 |
|
17/05/17 |
Rugby 6 |
6 miles |
301 |
0:56:27 |
SF |
19 |
09:24 |
6.38 |
PB |
13/05/17 |
Corby parkrun |
parkrun |
64 |
0:29:40 |
F |
16 |
09:32 |
6.28 |
|
06/05/17 |
Northampton parkrun |
parkrun |
459 |
0:32:55 |
F |
148 |
10:35 |
5.66 |
|
02/05/17 |
Silverstone 10k |
10 km |
955 |
0:58:44 |
SF |
89 |
09:27 |
6.35 |
|
08/04/17 |
South Downs Way |
50 miles |
342 |
12:06:50 |
SF |
|
14:32 |
4.13 |
|
19/02/17 |
Welly Trail Half Marathon |
14.3 miles |
65 |
3:17:20 |
F |
|
13:47 |
4.35 |
|
18/12/16 |
Three Counties XC - North Herts |
XC |
313 |
|
SF |
|
|
|
|
24/09/16 |
Kettering parkrun |
parkrun |
245 |
0:33:15 |
F |
78 |
10:42 |
5.61 |
|
30/07/16 |
Bedford parkrun |
parkrun |
395 |
0:55:01 |
F |
172 |
17:42 |
3.39 |
|
23/07/16 |
Huntingdon parkrun |
parkrun |
295 |
0:35:27 |
F |
108 |
11:24 |
5.26 |
|
16/07/16 |
Linford Wood parkrun |
parkrun |
147 |
0:34:10 |
F |
42 |
10:59 |
5.46 |
|
09/07/16 |
Bedford parkrun |
parkrun |
289 |
0:34:20 |
F |
100 |
11:03 |
5.43 |
|
25/06/16 |
Northampton parkrun |
parkrun |
332 |
0:35:42 |
F |
120 |
11:29 |
5.22 |
|
28/05/16 |
Northampton parkrun |
parkrun |
355 |
0:34:24 |
F |
124 |
11:04 |
5.42 |
|
02/05/16 |
Milton Keynes Half Marathon |
Half Marathon |
2133 |
2:54:16 |
SF |
367 |
13:17 |
4.51 |
|
01/05/16 |
Milton Keynes Rocket Race |
5 km |
808 |
0:29:09 |
FS |
164 |
09:22 |
6.39 |
|
16/04/16 |
Northampton parkrun |
parkrun |
289 |
0:34:17 |
F |
94 |
11:02 |
5.44 |
|
02/04/16 |
Northampton parkrun |
parkrun |
288 |
0:32:36 |
F |
86 |
10:29 |
5.72 |
|
26/03/16 |
Northampton parkrun |
parkrun |
254 |
0:31:52 |
F |
79 |
10:15 |
5.85 |
|
19/03/16 |
Peterborough parkrun |
parkrun |
257 |
0:30:15 |
F |
72 |
09:44 |
6.16 |
|
05/03/16 |
Northampton parkrun |
parkrun |
268 |
0:43:22 |
F |
112 |
13:57 |
4.30 |
|
27/02/16 |
Northampton parkrun |
parkrun |
288 |
0:35:05 |
F |
100 |
11:17 |
5.31 |
|
07/02/16 |
Charnwood Hills Fell Race |
14 miles |
297 |
3:12:03 |
SF |
|
13:43 |
4.37 |
|
30/01/16 |
Sheringham parkrun |
parkrun |
77 |
0:31:20 |
F |
20 |
10:05 |
5.95 |
|
03/01/16 |
Three Counties XC - Bedford |
XC |
329 |
|
SF |
|
|
|
|
02/01/16 |
Northampton parkrun |
parkrun |
189 |
0:28:41 |
F |
33 |
09:13 |
6.50 |
|
01/01/16 |
Peterborough parkrun |
parkrun |
335 |
0:29:18 |
F |
97 |
09:25 |
6.36 |
|
01/01/16 |
Huntingdon parkrun |
parkrun |
231 |
0:29:39 |
F |
63 |
09:32 |
6.29 |
|
26/12/15 |
Bedford parkrun |
parkrun |
156 |
0:27:58 |
F |
35 |
09:00 |
6.67 |
|
25/12/15 |
Corby parkrun |
parkrun |
32 |
0:29:28 |
F |
10 |
09:29 |
6.33 |
|
20/12/15 |
Three Counties XC - North Herts |
XC |
313 |
|
SF |
|
|
|
|
19/12/15 |
Northampton parkrun |
parkrun |
160 |
0:27:20 |
F |
25 |
08:47 |
6.82 |
|
05/12/15 |
Northampton parkrun |
parkrun |
112 |
0:27:12 |
F |
9 |
08:45 |
6.85 |
|
29/11/15 |
Three Counties XC - Wing |
XC |
258 |
|
SF |
77 |
|
|
|
07/11/15 |
Daventry parkrun |
parkrun |
94 |
0:30:54 |
F |
21 |
09:56 |
6.03 |
|
25/10/15 |
Three Counties XC - Wellingborough |
XC |
259 |
|
SF |
78 |
|
|
|
24/10/15 |
Northampton parkrun |
parkrun |
146 |
0:27:09 |
F |
26 |
08:44 |
6.87 |
|
18/10/15 |
Chelmsford Marathon |
Marathon |
486 |
4:54:08 |
|
|
11:13 |
5.35 |
|
11/10/15 |
Ridgeway Run |
15 km |
465 |
1:38:38 |
SF |
|
10:34 |
5.67 |
|
04/10/15 |
Mablethorpe Marathon |
Marathon |
164 |
5:02:58 |
SF |
12 |
11:33 |
5.19 |
|
20/09/15 |
Harvest Trail Half Marathon |
Half Marathon |
117 |
2:22:16 |
|
|
10:51 |
5.53 |
|
19/09/15 |
Corby parkrun |
parkrun |
48 |
0:29:17 |
F |
8 |
09:25 |
6.37 |
|
13/09/15 |
Dunstable Downs 20m |
20 miles |
45 |
4:33:20 |
|
|
13:39 |
4.39 |
|
12/09/15 |
Northampton parkrun |
parkrun |
219 |
0:29:53 |
F |
58 |
09:37 |
6.24 |
|
29/08/15 |
Bedford parkrun |
parkrun |
143 |
0:28:10 |
F |
36 |
09:03 |
6.62 |
|
22/08/15 |
Sheringham parkrun |
parkrun |
90 |
0:30:04 |
F |
21 |
09:40 |
6.20 |
|
15/08/15 |
Northampton parkrun |
parkrun |
179 |
0:27:17 |
F |
32 |
08:46 |
6.83 |
|
31/07/15 |
Grim Reaper 70 |
70 miles |
11 |
18:49:15 |
F |
3 |
16:08 |
3.72 |
PB |
25/07/15 |
Northampton parkrun |
parkrun |
268 |
0:34:15 |
F |
93 |
11:01 |
5.44 |
|
16/07/15 |
Wellingborough 5 BBQ run |
5 miles |
41 |
0:45:55 |
|
|
09:10 |
6.53 |
|
11/07/15 |
Northampton parkrun |
parkrun |
185 |
0:26:37 |
F |
27 |
08:34 |
7.00 |
|
04/07/15 |
Corby parkrun |
parkrun |
40 |
0:28:51 |
F |
6 |
09:17 |
6.46 |
|
30/06/15 |
Milton Keynes 10k |
10 km |
430 |
0:58:27 |
SF |
29 |
09:24 |
6.38 |
|
21/06/15 |
Colworth Marathon Challenge |
Marathon Challenge |
135 |
4:37:49 |
SF |
|
10:35 |
5.66 |
|
21/06/15 |
Colworth Half Marathon |
Half Marathon |
196 |
2:25:27 |
SF |
|
11:05 |
5.41 |
|
20/06/15 |
Colworth Trail 8.1 |
8.1 miles |
165 |
1:24:33 |
SF |
|
10:26 |
5.75 |
|
19/06/15 |
Colworth 5 |
5 miles |
251 |
0:47:49 |
SF |
|
09:33 |
6.27 |
|
13/06/15 |
Corby parkrun |
parkrun |
56 |
0:28:17 |
F |
7 |
09:06 |
6.59 |
|
07/06/15 |
Northants Ultra |
35 miles |
148 |
7:40:35 |
SF |
10 |
13:09 |
4.56 |
PB |
06/06/15 |
Northampton parkrun |
parkrun |
289 |
0:31:45 |
F |
92 |
10:13 |
5.87 |
|
22/05/15 |
Blisworth 5 |
5 miles |
342 |
0:46:05 |
SF |
30 |
09:12 |
6.51 |
|
16/05/15 |
Northampton parkrun |
parkrun |
189 |
0:27:13 |
F |
32 |
08:45 |
6.85 |
|
04/05/15 |
Milton Keynes Marathon |
Marathon |
1296 |
5:00:28 |
SF |
142 |
11:27 |
5.24 |
|
02/05/15 |
Northampton parkrun |
parkrun |
246 |
0:30:10 |
F |
66 |
09:42 |
6.18 |
|
25/04/15 |
Northampton parkrun |
parkrun |
237 |
0:30:01 |
F |
70 |
09:39 |
6.21 |
|
29/03/15 |
Oakley 20 |
20 miles |
794 |
3:46:34 |
F |
|
11:19 |
5.30 |
|
28/03/15 |
Northampton parkrun |
parkrun |
203 |
0:28:58 |
F |
52 |
09:19 |
6.44 |
|
14/03/15 |
Ashridge Boundary Run |
16.5 miles |
195 |
3:14:44 |
SF |
14 |
11:48 |
5.08 |
|
07/02/15 |
Coastal Trail Series - South Devon |
Marathon |
111 |
6:48:39 |
SF |
|
15:35 |
3.85 |
|
31/01/15 |
Peterborough parkrun |
parkrun |
403 |
0:40:45 |
F |
134 |
13:06 |
4.57 |
|
24/01/15 |
Sheringham parkrun |
parkrun |
60 |
0:29:52 |
F |
14 |
09:36 |
6.24 |
|
18/01/15 |
Wellingborough Multi-Terrain |
10 km |
140 |
1:00:37 |
|
|
09:45 |
6.15 |
|
10/01/15 |
Peterborough parkrun |
parkrun |
440 |
0:42:22 |
F |
162 |
13:38 |
4.40 |
|
01/01/15 |
Peterborough parkrun |
parkrun |
306 |
0:28:44 |
F |
77 |
09:14 |
6.49 |
|
27/12/14 |
Northampton parkrun |
parkrun |
156 |
0:28:14 |
F |
34 |
09:05 |
6.60 |
|
25/12/14 |
Sheringham parkrun |
parkrun |
63 |
0:30:38 |
F |
25 |
09:51 |
6.09 |
|
21/12/14 |
Three Counties XC - North Herts |
XC |
280 |
|
SF |
|
|
|
|
15/11/14 |
Coastal Trail Series - Gower |
Marathon |
114 |
7:36:11 |
SF |
|
17:23 |
3.45 |
|
09/11/14 |
Three Counties XC - Wootton |
XC |
386 |
|
SF |
|
|
|
|
05/10/14 |
Mablethorpe Marathon |
Marathon |
183 |
5:07:16 |
SF |
12 |
11:43 |
5.12 |
|
27/09/14 |
Sheringham parkrun |
parkrun |
69 |
0:31:44 |
|
|
10:12 |
5.87 |
|
21/09/14 |
Harvest Trail Half Marathon |
Half Marathon |
133 |
2:35:51 |
SF |
|
11:53 |
5.05 |
|
01/08/14 |
Grim Reaper 70 |
70 miles |
16 |
21:56:31 |
SF |
|
18:48 |
3.19 |
|
24/07/14 |
Wellingborough 5 BBQ run |
5 miles |
69 |
0:50:37 |
|
|
10:07 |
5.93 |
|
01/07/14 |
Milton Keynes 10k |
10 km |
447 |
1:00:41 |
SF |
40 |
09:45 |
6.14 |
|
28/06/14 |
Peterborough parkrun |
parkrun |
281 |
0:40:30 |
F |
116 |
13:02 |
4.60 |
|
24/06/14 |
Weedon 10k |
10 km |
284 |
1:04:50 |
SF |
13 |
10:26 |
5.75 |
|
21/06/14 |
Peterborough parkrun |
parkrun |
275 |
0:42:40 |
F |
115 |
13:43 |
4.37 |
|
10/06/14 |
Banbury 5 |
5 miles |
384 |
0:49:02 |
SF |
32 |
09:48 |
6.12 |
|
01/06/14 |
Northants Ultra |
35 miles |
166 |
8:40:22 |
|
|
14:52 |
4.04 |
|
23/05/14 |
Blisworth 5 |
5 miles |
383 |
0:49:47 |
SF |
28 |
09:57 |
6.03 |
|
14/05/14 |
Rugby 6 |
6 miles |
353 |
1:00:20 |
SF |
23 |
10:03 |
5.97 |
|
13/04/14 |
London Marathon |
Marathon |
26439 |
5:04:15 |
SF |
4959 |
11:36 |
5.17 |
|
05/04/14 |
Northampton parkrun |
parkrun |
167 |
0:28:41 |
|
|
09:13 |
6.50 |
|
23/03/14 |
Oakley 20 |
20 miles |
798 |
3:51:54 |
F |
|
11:35 |
5.17 |
|
22/03/14 |
Peterborough parkrun |
parkrun |
266 |
0:39:23 |
|
|
12:40 |
4.73 |
|
15/03/14 |
Northampton parkrun |
parkrun |
156 |
0:29:08 |
SF |
|
09:22 |
6.40 |
|
22/02/14 |
Northampton parkrun |
parkrun |
173 |
0:29:13 |
|
|
09:24 |
6.38 |
|
08/02/14 |
Peterborough parkrun |
parkrun |
299 |
0:41:12 |
|
|
13:15 |
4.52 |
|
02/02/14 |
Wellingborough Multi-Terrain |
10 km |
94 |
1:02:53 |
|
|
10:07 |
5.93 |
|
25/01/14 |
Peterborough parkrun |
parkrun |
302 |
0:40:24 |
|
|
13:00 |
4.61 |
|
19/01/14 |
Wellingborough Multi-Terrain |
5 km |
79 |
0:31:50 |
|
|
10:14 |
5.86 |
|
10/11/13 |
Three Counties XC - Wootton |
XC |
454 |
|
SF |
|
|
|
|
06/10/13 |
Mablethorpe Marathon |
Marathon |
202 |
5:11:15 |
SF |
20 |
11:52 |
5.05 |
|
15/09/13 |
Bristol Half Marathon |
Half Marathon |
7642 |
2:30:58 |
|
|
11:30 |
5.21 |
|
10/08/13 |
Northampton parkrun |
parkrun |
135 |
0:27:45 |
|
|
08:55 |
6.72 |
|
02/06/13 |
Northants Ultra |
35 miles |
96 |
7:56:52 |
|
|
13:37 |
4.40 |
|
06/05/13 |
Milton Keynes Marathon |
Marathon |
1809 |
5:25:52 |
SF |
226 |
12:25 |
4.83 |
|
28/04/13 |
Northants Network - Corby |
5 km |
51 |
0:28:21 |
SF |
|
09:07 |
6.58 |
|
20/04/13 |
Northampton parkrun |
parkrun |
105 |
0:27:36 |
|
|
08:53 |
6.75 |
|
14/04/13 |
Northants Network - Northampton |
5 km |
40 |
0:29:23 |
SF |
|
09:27 |
6.34 |
|
30/03/13 |
Northampton parkrun |
parkrun |
91 |
0:27:56 |
|
|
08:59 |
6.67 |
|
09/03/13 |
Sheringham parkrun |
parkrun |
40 |
0:29:40 |
|
|
09:32 |
6.28 |
|
10/02/13 |
Folksworth 15 |
15 miles |
349 |
2:33:03 |
SF |
|
10:12 |
5.88 |
PB |
02/02/13 |
Northampton parkrun |
parkrun |
77 |
0:26:55 |
|
|
08:39 |
6.93 |
|
09/12/12 |
Bedford Harriers Half Marathon |
Half Marathon |
1220 |
2:09:16 |
|
|
09:51 |
6.08 |
|
02/12/12 |
Nene Valley 10 |
10 miles |
259 |
1:34:27 |
SF |
|
09:26 |
6.35 |
PB |
18/11/12 |
St Neots Half Marathon |
Half Marathon |
842 |
2:16:51 |
SF |
|
10:26 |
5.75 |
|
21/10/12 |
Daventry 10 |
10 miles |
160 |
1:39:37 |
F |
|
09:57 |
6.02 |
|
09/09/12 |
Swineshead 5 |
5 miles |
22 |
0:47:57 |
SF |
|
09:35 |
6.26 |
|
19/07/12 |
Wellingborough 5 BBQ run |
5 miles |
49 |
0:49:19 |
|
|
09:51 |
6.08 |
|
30/05/12 |
Corby 5 |
5 miles |
273 |
0:49:37 |
SF |
19 |
09:55 |
6.05 |
|
22/05/12 |
Bedford 6 |
6 miles |
303 |
0:59:24 |
SF |
20 |
09:54 |
6.06 |
|
16/05/12 |
Rugby 6 |
6 miles |
274 |
0:58:31 |
SF |
19 |
09:45 |
6.15 |
|
29/04/12 |
Milton Keynes Marathon |
Marathon |
2532 |
5:06:52 |
SF |
|
11:42 |
5.13 |
|
15/04/12 |
Northants Network - Northampton |
5 km |
68 |
0:27:58 |
SF |
|
09:00 |
6.67 |
PB |
01/04/12 |
Oakley 20 |
20 miles |
808 |
3:36:56 |
SF |
99 |
10:50 |
5.53 |
PB |
25/03/12 |
Sandy 10 |
10 miles |
423 |
1:41:11 |
SF |
|
10:07 |
5.93 |
|
11/03/12 |
Silverstone Half Marathon |
Half Marathon |
4586 |
2:21:10 |
SF |
964 |
10:46 |
5.57 |
|
22/01/12 |
Folksworth 15 |
15 miles |
404 |
2:33:19 |
SF |
|
10:13 |
5.87 |
|
11/12/11 |
Bedford Harriers Half Marathon |
Half Marathon |
1378 |
2:13:10 |
SF |
110 |
10:09 |
5.91 |
|
16/10/11 |
Bakers & Larners of Holt |
10 km |
231 |
0:58:35 |
|
|
09:25 |
6.36 |
|
11/09/11 |
Swineshead 5 |
5 miles |
25 |
0:48:16 |
|
|
09:39 |
6.22 |
|