Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
19/07/23 Rugby 6 6 miles 67 0:38:30 M50 6 06:25 9.35
20/07/22 Rugby 6 6 miles 57 0:38:40 M50 7 06:26 9.31
22/05/19 Rugby 6 6 miles 43 0:37:18 M45 5 06:13 9.65
23/05/18 Rugby 6 6 miles 49 0:38:02 M45 5 06:20 9.47
17/05/17 Rugby 6 6 miles 33 0:36:28 M45 6 06:04 9.87
11/05/16 Rugby 6 6 miles 31 0:37:16 M40 7 06:12 9.66
13/05/15 Rugby 6 6 miles 55 0:36:56 M40 5 06:09 9.75
14/05/14 Rugby 6 6 miles 36 0:36:14 M40 8 06:02 9.94
15/05/13 Rugby 6 6 miles 43 0:36:51 M40 11 06:08 9.77
16/05/12 Rugby 6 6 miles 22 0:36:14 M40 8 06:02 9.94
11/07/01 Rugby 6 6 miles 0:35:07 SM 05:51 10.25 PB