Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
01/12/19 Bedford Harriers Half Marathon Half Marathon 677 2:20:12 F45 49 10:41 5.61 PB
20/07/19 Bakewell parkrun parkrun 182 0:30:17 F 57 09:44 6.16 PB
29/06/19 Kettering parkrun parkrun 266 0:31:17 F 82 10:04 5.96
28/04/19 London Marathon Marathon 38367 5:53:24 F45 2178 13:28 4.45 PB
17/03/19 Oundle 20 20 miles 380 3:56:22 F55 8 11:49 5.08 PB
22/12/18 Northampton parkrun parkrun 338 0:34:26 F 112 11:04 5.41
02/12/18 Bedford Harriers Half Marathon Half Marathon 713 2:21:51 F45 10:49 5.54
01/09/18 Bedford Twilight 10k 10 km 1519 1:15:16 F 811 12:06 4.95
06/06/18 Corby 5 5 miles 353 0:52:25 F45 21 10:28 5.72
23/05/18 Rugby 6 6 miles 337 0:59:16 F45 21 09:52 6.07 PB
18/05/18 Blisworth 5 5 miles 386 0:50:49 F45 21 10:09 5.90
09/05/18 Silverstone 10k 10 km 1467 1:04:50 F45 66 10:26 5.75
20/01/18 Northampton parkrun parkrun 342 0:32:35 F 103 10:29 5.72
03/12/17 Bedford Harriers Half Marathon Half Marathon 930 2:36:59 F45 11:58 5.01
20/07/17 Wellingborough 5 BBQ run 5 miles 74 0:53:19 10:39 5.63
25/09/16 Windsor Half Marathon Half Marathon 4211 2:51:45 F45 189 13:06 4.58
28/06/16 Milton Keynes 10k 10 km 355 0:59:19 F45 18 09:32 6.29 PB
21/06/16 Weedon 10k 10 km 314 1:03:26 F45 17 10:12 5.88
07/06/16 Banbury 5 5 miles 307 0:50:11 F45 25 10:02 5.98 PB
11/05/16 Rugby 6 6 miles 286 1:00:45 F45 17 10:07 5.93
04/05/16 Silverstone 10k 10 km 1029 1:02:14 F45 35 10:00 5.99
13/12/15 MK Winter Half Marathon Half Marathon 1331 2:24:44 F40 182 11:02 5.43
27/09/15 Windsor Half Marathon Half Marathon 3794 2:49:33 F40 12:56 4.64
16/06/15 Harborough 5 5 miles 323 0:52:42 F40 23 10:32 5.69
03/06/15 Corby 5 5 miles 310 0:51:41 F40 17 10:20 5.80
22/05/15 Blisworth 5 5 miles 383 0:51:25 F40 20 10:16 5.83
13/05/15 Rugby 6 6 miles 356 1:01:45 F40 18 10:17 5.83
06/05/15 Silverstone 10k 10 km 981 1:04:23 F40 55 10:21 5.79