09/03/19 |
Kettering parkrun |
parkrun |
524 |
0:42:52 |
M |
289 |
13:47 |
4.35 |
|
09/09/18 |
Great North Run |
Half Marathon |
40849 |
3:15:49 |
|
|
14:56 |
4.02 |
|
23/06/18 |
Northampton parkrun |
parkrun |
428 |
0:37:00 |
M |
265 |
11:54 |
5.04 |
|
27/01/18 |
Northampton parkrun |
parkrun |
687 |
0:44:06 |
M |
407 |
14:11 |
4.23 |
|
20/01/18 |
Northampton parkrun |
parkrun |
460 |
0:42:43 |
M |
270 |
13:44 |
4.36 |
|
10/09/17 |
Great North Run |
Half Marathon |
42308 |
3:38:59 |
M50 |
2203 |
16:42 |
3.59 |
|
23/07/17 |
San Francisco Marathon 1st Half |
Half Marathon |
7365 |
3:38:00 |
M50 |
232 |
16:37 |
3.61 |
|
25/09/16 |
Windsor Half Marathon |
Half Marathon |
4377 |
3:30:02 |
M50 |
266 |
16:01 |
3.74 |
|
11/09/16 |
Great North Run |
Half Marathon |
39780 |
3:23:38 |
M50 |
1978 |
15:32 |
3.86 |
|
20/05/16 |
Blisworth 5 |
5 miles |
398 |
1:00:31 |
M50 |
39 |
12:06 |
4.96 |
|
04/05/16 |
Silverstone 10k |
10 km |
1161 |
1:16:15 |
M50 |
85 |
12:16 |
4.89 |
|
16/04/16 |
Northampton parkrun |
parkrun |
323 |
0:37:29 |
M |
205 |
12:03 |
4.97 |
|
09/04/16 |
Northampton parkrun |
parkrun |
351 |
0:37:24 |
M |
222 |
12:02 |
4.98 |
|
27/02/16 |
Northampton parkrun |
parkrun |
295 |
0:35:59 |
M |
193 |
11:34 |
5.18 |
|
20/02/16 |
Northampton parkrun |
parkrun |
318 |
0:36:21 |
M |
207 |
11:41 |
5.13 |
|
13/02/16 |
Northampton parkrun |
parkrun |
318 |
0:36:35 |
M |
201 |
11:46 |
5.10 |
|
30/01/16 |
Northampton parkrun |
parkrun |
385 |
0:37:16 |
M |
244 |
11:59 |
5.00 |
|
23/01/16 |
Northampton parkrun |
parkrun |
389 |
0:37:42 |
M |
258 |
12:08 |
4.94 |
|
09/01/16 |
Northampton parkrun |
parkrun |
342 |
0:39:06 |
M |
223 |
12:35 |
4.77 |
|
02/01/16 |
Northampton parkrun |
parkrun |
306 |
0:41:08 |
M |
212 |
13:14 |
4.53 |
|
27/09/15 |
Windsor Half Marathon |
Half Marathon |
3843 |
2:52:32 |
M50 |
|
13:09 |
4.56 |
|
13/09/15 |
Great North Run |
Half Marathon |
36321 |
2:56:12 |
M50 |
1853 |
13:26 |
4.46 |
|
05/04/15 |
Northampton Running Festival |
10 km |
111 |
1:23:36 |
M50 |
9 |
13:27 |
4.46 |
|
01/02/15 |
Wellingborough Multi-Terrain |
15 km |
116 |
2:05:33 |
|
|
13:28 |
4.45 |
|
18/01/15 |
Wellingborough Multi-Terrain |
10 km |
177 |
1:24:22 |
|
|
13:34 |
4.42 |
|
07/12/14 |
Bedford Harriers Half Marathon |
Half Marathon |
956 |
3:01:05 |
M |
|
13:48 |
4.34 |
|
25/10/14 |
Bassetlaw Bash Marathon |
Marathon |
|
7:34:01 |
|
|
17:18 |
3.46 |
|
12/10/14 |
Great Eastern Run |
Half Marathon |
3622 |
2:40:19 |
|
|
12:13 |
4.91 |
|
05/10/14 |
Mablethorpe Half Marathon |
Half Marathon |
366 |
3:04:07 |
M50 |
36 |
14:02 |
4.27 |
|
28/09/14 |
Loch Ness Marathon |
Marathon |
|
6:13:44 |
|
|
14:15 |
4.21 |
|
14/09/14 |
Dunstable Downs 20m |
20 miles |
55 |
6:10:09 |
M45 |
|
18:30 |
3.24 |
|
07/09/14 |
Great North Run |
Half Marathon |
36893 |
2:54:25 |
M50 |
1825 |
13:18 |
4.51 |
|
25/08/14 |
Spitfire Challenge |
Marathon |
|
7:29:20 |
|
|
17:08 |
3.50 |
|
17/08/14 |
Kimbolton Castle Half Marathon |
Half Marathon |
435 |
2:52:30 |
M50 |
31 |
13:09 |
4.56 |
|
30/07/14 |
Doug Anderson 5k |
5 km |
297 |
0:35:11 |
|
|
11:19 |
5.30 |
|
27/07/14 |
Wellingborough 5 |
5 miles |
252 |
0:59:34 |
M50 |
35 |
11:54 |
5.04 |
|
24/07/14 |
Wellingborough 5 BBQ run |
5 miles |
81 |
0:59:58 |
|
|
11:59 |
5.00 |
|
20/07/14 |
Fairlands Valley Challenge |
18.7 miles |
77 |
5:10:28 |
M50 |
7 |
16:36 |
3.61 |
|
01/07/14 |
Milton Keynes 10k |
10 km |
475 |
1:19:34 |
M50 |
50 |
12:48 |
4.69 |
|
24/06/14 |
Weedon 10k |
10 km |
294 |
1:08:54 |
M50 |
32 |
11:05 |
5.41 |
|
21/06/14 |
Colworth Trail 8.1 |
8.1 miles |
211 |
2:16:55 |
M50 |
|
16:54 |
3.55 |
|
20/06/14 |
Colworth 5 |
5 miles |
342 |
1:05:35 |
M50 |
|
13:06 |
4.57 |
|
10/06/14 |
Banbury 5 |
5 miles |
397 |
1:01:01 |
M50 |
40 |
12:12 |
4.92 |
|
08/06/14 |
St Albans Half Marathon |
Half Marathon |
2532 |
3:17:20 |
|
|
15:03 |
3.99 |
|
25/05/14 |
Edinburgh Marathon |
Marathon |
|
6:30:02 |
|
|
14:52 |
4.03 |
|
07/05/14 |
Silverstone 10k |
10 km |
1088 |
1:14:12 |
M50 |
|
11:56 |
5.02 |
|
05/05/14 |
MKM Half Marathon |
Half Marathon |
1594 |
3:03:19 |
M50 |
100 |
13:59 |
4.29 |
|
26/04/14 |
Northampton parkrun |
parkrun |
214 |
0:35:18 |
|
|
11:21 |
5.28 |
|
21/04/14 |
Stanwick 10k |
10 km |
367 |
1:15:50 |
M50 |
41 |
12:12 |
4.92 |
|
20/04/14 |
Northampton Running Festival |
10 km |
87 |
1:22:54 |
M50 |
7 |
13:20 |
4.50 |
|
02/03/14 |
Cambridge Boundary Run |
Half Marathon |
452 |
2:54:47 |
|
|
13:19 |
4.50 |
|
16/02/14 |
Wellingborough Multi-Terrain |
15 km |
110 |
2:08:34 |
|
|
13:47 |
4.35 |
|
02/02/14 |
Wellingborough Multi-Terrain |
10 km |
111 |
1:21:27 |
|
|
13:06 |
4.58 |
|
19/01/14 |
Wellingborough Multi-Terrain |
5 km |
126 |
0:37:25 |
|
|
12:02 |
4.98 |
|
21/12/13 |
Northampton parkrun |
parkrun |
143 |
0:34:37 |
|
|
11:08 |
5.39 |
|
15/12/13 |
Three Counties XC - East Haddon |
XC |
341 |
|
M50 |
|
|
|
|
08/12/13 |
Bedford Harriers Half Marathon |
Half Marathon |
1226 |
2:45:25 |
|
|
12:37 |
4.75 |
|
16/11/13 |
Northampton parkrun |
parkrun |
196 |
0:34:18 |
|
|
11:02 |
5.43 |
|
10/11/13 |
Three Counties XC - Wootton |
XC |
482 |
|
M50 |
|
|
|
|
02/11/13 |
Northampton parkrun |
parkrun |
216 |
0:34:57 |
|
|
11:14 |
5.33 |
|
27/10/13 |
Coastal Trail Series - Suffolk |
Half Marathon |
192 |
4:03:05 |
M50 |
|
18:32 |
3.24 |
|
13/10/13 |
Daventry 10 |
10 miles |
133 |
2:03:45 |
M50 |
16 |
12:22 |
4.85 |
|
22/09/13 |
Harvest Trail Half Marathon |
Half Marathon |
141 |
2:55:21 |
|
|
13:22 |
4.49 |
|
15/09/13 |
Great North Run |
Half Marathon |
40777 |
2:39:59 |
|
|
12:12 |
4.92 |
|
08/09/13 |
Swineshead 10 |
10 miles |
136 |
1:59:35 |
M50 |
|
11:57 |
5.02 |
|
31/08/13 |
Northampton parkrun |
parkrun |
193 |
0:33:50 |
|
|
10:53 |
5.51 |
|
25/08/13 |
Moulton 10k |
10 km |
257 |
1:15:16 |
M50 |
39 |
12:06 |
4.95 |
|
18/08/13 |
Enigma Marathon |
Marathon |
42 |
6:55:54 |
|
|
15:51 |
3.78 |
|
02/08/13 |
Grim Reaper 40 |
40 miles |
58 |
12:53:45 |
|
|
19:20 |
3.10 |
PB |
28/07/13 |
Wellingborough 5 |
5 miles |
294 |
0:55:19 |
M50 |
|
11:03 |
5.42 |
|
21/07/13 |
Fairlands Valley Challenge |
Marathon |
318 |
5:42:00 |
|
|
13:02 |
4.60 |
PB |
18/07/13 |
Wellingborough 5 BBQ run |
5 miles |
56 |
0:57:42 |
|
|
11:32 |
5.20 |
|
13/07/13 |
Northampton parkrun |
parkrun |
137 |
0:34:28 |
|
|
11:05 |
5.41 |
|
02/07/13 |
Milton Keynes 10k |
10 km |
405 |
1:21:50 |
M50 |
26 |
13:10 |
4.56 |
|
30/06/13 |
Coombe Abbey Running Festival |
Marathon |
90 |
6:47:34 |
M50 |
|
15:32 |
3.86 |
|
25/06/13 |
Weedon 10k |
10 km |
357 |
1:18:01 |
M50 |
30 |
12:33 |
4.78 |
|
23/06/13 |
Colworth Marathon Challenge |
Marathon Challenge |
183 |
5:50:46 |
M50 |
|
13:22 |
4.48 |
|
23/06/13 |
Colworth Half Marathon |
Half Marathon |
262 |
2:54:05 |
M50 |
|
13:16 |
4.52 |
|
22/06/13 |
Colworth Trail 8.1 |
8.1 miles |
248 |
1:57:40 |
M50 |
|
14:31 |
4.13 |
|
21/06/13 |
Colworth 5 |
5 miles |
368 |
0:59:01 |
M50 |
|
11:48 |
5.08 |
|
18/06/13 |
Harborough 5 |
5 miles |
359 |
0:59:20 |
M50 |
22 |
11:51 |
5.06 |
|
11/06/13 |
Banbury 5 |
5 miles |
356 |
0:54:51 |
M50 |
21 |
10:58 |
5.47 |
|
26/05/13 |
Coastal Trail Series - Flete |
Half Marathon |
187 |
4:42:38 |
M50 |
|
21:33 |
2.78 |
|
24/05/13 |
Blisworth 5 |
5 miles |
356 |
0:57:59 |
M50 |
27 |
11:35 |
5.17 |
|
06/05/13 |
Milton Keynes Marathon |
Marathon |
2009 |
6:22:06 |
M50 |
175 |
14:34 |
4.12 |
|
20/04/13 |
Northampton parkrun |
parkrun |
164 |
0:34:07 |
|
|
10:58 |
5.46 |
|
13/04/13 |
Coastal Trail Series - Exmoor |
Half Marathon |
301 |
4:07:07 |
M50 |
|
18:51 |
3.18 |
|
16/03/13 |
Northampton parkrun |
parkrun |
136 |
0:37:21 |
|
|
12:01 |
4.99 |
|
10/03/13 |
MK Festival of Running |
Half Marathon |
2665 |
2:41:43 |
M45 |
|
12:20 |
4.86 |
|
09/03/13 |
Northampton parkrun |
parkrun |
150 |
0:36:32 |
|
|
11:45 |
5.10 |
|
17/02/13 |
Wellingborough Multi-Terrain |
15 km |
115 |
1:54:02 |
M50 |
|
12:14 |
4.90 |
|
16/02/13 |
Northampton parkrun |
parkrun |
154 |
0:33:45 |
|
|
10:51 |
5.52 |
|
10/02/13 |
Folksworth 15 |
15 miles |
380 |
3:09:16 |
M50 |
|
12:37 |
4.76 |
PB |
09/02/13 |
Northampton parkrun |
parkrun |
133 |
0:36:35 |
|
|
11:46 |
5.10 |
|
03/02/13 |
Three Counties XC - Wootton |
XC |
351 |
|
M45 |
|
|
|
|
13/01/13 |
Milton Keynes Mystery 10k |
10 km |
136 |
1:09:34 |
|
|
11:11 |
5.36 |
|
05/01/13 |
Northampton parkrun |
parkrun |
129 |
0:32:49 |
|
|
10:33 |
5.68 |
PB |
29/12/12 |
Northampton parkrun |
parkrun |
116 |
0:34:28 |
|
|
11:05 |
5.41 |
|
09/12/12 |
Bedford Harriers Half Marathon |
Half Marathon |
1434 |
2:40:22 |
|
|
12:13 |
4.90 |
|
02/12/12 |
Nether Heyford Great Santa Run |
5 miles |
125 |
0:58:46 |
SM |
|
11:45 |
5.11 |
|
18/11/12 |
St Neots Half Marathon |
Half Marathon |
904 |
2:36:44 |
M40 |
|
11:57 |
5.02 |
|
10/11/12 |
Coastal Trail Series - Gower |
10 km |
166 |
2:27:36 |
M45 |
|
23:45 |
2.53 |
|
27/10/12 |
Snowdonia Marathon |
Marathon |
1472 |
6:33:45 |
M45 |
196 |
15:01 |
4.00 |
|
21/10/12 |
Daventry 10 |
10 miles |
171 |
1:55:42 |
M45 |
|
11:34 |
5.19 |
|
14/10/12 |
Cardiff Half Marathon |
Half Marathon |
12743 |
2:41:51 |
M45 |
851 |
12:20 |
4.86 |
|
30/09/12 |
Robin Hood Half Marathon |
Half Marathon |
6306 |
2:40:12 |
M45 |
|
12:13 |
4.91 |
|
23/09/12 |
Harvest Trail Half Marathon |
Half Marathon |
195 |
3:12:19 |
SM |
|
14:40 |
4.09 |
|
16/09/12 |
Great North Run |
Half Marathon |
31037 |
2:29:46 |
|
|
11:25 |
5.25 |
|
09/09/12 |
Swineshead 10 |
10 miles |
155 |
2:17:19 |
M40 |
|
13:43 |
4.37 |
|
02/09/12 |
Great Scottish Run |
Half Marathon |
8223 |
2:41:52 |
M45 |
|
12:20 |
4.86 |
|
19/08/12 |
St Neots 10km |
10 km |
|
0:55:47 |
|
|
08:58 |
6.68 |
PB |
05/08/12 |
Tenbury 10k |
10 km |
170 |
1:13:02 |
M45 |
|
11:45 |
5.10 |
|
03/08/12 |
Blisworth 5 |
5 miles |
219 |
0:57:03 |
M45 |
|
11:24 |
5.26 |
|
01/08/12 |
Werrington 5k |
5 km |
248 |
0:33:35 |
M45 |
|
10:48 |
5.55 |
PB |
29/07/12 |
Wellingborough 5 |
5 miles |
288 |
0:56:21 |
M40 |
60 |
11:16 |
5.32 |
|
25/07/12 |
Doug Anderson 5k |
5 km |
336 |
0:33:50 |
M45 |
38 |
10:53 |
5.51 |
|
22/07/12 |
Littleport 10k |
10 km |
148 |
1:17:24 |
SM |
99 |
12:27 |
4.82 |
|
19/07/12 |
Wellingborough 5 BBQ run |
5 miles |
59 |
0:56:29 |
|
|
11:17 |
5.31 |
|
18/07/12 |
Stamford 5k |
5 km |
|
0:35:56 |
|
|
11:33 |
5.19 |
|
19/05/12 |
Kenilworth Festival 10km |
10 km |
|
1:18:20 |
M40 |
|
12:36 |
4.76 |
|
16/05/12 |
Rugby 6 |
6 miles |
292 |
1:04:39 |
M45 |
29 |
10:46 |
5.57 |
|
13/05/12 |
Hinckley Half Marathon |
Half Marathon |
1092 |
2:39:17 |
M40 |
|
12:09 |
4.94 |
|
09/05/12 |
Silverstone 10k |
10 km |
1065 |
1:07:35 |
M45 |
122 |
10:52 |
5.52 |
|
07/05/12 |
Great Weston 5 |
5 miles |
291 |
0:54:02 |
SM |
|
10:48 |
5.55 |
|
06/05/12 |
Titchmarsh 10k |
10 km |
143 |
1:05:30 |
SM |
|
10:32 |
5.69 |
|
22/04/12 |
London Marathon |
Marathon |
33170 |
5:51:18 |
M45 |
2970 |
13:23 |
4.48 |
|
15/04/12 |
Flitwick 10k |
10 km |
758 |
1:07:25 |
M45 |
|
10:50 |
5.53 |
|
09/04/12 |
Stanwick 10k |
10 km |
301 |
1:06:16 |
M40 |
|
10:39 |
5.63 |
|
08/04/12 |
Northampton Running Festival |
Half Marathon |
177 |
2:38:31 |
|
|
12:05 |
4.96 |
|
01/04/12 |
Oakley 20 |
20 miles |
866 |
4:17:03 |
SM |
102 |
12:51 |
4.67 |
PB |
17/03/12 |
Cartmel Trail |
18 km |
|
2:57:10 |
|
|
15:50 |
3.79 |
|
11/03/12 |
Silverstone Half Marathon |
Half Marathon |
5566 |
2:37:43 |
M45 |
350 |
12:01 |
4.99 |
|
26/02/12 |
Wellingborough Multi-Terrain |
15 km |
119 |
1:49:18 |
|
|
11:43 |
5.12 |
|
21/01/12 |
Coastal Trail Series - Anglesey |
Half Marathon |
214 |
4:32:45 |
M45 |
|
20:48 |
2.88 |
|
15/01/12 |
Three Counties XC - Wootton |
XC |
354 |
|
M45 |
|
|
|
|
11/12/11 |
Bedford Harriers Half Marathon |
Half Marathon |
1509 |
2:36:37 |
M45 |
192 |
11:56 |
5.02 |
|
04/12/11 |
Nene Valley 10 |
10 miles |
|
1:56:03 |
|
|
11:36 |
5.17 |
|
20/11/11 |
St Neots Half Marathon |
Half Marathon |
|
2:37:53 |
|
|
12:02 |
4.98 |
|
02/10/11 |
Loch Ness Marathon |
Marathon |
|
5:59:09 |
|
|
13:41 |
4.38 |
|
18/09/11 |
Great North Run |
Half Marathon |
|
2:26:55 |
|
|
11:12 |
5.35 |
|
28/08/11 |
Moulton 10k |
10 km |
|
1:08:21 |
|
|
10:59 |
5.45 |
|
05/08/11 |
Blisworth 5 |
5 miles |
|
0:54:23 |
|
|
10:52 |
5.52 |
|
31/07/11 |
Wellingborough 5 |
5 miles |
|
0:53:36 |
|
|
10:43 |
5.60 |
|
17/07/11 |
Milton Keynes Half Marathon |
Half Marathon |
|
2:36:38 |
|
|
11:56 |
5.02 |
|
05/07/11 |
Nottingham Multi-Terrain |
10 km |
|
1:10:04 |
|
|
11:16 |
5.32 |
|
05/07/11 |
Milton Keynes 10k |
10 km |
|
1:06:56 |
|
|
10:46 |
5.57 |
|
26/06/11 |
Colworth Marathon Challenge |
Marathon Challenge |
|
5:41:44 |
|
|
13:02 |
4.60 |
|
26/06/11 |
Colworth Half Marathon |
Half Marathon |
|
3:00:04 |
|
|
13:44 |
4.37 |
|
25/06/11 |
Colworth Trail 8.1 |
8.1 miles |
|
1:46:33 |
|
|
13:09 |
4.56 |
|
24/06/11 |
Colworth 5 |
5 miles |
|
0:55:07 |
|
|
11:01 |
5.44 |
|
21/06/11 |
Weedon 10k |
10 km |
|
1:10:29 |
|
|
11:20 |
5.29 |
|
14/06/11 |
Harborough 5 |
5 miles |
|
0:54:26 |
|
|
10:53 |
5.51 |
|
07/06/11 |
Banbury 5 |
5 miles |
329 |
0:52:03 |
M45 |
41 |
10:24 |
5.76 |
PB |
03/06/11 |
Silverstone Half Marathon |
Half Marathon |
|
2:25:13 |
|
|
11:04 |
5.42 |
|
25/05/11 |
Corby 5 |
5 miles |
|
0:56:57 |
|
|
11:23 |
5.27 |
|
22/05/11 |
Edinburgh Half Marathon |
Half Marathon |
|
2:34:59 |
|
|
11:49 |
5.08 |
|
17/05/11 |
Bedford 6 |
6 miles |
|
1:03:42 |
|
|
10:37 |
5.65 |
|
14/05/11 |
Kenilworth Festival 10km |
10 km |
|
1:12:34 |
|
|
11:40 |
5.14 |
|
10/05/11 |
Rugby 6 |
6 miles |
310 |
1:02:52 |
M45 |
33 |
10:28 |
5.73 |
PB |
01/05/11 |
Titchmarsh 10k |
10 km |
|
1:08:19 |
|
|
10:59 |
5.46 |
|
25/04/11 |
Stanwick 10k |
10 km |
|
1:08:20 |
|
|
10:59 |
5.46 |
|
10/04/11 |
Paris Marathon |
Marathon |
|
6:50:05 |
|
|
15:38 |
3.84 |
|
20/03/11 |
Kilomathon England |
Kilomathon |
933 |
3:27:23 |
M40 |
|
12:44 |
4.71 |
PB |
27/02/11 |
Wellingborough Multi-Terrain |
15 km |
|
1:52:34 |
|
|
12:04 |
4.97 |
|
06/02/11 |
Wellingborough Multi-Terrain |
15 km |
|
1:43:53 |
|
|
11:08 |
5.38 |
|
16/01/11 |
Wellingborough Multi-Terrain |
15 km |
109 |
1:41:41 |
M40 |
|
10:54 |
5.50 |
|
12/12/10 |
Bedford Harriers Half Marathon |
Half Marathon |
1384 |
2:22:39 |
M45 |
154 |
10:52 |
5.51 |
PB |
31/10/10 |
Fenland 10 |
10 miles |
328 |
1:44:08 |
M45 |
41 |
10:24 |
5.76 |
PB |
03/10/10 |
The Run 10k |
10 km |
|
1:03:19 |
|
|
10:11 |
5.89 |
|
19/09/10 |
Cransley Hospice 10k |
10 km |
242 |
1:01:21 |
M40 |
|
09:52 |
6.08 |
|
12/09/10 |
Swineshead 5 |
5 miles |
|
0:55:20 |
|
|
11:03 |
5.42 |
|
05/09/10 |
Virgin Billing |
10 km |
|
1:02:20 |
|
|
10:01 |
5.98 |
|
29/08/10 |
Moulton 10k |
10 km |
|
1:05:56 |
|
|
10:36 |
5.65 |
|
06/08/10 |
Blisworth 5 |
5 miles |
|
0:57:39 |
|
|
11:31 |
5.20 |
|
01/08/10 |
Wellingborough 5 |
5 miles |
|
0:55:30 |
|
|
11:05 |
5.41 |
|