| 08/01/22 |
Irchester Country parkrun |
parkrun |
66 |
0:30:20 |
F |
16 |
09:45 |
6.15 |
|
| 04/12/21 |
Irchester Country parkrun |
parkrun |
62 |
0:30:14 |
F |
12 |
09:43 |
6.17 |
|
| 16/05/21 |
Shires and Spires Marathon |
Marathon |
62 |
6:24:58 |
F |
27 |
14:40 |
4.09 |
PB |
| 22/06/19 |
Colworth Trail 8.1 |
8.1 miles |
145 |
1:29:39 |
F55 |
|
11:04 |
5.42 |
|
| 21/06/19 |
Colworth 5 |
5 miles |
205 |
0:47:55 |
F55 |
|
09:34 |
6.26 |
|
| 18/03/17 |
Ashridge Boundary Run |
16.5 miles |
235 |
3:35:38 |
F50 |
18 |
13:04 |
4.59 |
|
| 19/02/17 |
Welly Trail Half Marathon |
14.3 miles |
67 |
3:18:36 |
F |
|
13:53 |
4.32 |
|
| 11/02/17 |
Dukeries 10 |
10.8 miles |
154 |
2:01:02 |
F |
|
11:12 |
5.35 |
|
| 05/02/17 |
Wellingborough Multi-Terrain |
15 km |
92 |
1:33:22 |
F50 |
|
10:01 |
5.99 |
|
| 14/05/16 |
Dukeries Ultra - 30 |
30 miles |
94 |
6:57:32 |
F |
0 |
13:55 |
4.31 |
PB |
| 26/03/16 |
Obelisk 'Obble |
14 miles |
40 |
2:41:40 |
|
|
11:33 |
5.19 |
|
| 27/02/16 |
Belvoir Challenge |
15 miles |
361 |
3:35:15 |
F |
137 |
14:21 |
4.18 |
PB |
| 16/01/16 |
Northampton parkrun |
parkrun |
171 |
0:27:34 |
F |
29 |
08:52 |
6.76 |
PB |
| 02/01/16 |
Northampton parkrun |
parkrun |
187 |
0:28:36 |
F |
32 |
09:12 |
6.52 |
|
| 14/11/15 |
Coastal Trail Series - Gower |
Half Marathon |
263 |
3:46:00 |
F50 |
|
17:14 |
3.48 |
|
| 21/06/15 |
Colworth Marathon Challenge |
Marathon Challenge |
132 |
4:32:37 |
F45 |
|
10:23 |
5.77 |
|
| 21/06/15 |
Colworth Half Marathon |
Half Marathon |
189 |
2:20:47 |
F50 |
|
10:44 |
5.59 |
|
| 20/06/15 |
Colworth Trail 8.1 |
8.1 miles |
167 |
1:24:58 |
F45 |
|
10:29 |
5.72 |
|
| 19/06/15 |
Colworth 5 |
5 miles |
239 |
0:46:52 |
F50 |
|
09:22 |
6.40 |
|
| 07/06/15 |
Northants Ultra |
35 miles |
176 |
8:38:19 |
F50 |
6 |
14:48 |
4.05 |
PB |
| 09/11/14 |
Three Counties XC - Wootton |
XC |
373 |
|
F50 |
|
|
|
|
| 12/10/14 |
Great Eastern Run |
Half Marathon |
3036 |
2:13:46 |
|
|
10:12 |
5.88 |
PB |
| 21/09/14 |
Cransley Hospice 10k |
10 km |
187 |
0:57:27 |
|
|
09:14 |
6.49 |
|
| 22/06/14 |
Colworth Marathon Challenge |
Marathon Challenge |
134 |
4:41:39 |
F45 |
|
10:44 |
5.59 |
|
| 22/06/14 |
Colworth Half Marathon |
Half Marathon |
200 |
2:24:59 |
F50 |
|
11:03 |
5.43 |
|
| 21/06/14 |
Colworth Trail 8.1 |
8.1 miles |
175 |
1:30:28 |
F45 |
|
11:10 |
5.37 |
|
| 20/06/14 |
Colworth 5 |
5 miles |
252 |
0:46:12 |
F50 |
|
09:14 |
6.49 |
|
| 23/05/14 |
Blisworth 5 |
5 miles |
342 |
0:44:27 |
F50 |
14 |
08:53 |
6.75 |
PB |
| 07/05/14 |
Silverstone 10k |
10 km |
746 |
0:54:05 |
F50 |
|
08:42 |
6.89 |
PB |
| 23/03/14 |
Stanford Hall 10k |
10 km |
151 |
0:56:45 |
F50 |
10 |
09:07 |
6.57 |
|