Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
05/10/19 Northampton parkrun parkrun 306 0:29:33 F 95 09:31 6.31
28/09/19 Kettering parkrun parkrun 327 0:31:22 F 91 10:06 5.94
14/09/19 Northampton parkrun parkrun 304 0:29:33 F 84 09:31 6.31
07/09/19 Northampton parkrun parkrun 245 0:29:14 F 56 09:25 6.38
31/08/19 Northampton parkrun parkrun 278 0:29:49 F 67 09:36 6.25
24/08/19 Teignmouth Promenade parkrun parkrun 163 0:30:40 F 49 09:53 6.08
17/08/19 Teignmouth Promenade parkrun parkrun 154 0:30:00 F 50 09:40 6.21
10/08/19 Teignmouth Promenade parkrun parkrun 139 0:31:09 F 48 10:02 5.98
03/08/19 Teignmouth Promenade parkrun parkrun 165 0:30:41 F 55 09:53 6.08
27/07/19 Northampton parkrun parkrun 264 0:30:13 F 68 09:44 6.17
20/07/19 Northampton parkrun parkrun 315 0:31:19 F 92 10:05 5.95
13/07/19 Northampton parkrun parkrun 331 0:29:20 F 93 09:27 6.35
06/07/19 Sixfields Upton parkrun parkrun 245 0:29:53 F 74 09:38 6.24
29/06/19 Northampton parkrun parkrun 269 0:30:01 F 80 09:40 6.21
22/06/19 Northampton parkrun parkrun 326 0:30:18 F 89 09:46 6.15
15/06/19 Northampton parkrun parkrun 280 0:30:01 F 69 09:40 6.21
08/06/19 Northampton parkrun parkrun 171 0:29:20 F 42 09:27 6.35
01/06/19 Northampton parkrun parkrun 306 0:30:39 F 77 09:52 6.08
25/05/19 Northampton parkrun parkrun 321 0:30:28 F 82 09:49 6.12
18/05/19 Northampton parkrun parkrun 305 0:31:04 F 89 10:00 6.00
17/05/19 Blisworth 5 5 miles 416 0:50:20 SF 28 10:04 5.96
11/05/19 Northampton parkrun parkrun 296 0:30:39 F 81 09:52 6.08
04/05/19 Northampton parkrun parkrun 346 0:30:40 F 90 09:53 6.08
27/04/19 Northampton parkrun parkrun 450 0:43:49 F 191 14:07 4.25
20/04/19 Northampton parkrun parkrun 590 0:43:13 F 240 13:55 4.31
13/04/19 Teignmouth Promenade parkrun parkrun 136 0:30:51 F 48 09:56 6.04
06/04/19 Northampton parkrun parkrun 303 0:30:20 F 93 09:46 6.15
30/03/19 Northampton parkrun parkrun 335 0:31:29 F 104 10:09 5.92
23/03/19 Northampton parkrun parkrun 271 0:29:22 F 77 09:28 6.35
16/03/19 Northampton parkrun parkrun 247 0:29:40 F 61 09:33 6.28
09/03/19 Northampton parkrun parkrun 314 0:29:11 F 83 09:24 6.39
02/03/19 Northampton parkrun parkrun 263 0:29:21 F 73 09:27 6.35
23/02/19 Sixfields Upton parkrun parkrun 184 0:29:42 F 57 09:34 6.28
16/02/19 Northampton parkrun parkrun 250 0:28:44 F 52 09:15 6.49
09/02/19 Northampton parkrun parkrun 221 0:28:36 F 51 09:13 6.52
26/01/19 Northampton parkrun parkrun 258 0:28:44 F 65 09:15 6.49
19/01/19 Northampton parkrun parkrun 228 0:27:57 F 49 09:00 6.67
12/01/19 Northampton parkrun parkrun 235 0:27:54 F 44 08:59 6.68
05/01/19 Northampton parkrun parkrun 282 0:28:52 F 69 09:18 6.46
01/01/19 Northampton parkrun parkrun 297 0:28:55 F 67 09:19 6.45
29/12/18 Kettering parkrun parkrun 229 0:30:23 F 64 09:47 6.14
22/12/18 Teignmouth Promenade parkrun parkrun 98 0:28:25 F 34 09:09 6.56
15/12/18 Northampton parkrun parkrun 182 0:28:50 F 43 09:17 6.47
08/12/18 Northampton parkrun parkrun 169 0:28:43 F 33 09:15 6.49
01/12/18 Northampton parkrun parkrun 198 0:28:55 F 34 09:19 6.45
24/11/18 Northampton parkrun parkrun 227 0:29:20 F 46 09:27 6.35
17/11/18 Northampton parkrun parkrun 235 0:29:03 F 49 09:22 6.42
10/11/18 Northampton parkrun parkrun 260 0:29:39 F 61 09:33 6.29
03/11/18 Northampton parkrun parkrun 320 0:29:53 F 89 09:38 6.24
27/10/18 Northampton parkrun parkrun 285 0:30:00 F 76 09:40 6.21
20/10/18 Teignmouth Promenade parkrun parkrun 118 0:29:37 F 35 09:32 6.29
06/10/18 Northampton parkrun parkrun 241 0:30:30 F 56 09:50 6.11
29/09/18 Northampton parkrun parkrun 251 0:28:17 F 66 09:07 6.59
22/09/18 Northampton parkrun parkrun 248 0:28:29 F 51 09:11 6.54
08/09/18 Northampton parkrun parkrun 211 0:28:58 F 51 09:20 6.44
01/09/18 Bedford Twilight 10k 10 km 1075 1:06:50 F 464 10:46 5.58
25/08/18 Exmouth parkrun parkrun 229 0:28:23 F 50 09:09 6.57
18/08/18 Exmouth parkrun parkrun 204 0:28:55 F 58 09:19 6.45
11/08/18 Exmouth parkrun parkrun 153 0:29:03 F 43 09:22 6.42
04/08/18 Exmouth parkrun parkrun 164 0:29:28 F 49 09:30 6.33
28/07/18 Northampton parkrun parkrun 240 0:29:51 F 55 09:37 6.24
21/07/18 Northampton parkrun parkrun 306 0:30:22 F 87 09:47 6.14
14/07/18 Northampton parkrun parkrun 250 0:30:17 F 72 09:45 6.16
07/07/18 Kettering parkrun parkrun 251 0:31:24 F 66 10:07 5.94
30/06/18 Northampton parkrun parkrun 282 0:30:59 F 73 09:59 6.02
23/06/18 Northampton parkrun parkrun 284 0:29:50 F 74 09:37 6.25
09/06/18 Northampton parkrun parkrun 303 0:30:12 F 83 09:44 6.17
02/06/18 Northampton parkrun parkrun 342 0:31:38 F 90 10:11 5.89
26/05/18 Northampton parkrun parkrun 287 0:31:41 F 83 10:12 5.88
19/05/18 Northampton parkrun parkrun 514 0:43:01 F 216 13:51 4.33
18/05/18 Blisworth 5 5 miles 398 0:53:36 SF 31 10:44 5.60
09/05/18 Silverstone 10k 10 km 1379 1:02:23 SF 152 10:03 5.98
05/05/18 Northampton parkrun parkrun 269 0:28:43 F 59 09:15 6.49
28/04/18 Northampton parkrun parkrun 245 0:28:47 F 51 09:16 6.48
21/04/18 Northampton parkrun parkrun 286 0:29:18 F 64 09:26 6.36
14/04/18 Northampton parkrun parkrun 231 0:29:32 F 54 09:31 6.31
07/04/18 Exmouth parkrun parkrun 180 0:29:30 F 47 09:30 6.32
02/04/18 Stanwick 10k 9.8 km 330 1:22:56 SF 38 13:38 4.41
31/03/18 Northampton parkrun parkrun 250 0:29:57 F 61 09:39 6.22
24/03/18 Northampton parkrun parkrun 262 0:29:47 F 69 09:36 6.26
17/03/18 Northampton parkrun parkrun 241 0:31:09 F 62 10:02 5.98
10/03/18 Northampton parkrun parkrun 428 0:40:10 F 170 12:56 4.64
24/02/18 Northampton parkrun parkrun 270 0:29:27 F 66 09:29 6.33
17/02/18 Northampton parkrun parkrun 308 0:29:57 F 83 09:39 6.22
10/02/18 Northampton parkrun parkrun 315 0:29:53 F 66 09:38 6.24
03/02/18 Northampton parkrun parkrun 338 0:29:59 F 80 09:40 6.22
27/01/18 Northampton parkrun parkrun 433 0:30:51 F 111 09:56 6.04
20/01/18 Northampton parkrun parkrun 443 0:39:18 F 176 12:39 4.74
13/01/18 Northampton parkrun parkrun 638 0:38:24 F 254 12:22 4.85
06/01/18 Northampton parkrun parkrun 590 0:38:06 F 254 12:16 4.89
30/12/17 Northampton parkrun parkrun 318 0:30:38 F 84 09:52 6.09
23/12/17 Exeter Riverside parkrun parkrun 165 0:28:57 F 57 09:20 6.44
09/12/17 Northampton parkrun parkrun 196 0:28:55 F 46 09:19 6.45
02/12/17 Northampton parkrun parkrun 362 0:37:04 F 133 11:56 5.03
25/11/17 Northampton parkrun parkrun 231 0:28:32 F 50 09:12 6.53
18/11/17 Northampton parkrun parkrun 287 0:28:20 F 55 09:08 6.58
11/11/17 Northampton parkrun parkrun 223 0:28:13 F 46 09:05 6.61
04/11/17 Kettering parkrun parkrun 126 0:29:39 F 29 09:33 6.29
28/10/17 Northampton parkrun parkrun 297 0:29:00 F 68 09:21 6.43
21/10/17 Northampton parkrun parkrun 283 0:59:59 F 60 19:19 3.11
14/10/17 Northampton parkrun parkrun 540 0:58:15 F 226 18:45 3.20
08/10/17 Royal Parks Half Marathon Half Marathon 9867 2:11:56 SF 2611 10:04 5.96 PB
07/10/17 Kettering parkrun parkrun 277 0:37:18 F 99 12:01 5.00
30/09/17 Northampton parkrun parkrun 341 0:30:31 F 94 09:50 6.11
23/09/17 Kettering parkrun parkrun 298 0:36:04 F 113 11:37 5.17
16/09/17 Northampton parkrun parkrun 294 0:28:36 F 66 09:13 6.52
09/09/17 Northampton parkrun parkrun 273 0:27:48 F 43 08:57 6.71
02/09/17 Northampton parkrun parkrun 234 0:27:42 F 43 08:55 6.73
29/07/17 Northampton parkrun parkrun 220 0:27:50 F 51 08:58 6.70
22/07/17 Northampton parkrun parkrun 263 0:28:06 F 46 09:03 6.63
20/07/17 Wellingborough 5 BBQ run 5 miles 56 0:47:21 09:29 6.34
15/07/17 Northampton parkrun parkrun 232 0:27:26 F 44 08:50 6.80
08/07/17 Northampton parkrun parkrun 221 0:27:28 F 44 08:51 6.79
01/07/17 Kettering parkrun parkrun 190 0:29:02 F 46 09:21 6.42
27/06/17 Milton Keynes 10k 10 km 418 0:58:59 SF 30 09:30 6.32
24/06/17 Northampton parkrun parkrun 352 0:33:47 F 103 10:53 5.52
23/06/17 Colworth 5 5 miles 302 0:53:58 SF 10:48 5.56
17/06/17 Northampton parkrun parkrun 379 0:33:48 F 125 10:53 5.52
10/06/17 Northampton parkrun parkrun 394 0:32:15 F 134 10:23 5.78
27/05/17 Northampton parkrun parkrun 233 0:28:05 F 49 09:03 6.64
20/05/17 Northampton parkrun parkrun 331 0:29:35 F 81 09:32 6.30
12/05/17 Blisworth 5 5 miles 425 0:46:30 SF 30 09:18 6.45
06/05/17 Northampton parkrun parkrun 231 0:26:51 F 35 08:39 6.94
02/05/17 Silverstone 10k 10 km 900 0:57:11 SF 83 09:13 6.52 PB
29/04/17 Northampton parkrun parkrun 267 0:27:21 F 67 08:49 6.82
22/04/17 Northampton parkrun parkrun 581 0:42:03 F 272 13:33 4.43
01/04/17 Northampton parkrun parkrun 222 0:27:40 F 41 08:55 6.74
08/10/16 Northampton parkrun parkrun 251 0:29:00 F 61 09:21 6.43
01/10/16 Northampton parkrun parkrun 258 0:30:45 F 78 09:54 6.06
24/09/16 Kettering parkrun parkrun 193 0:29:38 F 52 09:33 6.29
18/09/16 Cransley Hospice 10k 10 km 193 1:02:40 SF 10:06 5.95
21/07/16 Wellingborough 5 BBQ run 5 miles 52 0:47:56 09:36 6.26
16/07/16 Northampton parkrun parkrun 206 0:28:19 F 48 09:07 6.58
09/07/16 Northampton parkrun parkrun 178 0:28:15 F 39 09:06 6.60
02/07/16 Milton Keynes parkrun parkrun 340 0:30:51 F 86 09:56 6.04
25/06/16 Northampton parkrun parkrun 210 0:28:30 F 51 09:11 6.54
18/06/16 Northampton parkrun parkrun 278 0:29:58 F 68 09:39 6.22
11/06/16 Northampton parkrun parkrun 204 0:27:59 F 45 09:01 6.66
04/06/16 Northampton parkrun parkrun 211 0:28:07 F 42 09:03 6.63
20/05/16 Blisworth 5 5 miles 355 0:47:05 09:25 6.37
16/05/16 Northampton parkrun parkrun 228 0:27:48 F 47 08:57 6.71
07/05/16 Northampton parkrun parkrun 253 0:28:28 F 50 09:10 6.55
30/04/16 Northampton parkrun parkrun 235 0:28:21 M 50 09:08 6.58
23/04/16 Northampton parkrun parkrun 271 0:29:08 F 71 09:23 6.40
16/04/16 Northampton parkrun parkrun 229 0:30:29 F 54 09:49 6.12
12/03/16 Northampton parkrun parkrun 157 0:27:24 F 28 08:50 6.80
05/03/16 Northampton parkrun parkrun 134 0:27:35 F 27 08:53 6.76
20/02/16 Northampton parkrun parkrun 174 0:27:11 F 42 08:45 6.86
13/02/16 Northampton parkrun parkrun 192 0:27:47 F 45 08:57 6.71
06/02/16 Northampton parkrun parkrun 173 0:28:42 F 37 09:15 6.50
30/01/16 Northampton parkrun parkrun 216 0:28:12 F 48 09:05 6.61
23/01/16 Northampton parkrun parkrun 239 0:28:15 F 43 09:06 6.60
16/01/16 Northampton parkrun parkrun 186 0:28:11 F 35 09:05 6.61
09/01/16 Northampton parkrun parkrun 206 0:28:42 F 38 09:15 6.50
02/01/16 Northampton parkrun parkrun 191 0:28:46 F 35 09:16 6.48
19/12/15 Northampton parkrun parkrun 186 0:29:10 F 37 09:24 6.39
12/12/15 Northampton parkrun parkrun 151 0:29:18 F 29 09:26 6.36
07/11/15 Northampton parkrun parkrun 191 0:30:37 F 42 09:52 6.09
31/10/15 Northampton parkrun parkrun 228 0:29:32 F 63 09:31 6.31
24/10/15 Northampton parkrun parkrun 226 0:30:51 F 59 09:56 6.04
17/10/15 Northampton parkrun parkrun 197 0:28:00 F 34 09:01 6.66
10/10/15 Northampton parkrun parkrun 213 0:28:53 F 41 09:18 6.45
04/10/15 Race for Life Marathon Marathon 236 5:02:48 11:33 5.20 PB
03/10/15 Northampton parkrun parkrun 294 0:31:34 F 92 10:10 5.91
26/09/15 Northampton parkrun parkrun 191 0:28:25 F 44 09:09 6.56
20/09/15 Cransley Hospice Half Marathon Half Marathon 80 2:15:40 10:21 5.80
19/09/15 Northampton parkrun parkrun 238 0:30:28 F 62 09:49 6.12
12/09/15 Northampton parkrun parkrun 202 0:29:16 F 50 09:26 6.37
05/09/15 Northampton parkrun parkrun 355 0:39:40 F 140 12:47 4.70
29/08/15 Northampton parkrun parkrun 168 0:27:11 F 35 08:45 6.86
15/08/15 Northampton parkrun parkrun 187 0:27:27 F 34 08:51 6.79
08/08/15 Northampton parkrun parkrun 197 0:28:39 F 46 09:14 6.51
29/07/15 Exeter 10k 10 km 224 0:58:46 SF 09:28 6.34
18/07/15 Northampton parkrun parkrun 228 0:28:46 F 48 09:16 6.48
16/07/15 Wellingborough 5 BBQ run 5 miles 48 0:50:38 10:08 5.93
11/07/15 Northampton parkrun parkrun 206 0:27:30 F 38 08:52 6.78
04/07/15 Northampton parkrun parkrun 179 0:28:58 F 39 09:20 6.44
27/06/15 Northampton parkrun parkrun 211 0:27:25 F 43 08:50 6.80
20/06/15 Northampton parkrun parkrun 179 0:27:47 F 28 08:57 6.71
06/06/15 Northampton parkrun parkrun 365 0:54:20 F 144 17:30 3.43
05/06/15 Northants Network - Wellingborough 5 km 64 0:27:24 08:50 6.80 PB
30/05/15 Northampton parkrun parkrun 230 0:29:46 F 60 09:35 6.26
22/05/15 Blisworth 5 5 miles 348 0:46:19 SF 33 09:16 6.48 PB
16/05/15 Northampton parkrun parkrun 180 0:26:40 F 27 08:35 6.99 PB
09/05/15 Northampton parkrun parkrun 162 0:27:05 F 34 08:44 6.88
02/05/15 Northampton parkrun parkrun 172 0:26:41 F 30 08:36 6.99
25/04/15 Northampton parkrun parkrun 170 0:27:15 F 38 08:47 6.84
11/04/15 Northampton parkrun parkrun 149 0:28:27 F 35 09:10 6.55
03/04/15 Fast Friday 10k 10 km 102 0:59:18 SF 09:33 6.29
28/03/15 Northampton parkrun parkrun 171 0:27:54 F 34 08:59 6.68
21/03/15 Northampton parkrun parkrun 172 0:28:02 F 44 09:02 6.65
14/03/15 Northampton parkrun parkrun 173 0:28:09 F 39 09:04 6.62
07/03/15 Northampton parkrun parkrun 175 0:28:36 F 37 09:13 6.52
28/02/15 Northampton parkrun parkrun 204 0:28:43 F 47 09:15 6.49
21/02/15 Northampton parkrun parkrun 215 0:28:02 F 52 09:02 6.65
14/02/15 Northampton parkrun parkrun 183 0:28:15 F 38 09:06 6.60
31/01/15 Northampton parkrun parkrun 150 0:28:20 F 32 09:08 6.58
17/01/15 Northampton parkrun parkrun 170 0:27:58 F 38 09:01 6.67
10/01/15 Northampton parkrun parkrun 201 0:28:51 F 40 09:18 6.46
03/01/15 Northampton parkrun parkrun 184 0:29:27 F 43 09:29 6.33
20/12/14 Northampton parkrun parkrun 154 0:28:05 09:03 6.64
13/12/14 Northampton parkrun parkrun 135 0:28:41 F 29 09:14 6.50
22/11/14 Northampton parkrun parkrun 144 0:27:45 F 26 08:56 6.72
15/11/14 Northampton parkrun parkrun 198 0:28:00 F 39 09:01 6.66
08/11/14 Bedford parkrun parkrun 120 0:28:45 F 29 09:16 6.48
01/11/14 Northampton parkrun parkrun 166 0:28:12 F 29 09:05 6.61
18/10/14 Northampton parkrun parkrun 146 0:28:08 F 28 09:04 6.63
11/10/14 Northampton parkrun parkrun 160 0:28:10 F 35 09:04 6.62
04/10/14 Northampton parkrun parkrun 176 0:28:14 F 40 09:06 6.60
20/09/14 Northampton parkrun parkrun 164 0:28:36 09:13 6.52
13/09/14 Northampton parkrun parkrun 162 0:28:57 09:20 6.44
06/09/14 Northampton parkrun parkrun 156 0:28:46 F 32 09:16 6.48
23/08/14 Northampton parkrun parkrun 171 0:28:45 F 49 09:16 6.48
16/08/14 Northampton parkrun parkrun 154 0:28:25 F 29 09:09 6.56
09/08/14 Northampton parkrun parkrun 157 0:28:24 F 37 09:09 6.56
02/08/14 Northampton parkrun parkrun 153 0:28:58 F 36 09:20 6.44
24/07/14 Wellingborough 5 BBQ run 5 miles 66 0:49:25 09:53 6.07
19/07/14 Northampton parkrun parkrun 121 0:29:15 F 29 09:25 6.37
12/07/14 Northampton parkrun parkrun 239 0:48:55 F 87 15:45 3.81