Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
05/10/19 Northampton parkrun parkrun 507 0:51:55 F 224 16:43 3.59
28/09/19 Kettering parkrun parkrun 547 0:51:38 F 244 16:38 3.61
14/09/19 Northampton parkrun parkrun 541 0:58:17 F 236 18:46 3.20
07/09/19 Northampton parkrun parkrun 481 0:56:22 F 200 18:09 3.31
31/08/19 Northampton parkrun parkrun 511 0:54:34 F 196 17:34 3.42
24/08/19 Northampton parkrun parkrun 519 0:50:02 F 199 16:07 3.73
17/08/19 Northampton parkrun parkrun 491 0:54:15 F 198 17:28 3.44
10/08/19 Northampton parkrun parkrun 468 0:47:15 F 183 15:13 3.95
03/08/19 Northampton parkrun parkrun 492 0:49:23 F 201 15:54 3.77
27/07/19 Northampton parkrun parkrun 405 0:51:01 F 146 16:26 3.65
20/07/19 Northampton parkrun parkrun 515 0:50:25 F 203 16:14 3.70
13/07/19 Northampton parkrun parkrun 572 0:49:22 F 233 15:54 3.78
06/07/19 Sixfields Upton parkrun parkrun 416 0:45:05 F 170 14:31 4.13
29/06/19 Northampton parkrun parkrun 473 0:47:24 F 197 15:16 3.93
22/06/19 Northampton parkrun parkrun 511 0:51:45 F 189 16:40 3.60
15/06/19 Northampton parkrun parkrun 484 0:45:15 F 193 14:34 4.12
08/06/19 Northampton parkrun parkrun 282 0:45:49 F 110 14:45 4.07
01/06/19 Northampton parkrun parkrun 508 0:46:37 F 202 15:01 4.00
25/05/19 Northampton parkrun parkrun 529 0:43:45 F 203 14:05 4.26
18/05/19 Northampton parkrun parkrun 485 0:44:38 F 196 14:22 4.18
11/05/19 Northampton parkrun parkrun 457 0:42:07 F 177 13:34 4.43
04/05/19 Northampton parkrun parkrun 560 0:43:27 F 212 14:00 4.29
27/04/19 Northampton parkrun parkrun 449 0:43:38 F 190 14:03 4.27
20/04/19 Northampton parkrun parkrun 589 0:43:08 F 239 13:53 4.32
13/04/19 Northampton parkrun parkrun 444 0:43:20 F 189 13:57 4.30
06/04/19 Northampton parkrun parkrun 470 0:43:13 F 198 13:55 4.31
30/03/19 Northampton parkrun parkrun 504 0:43:20 F 216 13:57 4.30
23/03/19 Northampton parkrun parkrun 500 0:43:23 F 218 13:58 4.30
16/03/19 Northampton parkrun parkrun 451 0:47:11 F 167 15:12 3.95
09/03/19 Northampton parkrun parkrun 532 0:47:08 F 201 15:11 3.95
02/03/19 Northampton parkrun parkrun 438 0:46:23 F 166 14:56 4.02
23/02/19 Sixfields Upton parkrun parkrun 373 0:46:34 F 174 15:00 4.00
16/02/19 Northampton parkrun parkrun 431 0:46:35 F 160 15:00 4.00
09/02/19 Northampton parkrun parkrun 465 0:47:05 F 194 15:10 3.96
26/01/19 Northampton parkrun parkrun 508 0:45:41 F 197 14:43 4.08
19/01/19 Northampton parkrun parkrun 463 0:49:56 F 161 16:05 3.73
12/01/19 Northampton parkrun parkrun 531 0:44:59 F 210 14:29 4.14
05/01/19 Northampton parkrun parkrun 531 0:44:57 F 203 14:29 4.15
01/01/19 Northampton parkrun parkrun 509 0:46:18 F 190 14:55 4.03
29/12/18 Kettering parkrun parkrun 404 0:46:46 F 174 15:04 3.99
22/12/18 Northampton parkrun parkrun 413 0:45:23 F 165 14:37 4.11
15/12/18 Northampton parkrun parkrun 325 0:46:43 F 120 15:03 3.99
08/12/18 Northampton parkrun parkrun 339 0:46:08 F 126 14:51 4.04
01/12/18 Northampton parkrun parkrun 319 0:46:09 F 103 14:52 4.04
24/11/18 Northampton parkrun parkrun 389 0:46:17 F 146 14:54 4.03
17/11/18 Northampton parkrun parkrun 422 0:47:51 F 158 15:25 3.90
10/11/18 Northampton parkrun parkrun 416 0:43:47 F 162 14:06 4.26
03/11/18 Northampton parkrun parkrun 473 0:46:43 F 188 15:03 3.99
27/10/18 Northampton parkrun parkrun 467 0:44:02 F 177 14:11 4.23
20/10/18 Northampton parkrun parkrun 448 0:43:53 F 170 14:08 4.25
06/10/18 Northampton parkrun parkrun 393 0:44:36 F 149 14:22 4.18
29/09/18 Northampton parkrun parkrun 446 0:45:34 F 182 14:40 4.09
22/09/18 Northampton parkrun parkrun 460 0:42:48 F 168 13:47 4.36
08/09/18 Northampton parkrun parkrun 428 0:42:20 F 172 13:38 4.40
01/09/18 Bedford Twilight 10k 10 km 1827 1:34:47 F 1070 15:16 3.93
25/08/18 Northampton parkrun parkrun 407 0:43:41 F 170 14:04 4.27
18/08/18 Northampton parkrun parkrun 444 0:42:32 F 158 13:42 4.38
11/08/18 Northampton parkrun parkrun 392 0:42:30 F 148 13:41 4.39
04/08/18 Northampton parkrun parkrun 423 0:42:07 F 171 13:34 4.43
28/07/18 Northampton parkrun parkrun 400 0:42:13 F 143 13:36 4.42
21/07/18 Northampton parkrun parkrun 459 0:42:33 F 186 13:42 4.38
14/07/18 Northampton parkrun parkrun 401 0:43:04 F 160 13:52 4.33
07/07/18 Kettering parkrun parkrun 404 0:43:28 F 154 14:00 4.29
30/06/18 Northampton parkrun parkrun 437 0:42:27 F 173 13:40 4.39
23/06/18 Northampton parkrun parkrun 466 0:41:29 F 189 13:22 4.49
09/06/18 Northampton parkrun parkrun 459 0:39:51 F 186 12:50 4.68
02/06/18 Northampton parkrun parkrun 465 0:41:35 F 162 13:24 4.48
26/05/18 Northampton parkrun parkrun 425 0:42:06 F 177 13:34 4.43
19/05/18 Northampton parkrun parkrun 513 0:43:01 F 215 13:51 4.33
05/05/18 Northampton parkrun parkrun 530 0:45:05 F 221 14:31 4.13
28/04/18 Northampton parkrun parkrun 420 0:43:54 F 159 14:08 4.25
21/04/18 Northampton parkrun parkrun 498 0:42:32 F 195 13:42 4.38
14/04/18 Northampton parkrun parkrun 415 0:40:40 F 165 13:06 4.58
07/04/18 Northampton parkrun parkrun 406 0:39:49 F 162 12:49 4.68
02/04/18 Stanwick 10k 9.8 km 329 1:22:56 SF 37 13:38 4.41
31/03/18 Northampton parkrun parkrun 416 0:41:46 F 174 13:27 4.46
24/03/18 Northampton parkrun parkrun 397 0:40:39 F 164 13:06 4.59
17/03/18 Northampton parkrun parkrun 355 0:40:18 F 132 12:59 4.63
10/03/18 Northampton parkrun parkrun 427 0:40:10 F 169 12:56 4.64
24/02/18 Northampton parkrun parkrun 417 0:38:59 F 162 12:33 4.78
17/02/18 Northampton parkrun parkrun 502 0:39:38 F 203 12:46 4.70
10/02/18 Northampton parkrun parkrun 493 0:39:45 F 179 12:48 4.69
03/02/18 Northampton parkrun parkrun 543 0:39:02 F 206 12:34 4.78
27/01/18 Northampton parkrun parkrun 645 0:38:39 F 243 12:27 4.82
20/01/18 Northampton parkrun parkrun 442 0:39:17 F 175 12:39 4.75
13/01/18 Northampton parkrun parkrun 637 0:38:21 F 253 12:21 4.86
06/01/18 Northampton parkrun parkrun 589 0:38:06 F 253 12:16 4.89
30/12/17 Northampton parkrun parkrun 449 0:38:12 F 156 12:18 4.88
23/12/17 Northampton parkrun parkrun 434 0:37:38 F 156 12:07 4.95
09/12/17 Northampton parkrun parkrun 305 0:36:30 F 111 11:45 5.11
02/12/17 Northampton parkrun parkrun 361 0:37:03 F 132 11:56 5.03
25/11/17 Northampton parkrun parkrun 387 0:36:31 F 145 11:46 5.10
18/11/17 Northampton parkrun parkrun 473 0:36:58 F 157 11:54 5.04
11/11/17 Northampton parkrun parkrun 379 0:36:38 F 140 11:48 5.09
04/11/17 Kettering parkrun parkrun 231 0:38:46 F 83 12:29 4.81
28/10/17 Northampton parkrun parkrun 452 0:35:46 F 167 11:31 5.21
21/10/17 Northampton parkrun parkrun 441 0:59:59 F 159 19:19 3.11
14/10/17 Northampton parkrun parkrun 458 0:37:06 F 173 11:57 5.02
07/10/17 Kettering parkrun parkrun 276 0:37:17 F 98 12:01 5.00
30/09/17 Northampton parkrun parkrun 474 0:37:08 F 179 11:58 5.02
23/09/17 Kettering parkrun parkrun 297 0:35:49 F 112 11:32 5.20
16/09/17 Northampton parkrun parkrun 460 0:35:32 F 170 11:27 5.25
09/09/17 Northampton parkrun parkrun 462 0:33:42 F 148 10:51 5.53
02/09/17 Northampton parkrun parkrun 394 0:33:00 F 117 10:38 5.65
26/08/17 Northampton parkrun parkrun 382 0:34:43 F 130 11:11 5.37
19/08/17 Northampton parkrun parkrun 394 0:33:36 F 130 10:49 5.55
12/08/17 Northampton parkrun parkrun 441 0:34:30 F 141 11:07 5.40
05/08/17 Northampton parkrun parkrun 354 0:33:18 F 104 10:44 5.60
30/07/17 Wellingborough 5 5 miles 271 0:56:22 SF 25 11:17 5.32
29/07/17 Northampton parkrun parkrun 378 0:33:39 F 137 10:50 5.54
20/07/17 Wellingborough 5 BBQ run 5 miles 78 0:55:28 11:06 5.41 PB
15/07/17 Northampton parkrun parkrun 343 0:31:42 F 89 10:13 5.88 PB
08/07/17 Northampton parkrun parkrun 361 0:32:07 F 124 10:21 5.80
01/07/17 Kettering parkrun parkrun 258 0:33:17 F 88 10:43 5.60
27/06/17 Milton Keynes 10k 10 km 456 1:09:55 SF 35 11:16 5.33 PB
24/06/17 Northampton parkrun parkrun 351 0:33:47 F 102 10:53 5.52
23/06/17 Colworth 5 5 miles 317 0:56:34 SF 11:19 5.30
17/06/17 Northampton parkrun parkrun 378 0:33:48 F 124 10:53 5.52
13/06/17 Harborough 5 5 miles 309 0:59:01 SF 21 11:49 5.08
10/06/17 Northampton parkrun parkrun 449 0:34:30 F 177 11:07 5.40
27/05/17 Northampton parkrun parkrun 414 0:35:35 F 164 11:28 5.24
24/05/17 Corby 5 5 miles 358 1:01:07 SF 33 12:14 4.91
20/05/17 Northampton parkrun parkrun 491 0:35:18 F 190 11:22 5.28
12/05/17 Blisworth 5 5 miles 485 0:58:49 SF 36 11:46 5.10
06/05/17 Northampton parkrun parkrun 499 0:34:53 F 179 11:14 5.34
02/05/17 Silverstone 10k 10 km 1193 1:15:12 SF 151 12:07 4.96
29/04/17 Northampton parkrun parkrun 560 0:38:46 F 240 12:29 4.81
23/04/17 London Marathon Marathon 37750 6:26:34 SF 8183 14:45 4.07 PB
22/04/17 Northampton parkrun parkrun 580 0:42:03 F 271 13:33 4.43
15/04/17 Northampton parkrun parkrun 568 0:37:54 F 226 12:12 4.92
01/04/17 Northampton parkrun parkrun 497 0:41:18 F 213 13:18 4.51
24/09/16 Kettering parkrun parkrun 316 0:43:47 F 132 14:06 4.26
30/07/16 Northampton parkrun parkrun 388 0:40:46 F 148 13:08 4.57
23/07/16 Northampton parkrun parkrun 393 0:40:23 F 143 13:00 4.62
16/07/16 Northampton parkrun parkrun 341 0:41:34 F 123 13:23 4.48
09/07/16 Northampton parkrun parkrun 342 0:42:19 F 127 13:38 4.41
02/07/16 Milton Keynes parkrun parkrun 488 0:44:11 F 178 14:14 4.22
25/06/16 Northampton parkrun parkrun 374 0:44:10 F 150 14:13 4.22
18/06/16 Northampton parkrun parkrun 431 0:44:09 F 158 14:13 4.22
11/06/16 Northampton parkrun parkrun 424 0:45:34 F 159 14:40 4.09
04/06/16 Northampton parkrun parkrun 391 0:51:28 F 150 16:34 3.62
28/05/16 Northampton parkrun parkrun 408 0:47:45 F 164 15:23 3.90
21/05/16 Northampton parkrun parkrun 406 0:48:11 F 160 15:31 3.87
16/05/16 Northampton parkrun parkrun 470 0:47:20 F 196 15:15 3.94
30/04/16 Northampton parkrun parkrun 436 0:46:02 F 172 14:50 4.05
23/04/16 Northampton parkrun parkrun 439 0:46:07 F 178 14:51 4.04
16/04/16 Northampton parkrun parkrun 359 0:48:14 F 141 15:32 3.86
05/03/16 Northampton parkrun parkrun 277 0:48:27 F 119 15:36 3.85
27/02/16 Northampton parkrun parkrun 343 0:47:28 F 136 15:17 3.93
20/02/16 Northampton parkrun parkrun 347 0:46:57 F 131 15:07 3.97
16/01/16 Northampton parkrun parkrun 362 0:45:28 F 139 14:39 4.10
09/01/16 Northampton parkrun parkrun 353 0:47:12 F 127 15:12 3.95
19/12/15 Northampton parkrun parkrun 301 0:46:32 F 110 14:59 4.01
14/11/15 Northampton parkrun parkrun 275 0:44:07 F 106 14:12 4.23
07/11/15 Northampton parkrun parkrun 242 0:43:33 F 78 14:02 4.28
31/10/15 Northampton parkrun parkrun 330 0:42:05 F 134 13:33 4.43
24/10/15 Northampton parkrun parkrun 302 0:41:24 F 119 13:20 4.50
10/10/15 Northampton parkrun parkrun 340 0:42:20 F 121 13:38 4.40
04/10/15 Race for Life Half Marathon Half Marathon 1346 3:17:14 15:03 3.99 PB
03/10/15 Northampton parkrun parkrun 350 0:44:56 F 131 14:28 4.15
26/09/15 Northampton parkrun parkrun 310 0:42:08 F 120 13:34 4.42
20/09/15 Cransley Hospice 10k 10 km 271 1:23:56 13:31 4.44
19/09/15 Northampton parkrun parkrun 308 0:40:13 F 116 12:57 4.64
05/09/15 Northampton parkrun parkrun 354 0:39:39 F 139 12:46 4.70
29/08/15 Northampton parkrun parkrun 312 0:39:21 F 131 12:40 4.74
22/08/15 Northampton parkrun parkrun 340 0:39:44 F 128 12:48 4.69
15/08/15 Northampton parkrun parkrun 351 0:38:58 F 140 12:33 4.78
01/08/15 Northampton parkrun parkrun 329 0:37:54 F 125 12:12 4.92
26/07/15 Wellingborough 5 5 miles 256 1:01:39 12:20 4.87
25/07/15 Northampton parkrun parkrun 294 0:37:47 F 114 12:10 4.93
18/07/15 Northampton parkrun parkrun 355 0:38:50 F 134 12:30 4.80
16/07/15 Wellingborough 5 BBQ run 5 miles 71 1:06:18 13:16 4.53
11/07/15 Northampton parkrun parkrun 332 0:38:14 F 117 12:19 4.88
04/07/15 Northampton parkrun parkrun 281 0:40:49 F 109 13:09 4.57
27/06/15 Northampton parkrun parkrun 342 0:39:10 F 137 12:37 4.76
20/06/15 Northampton parkrun parkrun 309 0:39:17 F 117 12:39 4.75
13/06/15 Northampton parkrun parkrun 314 0:40:58 F 110 13:12 4.55
06/06/15 Northampton parkrun parkrun 347 0:38:12 F 131 12:18 4.88
30/05/15 Northampton parkrun parkrun 314 0:37:53 F 115 12:12 4.92
22/05/15 Blisworth 5 5 miles 395 1:03:59 SF 43 12:48 4.69
09/05/15 Northampton parkrun parkrun 290 0:37:06 F 106 11:57 5.02
02/05/15 Northampton parkrun parkrun 314 0:37:01 F 111 11:55 5.04
25/04/15 Northampton parkrun parkrun 316 0:37:26 F 123 12:03 4.98
18/04/15 Northampton parkrun parkrun 327 0:41:49 F 125 13:28 4.46
11/04/15 Northampton parkrun parkrun 245 0:39:16 F 80 12:39 4.75
04/04/15 Northampton parkrun parkrun 328 0:39:31 F 126 12:44 4.72
28/03/15 Northampton parkrun parkrun 306 0:38:52 F 123 12:31 4.80
21/03/15 Northampton parkrun parkrun 290 0:42:11 F 126 13:35 4.42
14/03/15 Northampton parkrun parkrun 290 0:41:06 F 110 13:14 4.54
07/03/15 Northampton parkrun parkrun 272 0:43:22 F 94 13:58 4.30
28/02/15 Northampton parkrun parkrun 311 0:42:12 F 122 13:35 4.42
21/02/15 Northampton parkrun parkrun 343 0:44:00 F 133 14:10 4.24
14/02/15 Northampton parkrun parkrun 320 0:42:47 F 121 13:47 4.36
07/02/15 Northampton parkrun parkrun 286 0:42:54 F 105 13:49 4.35
31/01/15 Northampton parkrun parkrun 243 0:43:05 F 90 13:53 4.33
17/01/15 Northampton parkrun parkrun 312 0:43:39 F 120 14:03 4.27
10/01/15 Northampton parkrun parkrun 325 0:43:22 F 111 13:58 4.30
04/10/14 Northampton parkrun parkrun 255 0:37:51 F 85 12:11 4.93
27/09/14 Northampton parkrun parkrun 224 0:39:55 12:51 4.67
20/09/14 Northampton parkrun parkrun 242 0:40:10 12:56 4.64
06/09/14 Northampton parkrun parkrun 229 0:37:42 F 84 12:09 4.94
16/08/14 Northampton parkrun parkrun 211 0:35:00 F 64 11:16 5.33
02/08/14 Northampton parkrun parkrun 210 0:34:10 F 72 11:00 5.46
26/07/14 Northampton parkrun parkrun 199 0:33:36 F 67 10:49 5.55
24/07/14 Wellingborough 5 BBQ run 5 miles 80 0:58:20 11:40 5.14
19/07/14 Northampton parkrun parkrun 176 0:35:30 F 58 11:26 5.25
12/07/14 Northampton parkrun parkrun 223 0:34:34 F 76 11:08 5.39