Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
27/04/24 University of Northampton parkrun parkrun 145 0:52:29 F 67 16:53 3.55
20/04/24 Northampton parkrun parkrun 431 0:50:48 F 171 16:21 3.67
13/04/24 Irchester Country parkrun parkrun 256 0:53:19 F 110 17:09 3.50
06/04/24 University of Northampton parkrun parkrun 223 0:53:12 F 96 17:07 3.50
30/03/24 Irchester Country parkrun parkrun 286 0:56:54 F 127 18:18 3.28
23/03/24 University of Northampton parkrun parkrun 115 0:52:41 F 40 16:57 3.54
16/03/24 Northampton parkrun parkrun 391 0:53:34 F 157 17:14 3.48
09/03/24 Irchester Country parkrun parkrun 203 0:56:30 F 95 18:11 3.30
02/03/24 Northampton parkrun parkrun 431 0:53:05 F 155 17:05 3.51
24/02/24 Northampton parkrun parkrun 427 0:53:21 F 155 17:10 3.49
17/02/24 University of Northampton parkrun parkrun 196 0:52:00 F 75 16:44 3.58
10/02/24 Northampton parkrun parkrun 494 0:58:52 F 192 18:56 3.17
03/02/24 University of Northampton parkrun parkrun 213 0:52:49 F 86 17:00 3.53
27/01/24 Irchester Country parkrun parkrun 220 0:53:13 F 98 17:07 3.50
20/01/24 Irchester Country parkrun parkrun 255 0:53:32 F 112 17:13 3.48
13/01/24 University of Northampton parkrun parkrun 156 0:52:34 F 55 16:55 3.55
06/01/24 University of Northampton parkrun parkrun 279 0:53:45 F 119 17:18 3.47
01/01/24 Irchester Country parkrun parkrun 325 0:56:16 F 135 18:06 3.31
30/12/23 Irchester Country parkrun parkrun 271 0:57:59 F 107 18:39 3.21
25/12/23 University of Northampton parkrun parkrun 420 0:55:24 F 180 17:49 3.36
23/12/23 University of Northampton parkrun parkrun 149 0:55:03 F 65 17:43 3.39
16/12/23 University of Northampton parkrun parkrun 146 0:54:24 F 72 17:30 3.43
02/12/23 University of Northampton parkrun parkrun 168 1:05:43 F 67 21:09 2.84
25/11/23 Irchester Country parkrun parkrun 220 0:55:07 F 92 17:44 3.38
18/11/23 Irchester Country parkrun parkrun 147 0:58:00 F 58 18:40 3.21
11/11/23 Northampton parkrun parkrun 375 0:54:28 F 129 17:31 3.42
28/10/23 University of Northampton parkrun parkrun 164 0:58:56 F 68 18:58 3.16
21/10/23 University of Northampton parkrun parkrun 164 0:57:16 F 74 18:25 3.26
14/10/23 Northampton parkrun parkrun 383 0:49:09 F 132 15:49 3.79
07/10/23 University of Northampton parkrun parkrun 163 0:47:17 F 70 15:13 3.94
30/09/23 Irchester Country parkrun parkrun 192 0:47:32 F 72 15:17 3.92
23/09/23 Northampton parkrun parkrun 307 0:45:01 F 105 14:29 4.14
16/09/23 Irchester Country parkrun parkrun 172 0:46:13 F 65 14:52 4.03
09/09/23 University of Northampton parkrun parkrun 123 0:45:03 F 59 14:30 4.14
02/09/23 Northampton parkrun parkrun 411 0:47:48 F 148 15:23 3.90
26/08/23 Irchester Country parkrun parkrun 194 0:46:13 F 81 14:52 4.03
19/08/23 Irchester Country parkrun parkrun 234 0:46:32 F 90 14:58 4.01
12/08/23 Kettering parkrun parkrun 237 0:48:33 F 101 15:37 3.84
05/08/23 Irchester Country parkrun parkrun 130 0:56:06 F 53 18:03 3.32
29/07/23 Irchester Country parkrun parkrun 204 0:54:54 F 88 17:40 3.40
22/07/23 University of Northampton parkrun parkrun 267 0:46:25 F 106 14:56 4.02
15/07/23 Northampton parkrun parkrun 329 0:47:51 F 111 15:24 3.90
08/07/23 Northampton parkrun parkrun 284 0:46:44 F 98 15:02 3.99
01/07/23 Irchester Country parkrun parkrun 209 0:45:43 F 72 14:42 4.08
24/06/23 Irchester Country parkrun parkrun 191 0:50:14 F 69 16:10 3.71
17/06/23 Northampton parkrun parkrun 324 0:45:02 F 101 14:29 4.14
10/06/23 Irchester Country parkrun parkrun 197 0:45:57 F 99 14:47 4.06
03/06/23 Northampton parkrun parkrun 311 0:44:04 F 105 14:11 4.23
27/05/23 Irchester Country parkrun parkrun 250 0:46:53 F 109 15:05 3.98
20/05/23 Irchester Country parkrun parkrun 209 0:51:15 F 72 16:29 3.64
13/05/23 Northampton parkrun parkrun 328 0:51:45 F 120 16:39 3.60
06/05/23 Irchester Country parkrun parkrun 274 0:53:50 F 111 17:19 3.46
29/04/23 Irchester Country parkrun parkrun 197 0:53:28 F 84 17:12 3.49
22/04/23 Irchester Country parkrun parkrun 230 0:54:38 F 108 17:35 3.41
15/04/23 Northampton parkrun parkrun 344 0:59:33 F 129 19:10 3.13
08/04/23 Irchester Country parkrun parkrun 187 0:45:56 F 76 14:47 4.06
01/04/23 Northampton parkrun parkrun 297 0:45:22 F 93 14:36 4.11
25/03/23 Northampton parkrun parkrun 343 0:46:42 F 129 15:01 3.99
18/03/23 Brixworth Country parkrun parkrun 124 0:48:38 F 43 15:39 3.83
11/03/23 Northampton parkrun parkrun 301 0:47:54 F 101 15:25 3.89
04/03/23 Irchester Country parkrun parkrun 186 0:48:26 F 78 15:35 3.85
25/02/23 Irchester Country parkrun parkrun 202 0:51:09 F 76 16:27 3.64
18/02/23 Northampton parkrun parkrun 360 0:48:40 F 133 15:39 3.83
28/01/23 Irchester Country parkrun parkrun 198 0:46:31 F 78 14:58 4.01
21/01/23 Irchester Country parkrun parkrun 208 0:48:44 F 86 15:41 3.83
07/01/23 Northampton parkrun parkrun 293 0:47:58 F 109 15:26 3.89
01/01/23 Irchester Country parkrun parkrun 169 0:50:06 F 74 16:07 3.72
31/12/22 Irchester Country parkrun parkrun 197 0:51:23 F 80 16:32 3.63
24/12/22 Irchester Country parkrun parkrun 217 0:50:46 F 87 16:20 3.67
17/12/22 Irchester Country parkrun parkrun 124 0:52:38 F 45 16:56 3.54
10/12/22 Irchester Country parkrun parkrun 147 0:51:57 F 61 16:43 3.59
03/12/22 Irchester Country parkrun parkrun 141 0:58:36 F 66 18:51 3.18
12/11/22 Irchester Country parkrun parkrun 119 0:42:00 F 51 13:31 4.44
05/11/22 Northampton parkrun parkrun 321 0:42:51 F 98 13:47 4.35
29/10/22 Irchester Country parkrun parkrun 188 1:06:57 F 82 21:32 2.78
22/10/22 Irchester Country parkrun parkrun 139 0:49:01 F 64 15:46 3.80
15/10/22 Irchester Country parkrun parkrun 111 0:41:42 F 43 13:25 4.47
08/10/22 Northampton parkrun parkrun 331 0:37:52 F 113 12:11 4.92
01/10/22 Irchester Country parkrun parkrun 101 0:41:21 F 45 13:18 4.51
24/09/22 Irchester Country parkrun parkrun 103 0:38:49 F 37 12:29 4.80
17/09/22 Irchester Country parkrun parkrun 116 0:40:04 F 46 12:53 4.65
10/09/22 Irchester Country parkrun parkrun 124 0:40:50 F 48 13:08 4.57
03/09/22 Northampton parkrun parkrun 324 0:39:45 F 107 12:47 4.69
27/08/22 Northampton parkrun parkrun 228 0:42:32 F 77 13:41 4.38
20/08/22 Irchester Country parkrun parkrun 148 0:44:42 F 64 14:23 4.17
13/08/22 Irchester Country parkrun parkrun 113 0:46:16 F 37 14:53 4.03
06/08/22 Irchester Country parkrun parkrun 171 0:47:26 F 62 15:16 3.93
30/07/22 Irchester Country parkrun parkrun 177 0:52:26 F 71 16:52 3.56
23/07/22 Irchester Country parkrun parkrun 136 0:58:53 F 57 18:57 3.17
16/07/22 Irchester Country parkrun parkrun 162 1:01:45 F 65 19:52 3.02
09/07/22 Northampton parkrun parkrun 206 0:36:12 F 69 11:39 5.15
02/07/22 Sixfields Upton parkrun parkrun 174 0:34:19 F 52 11:02 5.43
25/06/22 Northampton parkrun parkrun 243 0:35:08 F 73 11:18 5.31
18/06/22 Irchester Country parkrun parkrun 125 0:37:15 F 49 11:59 5.00
11/06/22 Northampton parkrun parkrun 309 0:36:05 F 100 11:36 5.17
04/06/22 Irchester Country parkrun parkrun 108 0:35:19 F 44 11:22 5.28
28/05/22 Irchester Country parkrun parkrun 117 0:33:52 F 36 10:54 5.50
21/05/22 Kettering parkrun parkrun 174 0:33:29 F 59 10:46 5.57
14/05/22 Irchester Country parkrun parkrun 132 0:35:15 F 38 11:20 5.29
07/05/22 Northampton parkrun parkrun 320 0:33:59 F 106 10:56 5.49
30/04/22 Irchester Country parkrun parkrun 144 0:36:47 F 56 11:50 5.07
16/04/22 Irchester Country parkrun parkrun 200 1:00:54 F 91 19:36 3.06
09/04/22 Northampton parkrun parkrun 213 0:31:19 F 64 10:04 5.95
02/04/22 Irchester Country parkrun parkrun 88 0:33:19 F 27 10:43 5.60
26/03/22 Irchester Country parkrun parkrun 102 0:32:38 F 31 10:30 5.71
19/03/22 Northampton parkrun parkrun 234 0:32:12 F 63 10:21 5.79
12/03/22 Northampton parkrun parkrun 210 0:31:50 F 51 10:14 5.86
05/03/22 Irchester Country parkrun parkrun 120 0:32:21 F 41 10:24 5.76
26/02/22 Northampton parkrun parkrun 211 0:30:46 F 42 09:54 6.06
19/02/22 Irchester Country parkrun parkrun 111 0:33:23 F 42 10:44 5.58
12/02/22 Northampton parkrun parkrun 238 0:30:13 F 67 09:43 6.17 PB
05/02/22 Irchester Country parkrun parkrun 108 0:33:23 F 33 10:44 5.58
29/01/22 Irchester Country parkrun parkrun 98 0:33:21 F 24 10:44 5.59
22/01/22 Northampton parkrun parkrun 253 0:31:35 F 71 10:09 5.90
08/01/22 Northampton parkrun parkrun 261 0:32:40 F 69 10:30 5.71
01/01/22 Irchester Country parkrun parkrun 120 0:34:28 F 48 11:05 5.41
25/12/21 Northampton parkrun parkrun 356 0:32:14 F 115 10:22 5.78
18/12/21 Northampton parkrun parkrun 232 0:32:16 F 70 10:23 5.78
11/12/21 Northampton parkrun parkrun 198 0:32:18 F 50 10:23 5.77
04/12/21 Irchester Country parkrun parkrun 82 0:32:58 F 23 10:36 5.65
20/11/21 Salcey Forest parkrun parkrun 90 0:33:52 F 37 10:54 5.50
13/11/21 Irchester Country parkrun parkrun 108 0:33:34 F 39 10:48 5.55
06/11/21 Northampton parkrun parkrun 306 0:32:52 F 98 10:34 5.67
23/10/21 Irchester Country parkrun parkrun 104 0:33:19 F 39 10:43 5.60
16/10/21 Sixfields Upton parkrun parkrun 206 0:32:27 F 69 10:26 5.74
09/10/21 Northampton parkrun parkrun 208 0:31:09 F 57 10:01 5.98
02/10/21 Northampton parkrun parkrun 225 0:30:50 F 64 09:55 6.05
25/09/21 Northampton parkrun parkrun 228 0:31:44 F 69 10:12 5.87
19/09/21 Cransley Hospice 10k 10 km 182 1:07:14 SF 14 10:49 5.55 PB
18/09/21 Irchester Country parkrun parkrun 174 0:56:29 F 81 18:10 3.30
11/09/21 Brixworth Country parkrun parkrun 81 0:31:49 F 27 10:14 5.86
28/08/21 Northampton parkrun parkrun 258 0:31:42 F 79 10:12 5.88
21/08/21 Bedford parkrun parkrun 303 0:37:15 F 101 11:59 5.00
14/08/21 Irchester Country parkrun parkrun 118 0:32:33 F 35 10:28 5.73
31/07/21 Irchester Country parkrun parkrun 210 0:54:45 F 96 17:37 3.40
24/07/21 Northampton parkrun parkrun 265 0:33:09 F 85 10:40 5.62
14/03/20 Northampton parkrun parkrun 419 0:46:09 F 190 14:51 4.04
07/03/20 Irchester Country parkrun parkrun 320 0:50:36 F 162 16:17 3.68
29/02/20 Northampton parkrun parkrun 703 0:51:04 F 295 16:26 3.65
22/02/20 Northampton parkrun parkrun 513 0:50:20 F 219 16:12 3.70
15/02/20 Kettering parkrun parkrun 281 0:53:13 F 99 17:07 3.50
08/02/20 Irchester Country parkrun parkrun 326 0:51:55 F 153 16:42 3.59
01/02/20 Irchester Country parkrun parkrun 288 0:50:20 F 120 16:12 3.70
25/01/20 Northampton parkrun parkrun 595 0:50:50 F 254 16:21 3.67
18/01/20 Irchester Country parkrun parkrun 424 0:50:47 F 195 16:20 3.67
11/01/20 Northampton parkrun parkrun 658 0:48:33 F 269 15:37 3.84
04/01/20 Irchester Country parkrun parkrun 363 0:51:03 F 166 16:25 3.65
01/01/20 Kettering parkrun parkrun 637 0:54:00 F 287 17:22 3.45
01/01/20 Irchester Country parkrun parkrun 469 0:55:47 F 215 17:57 3.34
28/12/19 Northampton parkrun parkrun 558 0:50:39 F 234 16:18 3.68
21/12/19 Northampton parkrun parkrun 456 0:49:35 F 182 15:57 3.76
14/12/19 Irchester Country parkrun parkrun 270 0:54:45 F 117 17:37 3.40
07/12/19 Irchester Country parkrun parkrun 203 0:52:52 F 82 17:00 3.53
30/11/19 Irchester Country parkrun parkrun 186 0:55:51 F 66 17:58 3.34
23/11/19 Irchester Country parkrun parkrun 237 1:00:45 F 103 19:33 3.07
09/11/19 Irchester Country parkrun parkrun 246 0:54:06 F 127 17:24 3.45
26/10/19 Northampton parkrun parkrun 310 0:55:18 F 133 17:47 3.37
12/10/19 Northampton parkrun parkrun 430 0:53:10 F 176 17:06 3.51
05/10/19 Northampton parkrun parkrun 507 0:51:55 F 224 16:42 3.59
28/09/19 Kettering parkrun parkrun 547 0:51:38 F 244 16:37 3.61
14/09/19 Northampton parkrun parkrun 541 0:58:17 F 236 18:45 3.20
07/09/19 Northampton parkrun parkrun 481 0:56:22 F 200 18:08 3.31
31/08/19 Northampton parkrun parkrun 511 0:54:34 F 196 17:33 3.42
24/08/19 Northampton parkrun parkrun 519 0:50:02 F 199 16:06 3.73
17/08/19 Northampton parkrun parkrun 491 0:54:15 F 198 17:27 3.44
10/08/19 Northampton parkrun parkrun 468 0:47:15 F 183 15:12 3.95
03/08/19 Northampton parkrun parkrun 492 0:49:23 F 201 15:53 3.77
27/07/19 Northampton parkrun parkrun 405 0:51:01 F 146 16:25 3.65
20/07/19 Northampton parkrun parkrun 515 0:50:25 F 203 16:13 3.70
13/07/19 Northampton parkrun parkrun 572 0:49:22 F 233 15:53 3.78
06/07/19 Sixfields Upton parkrun parkrun 416 0:45:05 F 170 14:30 4.13
29/06/19 Northampton parkrun parkrun 473 0:47:24 F 197 15:15 3.93
22/06/19 Northampton parkrun parkrun 511 0:51:45 F 189 16:39 3.60
15/06/19 Northampton parkrun parkrun 484 0:45:15 F 193 14:33 4.12
08/06/19 Northampton parkrun parkrun 282 0:45:49 F 110 14:44 4.07
01/06/19 Northampton parkrun parkrun 508 0:46:37 F 202 15:00 4.00
25/05/19 Northampton parkrun parkrun 529 0:43:45 F 203 14:04 4.26
18/05/19 Northampton parkrun parkrun 485 0:44:38 F 196 14:21 4.18
11/05/19 Northampton parkrun parkrun 457 0:42:07 F 177 13:33 4.43
04/05/19 Northampton parkrun parkrun 560 0:43:27 F 212 13:59 4.29
27/04/19 Northampton parkrun parkrun 449 0:43:38 F 190 14:02 4.27
20/04/19 Northampton parkrun parkrun 589 0:43:08 F 239 13:52 4.32
13/04/19 Northampton parkrun parkrun 444 0:43:20 F 189 13:56 4.30
06/04/19 Northampton parkrun parkrun 470 0:43:13 F 198 13:54 4.31
30/03/19 Northampton parkrun parkrun 504 0:43:20 F 216 13:56 4.30
23/03/19 Northampton parkrun parkrun 500 0:43:23 F 218 13:57 4.30
16/03/19 Northampton parkrun parkrun 451 0:47:11 F 167 15:11 3.95
09/03/19 Northampton parkrun parkrun 532 0:47:08 F 201 15:10 3.95
02/03/19 Northampton parkrun parkrun 438 0:46:23 F 166 14:55 4.02
23/02/19 Sixfields Upton parkrun parkrun 373 0:46:34 F 174 14:59 4.00
16/02/19 Northampton parkrun parkrun 431 0:46:35 F 160 14:59 4.00
09/02/19 Northampton parkrun parkrun 465 0:47:05 F 194 15:09 3.96
26/01/19 Northampton parkrun parkrun 508 0:45:41 F 197 14:42 4.08
19/01/19 Northampton parkrun parkrun 463 0:49:56 F 161 16:04 3.73
12/01/19 Northampton parkrun parkrun 531 0:44:59 F 210 14:28 4.14
05/01/19 Northampton parkrun parkrun 531 0:44:57 F 203 14:28 4.15
01/01/19 Northampton parkrun parkrun 509 0:46:18 F 190 14:54 4.03
29/12/18 Kettering parkrun parkrun 404 0:46:46 F 174 15:03 3.99
22/12/18 Northampton parkrun parkrun 413 0:45:23 F 165 14:36 4.11
15/12/18 Northampton parkrun parkrun 325 0:46:43 F 120 15:02 3.99
08/12/18 Northampton parkrun parkrun 339 0:46:08 F 126 14:50 4.04
01/12/18 Northampton parkrun parkrun 319 0:46:09 F 103 14:51 4.04
24/11/18 Northampton parkrun parkrun 389 0:46:17 F 146 14:53 4.03
17/11/18 Northampton parkrun parkrun 422 0:47:51 F 158 15:24 3.90
10/11/18 Northampton parkrun parkrun 416 0:43:47 F 162 14:05 4.26
03/11/18 Northampton parkrun parkrun 473 0:46:43 F 188 15:02 3.99
27/10/18 Northampton parkrun parkrun 467 0:44:02 F 177 14:10 4.23
20/10/18 Northampton parkrun parkrun 448 0:43:53 F 170 14:07 4.25
06/10/18 Northampton parkrun parkrun 393 0:44:36 F 149 14:21 4.18
29/09/18 Northampton parkrun parkrun 446 0:45:34 F 182 14:39 4.09
22/09/18 Northampton parkrun parkrun 460 0:42:48 F 168 13:46 4.36
08/09/18 Northampton parkrun parkrun 428 0:42:20 F 172 13:37 4.40
01/09/18 Bedford Twilight 10k 10 km 1827 1:34:47 F 1070 15:15 3.93
25/08/18 Northampton parkrun parkrun 407 0:43:41 F 170 14:03 4.27
18/08/18 Northampton parkrun parkrun 444 0:42:32 F 158 13:41 4.38
11/08/18 Northampton parkrun parkrun 392 0:42:30 F 148 13:40 4.39
04/08/18 Northampton parkrun parkrun 423 0:42:07 F 171 13:33 4.43
28/07/18 Northampton parkrun parkrun 400 0:42:13 F 143 13:35 4.42
21/07/18 Northampton parkrun parkrun 459 0:42:33 F 186 13:41 4.38
14/07/18 Northampton parkrun parkrun 401 0:43:04 F 160 13:51 4.33
07/07/18 Kettering parkrun parkrun 404 0:43:28 F 154 13:59 4.29
30/06/18 Northampton parkrun parkrun 437 0:42:27 F 173 13:39 4.39
23/06/18 Northampton parkrun parkrun 466 0:41:29 F 189 13:21 4.49
09/06/18 Northampton parkrun parkrun 459 0:39:51 F 186 12:49 4.68
02/06/18 Northampton parkrun parkrun 465 0:41:35 F 162 13:23 4.48
26/05/18 Northampton parkrun parkrun 425 0:42:06 F 177 13:33 4.43
19/05/18 Northampton parkrun parkrun 513 0:43:01 F 215 13:50 4.33
05/05/18 Northampton parkrun parkrun 530 0:45:05 F 221 14:30 4.13
28/04/18 Northampton parkrun parkrun 420 0:43:54 F 159 14:07 4.25
21/04/18 Northampton parkrun parkrun 498 0:42:32 F 195 13:41 4.38
14/04/18 Northampton parkrun parkrun 415 0:40:40 F 165 13:05 4.58
07/04/18 Northampton parkrun parkrun 406 0:39:49 F 162 12:48 4.68
02/04/18 Stanwick 10k 9.8 km 329 1:22:56 SF 37 13:37 4.41
31/03/18 Northampton parkrun parkrun 416 0:41:46 F 174 13:26 4.46
24/03/18 Northampton parkrun parkrun 397 0:40:39 F 164 13:05 4.59
17/03/18 Northampton parkrun parkrun 355 0:40:18 F 132 12:58 4.63
10/03/18 Northampton parkrun parkrun 427 0:40:10 F 169 12:55 4.64
24/02/18 Northampton parkrun parkrun 417 0:38:59 F 162 12:32 4.78
17/02/18 Northampton parkrun parkrun 502 0:39:38 F 203 12:45 4.70
10/02/18 Northampton parkrun parkrun 493 0:39:45 F 179 12:47 4.69
03/02/18 Northampton parkrun parkrun 543 0:39:02 F 206 12:33 4.78
27/01/18 Northampton parkrun parkrun 645 0:38:39 F 243 12:26 4.82
20/01/18 Northampton parkrun parkrun 442 0:39:17 F 175 12:38 4.75
13/01/18 Northampton parkrun parkrun 637 0:38:21 F 253 12:20 4.86
06/01/18 Northampton parkrun parkrun 589 0:38:06 F 253 12:15 4.89
30/12/17 Northampton parkrun parkrun 449 0:38:12 F 156 12:17 4.88
23/12/17 Northampton parkrun parkrun 434 0:37:38 F 156 12:06 4.95
09/12/17 Northampton parkrun parkrun 305 0:36:30 F 111 11:44 5.11
02/12/17 Northampton parkrun parkrun 361 0:37:03 F 132 11:55 5.03
25/11/17 Northampton parkrun parkrun 387 0:36:31 F 145 11:45 5.10
18/11/17 Northampton parkrun parkrun 473 0:36:58 F 157 11:53 5.04
11/11/17 Northampton parkrun parkrun 379 0:36:38 F 140 11:47 5.09
04/11/17 Kettering parkrun parkrun 231 0:38:46 F 83 12:28 4.81
28/10/17 Northampton parkrun parkrun 452 0:35:46 F 167 11:30 5.21
21/10/17 Northampton parkrun parkrun 441 0:59:59 F 159 19:18 3.11
14/10/17 Northampton parkrun parkrun 458 0:37:06 F 173 11:56 5.02
07/10/17 Kettering parkrun parkrun 276 0:37:17 F 98 12:00 5.00
30/09/17 Northampton parkrun parkrun 474 0:37:08 F 179 11:57 5.02
23/09/17 Kettering parkrun parkrun 297 0:35:49 F 112 11:31 5.20
16/09/17 Northampton parkrun parkrun 460 0:35:32 F 170 11:26 5.25
09/09/17 Northampton parkrun parkrun 462 0:33:42 F 148 10:50 5.53
02/09/17 Northampton parkrun parkrun 394 0:33:00 F 117 10:37 5.65
26/08/17 Northampton parkrun parkrun 382 0:34:43 F 130 11:10 5.37
19/08/17 Northampton parkrun parkrun 394 0:33:36 F 130 10:48 5.55
12/08/17 Northampton parkrun parkrun 441 0:34:30 F 141 11:06 5.40
05/08/17 Northampton parkrun parkrun 354 0:33:18 F 104 10:43 5.60
30/07/17 Wellingborough 5 5 miles 271 0:56:22 SF 25 11:16 5.32
29/07/17 Northampton parkrun parkrun 378 0:33:39 F 137 10:49 5.54
20/07/17 Wellingborough 5 BBQ run 5 miles 78 0:55:28 11:05 5.41 PB
15/07/17 Northampton parkrun parkrun 343 0:31:42 F 89 10:12 5.88
08/07/17 Northampton parkrun parkrun 361 0:32:07 F 124 10:20 5.80
01/07/17 Kettering parkrun parkrun 258 0:33:17 F 88 10:42 5.60
27/06/17 Milton Keynes 10k 10 km 456 1:09:55 SF 35 11:15 5.33
24/06/17 Northampton parkrun parkrun 351 0:33:47 F 102 10:52 5.52
23/06/17 Colworth 5 5 miles 317 0:56:34 SF 11:18 5.30
17/06/17 Northampton parkrun parkrun 378 0:33:48 F 124 10:52 5.52
13/06/17 Harborough 5 5 miles 309 0:59:01 SF 21 11:48 5.08
10/06/17 Northampton parkrun parkrun 449 0:34:30 F 177 11:06 5.40
27/05/17 Northampton parkrun parkrun 414 0:35:35 F 164 11:27 5.24
24/05/17 Corby 5 5 miles 358 1:01:07 SF 33 12:13 4.91
20/05/17 Northampton parkrun parkrun 491 0:35:18 F 190 11:21 5.28
12/05/17 Blisworth 5 5 miles 485 0:58:49 SF 36 11:45 5.10
06/05/17 Northampton parkrun parkrun 499 0:34:53 F 179 11:13 5.34
02/05/17 Silverstone 10k 10 km 1193 1:15:12 SF 151 12:06 4.96
29/04/17 Northampton parkrun parkrun 560 0:38:46 F 240 12:28 4.81
23/04/17 London Marathon Marathon 37750 6:26:34 SF 8183 14:44 4.07 PB
22/04/17 Northampton parkrun parkrun 580 0:42:03 F 271 13:32 4.43
15/04/17 Northampton parkrun parkrun 568 0:37:54 F 226 12:11 4.92
01/04/17 Northampton parkrun parkrun 497 0:41:18 F 213 13:17 4.51
24/09/16 Kettering parkrun parkrun 316 0:43:47 F 132 14:05 4.26
30/07/16 Northampton parkrun parkrun 388 0:40:46 F 148 13:07 4.57
23/07/16 Northampton parkrun parkrun 393 0:40:23 F 143 12:59 4.62
16/07/16 Northampton parkrun parkrun 341 0:41:34 F 123 13:22 4.48
09/07/16 Northampton parkrun parkrun 342 0:42:19 F 127 13:37 4.41
02/07/16 Milton Keynes parkrun parkrun 488 0:44:11 F 178 14:13 4.22
25/06/16 Northampton parkrun parkrun 374 0:44:10 F 150 14:12 4.22
18/06/16 Northampton parkrun parkrun 431 0:44:09 F 158 14:12 4.22
11/06/16 Northampton parkrun parkrun 424 0:45:34 F 159 14:39 4.09
04/06/16 Northampton parkrun parkrun 391 0:51:28 F 150 16:33 3.62
28/05/16 Northampton parkrun parkrun 408 0:47:45 F 164 15:22 3.90
21/05/16 Northampton parkrun parkrun 406 0:48:11 F 160 15:30 3.87
16/05/16 Northampton parkrun parkrun 470 0:47:20 F 196 15:14 3.94
30/04/16 Northampton parkrun parkrun 436 0:46:02 F 172 14:49 4.05
23/04/16 Northampton parkrun parkrun 439 0:46:07 F 178 14:50 4.04
16/04/16 Northampton parkrun parkrun 359 0:48:14 F 141 15:31 3.86
05/03/16 Northampton parkrun parkrun 277 0:48:27 F 119 15:35 3.85
27/02/16 Northampton parkrun parkrun 343 0:47:28 F 136 15:16 3.93
20/02/16 Northampton parkrun parkrun 347 0:46:57 F 131 15:06 3.97
16/01/16 Northampton parkrun parkrun 362 0:45:28 F 139 14:38 4.10
09/01/16 Northampton parkrun parkrun 353 0:47:12 F 127 15:11 3.95
19/12/15 Northampton parkrun parkrun 301 0:46:32 F 110 14:58 4.01
14/11/15 Northampton parkrun parkrun 275 0:44:07 F 106 14:11 4.23
07/11/15 Northampton parkrun parkrun 242 0:43:33 F 78 14:01 4.28
31/10/15 Northampton parkrun parkrun 330 0:42:05 F 134 13:32 4.43
24/10/15 Northampton parkrun parkrun 302 0:41:24 F 119 13:19 4.50
10/10/15 Northampton parkrun parkrun 340 0:42:20 F 121 13:37 4.40
04/10/15 Race for Life Half Marathon Half Marathon 1346 3:17:14 15:02 3.99 PB
03/10/15 Northampton parkrun parkrun 350 0:44:56 F 131 14:27 4.15
26/09/15 Northampton parkrun parkrun 310 0:42:08 F 120 13:33 4.42
20/09/15 Cransley Hospice 10k 10 km 271 1:23:56 13:30 4.44
19/09/15 Northampton parkrun parkrun 308 0:40:13 F 116 12:56 4.64
05/09/15 Northampton parkrun parkrun 354 0:39:39 F 139 12:45 4.70
29/08/15 Northampton parkrun parkrun 312 0:39:21 F 131 12:39 4.74
22/08/15 Northampton parkrun parkrun 340 0:39:44 F 128 12:47 4.69
15/08/15 Northampton parkrun parkrun 351 0:38:58 F 140 12:32 4.78
01/08/15 Northampton parkrun parkrun 329 0:37:54 F 125 12:11 4.92
26/07/15 Wellingborough 5 5 miles 256 1:01:39 12:19 4.87
25/07/15 Northampton parkrun parkrun 294 0:37:47 F 114 12:09 4.93
18/07/15 Northampton parkrun parkrun 355 0:38:50 F 134 12:29 4.80
16/07/15 Wellingborough 5 BBQ run 5 miles 71 1:06:18 13:15 4.53
11/07/15 Northampton parkrun parkrun 332 0:38:14 F 117 12:18 4.88
04/07/15 Northampton parkrun parkrun 281 0:40:49 F 109 13:08 4.57
27/06/15 Northampton parkrun parkrun 342 0:39:10 F 137 12:36 4.76
20/06/15 Northampton parkrun parkrun 309 0:39:17 F 117 12:38 4.75
13/06/15 Northampton parkrun parkrun 314 0:40:58 F 110 13:11 4.55
06/06/15 Northampton parkrun parkrun 347 0:38:12 F 131 12:17 4.88
30/05/15 Northampton parkrun parkrun 314 0:37:53 F 115 12:11 4.92
22/05/15 Blisworth 5 5 miles 395 1:03:59 SF 43 12:47 4.69
09/05/15 Northampton parkrun parkrun 290 0:37:06 F 106 11:56 5.02
02/05/15 Northampton parkrun parkrun 314 0:37:01 F 111 11:54 5.04
25/04/15 Northampton parkrun parkrun 316 0:37:26 F 123 12:02 4.98
18/04/15 Northampton parkrun parkrun 327 0:41:49 F 125 13:27 4.46
11/04/15 Northampton parkrun parkrun 245 0:39:16 F 80 12:38 4.75
04/04/15 Northampton parkrun parkrun 328 0:39:31 F 126 12:43 4.72
28/03/15 Northampton parkrun parkrun 306 0:38:52 F 123 12:30 4.80
21/03/15 Northampton parkrun parkrun 290 0:42:11 F 126 13:34 4.42
14/03/15 Northampton parkrun parkrun 290 0:41:06 F 110 13:13 4.54
07/03/15 Northampton parkrun parkrun 272 0:43:22 F 94 13:57 4.30
28/02/15 Northampton parkrun parkrun 311 0:42:12 F 122 13:34 4.42
21/02/15 Northampton parkrun parkrun 343 0:44:00 F 133 14:09 4.24
14/02/15 Northampton parkrun parkrun 320 0:42:47 F 121 13:46 4.36
07/02/15 Northampton parkrun parkrun 286 0:42:54 F 105 13:48 4.35
31/01/15 Northampton parkrun parkrun 243 0:43:05 F 90 13:52 4.33
17/01/15 Northampton parkrun parkrun 312 0:43:39 F 120 14:02 4.27
10/01/15 Northampton parkrun parkrun 325 0:43:22 F 111 13:57 4.30
04/10/14 Northampton parkrun parkrun 255 0:37:51 F 85 12:10 4.93
27/09/14 Northampton parkrun parkrun 224 0:39:55 12:50 4.67
20/09/14 Northampton parkrun parkrun 242 0:40:10 12:55 4.64
06/09/14 Northampton parkrun parkrun 229 0:37:42 F 84 12:08 4.94
16/08/14 Northampton parkrun parkrun 211 0:35:00 F 64 11:15 5.33
02/08/14 Northampton parkrun parkrun 210 0:34:10 F 72 10:59 5.46
26/07/14 Northampton parkrun parkrun 199 0:33:36 F 67 10:48 5.55
24/07/14 Wellingborough 5 BBQ run 5 miles 80 0:58:20 11:39 5.14
19/07/14 Northampton parkrun parkrun 176 0:35:30 F 58 11:25 5.25
12/07/14 Northampton parkrun parkrun 223 0:34:34 F 76 11:07 5.39