Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
01/08/21 Wellingborough 5 5 miles 57 0:34:19 SF 6 06:51 8.74
21/07/21 Corby 5 5 miles 73 0:35:05 F20 1 07:00 8.55
22/06/21 Weedon 10k 10 km 85 0:44:51 F20 1 07:13 8.31
04/06/21 Blisworth 5 5 miles 96 0:34:58 JF 2 06:59 8.58
02/11/19 Irchester Country parkrun parkrun 6 0:20:26 F 1 06:34 9.12
26/10/19 Kettering parkrun parkrun 5 0:20:00 F 1 06:26 9.32
04/09/19 Silverstone 10k 10 km 134 0:41:12 F20 1 06:37 9.05 PB
18/08/19 Beat the Sunset 5k 5 km 35 0:19:05 F20 1 06:08 9.77
28/07/19 Wellingborough 5 5 miles 33 0:32:31 SF 2 06:30 9.23 PB
18/06/19 Weedon 10k 10 km 88 0:42:48 F20 1 06:53 8.71
12/06/19 Corby 5 5 miles 77 0:33:30 F20 1 06:41 8.96
05/05/19 Milton Keynes Rocket Race 5 km 68 0:18:38 FU20 1 05:59 10.00 PB
24/04/19 Northants 5k Series - Deene Park 5 km 11 0:20:27 F15 1 06:34 9.12
22/04/19 Stanwick 10k 10 km 41 0:41:26 F20 1 06:40 9.00
13/01/19 Oundle New Year 10k 10 km 22 0:42:47 JF 1 06:53 8.71
04/11/18 Rockingham 5k 5 km 1 0:19:49 SF 1 06:22 9.41
06/01/18 County Cross Country - U15 XC 15 0:22:26 F15 3
05/11/17 Rockingham 5k 5 km 4 0:19:29 SF 1 06:16 9.57
30/09/17 Kettering parkrun parkrun 13 0:20:28 F 2 06:35 9.11
23/09/17 Kettering parkrun parkrun 10 0:19:23 F 1 06:14 9.62 PB
16/09/17 Kettering parkrun parkrun 8 0:19:48 F 1 06:22 9.41
09/09/17 Kettering parkrun parkrun 14 0:20:28 F 1 06:35 9.11
12/08/17 Kettering parkrun parkrun 7 0:20:29 F 1 06:35 9.10
22/07/17 Kettering parkrun parkrun 9 0:20:22 F 1 06:33 9.15
08/07/17 Kettering parkrun parkrun 13 0:19:55 F 1 06:24 9.36
17/06/17 Kettering parkrun parkrun 10 0:20:07 F 1 06:28 9.27
30/04/17 Milton Keynes Rocket Race 5 km 62 0:19:39 F20 3 06:19 9.49
16/10/16 Ampthill Trophy (U11/13) XC 5 0:08:10 F13 2
15/10/16 Chiltern League XC - Oxford (F13) XC 17 0:11:40
02/07/16 Corby parkrun parkrun 15 0:21:48 F 2 07:01 8.55
24/06/16 Northants Network - Salcey Forest 5 km 19 0:20:34 06:37 9.06
18/06/16 Buckingham parkrun parkrun 16 0:20:48 F 2 06:41 8.96
11/06/16 Northampton parkrun parkrun 32 0:21:15 F 1 06:50 8.77
28/05/16 Northampton parkrun parkrun 57 0:21:33 F 7 06:56 8.65
22/05/16 Northants Network - Irchester 5 km 14 0:20:47 06:41 8.97
07/05/16 Northampton parkrun parkrun 40 0:21:06 F 3 06:47 8.83
17/04/16 Northants Network - Corby 5 km 49 0:21:05 F 06:47 8.84
09/04/16 Buckingham parkrun parkrun 23 0:21:00 F 2 06:45 8.88
26/03/16 Northampton parkrun parkrun 23 0:21:18 F 1 06:51 8.75
27/02/16 National Cross Country - U13 XC 0:16:27 F 239
30/01/16 Midlands Cross Country - U13 XC 0:15:59 F 45
03/10/15 Corby parkrun parkrun 21 0:22:44 F 1 07:19 8.20
12/09/15 Northampton parkrun parkrun 59 0:22:35 F 7 07:16 8.25
22/08/15 Buckingham parkrun parkrun 23 0:21:10 F 2 06:48 8.81
15/08/15 Northampton parkrun parkrun 62 0:22:30 F 5 07:14 8.28
01/08/15 Northampton parkrun parkrun 56 0:21:47 F 2 07:00 8.56
25/07/15 Northampton parkrun parkrun 56 0:22:26 F 3 07:13 8.31
21/07/15 Northants County Champs 3000m 12:32.80 06:43 8.91 PB
13/06/15 Northampton parkrun parkrun 53 0:22:01 F 2 07:05 8.47
25/04/15 Northampton parkrun parkrun 66 0:22:38 F 7 07:17 8.24