21/04/24 |
London Marathon |
Marathon |
9634 |
3:28:27 |
M55 |
339 |
07:57 |
7.55 |
|
20/04/24 |
Irchester Country parkrun |
parkrun |
188 |
0:38:03 |
M |
109 |
12:14 |
4.90 |
|
13/04/24 |
Northampton parkrun |
parkrun |
88 |
0:24:22 |
M |
77 |
07:50 |
7.65 |
|
30/03/24 |
Northampton parkrun |
parkrun |
58 |
0:22:39 |
M |
52 |
07:17 |
8.23 |
|
23/03/24 |
Northampton parkrun |
parkrun |
22 |
0:20:36 |
M |
21 |
06:37 |
9.05 |
PB |
16/03/24 |
Irchester Country parkrun |
parkrun |
194 |
0:36:42 |
M |
112 |
11:48 |
5.08 |
|
10/03/24 |
Barcelona Marathon |
Marathon |
3295 |
3:23:19 |
M55 |
72 |
07:45 |
7.74 |
PB |
02/03/24 |
Irchester Country parkrun |
parkrun |
145 |
0:36:56 |
M |
98 |
11:53 |
5.05 |
|
24/02/24 |
Irchester Country parkrun |
parkrun |
189 |
0:36:04 |
M |
113 |
11:36 |
5.17 |
|
17/02/24 |
Northampton parkrun |
parkrun |
228 |
0:29:47 |
M |
179 |
09:35 |
6.26 |
|
10/02/24 |
Northampton parkrun |
parkrun |
149 |
0:25:43 |
M |
131 |
08:16 |
7.25 |
|
03/02/24 |
Irchester Country parkrun |
parkrun |
142 |
0:32:20 |
M |
102 |
10:24 |
5.77 |
|
27/01/24 |
Northampton parkrun |
parkrun |
234 |
0:29:44 |
M |
175 |
09:34 |
6.27 |
|
20/01/24 |
Holbrooks parkrun |
parkrun |
34 |
0:25:48 |
M |
30 |
08:18 |
7.23 |
|
13/01/24 |
Irchester Country parkrun |
parkrun |
142 |
0:31:36 |
M |
102 |
10:10 |
5.90 |
|
23/12/23 |
Northampton parkrun |
parkrun |
280 |
0:29:49 |
M |
205 |
09:35 |
6.25 |
|
16/12/23 |
Northampton parkrun |
parkrun |
218 |
0:30:23 |
M |
158 |
09:46 |
6.14 |
|
25/11/23 |
Irchester Country parkrun |
parkrun |
182 |
0:36:09 |
M |
109 |
11:38 |
5.16 |
|
18/11/23 |
Northampton parkrun |
parkrun |
199 |
0:31:22 |
M |
144 |
10:05 |
5.94 |
|
11/11/23 |
Irchester Country parkrun |
parkrun |
143 |
0:34:26 |
M |
99 |
11:04 |
5.41 |
|
04/11/23 |
Northampton parkrun |
parkrun |
237 |
0:34:39 |
M |
168 |
11:09 |
5.38 |
|
28/10/23 |
Dulwich parkrun |
parkrun |
560 |
0:31:33 |
M |
333 |
10:09 |
5.91 |
|
08/10/23 |
Chicago Marathon |
Marathon |
17530 |
3:51:39 |
M55 |
776 |
08:50 |
6.79 |
|
30/09/23 |
Northampton parkrun |
parkrun |
38 |
0:21:53 |
M |
34 |
07:02 |
8.52 |
|
23/09/23 |
Northampton parkrun |
parkrun |
49 |
0:23:08 |
M |
42 |
07:26 |
8.06 |
|
16/09/23 |
Northampton parkrun |
parkrun |
151 |
0:27:58 |
M |
116 |
09:00 |
6.67 |
|
09/09/23 |
Northampton parkrun |
parkrun |
167 |
0:29:47 |
M |
120 |
09:35 |
6.26 |
|
26/08/23 |
Northampton parkrun |
parkrun |
38 |
0:22:07 |
M |
32 |
07:07 |
8.43 |
|
19/08/23 |
Irchester Country parkrun |
parkrun |
30 |
0:23:36 |
M |
27 |
07:35 |
7.90 |
|
05/08/23 |
Northampton parkrun |
parkrun |
23 |
0:21:37 |
M |
20 |
06:57 |
8.62 |
|
29/07/23 |
Irchester Country parkrun |
parkrun |
67 |
0:27:25 |
M |
54 |
08:49 |
6.80 |
|
22/07/23 |
Northampton parkrun |
parkrun |
51 |
0:22:44 |
M |
47 |
07:19 |
8.20 |
|
08/07/23 |
University of Northampton parkrun |
parkrun |
15 |
0:23:08 |
M |
14 |
07:26 |
8.06 |
|
01/07/23 |
Irchester Country parkrun |
parkrun |
24 |
0:22:57 |
M |
22 |
07:23 |
8.12 |
|
24/06/23 |
Northampton parkrun |
parkrun |
61 |
0:22:56 |
M |
54 |
07:22 |
8.13 |
|
17/06/23 |
Mile End parkrun |
parkrun |
126 |
0:23:39 |
M |
107 |
07:36 |
7.88 |
|
10/06/23 |
Northampton parkrun |
parkrun |
116 |
0:25:00 |
M |
96 |
08:02 |
7.46 |
|
03/06/23 |
Mile End parkrun |
parkrun |
98 |
0:23:17 |
M |
82 |
07:29 |
8.01 |
|
27/05/23 |
Irchester Country parkrun |
parkrun |
37 |
0:24:00 |
M |
31 |
07:43 |
7.77 |
|
20/05/23 |
Irchester Country parkrun |
parkrun |
39 |
0:24:37 |
M |
35 |
07:55 |
7.57 |
|
06/05/23 |
Northampton parkrun |
parkrun |
123 |
0:25:51 |
M |
104 |
08:19 |
7.21 |
|
29/04/23 |
Irchester Country parkrun |
parkrun |
72 |
0:28:00 |
M |
52 |
09:00 |
6.66 |
|
22/04/23 |
Irchester Country parkrun |
parkrun |
72 |
0:27:18 |
M |
53 |
08:47 |
6.83 |
|
15/04/23 |
Irchester Country parkrun |
parkrun |
35 |
0:25:53 |
M |
32 |
08:19 |
7.20 |
|
08/04/23 |
Irchester Country parkrun |
parkrun |
24 |
0:23:09 |
M |
19 |
07:27 |
8.05 |
|
01/04/23 |
Irchester Country parkrun |
parkrun |
36 |
0:24:31 |
M |
28 |
07:53 |
7.60 |
|
25/03/23 |
Maidenhead parkrun |
parkrun |
33 |
0:24:00 |
M |
31 |
07:43 |
7.77 |
|
18/03/23 |
Irchester Country parkrun |
parkrun |
47 |
0:27:39 |
M |
31 |
08:53 |
6.74 |
|
11/03/23 |
Irchester Country parkrun |
parkrun |
59 |
0:27:53 |
M |
43 |
08:58 |
6.69 |
|
04/03/23 |
Northampton parkrun |
parkrun |
156 |
0:27:42 |
M |
130 |
08:54 |
6.73 |
|
25/02/23 |
Mile End parkrun |
parkrun |
145 |
0:25:48 |
M |
108 |
08:18 |
7.23 |
|
18/02/23 |
Northampton parkrun |
parkrun |
172 |
0:27:31 |
M |
146 |
08:51 |
6.77 |
|
11/02/23 |
Northampton parkrun |
parkrun |
124 |
0:26:30 |
M |
107 |
08:31 |
7.03 |
|
04/02/23 |
Northampton parkrun |
parkrun |
50 |
0:22:47 |
M |
44 |
07:19 |
8.18 |
|
28/01/23 |
Salcey Forest parkrun |
parkrun |
30 |
0:24:54 |
M |
27 |
08:00 |
7.49 |
|
21/01/23 |
Salcey Forest parkrun |
parkrun |
21 |
0:24:10 |
M |
18 |
07:46 |
7.71 |
|
14/01/23 |
Salcey Forest parkrun |
parkrun |
33 |
0:25:38 |
M |
29 |
08:15 |
7.27 |
|
07/01/23 |
Salcey Forest parkrun |
parkrun |
28 |
0:24:55 |
M |
25 |
08:01 |
7.48 |
|
01/01/23 |
Irchester Country parkrun |
parkrun |
26 |
0:24:40 |
M |
25 |
07:56 |
7.56 |
|
31/12/22 |
Salcey Forest parkrun |
parkrun |
41 |
0:25:57 |
M |
30 |
08:21 |
7.18 |
|
24/12/22 |
Irchester Country parkrun |
parkrun |
66 |
0:27:12 |
M |
55 |
08:45 |
6.85 |
|
17/12/22 |
Salcey Forest parkrun |
parkrun |
44 |
0:27:29 |
M |
40 |
08:50 |
6.78 |
|
10/12/22 |
Roundshaw Downs parkrun |
parkrun |
22 |
0:25:07 |
M |
20 |
08:05 |
7.42 |
|
03/12/22 |
Linford Wood parkrun |
parkrun |
19 |
0:23:36 |
M |
17 |
07:35 |
7.90 |
|
26/11/22 |
Salcey Forest parkrun |
parkrun |
12 |
0:23:02 |
M |
11 |
07:24 |
8.09 |
|
19/11/22 |
Northampton parkrun |
parkrun |
47 |
0:22:45 |
M |
44 |
07:19 |
8.19 |
|
12/11/22 |
Northampton parkrun |
parkrun |
79 |
0:23:11 |
M |
75 |
07:27 |
8.04 |
|
05/11/22 |
Northampton parkrun |
parkrun |
97 |
0:23:28 |
M |
86 |
07:33 |
7.94 |
|
29/10/22 |
Northampton parkrun |
parkrun |
21 |
0:21:29 |
M |
21 |
06:54 |
8.68 |
|
22/10/22 |
Northampton parkrun |
parkrun |
33 |
0:21:19 |
M |
30 |
06:51 |
8.74 |
|
15/10/22 |
Northampton parkrun |
parkrun |
22 |
0:21:34 |
M |
22 |
06:56 |
8.64 |
|
08/10/22 |
Northampton parkrun |
parkrun |
35 |
0:21:25 |
M |
34 |
06:53 |
8.70 |
|
01/10/22 |
Northampton parkrun |
parkrun |
37 |
0:21:29 |
M |
34 |
06:54 |
8.68 |
|
24/09/22 |
Northampton parkrun |
parkrun |
100 |
0:25:59 |
M |
84 |
08:21 |
7.17 |
|
17/09/22 |
Irchester Country parkrun |
parkrun |
17 |
0:22:03 |
M |
16 |
07:05 |
8.45 |
|
10/09/22 |
Irchester Country parkrun |
parkrun |
15 |
0:22:37 |
M |
14 |
07:16 |
8.24 |
|
03/09/22 |
Northampton parkrun |
parkrun |
51 |
0:22:07 |
M |
40 |
07:07 |
8.43 |
|
27/08/22 |
Sixfields Upton parkrun |
parkrun |
41 |
0:22:28 |
M |
32 |
07:13 |
8.30 |
|
09/07/22 |
Lloyd parkrun, Croydon |
parkrun |
40 |
0:23:42 |
M |
40 |
07:37 |
7.87 |
|
02/07/22 |
Seaford Beach parkrun |
parkrun |
35 |
0:21:53 |
M |
29 |
07:02 |
8.52 |
|
25/06/22 |
Northampton parkrun |
parkrun |
44 |
0:22:38 |
M |
39 |
07:17 |
8.24 |
|
18/06/22 |
Northampton parkrun |
parkrun |
27 |
0:21:44 |
M |
24 |
06:59 |
8.58 |
|
11/06/22 |
Northampton parkrun |
parkrun |
68 |
0:23:06 |
M |
60 |
07:26 |
8.07 |
|
04/06/22 |
Northampton parkrun |
parkrun |
127 |
0:26:45 |
M |
98 |
08:36 |
6.97 |
|
28/05/22 |
Northampton parkrun |
parkrun |
33 |
0:21:43 |
M |
30 |
06:59 |
8.58 |
|
21/05/22 |
Northampton parkrun |
parkrun |
53 |
0:22:24 |
M |
45 |
07:12 |
8.32 |
|
14/05/22 |
Northampton parkrun |
parkrun |
105 |
0:24:57 |
M |
90 |
08:01 |
7.47 |
|
07/05/22 |
Northampton parkrun |
parkrun |
41 |
0:22:00 |
M |
37 |
07:04 |
8.47 |
|
30/04/22 |
Victoria Dock parkrun |
parkrun |
21 |
0:21:21 |
M |
18 |
06:52 |
8.73 |
|
23/04/22 |
Northampton parkrun |
parkrun |
39 |
0:21:56 |
M |
35 |
07:03 |
8.50 |
|
16/04/22 |
Northampton parkrun |
parkrun |
38 |
0:22:15 |
M |
33 |
07:09 |
8.38 |
|
09/04/22 |
Northampton parkrun |
parkrun |
134 |
0:27:06 |
M |
111 |
08:43 |
6.88 |
|
02/04/22 |
Northampton parkrun |
parkrun |
154 |
0:31:42 |
M |
109 |
10:12 |
5.88 |
|
26/03/22 |
Northampton parkrun |
parkrun |
32 |
0:21:36 |
M |
29 |
06:57 |
8.63 |
|
19/03/22 |
Mile End parkrun |
parkrun |
83 |
0:23:17 |
M |
67 |
07:29 |
8.01 |
|
12/03/22 |
Northampton parkrun |
parkrun |
49 |
0:23:12 |
M |
44 |
07:28 |
8.03 |
|
05/03/22 |
Northampton parkrun |
parkrun |
53 |
0:22:10 |
M |
47 |
07:08 |
8.41 |
|
26/02/22 |
Northampton parkrun |
parkrun |
41 |
0:22:01 |
M |
36 |
07:05 |
8.47 |
|
19/02/22 |
Northampton parkrun |
parkrun |
69 |
0:24:09 |
M |
64 |
07:46 |
7.72 |
|
12/02/22 |
Northampton parkrun |
parkrun |
61 |
0:22:54 |
M |
56 |
07:22 |
8.14 |
|
05/02/22 |
Northampton parkrun |
parkrun |
160 |
0:28:26 |
M |
124 |
09:09 |
6.56 |
|
22/01/22 |
Northampton parkrun |
parkrun |
105 |
0:24:48 |
M |
95 |
07:58 |
7.52 |
|
15/01/22 |
Brixworth Country parkrun |
parkrun |
38 |
0:27:01 |
M |
30 |
08:41 |
6.90 |
|
01/01/22 |
Northampton parkrun |
parkrun |
46 |
0:22:15 |
M |
43 |
07:09 |
8.38 |
|
18/12/21 |
Northampton parkrun |
parkrun |
44 |
0:21:21 |
M |
40 |
06:52 |
8.73 |
|
11/12/21 |
Northampton parkrun |
parkrun |
38 |
0:21:30 |
M |
31 |
06:55 |
8.67 |
|
04/12/21 |
Northampton parkrun |
parkrun |
25 |
0:21:47 |
M |
23 |
07:00 |
8.56 |
|
27/11/21 |
Salcey Forest parkrun |
parkrun |
12 |
0:22:19 |
M |
12 |
07:10 |
8.35 |
|
20/11/21 |
Northampton parkrun |
parkrun |
27 |
0:21:14 |
M |
22 |
06:50 |
8.78 |
|
13/11/21 |
Northampton parkrun |
parkrun |
26 |
0:21:31 |
M |
25 |
06:55 |
8.66 |
|
06/11/21 |
Northampton parkrun |
parkrun |
34 |
0:21:15 |
M |
34 |
06:50 |
8.77 |
|
30/10/21 |
Northampton parkrun |
parkrun |
28 |
0:22:01 |
M |
26 |
07:05 |
8.47 |
|
23/10/21 |
Northampton parkrun |
parkrun |
31 |
0:21:48 |
M |
27 |
07:01 |
8.55 |
|
16/10/21 |
Northampton parkrun |
parkrun |
20 |
0:21:06 |
M |
19 |
06:47 |
8.83 |
|
09/10/21 |
Clapham Common parkrun |
parkrun |
107 |
0:22:41 |
M |
83 |
07:18 |
8.22 |
|
02/10/21 |
Oaklands parkrun |
parkrun |
16 |
0:23:10 |
M |
16 |
07:27 |
8.05 |
|
25/09/21 |
Northampton parkrun |
parkrun |
117 |
0:26:30 |
M |
97 |
08:31 |
7.03 |
|
18/09/21 |
Northampton parkrun |
parkrun |
39 |
0:22:22 |
M |
36 |
07:11 |
8.33 |
|
11/09/21 |
Irchester Country parkrun |
parkrun |
10 |
0:23:43 |
M |
9 |
07:38 |
7.86 |
|
04/09/21 |
Northampton parkrun |
parkrun |
59 |
0:22:34 |
M |
52 |
07:15 |
8.26 |
|
28/08/21 |
Northampton parkrun |
parkrun |
84 |
0:24:02 |
M |
74 |
07:44 |
7.76 |
|
21/08/21 |
Irchester Country parkrun |
parkrun |
33 |
0:26:10 |
M |
28 |
08:25 |
7.12 |
|
14/08/21 |
Northampton parkrun |
parkrun |
55 |
0:22:39 |
M |
48 |
07:17 |
8.23 |
|
07/08/21 |
Brixworth Country parkrun |
parkrun |
32 |
0:24:17 |
M |
28 |
07:48 |
7.68 |
|
31/07/21 |
Irchester Country parkrun |
parkrun |
37 |
0:24:42 |
M |
36 |
07:57 |
7.55 |
|
24/07/21 |
Northampton parkrun |
parkrun |
67 |
0:23:45 |
M |
60 |
07:38 |
7.85 |
|
14/03/20 |
Northampton parkrun |
parkrun |
28 |
0:21:32 |
M |
27 |
06:55 |
8.66 |
|
07/03/20 |
Northampton parkrun |
parkrun |
45 |
0:21:28 |
M |
38 |
06:54 |
8.68 |
|
29/02/20 |
Northampton parkrun |
parkrun |
165 |
0:24:55 |
M |
140 |
08:01 |
7.48 |
|
22/02/20 |
Mile End parkrun |
parkrun |
76 |
0:21:48 |
M |
61 |
07:01 |
8.55 |
|
15/02/20 |
Kettering parkrun |
parkrun |
31 |
0:23:05 |
M |
30 |
07:25 |
8.08 |
|
01/02/20 |
Northampton parkrun |
parkrun |
45 |
0:22:18 |
M |
42 |
07:10 |
8.36 |
|
25/01/20 |
Northampton parkrun |
parkrun |
127 |
0:24:47 |
M |
115 |
07:58 |
7.52 |
|
11/01/20 |
Northampton parkrun |
parkrun |
52 |
0:22:30 |
M |
51 |
07:14 |
8.28 |
|
04/01/20 |
Northampton parkrun |
parkrun |
30 |
0:21:19 |
M |
30 |
06:51 |
8.74 |
|
01/01/20 |
Irchester Country parkrun |
parkrun |
166 |
0:28:11 |
M |
133 |
09:04 |
6.61 |
|
28/12/19 |
Northampton parkrun |
parkrun |
34 |
0:21:26 |
M |
33 |
06:53 |
8.70 |
|
21/12/19 |
Northampton parkrun |
parkrun |
48 |
0:22:05 |
M |
48 |
07:06 |
8.44 |
|
14/12/19 |
Northampton parkrun |
parkrun |
39 |
0:22:05 |
M |
37 |
07:06 |
8.44 |
|
07/12/19 |
Northampton parkrun |
parkrun |
43 |
0:22:10 |
M |
42 |
07:08 |
8.41 |
|
30/11/19 |
Irchester Country parkrun |
parkrun |
65 |
0:27:03 |
M |
61 |
08:42 |
6.89 |
|
23/11/19 |
Northampton parkrun |
parkrun |
53 |
0:22:08 |
M |
49 |
07:07 |
8.42 |
|
16/11/19 |
Irchester Country parkrun |
parkrun |
65 |
0:25:21 |
M |
60 |
08:09 |
7.35 |
|
12/10/19 |
Northampton parkrun |
parkrun |
36 |
0:21:48 |
M |
35 |
07:01 |
8.55 |
|
05/10/19 |
Northampton parkrun |
parkrun |
64 |
0:22:33 |
M |
62 |
07:15 |
8.27 |
|
28/09/19 |
Northampton parkrun |
parkrun |
120 |
0:25:08 |
M |
111 |
08:05 |
7.42 |
|
14/09/19 |
Northampton parkrun |
parkrun |
115 |
0:24:06 |
M |
102 |
07:45 |
7.73 |
|
07/09/19 |
Northampton parkrun |
parkrun |
53 |
0:21:58 |
M |
49 |
07:04 |
8.49 |
|
31/08/19 |
Northampton parkrun |
parkrun |
64 |
0:22:27 |
M |
61 |
07:13 |
8.30 |
|
24/08/19 |
Northampton parkrun |
parkrun |
57 |
0:22:09 |
M |
55 |
07:07 |
8.42 |
|
17/08/19 |
Hackney Marshes parkrun |
parkrun |
115 |
0:22:39 |
M |
102 |
07:17 |
8.23 |
|
10/08/19 |
Northampton parkrun |
parkrun |
51 |
0:22:31 |
M |
49 |
07:14 |
8.28 |
|
03/08/19 |
Northampton parkrun |
parkrun |
121 |
0:24:57 |
M |
114 |
08:01 |
7.47 |
|
27/07/19 |
Northampton parkrun |
parkrun |
48 |
0:22:41 |
M |
46 |
07:18 |
8.22 |
|
20/07/19 |
Northampton parkrun |
parkrun |
89 |
0:23:53 |
M |
85 |
07:41 |
7.81 |
|
13/07/19 |
Northampton parkrun |
parkrun |
155 |
0:24:49 |
M |
137 |
07:59 |
7.51 |
|
06/07/19 |
Seaford Beach parkrun |
parkrun |
52 |
0:25:22 |
M |
44 |
08:09 |
7.35 |
|
29/06/19 |
Northampton parkrun |
parkrun |
186 |
0:26:51 |
M |
149 |
08:38 |
6.94 |
|
22/06/19 |
Northampton parkrun |
parkrun |
248 |
0:27:56 |
M |
197 |
08:59 |
6.67 |
|
15/06/19 |
Northampton parkrun |
parkrun |
233 |
0:28:24 |
M |
189 |
09:08 |
6.56 |
|
08/06/19 |
Northampton parkrun |
parkrun |
71 |
0:23:58 |
M |
64 |
07:42 |
7.78 |
|
01/06/19 |
Mile End parkrun |
parkrun |
243 |
0:27:01 |
M |
191 |
08:41 |
6.90 |
|
25/05/19 |
Watermeadows parkrun |
parkrun |
30 |
0:24:20 |
M |
29 |
07:49 |
7.66 |
|
18/05/19 |
Northampton parkrun |
parkrun |
226 |
0:28:04 |
M |
169 |
09:02 |
6.64 |
|
11/05/19 |
Northampton parkrun |
parkrun |
108 |
0:24:25 |
M |
99 |
07:51 |
7.63 |
|
04/05/19 |
Mile End parkrun |
parkrun |
186 |
0:25:07 |
M |
149 |
08:05 |
7.42 |
|
16/03/19 |
Woodhouse Moor parkrun |
parkrun |
148 |
0:25:55 |
M |
122 |
08:20 |
7.19 |
|
02/03/19 |
Northampton parkrun |
parkrun |
41 |
0:22:12 |
M |
39 |
07:08 |
8.40 |
|
23/02/19 |
Northampton parkrun |
parkrun |
47 |
0:22:11 |
M |
47 |
07:08 |
8.40 |
|
17/02/19 |
Welly Trail Half Marathon |
14.3 miles |
58 |
2:23:12 |
M |
|
10:00 |
5.99 |
|
16/02/19 |
Northampton parkrun |
parkrun |
73 |
0:22:53 |
M |
71 |
07:21 |
8.15 |
|
09/02/19 |
Daventry parkrun |
parkrun |
63 |
0:26:26 |
M |
59 |
08:30 |
7.05 |
|
26/01/19 |
Northampton parkrun |
parkrun |
75 |
0:23:40 |
M |
70 |
07:37 |
7.88 |
|
19/01/19 |
Brueton parkrun |
parkrun |
113 |
0:23:12 |
M |
104 |
07:28 |
8.03 |
|
12/01/19 |
Northampton parkrun |
parkrun |
96 |
0:23:33 |
M |
94 |
07:34 |
7.92 |
|
05/01/19 |
Northampton parkrun |
parkrun |
71 |
0:23:10 |
M |
69 |
07:27 |
8.05 |
|
01/01/19 |
Northampton parkrun |
parkrun |
167 |
0:24:33 |
M |
151 |
07:54 |
7.59 |
|
01/01/19 |
Kettering parkrun |
parkrun |
194 |
0:27:25 |
M |
173 |
08:49 |
6.80 |
|
29/12/18 |
Northampton parkrun |
parkrun |
136 |
0:25:26 |
M |
122 |
08:11 |
7.33 |
|
25/12/18 |
Northampton parkrun |
parkrun |
117 |
0:23:20 |
M |
108 |
07:30 |
7.99 |
|
27/05/17 |
Northampton parkrun |
parkrun |
91 |
0:23:00 |
M |
83 |
07:24 |
8.10 |
|
20/05/17 |
Northampton parkrun |
parkrun |
99 |
0:23:11 |
M |
93 |
07:27 |
8.04 |
|
13/05/17 |
Northampton parkrun |
parkrun |
110 |
0:23:40 |
M |
102 |
07:37 |
7.88 |
|
06/05/17 |
Northampton parkrun |
parkrun |
127 |
0:24:19 |
M |
121 |
07:49 |
7.67 |
|
29/04/17 |
Northampton parkrun |
parkrun |
47 |
0:21:09 |
M |
42 |
06:48 |
8.81 |
|
22/04/17 |
Northampton parkrun |
parkrun |
58 |
0:21:44 |
M |
55 |
06:59 |
8.58 |
|
15/04/17 |
Northampton parkrun |
parkrun |
83 |
0:22:18 |
M |
75 |
07:10 |
8.36 |
|
08/04/17 |
Northampton parkrun |
parkrun |
293 |
0:29:52 |
M |
212 |
09:36 |
6.24 |
|
01/04/17 |
Dulwich parkrun |
parkrun |
87 |
0:22:37 |
M |
80 |
07:16 |
8.24 |
|
15/10/16 |
Northampton parkrun |
parkrun |
52 |
0:21:42 |
M |
52 |
06:59 |
8.59 |
|
08/10/16 |
Northampton parkrun |
parkrun |
49 |
0:21:36 |
M |
46 |
06:57 |
8.63 |
|
01/10/16 |
Burgess parkrun
|
parkrun |
33 |
0:21:21 |
M |
30 |
06:52 |
8.73 |
|
30/07/16 |
Northampton parkrun |
parkrun |
152 |
0:25:50 |
M |
133 |
08:18 |
7.22 |
|
23/07/16 |
Northampton parkrun |
parkrun |
148 |
0:25:11 |
M |
131 |
08:06 |
7.40 |
|
21/07/16 |
Wellingborough 5 BBQ run |
5 miles |
35 |
0:41:25 |
|
|
08:16 |
7.24 |
PB |
16/07/16 |
Northampton parkrun |
parkrun |
80 |
0:23:19 |
M |
75 |
07:30 |
7.99 |
|
09/07/16 |
Northampton parkrun |
parkrun |
152 |
0:26:58 |
M |
122 |
08:40 |
6.91 |
|
02/07/16 |
Bedford parkrun |
parkrun |
79 |
0:23:45 |
M |
72 |
07:38 |
7.85 |
|
25/06/16 |
Northampton parkrun |
parkrun |
86 |
0:23:03 |
M |
78 |
07:25 |
8.09 |
|
18/06/16 |
Northampton parkrun |
parkrun |
86 |
0:23:08 |
M |
83 |
07:26 |
8.06 |
|
11/06/16 |
Northampton parkrun |
parkrun |
218 |
0:28:27 |
M |
164 |
09:09 |
6.55 |
|
28/05/16 |
Brandon Country Park parkrun |
parkrun |
32 |
0:24:12 |
M |
28 |
07:47 |
7.70 |
|
21/05/16 |
Northampton parkrun |
parkrun |
48 |
0:22:23 |
M |
48 |
07:12 |
8.33 |
|
16/05/16 |
Northampton parkrun |
parkrun |
53 |
0:21:42 |
M |
53 |
06:59 |
8.59 |
|
07/05/16 |
Northampton parkrun |
parkrun |
66 |
0:22:11 |
M |
62 |
07:08 |
8.40 |
|
23/04/16 |
Northampton parkrun |
parkrun |
40 |
0:21:36 |
M |
36 |
06:57 |
8.63 |
|
16/04/16 |
Northampton parkrun |
parkrun |
35 |
0:21:56 |
M |
35 |
07:03 |
8.50 |
|
09/04/16 |
Northampton parkrun |
parkrun |
95 |
0:24:10 |
M |
89 |
07:46 |
7.71 |
|
02/04/16 |
Northampton parkrun |
parkrun |
75 |
0:23:04 |
M |
69 |
07:25 |
8.08 |
|
26/03/16 |
Northampton parkrun |
parkrun |
39 |
0:22:43 |
M |
36 |
07:18 |
8.21 |
|
19/03/16 |
Northampton parkrun |
parkrun |
23 |
0:21:00 |
M |
23 |
06:45 |
8.88 |
|
12/03/16 |
Northampton parkrun |
parkrun |
28 |
0:21:03 |
M |
28 |
06:46 |
8.86 |
|
05/03/16 |
Northampton parkrun |
parkrun |
24 |
0:21:12 |
M |
23 |
06:49 |
8.79 |
|
27/02/16 |
Northampton parkrun |
parkrun |
27 |
0:21:16 |
M |
27 |
06:50 |
8.77 |
|
20/02/16 |
Dulwich parkrun |
parkrun |
64 |
0:21:35 |
M |
57 |
06:56 |
8.64 |
|
13/02/16 |
Northampton parkrun |
parkrun |
51 |
0:22:23 |
M |
45 |
07:12 |
8.33 |
|
06/02/16 |
Northampton parkrun |
parkrun |
45 |
0:22:19 |
M |
44 |
07:10 |
8.35 |
|
30/01/16 |
Northampton parkrun |
parkrun |
99 |
0:24:06 |
M |
90 |
07:45 |
7.73 |
|
23/01/16 |
Northampton parkrun |
parkrun |
127 |
0:24:28 |
M |
116 |
07:52 |
7.62 |
|
08/11/15 |
Three Counties XC - Wootton |
XC |
216 |
|
M50 |
169 |
|
|
|
29/04/15 |
EVAC Track & Field |
200m |
|
00:35.40 |
M50 |
3 |
04:44 |
12.64 |
PB |