Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
21/04/24 London Marathon Marathon 9634 3:28:27 M55 339 07:57 7.55
20/04/24 Irchester Country parkrun parkrun 188 0:38:03 M 109 12:14 4.90
13/04/24 Northampton parkrun parkrun 88 0:24:22 M 77 07:50 7.65
30/03/24 Northampton parkrun parkrun 58 0:22:39 M 52 07:17 8.23
23/03/24 Northampton parkrun parkrun 22 0:20:36 M 21 06:37 9.05 PB
16/03/24 Irchester Country parkrun parkrun 194 0:36:42 M 112 11:48 5.08
10/03/24 Barcelona Marathon Marathon 3295 3:23:19 M55 72 07:45 7.74 PB
02/03/24 Irchester Country parkrun parkrun 145 0:36:56 M 98 11:53 5.05
24/02/24 Irchester Country parkrun parkrun 189 0:36:04 M 113 11:36 5.17
17/02/24 Northampton parkrun parkrun 228 0:29:47 M 179 09:35 6.26
10/02/24 Northampton parkrun parkrun 149 0:25:43 M 131 08:16 7.25
03/02/24 Irchester Country parkrun parkrun 142 0:32:20 M 102 10:24 5.77
27/01/24 Northampton parkrun parkrun 234 0:29:44 M 175 09:34 6.27
20/01/24 Holbrooks parkrun parkrun 34 0:25:48 M 30 08:18 7.23
13/01/24 Irchester Country parkrun parkrun 142 0:31:36 M 102 10:10 5.90
23/12/23 Northampton parkrun parkrun 280 0:29:49 M 205 09:35 6.25
16/12/23 Northampton parkrun parkrun 218 0:30:23 M 158 09:46 6.14
25/11/23 Irchester Country parkrun parkrun 182 0:36:09 M 109 11:38 5.16
18/11/23 Northampton parkrun parkrun 199 0:31:22 M 144 10:05 5.94
11/11/23 Irchester Country parkrun parkrun 143 0:34:26 M 99 11:04 5.41
04/11/23 Northampton parkrun parkrun 237 0:34:39 M 168 11:09 5.38
28/10/23 Dulwich parkrun parkrun 560 0:31:33 M 333 10:09 5.91
08/10/23 Chicago Marathon Marathon 17530 3:51:39 M55 776 08:50 6.79
30/09/23 Northampton parkrun parkrun 38 0:21:53 M 34 07:02 8.52
23/09/23 Northampton parkrun parkrun 49 0:23:08 M 42 07:26 8.06
16/09/23 Northampton parkrun parkrun 151 0:27:58 M 116 09:00 6.67
09/09/23 Northampton parkrun parkrun 167 0:29:47 M 120 09:35 6.26
26/08/23 Northampton parkrun parkrun 38 0:22:07 M 32 07:07 8.43
19/08/23 Irchester Country parkrun parkrun 30 0:23:36 M 27 07:35 7.90
05/08/23 Northampton parkrun parkrun 23 0:21:37 M 20 06:57 8.62
29/07/23 Irchester Country parkrun parkrun 67 0:27:25 M 54 08:49 6.80
22/07/23 Northampton parkrun parkrun 51 0:22:44 M 47 07:19 8.20
08/07/23 University of Northampton parkrun parkrun 15 0:23:08 M 14 07:26 8.06
01/07/23 Irchester Country parkrun parkrun 24 0:22:57 M 22 07:23 8.12
24/06/23 Northampton parkrun parkrun 61 0:22:56 M 54 07:22 8.13
17/06/23 Mile End parkrun parkrun 126 0:23:39 M 107 07:36 7.88
10/06/23 Northampton parkrun parkrun 116 0:25:00 M 96 08:02 7.46
03/06/23 Mile End parkrun parkrun 98 0:23:17 M 82 07:29 8.01
27/05/23 Irchester Country parkrun parkrun 37 0:24:00 M 31 07:43 7.77
20/05/23 Irchester Country parkrun parkrun 39 0:24:37 M 35 07:55 7.57
06/05/23 Northampton parkrun parkrun 123 0:25:51 M 104 08:19 7.21
29/04/23 Irchester Country parkrun parkrun 72 0:28:00 M 52 09:00 6.66
22/04/23 Irchester Country parkrun parkrun 72 0:27:18 M 53 08:47 6.83
15/04/23 Irchester Country parkrun parkrun 35 0:25:53 M 32 08:19 7.20
08/04/23 Irchester Country parkrun parkrun 24 0:23:09 M 19 07:27 8.05
01/04/23 Irchester Country parkrun parkrun 36 0:24:31 M 28 07:53 7.60
25/03/23 Maidenhead parkrun parkrun 33 0:24:00 M 31 07:43 7.77
18/03/23 Irchester Country parkrun parkrun 47 0:27:39 M 31 08:53 6.74
11/03/23 Irchester Country parkrun parkrun 59 0:27:53 M 43 08:58 6.69
04/03/23 Northampton parkrun parkrun 156 0:27:42 M 130 08:54 6.73
25/02/23 Mile End parkrun parkrun 145 0:25:48 M 108 08:18 7.23
18/02/23 Northampton parkrun parkrun 172 0:27:31 M 146 08:51 6.77
11/02/23 Northampton parkrun parkrun 124 0:26:30 M 107 08:31 7.03
04/02/23 Northampton parkrun parkrun 50 0:22:47 M 44 07:19 8.18
28/01/23 Salcey Forest parkrun parkrun 30 0:24:54 M 27 08:00 7.49
21/01/23 Salcey Forest parkrun parkrun 21 0:24:10 M 18 07:46 7.71
14/01/23 Salcey Forest parkrun parkrun 33 0:25:38 M 29 08:15 7.27
07/01/23 Salcey Forest parkrun parkrun 28 0:24:55 M 25 08:01 7.48
01/01/23 Irchester Country parkrun parkrun 26 0:24:40 M 25 07:56 7.56
31/12/22 Salcey Forest parkrun parkrun 41 0:25:57 M 30 08:21 7.18
24/12/22 Irchester Country parkrun parkrun 66 0:27:12 M 55 08:45 6.85
17/12/22 Salcey Forest parkrun parkrun 44 0:27:29 M 40 08:50 6.78
10/12/22 Roundshaw Downs parkrun parkrun 22 0:25:07 M 20 08:05 7.42
03/12/22 Linford Wood parkrun parkrun 19 0:23:36 M 17 07:35 7.90
26/11/22 Salcey Forest parkrun parkrun 12 0:23:02 M 11 07:24 8.09
19/11/22 Northampton parkrun parkrun 47 0:22:45 M 44 07:19 8.19
12/11/22 Northampton parkrun parkrun 79 0:23:11 M 75 07:27 8.04
05/11/22 Northampton parkrun parkrun 97 0:23:28 M 86 07:33 7.94
29/10/22 Northampton parkrun parkrun 21 0:21:29 M 21 06:54 8.68
22/10/22 Northampton parkrun parkrun 33 0:21:19 M 30 06:51 8.74
15/10/22 Northampton parkrun parkrun 22 0:21:34 M 22 06:56 8.64
08/10/22 Northampton parkrun parkrun 35 0:21:25 M 34 06:53 8.70
01/10/22 Northampton parkrun parkrun 37 0:21:29 M 34 06:54 8.68
24/09/22 Northampton parkrun parkrun 100 0:25:59 M 84 08:21 7.17
17/09/22 Irchester Country parkrun parkrun 17 0:22:03 M 16 07:05 8.45
10/09/22 Irchester Country parkrun parkrun 15 0:22:37 M 14 07:16 8.24
03/09/22 Northampton parkrun parkrun 51 0:22:07 M 40 07:07 8.43
27/08/22 Sixfields Upton parkrun parkrun 41 0:22:28 M 32 07:13 8.30
09/07/22 Lloyd parkrun, Croydon parkrun 40 0:23:42 M 40 07:37 7.87
02/07/22 Seaford Beach parkrun parkrun 35 0:21:53 M 29 07:02 8.52
25/06/22 Northampton parkrun parkrun 44 0:22:38 M 39 07:17 8.24
18/06/22 Northampton parkrun parkrun 27 0:21:44 M 24 06:59 8.58
11/06/22 Northampton parkrun parkrun 68 0:23:06 M 60 07:26 8.07
04/06/22 Northampton parkrun parkrun 127 0:26:45 M 98 08:36 6.97
28/05/22 Northampton parkrun parkrun 33 0:21:43 M 30 06:59 8.58
21/05/22 Northampton parkrun parkrun 53 0:22:24 M 45 07:12 8.32
14/05/22 Northampton parkrun parkrun 105 0:24:57 M 90 08:01 7.47
07/05/22 Northampton parkrun parkrun 41 0:22:00 M 37 07:04 8.47
30/04/22 Victoria Dock parkrun parkrun 21 0:21:21 M 18 06:52 8.73
23/04/22 Northampton parkrun parkrun 39 0:21:56 M 35 07:03 8.50
16/04/22 Northampton parkrun parkrun 38 0:22:15 M 33 07:09 8.38
09/04/22 Northampton parkrun parkrun 134 0:27:06 M 111 08:43 6.88
02/04/22 Northampton parkrun parkrun 154 0:31:42 M 109 10:12 5.88
26/03/22 Northampton parkrun parkrun 32 0:21:36 M 29 06:57 8.63
19/03/22 Mile End parkrun parkrun 83 0:23:17 M 67 07:29 8.01
12/03/22 Northampton parkrun parkrun 49 0:23:12 M 44 07:28 8.03
05/03/22 Northampton parkrun parkrun 53 0:22:10 M 47 07:08 8.41
26/02/22 Northampton parkrun parkrun 41 0:22:01 M 36 07:05 8.47
19/02/22 Northampton parkrun parkrun 69 0:24:09 M 64 07:46 7.72
12/02/22 Northampton parkrun parkrun 61 0:22:54 M 56 07:22 8.14
05/02/22 Northampton parkrun parkrun 160 0:28:26 M 124 09:09 6.56
22/01/22 Northampton parkrun parkrun 105 0:24:48 M 95 07:58 7.52
15/01/22 Brixworth Country parkrun parkrun 38 0:27:01 M 30 08:41 6.90
01/01/22 Northampton parkrun parkrun 46 0:22:15 M 43 07:09 8.38
18/12/21 Northampton parkrun parkrun 44 0:21:21 M 40 06:52 8.73
11/12/21 Northampton parkrun parkrun 38 0:21:30 M 31 06:55 8.67
04/12/21 Northampton parkrun parkrun 25 0:21:47 M 23 07:00 8.56
27/11/21 Salcey Forest parkrun parkrun 12 0:22:19 M 12 07:10 8.35
20/11/21 Northampton parkrun parkrun 27 0:21:14 M 22 06:50 8.78
13/11/21 Northampton parkrun parkrun 26 0:21:31 M 25 06:55 8.66
06/11/21 Northampton parkrun parkrun 34 0:21:15 M 34 06:50 8.77
30/10/21 Northampton parkrun parkrun 28 0:22:01 M 26 07:05 8.47
23/10/21 Northampton parkrun parkrun 31 0:21:48 M 27 07:01 8.55
16/10/21 Northampton parkrun parkrun 20 0:21:06 M 19 06:47 8.83
09/10/21 Clapham Common parkrun parkrun 107 0:22:41 M 83 07:18 8.22
02/10/21 Oaklands parkrun parkrun 16 0:23:10 M 16 07:27 8.05
25/09/21 Northampton parkrun parkrun 117 0:26:30 M 97 08:31 7.03
18/09/21 Northampton parkrun parkrun 39 0:22:22 M 36 07:11 8.33
11/09/21 Irchester Country parkrun parkrun 10 0:23:43 M 9 07:38 7.86
04/09/21 Northampton parkrun parkrun 59 0:22:34 M 52 07:15 8.26
28/08/21 Northampton parkrun parkrun 84 0:24:02 M 74 07:44 7.76
21/08/21 Irchester Country parkrun parkrun 33 0:26:10 M 28 08:25 7.12
14/08/21 Northampton parkrun parkrun 55 0:22:39 M 48 07:17 8.23
07/08/21 Brixworth Country parkrun parkrun 32 0:24:17 M 28 07:48 7.68
31/07/21 Irchester Country parkrun parkrun 37 0:24:42 M 36 07:57 7.55
24/07/21 Northampton parkrun parkrun 67 0:23:45 M 60 07:38 7.85
14/03/20 Northampton parkrun parkrun 28 0:21:32 M 27 06:55 8.66
07/03/20 Northampton parkrun parkrun 45 0:21:28 M 38 06:54 8.68
29/02/20 Northampton parkrun parkrun 165 0:24:55 M 140 08:01 7.48
22/02/20 Mile End parkrun parkrun 76 0:21:48 M 61 07:01 8.55
15/02/20 Kettering parkrun parkrun 31 0:23:05 M 30 07:25 8.08
01/02/20 Northampton parkrun parkrun 45 0:22:18 M 42 07:10 8.36
25/01/20 Northampton parkrun parkrun 127 0:24:47 M 115 07:58 7.52
11/01/20 Northampton parkrun parkrun 52 0:22:30 M 51 07:14 8.28
04/01/20 Northampton parkrun parkrun 30 0:21:19 M 30 06:51 8.74
01/01/20 Irchester Country parkrun parkrun 166 0:28:11 M 133 09:04 6.61
28/12/19 Northampton parkrun parkrun 34 0:21:26 M 33 06:53 8.70
21/12/19 Northampton parkrun parkrun 48 0:22:05 M 48 07:06 8.44
14/12/19 Northampton parkrun parkrun 39 0:22:05 M 37 07:06 8.44
07/12/19 Northampton parkrun parkrun 43 0:22:10 M 42 07:08 8.41
30/11/19 Irchester Country parkrun parkrun 65 0:27:03 M 61 08:42 6.89
23/11/19 Northampton parkrun parkrun 53 0:22:08 M 49 07:07 8.42
16/11/19 Irchester Country parkrun parkrun 65 0:25:21 M 60 08:09 7.35
12/10/19 Northampton parkrun parkrun 36 0:21:48 M 35 07:01 8.55
05/10/19 Northampton parkrun parkrun 64 0:22:33 M 62 07:15 8.27
28/09/19 Northampton parkrun parkrun 120 0:25:08 M 111 08:05 7.42
14/09/19 Northampton parkrun parkrun 115 0:24:06 M 102 07:45 7.73
07/09/19 Northampton parkrun parkrun 53 0:21:58 M 49 07:04 8.49
31/08/19 Northampton parkrun parkrun 64 0:22:27 M 61 07:13 8.30
24/08/19 Northampton parkrun parkrun 57 0:22:09 M 55 07:07 8.42
17/08/19 Hackney Marshes parkrun parkrun 115 0:22:39 M 102 07:17 8.23
10/08/19 Northampton parkrun parkrun 51 0:22:31 M 49 07:14 8.28
03/08/19 Northampton parkrun parkrun 121 0:24:57 M 114 08:01 7.47
27/07/19 Northampton parkrun parkrun 48 0:22:41 M 46 07:18 8.22
20/07/19 Northampton parkrun parkrun 89 0:23:53 M 85 07:41 7.81
13/07/19 Northampton parkrun parkrun 155 0:24:49 M 137 07:59 7.51
06/07/19 Seaford Beach parkrun parkrun 52 0:25:22 M 44 08:09 7.35
29/06/19 Northampton parkrun parkrun 186 0:26:51 M 149 08:38 6.94
22/06/19 Northampton parkrun parkrun 248 0:27:56 M 197 08:59 6.67
15/06/19 Northampton parkrun parkrun 233 0:28:24 M 189 09:08 6.56
08/06/19 Northampton parkrun parkrun 71 0:23:58 M 64 07:42 7.78
01/06/19 Mile End parkrun parkrun 243 0:27:01 M 191 08:41 6.90
25/05/19 Watermeadows parkrun parkrun 30 0:24:20 M 29 07:49 7.66
18/05/19 Northampton parkrun parkrun 226 0:28:04 M 169 09:02 6.64
11/05/19 Northampton parkrun parkrun 108 0:24:25 M 99 07:51 7.63
04/05/19 Mile End parkrun parkrun 186 0:25:07 M 149 08:05 7.42
16/03/19 Woodhouse Moor parkrun parkrun 148 0:25:55 M 122 08:20 7.19
02/03/19 Northampton parkrun parkrun 41 0:22:12 M 39 07:08 8.40
23/02/19 Northampton parkrun parkrun 47 0:22:11 M 47 07:08 8.40
17/02/19 Welly Trail Half Marathon 14.3 miles 58 2:23:12 M 10:00 5.99
16/02/19 Northampton parkrun parkrun 73 0:22:53 M 71 07:21 8.15
09/02/19 Daventry parkrun parkrun 63 0:26:26 M 59 08:30 7.05
26/01/19 Northampton parkrun parkrun 75 0:23:40 M 70 07:37 7.88
19/01/19 Brueton parkrun parkrun 113 0:23:12 M 104 07:28 8.03
12/01/19 Northampton parkrun parkrun 96 0:23:33 M 94 07:34 7.92
05/01/19 Northampton parkrun parkrun 71 0:23:10 M 69 07:27 8.05
01/01/19 Northampton parkrun parkrun 167 0:24:33 M 151 07:54 7.59
01/01/19 Kettering parkrun parkrun 194 0:27:25 M 173 08:49 6.80
29/12/18 Northampton parkrun parkrun 136 0:25:26 M 122 08:11 7.33
25/12/18 Northampton parkrun parkrun 117 0:23:20 M 108 07:30 7.99
27/05/17 Northampton parkrun parkrun 91 0:23:00 M 83 07:24 8.10
20/05/17 Northampton parkrun parkrun 99 0:23:11 M 93 07:27 8.04
13/05/17 Northampton parkrun parkrun 110 0:23:40 M 102 07:37 7.88
06/05/17 Northampton parkrun parkrun 127 0:24:19 M 121 07:49 7.67
29/04/17 Northampton parkrun parkrun 47 0:21:09 M 42 06:48 8.81
22/04/17 Northampton parkrun parkrun 58 0:21:44 M 55 06:59 8.58
15/04/17 Northampton parkrun parkrun 83 0:22:18 M 75 07:10 8.36
08/04/17 Northampton parkrun parkrun 293 0:29:52 M 212 09:36 6.24
01/04/17 Dulwich parkrun parkrun 87 0:22:37 M 80 07:16 8.24
15/10/16 Northampton parkrun parkrun 52 0:21:42 M 52 06:59 8.59
08/10/16 Northampton parkrun parkrun 49 0:21:36 M 46 06:57 8.63
01/10/16 Burgess parkrun parkrun 33 0:21:21 M 30 06:52 8.73
30/07/16 Northampton parkrun parkrun 152 0:25:50 M 133 08:18 7.22
23/07/16 Northampton parkrun parkrun 148 0:25:11 M 131 08:06 7.40
21/07/16 Wellingborough 5 BBQ run 5 miles 35 0:41:25 08:16 7.24 PB
16/07/16 Northampton parkrun parkrun 80 0:23:19 M 75 07:30 7.99
09/07/16 Northampton parkrun parkrun 152 0:26:58 M 122 08:40 6.91
02/07/16 Bedford parkrun parkrun 79 0:23:45 M 72 07:38 7.85
25/06/16 Northampton parkrun parkrun 86 0:23:03 M 78 07:25 8.09
18/06/16 Northampton parkrun parkrun 86 0:23:08 M 83 07:26 8.06
11/06/16 Northampton parkrun parkrun 218 0:28:27 M 164 09:09 6.55
28/05/16 Brandon Country Park parkrun parkrun 32 0:24:12 M 28 07:47 7.70
21/05/16 Northampton parkrun parkrun 48 0:22:23 M 48 07:12 8.33
16/05/16 Northampton parkrun parkrun 53 0:21:42 M 53 06:59 8.59
07/05/16 Northampton parkrun parkrun 66 0:22:11 M 62 07:08 8.40
23/04/16 Northampton parkrun parkrun 40 0:21:36 M 36 06:57 8.63
16/04/16 Northampton parkrun parkrun 35 0:21:56 M 35 07:03 8.50
09/04/16 Northampton parkrun parkrun 95 0:24:10 M 89 07:46 7.71
02/04/16 Northampton parkrun parkrun 75 0:23:04 M 69 07:25 8.08
26/03/16 Northampton parkrun parkrun 39 0:22:43 M 36 07:18 8.21
19/03/16 Northampton parkrun parkrun 23 0:21:00 M 23 06:45 8.88
12/03/16 Northampton parkrun parkrun 28 0:21:03 M 28 06:46 8.86
05/03/16 Northampton parkrun parkrun 24 0:21:12 M 23 06:49 8.79
27/02/16 Northampton parkrun parkrun 27 0:21:16 M 27 06:50 8.77
20/02/16 Dulwich parkrun parkrun 64 0:21:35 M 57 06:56 8.64
13/02/16 Northampton parkrun parkrun 51 0:22:23 M 45 07:12 8.33
06/02/16 Northampton parkrun parkrun 45 0:22:19 M 44 07:10 8.35
30/01/16 Northampton parkrun parkrun 99 0:24:06 M 90 07:45 7.73
23/01/16 Northampton parkrun parkrun 127 0:24:28 M 116 07:52 7.62
08/11/15 Three Counties XC - Wootton XC 216 M50 169
29/04/15 EVAC Track & Field 200m 00:35.40 M50 3 04:44 12.64 PB