Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
05/10/19 Northampton parkrun parkrun 64 0:22:33 M 62 07:16 8.27
28/09/19 Northampton parkrun parkrun 120 0:25:08 M 111 08:06 7.42
14/09/19 Northampton parkrun parkrun 115 0:24:06 M 102 07:46 7.73
07/09/19 Northampton parkrun parkrun 53 0:21:58 M 49 07:05 8.49
31/08/19 Northampton parkrun parkrun 64 0:22:27 M 61 07:14 8.30
24/08/19 Northampton parkrun parkrun 57 0:22:09 M 55 07:08 8.42
17/08/19 Hackney Marshes parkrun parkrun 115 0:22:39 M 102 07:18 8.23
10/08/19 Northampton parkrun parkrun 51 0:22:31 M 49 07:15 8.28
03/08/19 Northampton parkrun parkrun 121 0:24:57 M 114 08:02 7.47
27/07/19 Northampton parkrun parkrun 48 0:22:41 M 46 07:19 8.22
20/07/19 Northampton parkrun parkrun 89 0:23:53 M 85 07:42 7.81
13/07/19 Northampton parkrun parkrun 155 0:24:49 M 137 08:00 7.51
06/07/19 Seaford Beach parkrun parkrun 52 0:25:22 M 44 08:10 7.35
29/06/19 Northampton parkrun parkrun 186 0:26:51 M 149 08:39 6.94
22/06/19 Northampton parkrun parkrun 248 0:27:56 M 197 09:00 6.67
15/06/19 Northampton parkrun parkrun 233 0:28:24 M 189 09:09 6.56
08/06/19 Northampton parkrun parkrun 71 0:23:58 M 64 07:43 7.78
01/06/19 Mile End parkrun parkrun 243 0:27:01 M 191 08:42 6.90
25/05/19 Watermeadows parkrun parkrun 30 0:24:20 M 29 07:50 7.66
18/05/19 Northampton parkrun parkrun 226 0:28:04 M 169 09:03 6.64
11/05/19 Northampton parkrun parkrun 108 0:24:25 M 99 07:52 7.63
04/05/19 Mile End parkrun parkrun 186 0:25:07 M 149 08:06 7.42
16/03/19 Woodhouse Moor parkrun parkrun 148 0:25:55 M 122 08:21 7.19
02/03/19 Northampton parkrun parkrun 41 0:22:12 M 39 07:09 8.40
23/02/19 Northampton parkrun parkrun 47 0:22:11 M 47 07:09 8.40
17/02/19 Welly Trail Half Marathon 14.3 miles 58 2:23:12 M 10:01 5.99
16/02/19 Northampton parkrun parkrun 73 0:22:53 M 71 07:22 8.15
09/02/19 Daventry parkrun parkrun 63 0:26:26 M 59 08:31 7.05
26/01/19 Northampton parkrun parkrun 75 0:23:40 M 70 07:38 7.88
19/01/19 Brueton parkrun parkrun 113 0:23:12 M 104 07:29 8.03
12/01/19 Northampton parkrun parkrun 96 0:23:33 M 94 07:35 7.92
05/01/19 Northampton parkrun parkrun 71 0:23:10 M 69 07:28 8.05
01/01/19 Northampton parkrun parkrun 167 0:24:33 M 151 07:55 7.59
01/01/19 Kettering parkrun parkrun 194 0:27:25 M 173 08:50 6.80
29/12/18 Northampton parkrun parkrun 136 0:25:26 M 122 08:12 7.33
25/12/18 Northampton parkrun parkrun 117 0:23:20 M 108 07:31 7.99
27/05/17 Northampton parkrun parkrun 91 0:23:00 M 83 07:25 8.10
20/05/17 Northampton parkrun parkrun 99 0:23:11 M 93 07:28 8.04
13/05/17 Northampton parkrun parkrun 110 0:23:40 M 102 07:38 7.88
06/05/17 Northampton parkrun parkrun 127 0:24:19 M 121 07:50 7.67
29/04/17 Northampton parkrun parkrun 47 0:21:09 M 42 06:49 8.81
22/04/17 Northampton parkrun parkrun 58 0:21:44 M 55 07:00 8.58
15/04/17 Northampton parkrun parkrun 83 0:22:18 M 75 07:11 8.36
08/04/17 Northampton parkrun parkrun 293 0:29:52 M 212 09:37 6.24
01/04/17 Dulwich parkrun parkrun 87 0:22:37 M 80 07:17 8.24
15/10/16 Northampton parkrun parkrun 52 0:21:42 M 52 07:00 8.59
08/10/16 Northampton parkrun parkrun 49 0:21:36 M 46 06:58 8.63
01/10/16 Burgess parkrun parkrun 33 0:21:21 M 30 06:53 8.73
30/07/16 Northampton parkrun parkrun 152 0:25:50 M 133 08:19 7.22
23/07/16 Northampton parkrun parkrun 148 0:25:11 M 131 08:07 7.40
21/07/16 Wellingborough 5 BBQ run 5 miles 35 0:41:25 08:17 7.24 PB
16/07/16 Northampton parkrun parkrun 80 0:23:19 M 75 07:31 7.99
09/07/16 Northampton parkrun parkrun 152 0:26:58 M 122 08:41 6.91
02/07/16 Bedford parkrun parkrun 79 0:23:45 M 72 07:39 7.85
25/06/16 Northampton parkrun parkrun 86 0:23:03 M 78 07:26 8.09
18/06/16 Northampton parkrun parkrun 86 0:23:08 M 83 07:27 8.06
11/06/16 Northampton parkrun parkrun 218 0:28:27 M 164 09:10 6.55
28/05/16 Brandon Country Park parkrun parkrun 32 0:24:12 M 28 07:48 7.70
21/05/16 Northampton parkrun parkrun 48 0:22:23 M 48 07:13 8.33
16/05/16 Northampton parkrun parkrun 53 0:21:42 M 53 07:00 8.59
07/05/16 Northampton parkrun parkrun 66 0:22:11 M 62 07:09 8.40
23/04/16 Northampton parkrun parkrun 40 0:21:36 M 36 06:58 8.63
16/04/16 Northampton parkrun parkrun 35 0:21:56 M 35 07:04 8.50
09/04/16 Northampton parkrun parkrun 95 0:24:10 M 89 07:47 7.71
02/04/16 Northampton parkrun parkrun 75 0:23:04 M 69 07:26 8.08
26/03/16 Northampton parkrun parkrun 39 0:22:43 M 36 07:19 8.21
19/03/16 Northampton parkrun parkrun 23 0:21:00 M 23 06:46 8.88 PB
12/03/16 Northampton parkrun parkrun 28 0:21:03 M 28 06:47 8.86
05/03/16 Northampton parkrun parkrun 24 0:21:12 M 23 06:50 8.79
27/02/16 Northampton parkrun parkrun 27 0:21:16 M 27 06:51 8.77
20/02/16 Dulwich parkrun parkrun 64 0:21:35 M 57 06:57 8.64
13/02/16 Northampton parkrun parkrun 51 0:22:23 M 45 07:13 8.33
06/02/16 Northampton parkrun parkrun 45 0:22:19 M 44 07:11 8.35
30/01/16 Northampton parkrun parkrun 99 0:24:06 M 90 07:46 7.73
23/01/16 Northampton parkrun parkrun 127 0:24:28 M 116 07:53 7.62
08/11/15 Three Counties XC - Wootton XC 216 M50 169
29/04/15 EVAC Track & Field 200m 00:35.40 M50 3 04:45 12.64 PB