Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
01/09/18 Kettering parkrun parkrun 83 0:25:51 M 75 08:19 7.21
19/05/18 Kettering parkrun parkrun 107 0:25:31 M 91 08:12 7.31
28/04/18 Kettering parkrun parkrun 360 0:45:20 M 201 14:35 4.11
21/04/18 Kettering parkrun parkrun 249 0:31:02 M 184 09:59 6.01
14/04/18 Kettering parkrun parkrun 409 0:48:44 M 224 15:41 3.83
07/04/18 Kettering parkrun parkrun 87 0:25:36 M 71 08:14 7.28
04/11/17 Kettering parkrun parkrun 34 0:24:02 M 31 07:44 7.76
21/10/17 Kettering parkrun parkrun 79 0:25:16 M 71 08:07 7.38
10/09/17 Great North Run Half Marathon 13767 2:02:09 M35 1953 09:19 6.44
20/07/17 Wellingborough 5 BBQ run 5 miles 18 0:36:16 07:15 8.27
25/06/17 Colworth Marathon Challenge Marathon Challenge 31 3:22:40 SM 07:43 7.76
25/06/17 Colworth Half Marathon Half Marathon 45 1:44:55 M35 08:00 7.50
24/06/17 Colworth Trail 8.1 8.1 miles 35 1:01:50 SM 07:38 7.86
23/06/17 Colworth 5 5 miles 53 0:35:55 M35 07:10 8.35
17/06/17 Kettering parkrun parkrun 43 0:22:56 M 37 07:22 8.13
03/06/17 Kettering parkrun parkrun 20 0:20:58 M 20 06:44 8.89
27/05/17 Kettering parkrun parkrun 23 0:20:54 M 23 06:43 8.92
24/05/17 Corby 5 5 miles 100 0:35:11 SM 42 07:02 8.53
12/05/17 Blisworth 5 5 miles 146 0:34:44 SM 49 06:56 8.64 PB
06/05/17 Kettering parkrun parkrun 19 0:20:55 M 19 06:43 8.91
02/05/17 Silverstone 10k 10 km 219 0:42:49 SM 95 06:53 8.71 PB
22/04/17 Kettering parkrun parkrun 18 0:20:50 M 17 06:42 8.95 PB
11/09/16 Great North Run Half Marathon 4645 1:47:32 SM 1676 08:12 7.31
13/09/15 Great North Run Half Marathon 3844 1:44:16 SM 1497 07:57 7.54 PB
21/06/15 Colworth Half Marathon Half Marathon 70 1:47:05 SM 08:10 7.35
22/05/15 Blisworth 5 5 miles 181 0:36:23 SM 81 07:16 8.25
09/05/15 Northampton parkrun parkrun 44 0:21:22 M 43 06:52 8.72