Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
24/04/19 Northants 5k Series - Deene Park 5 km 66 0:25:39 F15 08:15 7.27
06/04/19 Bedford parkrun parkrun 139 0:25:34 F 23 08:13 7.29
30/03/19 Bedford parkrun parkrun 174 0:26:59 F 36 08:41 6.91
23/07/16 Corby parkrun parkrun 42 0:24:43 F 7 07:57 7.54
16/07/16 Northampton parkrun parkrun 167 0:27:15 F 30 08:46 6.84
24/06/16 Northants Network - Salcey Forest 5 km 31 0:22:02 07:05 8.46
03/06/16 Northants Network - Wellingborough 5 km 28 0:23:07 07:26 8.06
22/05/16 Northants Network - Irchester 5 km 31 0:23:05 07:25 8.08
17/04/16 Northants Network - Corby 5 km 53 0:21:36 F 06:57 8.63 PB
12/03/16 Northampton parkrun parkrun 53 0:22:50 F 3 07:20 8.16
27/02/16 National Cross Country - U13 XC 0:17:01 F 307
20/02/16 Northampton parkrun parkrun 86 0:23:25 F 14 07:32 7.96
30/01/16 Midlands Cross Country - U13 XC 0:16:32 F 63
26/12/15 Northampton parkrun parkrun 99 0:24:07 F 8 07:45 7.73
19/12/15 Corby parkrun parkrun 22 0:26:12 F 1 08:25 7.11
31/10/15 Burnham and Highbridge parkrun parkrun 25 0:22:53 F 1 07:21 8.15
29/08/15 Burnham and Highbridge parkrun parkrun 38 0:24:15 F 4 07:48 7.69
01/08/15 Northampton parkrun parkrun 75 0:22:25 F 8 07:12 8.32 PB
25/07/15 Northampton parkrun parkrun 70 0:22:47 F 4 07:19 8.18
21/07/15 Northants County Champs 3000m 0:12:44 06:49 8.78 PB
18/07/15 Northampton parkrun parkrun 109 0:24:13 F 7 07:47 7.70
04/07/15 Northampton parkrun parkrun 77 0:24:13 F 5 07:47 7.70
13/06/15 Northampton parkrun parkrun 67 0:22:53 F 3 07:21 8.15
05/06/15 Northants Network - Wellingborough 5 km 40 0:24:56 08:01 7.48
23/05/15 Northampton parkrun parkrun 87 0:24:25 F 3 07:51 7.63
16/05/15 Northampton parkrun parkrun 125 0:24:45 F 10 07:57 7.53