| 10/11/18 |
Coastal Trail Series - Gower |
Marathon |
98 |
7:01:57 |
M60 |
|
16:05 |
3.73 |
|
| 20/05/18 |
Northants Ultra |
35 miles |
148 |
8:18:13 |
M60 |
2 |
14:14 |
4.22 |
|
| 07/04/18 |
South Downs Way |
50 miles |
324 |
11:46:53 |
M60 |
8 |
14:08 |
4.24 |
PB |
| 13/01/18 |
Country to Capital |
45 miles |
271 |
9:49:30 |
M60 |
6 |
13:06 |
4.58 |
PB |
| 17/09/17 |
Harvest Trail Half Marathon |
Half Marathon |
129 |
2:46:36 |
M |
|
12:42 |
4.72 |
|
| 03/09/17 |
Dunstable Downs Marathon |
Marathon |
68 |
5:12:16 |
M60 |
|
11:54 |
5.04 |
PB |
| 16/07/17 |
Fairlands Valley Challenge |
Marathon |
34 |
5:46:00 |
M60 |
4 |
13:11 |
4.55 |
|
| 25/06/17 |
Colworth Marathon Challenge |
Marathon Challenge |
136 |
4:39:57 |
M60 |
|
10:40 |
5.62 |
|
| 25/06/17 |
Colworth Half Marathon |
Half Marathon |
169 |
2:20:32 |
M60 |
|
10:43 |
5.60 |
|
| 24/06/17 |
Colworth Trail 8.1 |
8.1 miles |
168 |
1:24:57 |
M60 |
|
10:29 |
5.72 |
|
| 23/06/17 |
Colworth 5 |
5 miles |
309 |
0:54:28 |
M60 |
|
10:53 |
5.51 |
|
| 04/06/17 |
Northants Ultra |
35 miles |
118 |
7:38:06 |
M60 |
1 |
13:05 |
4.58 |
PB |
| 13/05/17 |
Dukeries Ultra - 30 |
30 miles |
64 |
6:18:19 |
M |
|
12:36 |
4.76 |
PB |
| 25/03/17 |
Obelisk 'Obble |
20 miles |
31 |
4:05:46 |
|
|
12:17 |
4.88 |
|
| 18/03/17 |
Ashridge Boundary Run |
16.5 miles |
213 |
3:10:15 |
M60 |
8 |
11:31 |
5.20 |
|
| 19/02/17 |
Welly Trail Half Marathon |
14.3 miles |
58 |
2:50:21 |
M |
|
11:54 |
5.04 |
|
| 11/02/17 |
Dukeries 10 |
10.8 miles |
131 |
1:54:21 |
M |
|
10:35 |
5.67 |
|
| 05/02/17 |
Wellingborough Multi-Terrain |
15 km |
84 |
1:29:12 |
M50 |
|
09:34 |
6.27 |
|
| 20/11/16 |
Three Counties XC - Wootton |
XC |
306 |
|
M60 |
|
|
|
|
| 12/11/16 |
Dirt Half Challenge |
Half Marathon |
581 |
2:20:07 |
M60 |
10 |
10:41 |
5.61 |
|
| 04/09/16 |
Dunstable Downs Marathon |
Marathon |
55 |
5:46:42 |
M60 |
|
13:13 |
4.54 |
|
| 29/07/16 |
Grim Reaper 40 |
40 miles |
52 |
10:37:14 |
M60 |
|
15:55 |
3.77 |
PB |
| 26/06/16 |
Colworth Marathon Challenge |
Marathon Challenge |
112 |
4:48:17 |
|
|
10:59 |
5.46 |
|
| 26/06/16 |
Colworth Half Marathon |
Half Marathon |
176 |
2:32:36 |
|
|
11:38 |
5.15 |
|
| 25/06/16 |
Colworth Trail 8.1 |
8.1 miles |
151 |
1:27:04 |
|
|
10:44 |
5.58 |
|
| 24/06/16 |
Colworth 5 |
5 miles |
246 |
0:48:37 |
|
|
09:43 |
6.17 |
PB |
| 23/01/16 |
Dymchurch Marathon |
Marathon |
|
5:26:27 |
|
|
12:27 |
4.82 |
|
| 03/01/16 |
Three Counties XC - Bedford |
XC |
334 |
|
M55 |
|
|
|
|
| 06/12/15 |
Bedford Harriers Half Marathon |
Half Marathon |
901 |
2:19:09 |
|
|
10:36 |
5.65 |
PB |
| 11/10/15 |
Ridgeway Run |
15 km |
508 |
1:43:53 |
M50 |
|
11:08 |
5.38 |
|
| 20/09/15 |
Harvest Trail Half Marathon |
Half Marathon |
141 |
2:38:26 |
|
|
12:05 |
4.96 |
|
| 16/07/15 |
Wellingborough 5 BBQ run |
5 miles |
51 |
0:51:38 |
|
|
10:19 |
5.81 |
|