20/04/24 |
Irchester Country parkrun |
parkrun |
195 |
0:38:55 |
F |
80 |
12:31 |
4.79 |
|
13/04/24 |
Bedford parkrun |
parkrun |
385 |
0:37:02 |
F |
156 |
11:55 |
5.03 |
|
30/03/24 |
Irchester Country parkrun |
parkrun |
243 |
0:39:31 |
F |
101 |
12:43 |
4.72 |
|
16/03/24 |
Irchester Country parkrun |
parkrun |
203 |
0:37:29 |
F |
86 |
12:03 |
4.97 |
|
24/02/24 |
Irchester Country parkrun |
parkrun |
203 |
0:37:19 |
F |
79 |
12:00 |
5.00 |
|
17/02/24 |
Bedford parkrun |
parkrun |
344 |
0:35:19 |
F |
115 |
11:22 |
5.28 |
|
10/02/24 |
Irchester Country parkrun |
parkrun |
205 |
0:36:35 |
F |
74 |
11:46 |
5.10 |
|
03/02/24 |
Irchester Country parkrun |
parkrun |
184 |
0:37:07 |
F |
64 |
11:56 |
5.02 |
|
20/01/24 |
Bedford parkrun |
parkrun |
347 |
0:35:51 |
F |
119 |
11:32 |
5.20 |
|
13/01/24 |
Irchester Country parkrun |
parkrun |
208 |
0:38:11 |
F |
85 |
12:17 |
4.88 |
|
01/01/24 |
Irchester Country parkrun |
parkrun |
278 |
0:40:55 |
F |
105 |
13:10 |
4.56 |
|
10/06/23 |
Irchester Country parkrun |
parkrun |
213 |
0:58:23 |
F |
108 |
18:47 |
3.19 |
|
20/05/23 |
Irchester Country parkrun |
parkrun |
166 |
0:36:40 |
F |
43 |
11:48 |
5.08 |
|
17/05/23 |
Northants 5k Series - Delapre Abbey |
5 km |
201 |
0:35:21 |
F65 |
3 |
11:22 |
5.27 |
|
06/05/23 |
Irchester Country parkrun |
parkrun |
210 |
0:36:26 |
F |
71 |
11:43 |
5.12 |
|
30/04/23 |
Northants 5k Series - Stanwick Lakes |
5 km |
181 |
0:34:14 |
F65 |
2 |
11:01 |
5.45 |
|
29/04/23 |
Irchester Country parkrun |
parkrun |
158 |
0:35:56 |
F |
61 |
11:33 |
5.19 |
|
22/04/23 |
Irchester Country parkrun |
parkrun |
189 |
0:36:17 |
F |
79 |
11:40 |
5.14 |
|
10/04/23 |
Stanwick 10k |
10 km |
318 |
1:11:28 |
F65 |
2 |
11:30 |
5.22 |
|
08/04/23 |
Irchester Country parkrun |
parkrun |
153 |
0:35:41 |
F |
61 |
11:29 |
5.22 |
|
01/04/23 |
Irchester Country parkrun |
parkrun |
141 |
0:37:13 |
F |
60 |
11:58 |
5.01 |
|
25/03/23 |
Irchester Country parkrun |
parkrun |
144 |
0:37:56 |
F |
50 |
12:12 |
4.91 |
|
18/03/23 |
Irchester Country parkrun |
parkrun |
147 |
0:37:24 |
F |
56 |
12:02 |
4.98 |
|
04/03/23 |
Irchester Country parkrun |
parkrun |
157 |
0:36:39 |
F |
55 |
11:47 |
5.09 |
|
18/02/23 |
Irchester Country parkrun |
parkrun |
204 |
0:36:45 |
F |
77 |
11:49 |
5.07 |
|
04/02/23 |
Irchester Country parkrun |
parkrun |
133 |
0:35:48 |
F |
44 |
11:31 |
5.21 |
|
28/01/23 |
Irchester Country parkrun |
parkrun |
161 |
0:37:14 |
F |
53 |
11:59 |
5.01 |
|
21/01/23 |
Irchester Country parkrun |
parkrun |
181 |
0:37:36 |
F |
67 |
12:06 |
4.96 |
|
26/11/22 |
Irchester Country parkrun |
parkrun |
113 |
0:36:38 |
F |
39 |
11:47 |
5.09 |
|
12/11/22 |
Irchester Country parkrun |
parkrun |
104 |
0:36:19 |
F |
42 |
11:41 |
5.13 |
|
29/10/22 |
Irchester Country parkrun |
parkrun |
158 |
0:39:16 |
F |
62 |
12:38 |
4.75 |
|
01/10/22 |
Irchester Country parkrun |
parkrun |
89 |
0:36:30 |
F |
34 |
11:44 |
5.11 |
|
24/09/22 |
Irchester Country parkrun |
parkrun |
90 |
0:35:45 |
F |
26 |
11:30 |
5.21 |
|
06/08/22 |
Irchester Country parkrun |
parkrun |
136 |
0:34:08 |
F |
36 |
10:59 |
5.46 |
|
16/07/22 |
Irchester Country parkrun |
parkrun |
129 |
0:35:42 |
F |
48 |
11:29 |
5.22 |
|
12/07/22 |
Milton Keynes 10k |
10 km |
250 |
1:07:56 |
F60 |
8 |
10:55 |
5.49 |
|
08/07/22 |
Blisworth 5 |
5 miles |
234 |
0:55:44 |
F60 |
7 |
11:08 |
5.38 |
|
02/07/22 |
Irchester Country parkrun |
parkrun |
126 |
0:38:36 |
F |
47 |
12:25 |
4.83 |
|
29/06/22 |
Corby 5 |
5 miles |
235 |
0:56:45 |
F60 |
8 |
11:20 |
5.29 |
|
25/06/22 |
Irchester Country parkrun |
parkrun |
136 |
0:36:39 |
F |
55 |
11:47 |
5.09 |
|
07/06/22 |
Harborough 5 |
5 miles |
264 |
0:55:15 |
F60 |
9 |
11:02 |
5.43 |
|
28/05/22 |
Irchester Country parkrun |
parkrun |
115 |
0:33:51 |
F |
35 |
10:53 |
5.51 |
|
09/05/22 |
Silverstone 10k |
10 km |
603 |
1:09:27 |
F60 |
9 |
11:10 |
5.37 |
|
07/05/22 |
Irchester Country parkrun |
parkrun |
133 |
0:36:09 |
F |
49 |
11:38 |
5.16 |
|
18/04/22 |
Stanwick 10k |
10 km |
153 |
1:04:44 |
F55 |
9 |
10:25 |
5.76 |
|
16/04/22 |
Irchester Country parkrun |
parkrun |
124 |
0:32:56 |
F |
37 |
10:36 |
5.66 |
|
19/03/22 |
Kettering parkrun |
parkrun |
157 |
0:32:51 |
F |
46 |
10:34 |
5.67 |
|
12/03/22 |
Irchester Country parkrun |
parkrun |
114 |
0:33:21 |
F |
32 |
10:44 |
5.59 |
|
05/03/22 |
Irchester Country parkrun |
parkrun |
122 |
0:32:52 |
F |
42 |
10:34 |
5.67 |
|
05/02/22 |
Irchester Country parkrun |
parkrun |
119 |
0:34:55 |
F |
40 |
11:14 |
5.34 |
|
29/01/22 |
Irchester Country parkrun |
parkrun |
115 |
0:35:49 |
F |
34 |
11:31 |
5.20 |
|
08/01/22 |
Irchester Country parkrun |
parkrun |
103 |
0:36:13 |
F |
37 |
11:39 |
5.15 |
|
01/01/22 |
Irchester Country parkrun |
parkrun |
119 |
0:34:20 |
F |
47 |
11:03 |
5.43 |
|
18/12/21 |
Irchester Country parkrun |
parkrun |
100 |
0:33:24 |
F |
38 |
10:45 |
5.58 |
|
20/11/21 |
Irchester Country parkrun |
parkrun |
113 |
0:33:24 |
F |
37 |
10:45 |
5.58 |
|
23/10/21 |
Irchester Country parkrun |
parkrun |
101 |
0:32:54 |
F |
37 |
10:35 |
5.67 |
|
16/10/21 |
Irchester Country parkrun |
parkrun |
112 |
0:32:51 |
F |
43 |
10:34 |
5.67 |
|
18/09/21 |
Irchester Country parkrun |
parkrun |
111 |
0:33:58 |
F |
37 |
10:55 |
5.49 |
|
31/07/21 |
Irchester Country parkrun |
parkrun |
143 |
0:33:58 |
F |
50 |
10:55 |
5.49 |
|
24/07/21 |
Irchester Country parkrun |
parkrun |
101 |
0:33:09 |
F |
33 |
10:40 |
5.62 |
|
14/03/20 |
Irchester Country parkrun |
parkrun |
191 |
0:40:25 |
F |
78 |
13:00 |
4.61 |
|
07/03/20 |
Melton Mowbray parkrun |
parkrun |
186 |
0:34:48 |
F |
65 |
11:12 |
5.36 |
|
29/02/20 |
Bedford parkrun |
parkrun |
208 |
0:30:56 |
F |
57 |
09:57 |
6.03 |
|
08/02/20 |
Melton Mowbray parkrun |
parkrun |
206 |
0:36:25 |
F |
73 |
11:43 |
5.12 |
|
25/01/20 |
Melton Mowbray parkrun |
parkrun |
195 |
0:37:01 |
F |
90 |
11:54 |
5.04 |
|
01/01/20 |
Rutland Water parkrun |
parkrun |
419 |
0:31:25 |
F |
148 |
10:06 |
5.93 |
|
01/01/20 |
Melton Mowbray parkrun |
parkrun |
217 |
0:38:16 |
F |
88 |
12:19 |
4.87 |
|
28/12/19 |
Melton Mowbray parkrun |
parkrun |
177 |
0:36:00 |
F |
74 |
11:35 |
5.18 |
|
01/12/19 |
Bedford Harriers Half Marathon |
Half Marathon |
670 |
2:19:25 |
F60 |
7 |
10:38 |
5.64 |
|
23/11/19 |
Irchester Country parkrun |
parkrun |
138 |
0:31:15 |
F |
35 |
10:03 |
5.97 |
|
02/11/19 |
Irchester Country parkrun |
parkrun |
128 |
0:31:33 |
F |
45 |
10:09 |
5.91 |
|
06/10/19 |
Rugby 10 |
10 miles |
278 |
1:44:36 |
F55 |
|
10:27 |
5.74 |
|
05/10/19 |
Melton Mowbray parkrun |
parkrun |
161 |
0:37:54 |
F |
66 |
12:11 |
4.92 |
|
22/09/19 |
Daventry 10k |
10 km |
265 |
1:01:14 |
F60 |
3 |
09:51 |
6.09 |
|
08/09/19 |
Two Counties Half Marathon |
Half Marathon |
146 |
2:27:34 |
F55 |
5 |
11:15 |
5.33 |
|
07/09/19 |
Melton Mowbray parkrun |
parkrun |
136 |
0:33:45 |
F |
42 |
10:51 |
5.52 |
|
04/09/19 |
Silverstone 10k |
10 km |
900 |
0:59:19 |
F60 |
4 |
09:32 |
6.29 |
|
31/08/19 |
Melton Mowbray parkrun |
parkrun |
190 |
0:34:21 |
F |
58 |
11:03 |
5.43 |
|
24/08/19 |
Melton Mowbray parkrun |
parkrun |
163 |
0:34:56 |
F |
55 |
11:14 |
5.34 |
|
10/08/19 |
Melton Mowbray parkrun |
parkrun |
146 |
0:34:38 |
F |
53 |
11:08 |
5.38 |
|
27/07/19 |
Hastings parkrun |
parkrun |
156 |
0:33:18 |
F |
50 |
10:43 |
5.60 |
|
20/07/19 |
Melton Mowbray parkrun |
parkrun |
141 |
0:35:35 |
F |
57 |
11:27 |
5.24 |
|
13/07/19 |
Melton Mowbray parkrun |
parkrun |
137 |
0:34:23 |
F |
52 |
11:04 |
5.42 |
|
09/07/19 |
Milton Keynes 10k |
10 km |
438 |
1:00:00 |
F60 |
6 |
09:39 |
6.21 |
|
06/07/19 |
Achill Half Marathon |
Half Marathon |
487 |
2:18:51 |
F60 |
3 |
10:35 |
5.66 |
|
29/06/19 |
Melton Mowbray parkrun |
parkrun |
131 |
0:35:59 |
F |
40 |
11:34 |
5.18 |
|
25/06/19 |
Harborough 5 |
5 miles |
350 |
0:49:47 |
F60 |
5 |
09:57 |
6.03 |
|
23/06/19 |
Colworth Marathon Challenge |
Marathon Challenge |
115 |
5:01:59 |
F55 |
|
11:31 |
5.21 |
|
23/06/19 |
Colworth Half Marathon |
Half Marathon |
155 |
2:40:48 |
F60 |
|
12:15 |
4.89 |
|
22/06/19 |
Colworth Trail 8.1 |
8.1 miles |
151 |
1:31:18 |
F55 |
|
11:16 |
5.32 |
|
21/06/19 |
Colworth 5 |
5 miles |
226 |
0:49:53 |
F60 |
|
09:58 |
6.01 |
|
18/06/19 |
Weedon 10k |
10 km |
318 |
1:05:30 |
F60 |
5 |
10:32 |
5.69 |
|
15/06/19 |
Melton Mowbray parkrun |
parkrun |
138 |
0:36:04 |
F |
54 |
11:36 |
5.17 |
|
12/06/19 |
Corby 5 |
5 miles |
281 |
0:50:50 |
F60 |
4 |
10:09 |
5.90 |
|
22/05/19 |
Rugby 6 |
6 miles |
331 |
0:59:00 |
F60 |
8 |
09:50 |
6.10 |
|
17/05/19 |
Blisworth 5 |
5 miles |
390 |
0:47:01 |
F60 |
6 |
09:24 |
6.38 |
|
06/05/19 |
Milton Keynes Marathon |
Marathon |
1320 |
4:41:02 |
F55 |
9 |
10:43 |
5.60 |
PB |
30/03/19 |
Great Denham parkrun |
parkrun |
132 |
0:28:53 |
F |
30 |
09:17 |
6.45 |
|
24/03/19 |
Oakley 20 |
20 miles |
654 |
3:26:32 |
F60 |
|
10:19 |
5.81 |
|
16/03/19 |
Bedford parkrun |
parkrun |
341 |
0:50:23 |
F |
134 |
16:13 |
3.70 |
|
09/03/19 |
Bedford parkrun |
parkrun |
255 |
0:29:51 |
F |
60 |
09:36 |
6.24 |
|
16/02/19 |
Great Denham parkrun |
parkrun |
134 |
0:29:02 |
F |
40 |
09:20 |
6.42 |
|
09/02/19 |
Great Denham parkrun |
parkrun |
89 |
0:30:18 |
F |
23 |
09:45 |
6.15 |
|
27/01/19 |
Three Counties XC - Wootton |
XC |
357 |
|
F60 |
4 |
|
|
|
26/01/19 |
Bedford parkrun |
parkrun |
437 |
0:44:39 |
F |
168 |
14:22 |
4.17 |
|
19/01/19 |
Great Denham parkrun |
parkrun |
152 |
0:29:43 |
F |
45 |
09:33 |
6.27 |
|
13/01/19 |
Three Counties XC - Ampthill |
XC |
413 |
|
F60 |
6 |
|
|
|
12/01/19 |
Great Denham parkrun |
parkrun |
217 |
0:42:50 |
F |
101 |
13:47 |
4.35 |
|
05/01/19 |
Great Denham parkrun |
parkrun |
147 |
0:30:50 |
F |
40 |
09:55 |
6.05 |
|
01/01/19 |
Linford Wood parkrun |
parkrun |
489 |
0:35:13 |
F |
167 |
11:20 |
5.29 |
|
29/12/18 |
Great Denham parkrun |
parkrun |
215 |
0:40:50 |
F |
92 |
13:08 |
4.57 |
|
02/12/18 |
Bedford Harriers Half Marathon |
Half Marathon |
693 |
2:18:53 |
F60 |
|
10:35 |
5.66 |
|
01/12/18 |
Kettering parkrun |
parkrun |
186 |
0:31:06 |
F |
50 |
10:00 |
5.99 |
|
24/11/18 |
Great Denham parkrun |
parkrun |
103 |
0:29:03 |
F |
26 |
09:21 |
6.42 |
|
04/11/18 |
Rockingham 10 |
10 miles |
158 |
1:37:43 |
F60 |
2 |
09:46 |
6.14 |
PB |
14/10/18 |
Daventry 10k |
10 km |
249 |
1:03:04 |
F60 |
1 |
10:08 |
5.91 |
|
16/09/18 |
Cransley Hospice Half Marathon |
Half Marathon |
87 |
2:25:34 |
F50 |
4 |
11:06 |
5.40 |
|
29/07/18 |
Wellingborough 5 |
5 miles |
231 |
0:46:50 |
F55 |
8 |
09:21 |
6.41 |
|
10/07/18 |
Milton Keynes 10k |
10 km |
407 |
0:59:21 |
F60 |
2 |
09:33 |
6.28 |
|
03/07/18 |
Harborough 5 |
5 miles |
247 |
0:47:59 |
F60 |
3 |
09:35 |
6.25 |
|
26/06/18 |
Weedon 10k |
10 km |
340 |
1:06:33 |
F60 |
4 |
10:42 |
5.60 |
|
12/06/18 |
Banbury 5 |
5 miles |
322 |
0:46:56 |
F60 |
2 |
09:23 |
6.39 |
|
06/06/18 |
Corby 5 |
5 miles |
335 |
0:48:55 |
F60 |
1 |
09:46 |
6.13 |
|
23/05/18 |
Rugby 6 |
6 miles |
312 |
0:55:10 |
F60 |
2 |
09:11 |
6.53 |
|
18/05/18 |
Blisworth 5 |
5 miles |
356 |
0:46:33 |
F60 |
2 |
09:18 |
6.44 |
|
09/05/18 |
Silverstone 10k |
10 km |
1150 |
0:57:30 |
F60 |
5 |
09:15 |
6.48 |
|
02/04/18 |
Stanwick 10k |
9.8 km |
223 |
0:56:48 |
F55 |
11 |
09:19 |
6.43 |
|
17/03/18 |
New Forest Running Festival |
20 miles |
83 |
4:11:44 |
VF |
19 |
12:35 |
4.77 |
|
14/01/18 |
Three Counties XC - Biggleswade |
XC |
373 |
|
F55 |
|
|
|
|
06/01/18 |
County Cross Country - SF |
XC |
24 |
0:40:01 |
SF |
24 |
|
|
|
25/11/17 |
Kettering parkrun |
parkrun |
141 |
0:28:57 |
F |
27 |
09:19 |
6.44 |
|
17/09/17 |
Cransley Hospice 10k |
10 km |
159 |
1:00:16 |
|
|
09:41 |
6.19 |
|
03/09/17 |
Northampton Half Marathon |
Half Marathon |
497 |
2:12:22 |
F55 |
7 |
10:05 |
5.94 |
|
30/07/17 |
Wellingborough 5 |
5 miles |
214 |
0:44:53 |
F55 |
6 |
08:58 |
6.68 |
|
27/06/17 |
Milton Keynes 10k |
10 km |
395 |
0:56:46 |
F55 |
9 |
09:08 |
6.57 |
|
25/06/17 |
Colworth Marathon Challenge |
Marathon Challenge |
133 |
4:33:55 |
F55 |
|
10:26 |
5.74 |
|
25/06/17 |
Colworth Half Marathon |
Half Marathon |
172 |
2:20:45 |
F55 |
|
10:44 |
5.59 |
|
24/06/17 |
Colworth Trail 8.1 |
8.1 miles |
173 |
1:25:43 |
F55 |
|
10:34 |
5.67 |
|
23/06/17 |
Colworth 5 |
5 miles |
232 |
0:47:27 |
F55 |
|
09:29 |
6.32 |
|
20/06/17 |
Weedon 10k |
10 km |
284 |
1:00:32 |
F55 |
6 |
09:44 |
6.16 |
|
06/06/17 |
Banbury 5 |
5 miles |
298 |
0:45:17 |
F55 |
8 |
09:03 |
6.63 |
|
24/05/17 |
Corby 5 |
5 miles |
323 |
0:48:43 |
F55 |
8 |
09:44 |
6.16 |
|
17/05/17 |
Rugby 6 |
6 miles |
293 |
0:55:17 |
F55 |
6 |
09:12 |
6.51 |
|
02/05/17 |
Silverstone 10k |
10 km |
911 |
0:57:36 |
F55 |
9 |
09:16 |
6.47 |
|
09/04/17 |
Rotterdam Marathon |
Marathon |
10376 |
4:43:09 |
F55 |
63 |
10:47 |
5.56 |
|
18/03/17 |
Ashridge Boundary Run |
16.5 miles |
228 |
3:27:19 |
F50 |
14 |
12:34 |
4.77 |
|
05/03/17 |
MK Festival of Running |
20 miles |
581 |
3:20:36 |
F55 |
6 |
10:01 |
5.98 |
PB |
04/12/16 |
Bedford Harriers Half Marathon |
Half Marathon |
631 |
1:58:58 |
F55 |
|
09:04 |
6.61 |
PB |
20/11/16 |
Three Counties XC - Wootton |
XC |
292 |
|
F55 |
|
|
|
|
18/09/16 |
Cransley Hospice 10k |
10 km |
128 |
0:54:41 |
F50 |
|
08:48 |
6.82 |
|
04/09/16 |
Northampton Half Marathon |
Half Marathon |
392 |
2:04:51 |
F55 |
3 |
09:31 |
6.30 |
|
10/08/16 |
EVAC Track & Field |
1 mile |
|
08:16.90 |
F50 |
3 |
08:17 |
7.24 |
PB |
31/07/16 |
Wellingborough 5 |
5 miles |
171 |
0:43:37 |
F55 |
4 |
08:43 |
6.88 |
PB |
28/06/16 |
Milton Keynes 10k |
10 km |
309 |
0:53:38 |
F55 |
3 |
08:37 |
6.95 |
PB |
26/06/16 |
Colworth Marathon Challenge |
Marathon Challenge |
111 |
4:47:58 |
|
|
10:58 |
5.46 |
|
26/06/16 |
Colworth Half Marathon |
Half Marathon |
172 |
2:31:26 |
|
|
11:33 |
5.19 |
|
25/06/16 |
Colworth Trail 8.1 |
8.1 miles |
166 |
1:30:21 |
|
|
11:09 |
5.38 |
|
24/06/16 |
Colworth 5 |
5 miles |
201 |
0:46:11 |
|
|
09:14 |
6.50 |
|
21/06/16 |
Weedon 10k |
10 km |
261 |
0:55:36 |
F55 |
5 |
08:56 |
6.71 |
|
14/06/16 |
Harborough 5 |
5 miles |
72 |
0:44:08 |
F55 |
5 |
08:49 |
6.80 |
|
07/06/16 |
Banbury 5 |
5 miles |
270 |
0:44:54 |
F55 |
5 |
08:58 |
6.68 |
|
01/06/16 |
Corby 5 |
5 miles |
204 |
0:44:13 |
F55 |
0 |
08:50 |
6.79 |
|
28/05/16 |
Bedford parkrun |
parkrun |
156 |
0:27:00 |
F |
31 |
08:41 |
6.90 |
|
22/05/16 |
Northants Network - Irchester |
5 km |
55 |
0:26:39 |
|
|
08:34 |
6.99 |
|
20/05/16 |
Blisworth 5 |
5 miles |
317 |
0:43:41 |
F55 |
18 |
08:44 |
6.87 |
|
16/05/16 |
Bedford parkrun |
parkrun |
137 |
0:26:35 |
F |
25 |
08:33 |
7.01 |
PB |
11/05/16 |
Rugby 6 |
6 miles |
242 |
0:52:45 |
F55 |
4 |
08:47 |
6.82 |
PB |
04/05/16 |
Silverstone 10k |
10 km |
785 |
0:53:43 |
F55 |
4 |
08:38 |
6.94 |
|
17/04/16 |
Northants Network - Corby |
5 km |
99 |
0:26:15 |
F35 |
|
08:26 |
7.10 |
PB |
28/03/16 |
Stanwick 10k |
10 km |
178 |
0:54:41 |
F55 |
3 |
08:48 |
6.82 |
|
19/03/16 |
Bedford parkrun |
parkrun |
127 |
0:26:41 |
F |
25 |
08:35 |
6.99 |
|
24/01/16 |
Gayton Run |
10 km |
125 |
0:57:22 |
F50 |
7 |
09:13 |
6.50 |
|
25/10/15 |
Three Counties XC - Wellingborough |
XC |
269 |
|
F55 |
85 |
|
|
|