Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
01/04/24 Stanwick 10k 10 km 130 0:50:22 F40 5 08:06 7.40
23/06/23 Colworth 5 5 miles 248 0:58:39 F35 29 11:43 5.12
23/04/23 London Marathon Marathon 15490 3:53:15 F40 701 08:53 6.74
05/03/23 Cambridge Half Marathon Half Marathon 1999 1:37:05 F40 32 07:24 8.10 PB
26/02/23 Welly Trail Half Marathon Half Marathon 20 1:55:55 F40 2 08:50 6.79
02/10/22 London Marathon Marathon 6271 3:33:08 F40 231 08:07 7.38
21/06/22 Weedon 10k 10 km 192 0:53:46 F40 9 08:39 6.93
24/05/22 Banbury 5 5 miles 160 0:36:35 F40 6 07:18 8.20
09/05/22 Silverstone 10k 10 km 222 0:46:43 F40 11 07:31 7.98
27/03/22 Bedford Running Grand Prix Marathon 33 3:25:19 F40 1 07:49 7.66
03/10/21 Rugby 10 10 miles 34 1:15:39 F40 1 07:33 7.93 PB
19/09/21 Cransley Hospice Half Marathon Half Marathon 12 1:38:53 F35 1 07:32 7.95
01/08/21 Wellingborough 5 5 miles 70 0:36:03 F40 3 07:12 8.32
23/07/21 Lakeland 100 100 miles 245 37:46:19 F40 17 22:39 2.65
16/05/21 Shires and Spires Ultra 35 miles 147 7:08:29 F40 20 12:14 4.90
11/01/20 Country to Capital 43 miles 216 8:11:43 SF 19 11:26 5.25 PB
28/04/19 London Marathon Marathon 7063 3:31:27 SF 836 08:03 7.44
22/04/19 Stanwick 10k 10 km 93 0:46:28 F35 7 07:28 8.02
06/04/19 Rose of the Shires Ultra 54 miles 10 10:06:48 F 1 11:14 5.34
03/03/19 Cambridge Half Marathon Half Marathon 1466 1:40:05 F35 29 07:38 7.86
17/02/19 Welly Trail Half Marathon 14.3 miles 6 2:13:48 CC 09:21 6.41
13/01/19 Three Counties XC - Ampthill XC 173 F35 5
16/12/18 Three Counties XC - North Herts XC 141 F35 5
25/11/18 Three Counties XC - Wellingborough XC 110 F35 3
17/11/18 Brecon Beacons Ultra 46 miles 24 8:04:26 F 5 10:31 5.70
04/11/18 Three Counties XC - Dunstable XC 127 F35 3
07/10/18 Chester Marathon Marathon 515 3:18:57 F35 13 07:35 7.91 PB
10/07/18 Milton Keynes 10k 10 km 167 0:44:41 F35 4 07:11 8.34 PB
26/06/18 Weedon 10k 10 km 115 0:45:24 F35 1 07:18 8.21
06/06/18 Corby 5 5 miles 112 0:34:37 F35 1 06:55 8.67 PB
20/05/18 Northants Ultra 35 miles 34 6:00:32 SF 3 10:18 5.82
18/05/18 Blisworth 5 5 miles 166 0:36:12 F35 5 07:14 8.29
09/05/18 Silverstone 10k 10 km 466 0:45:18 F35 10 07:17 8.23
14/01/18 Three Counties XC - Biggleswade XC 197 F35
13/01/18 Country to Capital 45 miles 45 6:55:43 SF 4 09:14 6.49 PB
06/01/18 County Cross Country - SF XC 11 0:28:44 SF 11
15/10/17 Amsterdam Marathon Marathon 2750 3:30:16 F35 34 08:01 7.48
10/09/17 Swineshead 10 10 miles 78 1:16:17 F35 07:37 7.87
03/09/17 Northampton Half Marathon Half Marathon 512 2:14:43 F35 29 10:16 5.84
02/09/17 Bedford Half Half Marathon 259 1:39:22 F 20 07:34 7.92
30/07/17 Wellingborough 5 5 miles 125 0:37:06 F35 5 07:25 8.09
05/07/17 Desborough 10k 10 km 54 0:46:40 07:30 7.99
10/06/17 South Downs Way 100 100 miles 63 22:16:41 SF 13:22 4.49
04/06/17 Northants Ultra 35 miles 23 5:50:15 SF 1 10:00 6.00 PB
24/05/17 Corby 5 5 miles 135 0:37:16 F35 2 07:27 8.05
07/05/17 Ox Half Half Marathon 2:47:11 12:45 4.70
02/05/17 Silverstone 10k 10 km 424 0:47:17 F35 7 07:36 7.88
17/04/17 Boston Marathon Marathon 14482 3:56:01 SF 3253 09:00 6.67
09/04/17 Brighton Marathon Marathon 3:39:20 F 119 08:21 7.17
05/03/17 Cambridge Half Marathon Half Marathon 2798 1:53:01 F30 218 08:37 6.96
26/02/17 Cambridge Boundary Marathon Marathon 113 4:00:05 09:09 6.55
04/02/17 Thames Trot 50 miles 71 9:18:22 SF 5 11:10 5.37 PB
14/01/17 Country to Capital 45 miles 108 7:17:34 SF 9 09:43 6.17
18/12/16 Three Counties XC - North Herts XC 204 F35
15/10/16 Autumn 100 100 miles 50 21:46:10 SF 13:03 4.59 PB
09/10/16 Yorkshire Marathon Marathon 603 3:34:07 F35 14 08:09 7.35
01/10/16 Round Ripon Ultra 35 miles 68 7:26:06 12:44 4.71
18/09/16 Cransley Hospice 10k 10 km 56 0:45:43 F35 07:21 8.16
31/07/16 Wellingborough 5 5 miles 141 0:40:21 F35 12 08:04 7.44
29/07/16 Grim Reaper 70 70 miles 3 13:35:34 SF 11:39 5.15 PB
05/06/16 Northants Ultra 35 miles 52 6:07:05 0 10:29 5.72
14/05/16 North Downs Way 50 50 miles 57 9:37:27 F 0 11:32 5.20
04/05/16 Silverstone 10k 10 km 367 0:45:37 F35 6 07:20 8.17
24/04/16 London Marathon Marathon 6072 3:28:04 SF 536 07:56 7.56
28/03/16 Stanwick 10k 10 km 69 0:45:20 F35 3 07:17 8.22
26/03/16 Obelisk 'Obble 21 miles 13 3:07:01 08:54 6.74
16/01/16 Country to Capital 45 miles 126 7:26:26 SF 5 09:55 6.05
03/01/16 Three Counties XC - Bedford XC 271 SF
08/11/15 Three Counties XC - Wootton XC 203 SF 40