Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
14/03/20 Irchester Country parkrun parkrun 96 0:30:18 F 23 09:45 6.15
07/03/20 Irchester Country parkrun parkrun 160 0:31:15 F 48 10:03 5.97
23/03/19 Kettering parkrun parkrun 456 0:41:07 F 205 13:14 4.53
16/03/19 Kettering parkrun parkrun 384 0:44:23 F 155 14:17 4.20
09/03/19 Kettering parkrun parkrun 423 0:36:03 F 163 11:36 5.17
02/03/19 Kettering parkrun parkrun 477 0:39:19 F 200 12:39 4.74
23/02/19 Kettering parkrun parkrun 293 0:30:22 F 78 09:46 6.14
16/02/19 Kettering parkrun parkrun 461 0:42:07 F 192 13:33 4.43
09/02/19 Kettering parkrun parkrun 445 0:41:33 F 174 13:22 4.49
22/12/18 Kettering parkrun parkrun 364 0:36:37 F 146 11:47 5.09
04/11/18 Rockingham 10 10 miles 151 1:36:00 F40 7 09:36 6.25 PB
06/10/18 Kettering parkrun parkrun 149 0:28:32 F 28 09:11 6.53 PB
09/05/18 Silverstone 10k 10 km 1235 0:59:04 F40 77 09:30 6.31 PB
23/12/17 Northampton parkrun parkrun 283 0:29:15 F 67 09:24 6.37
04/12/16 Bedford Harriers Half Marathon Half Marathon 857 2:14:42 F35 10:16 5.84 PB
20/11/16 St Neots Half Marathon Half Marathon 1039 2:20:30 F35 177 10:43 5.60
20/05/16 Blisworth 5 5 miles 391 0:54:11 F35 16 10:50 5.54 PB
04/05/16 Silverstone 10k 10 km 1108 1:08:07 F35 56 10:57 5.47
30/01/16 Northampton parkrun parkrun 303 0:32:06 F 90 10:19 5.81