| 05/07/17 |
Desborough 10k |
10 km |
182 |
1:01:23 |
|
|
09:52 |
6.07 |
PB |
| 23/06/17 |
Colworth 5 |
5 miles |
311 |
0:54:29 |
SF |
|
10:53 |
5.51 |
|
| 04/06/17 |
Northants Ultra |
35 miles |
160 |
8:48:50 |
SF |
17 |
15:06 |
3.97 |
PB |
| 01/05/17 |
Milton Keynes Marathon |
Marathon |
1873 |
5:27:59 |
SF |
106 |
12:30 |
4.80 |
PB |
| 20/11/16 |
Three Counties XC - Wootton |
XC |
325 |
|
SF |
|
|
|
|
| 18/09/16 |
Harvest Trail Half Marathon |
Half Marathon |
94 |
2:35:17 |
|
|
11:50 |
5.07 |
|
| 04/09/16 |
Dunstable Downs Marathon |
Marathon |
58 |
5:48:29 |
SF |
|
13:17 |
4.51 |
|
| 26/06/16 |
Colworth Marathon Challenge |
Marathon Challenge |
138 |
5:19:32 |
|
|
12:11 |
4.92 |
|
| 26/06/16 |
Colworth Half Marathon |
Half Marathon |
197 |
2:43:19 |
|
|
12:27 |
4.82 |
|
| 25/06/16 |
Colworth Trail 8.1 |
8.1 miles |
215 |
1:45:17 |
|
|
12:59 |
4.62 |
|
| 24/06/16 |
Colworth 5 |
5 miles |
278 |
0:50:56 |
|
|
10:11 |
5.89 |
|
| 14/06/16 |
Harborough 5 |
5 miles |
84 |
0:46:56 |
SF |
16 |
09:23 |
6.39 |
PB |
| 03/06/16 |
Northants Network - Wellingborough |
5 km |
60 |
0:28:24 |
|
|
09:08 |
6.56 |
|
| 01/06/16 |
Corby 5 |
5 miles |
228 |
0:48:05 |
SF |
0 |
09:36 |
6.24 |
|
| 20/05/16 |
Blisworth 5 |
5 miles |
376 |
0:50:14 |
SF |
25 |
10:02 |
5.97 |
|
| 02/05/16 |
Milton Keynes Half Marathon |
Half Marathon |
1620 |
2:19:02 |
SF |
234 |
10:36 |
5.66 |
PB |
| 01/05/16 |
Milton Keynes Rocket Race |
5 km |
590 |
0:27:24 |
SF |
98 |
08:49 |
6.80 |
PB |