Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
17/03/24 MK Festival of Running Half Marathon 795 2:24:14 M50 91 11:00 5.45
25/09/22 Northampton Half Marathon Half Marathon 116 1:41:06 M50 12 07:42 7.78
10/07/22 Wellingborough 5 5 miles 62 0:36:14 M50 12 07:14 8.28
15/05/22 Shires and Spires Half Marathon Half Marathon 7 1:50:03 VM 2 08:23 7.15
16/04/22 Irchester Country parkrun parkrun 35 0:25:12 M 32 08:06 7.40
05/02/22 Irchester Country parkrun parkrun 24 0:23:35 M 23 07:35 7.90
03/08/21 Milton Keynes 10k 10 km 114 0:44:45 M50 13 07:12 8.33
22/06/21 Weedon 10k 10 km 75 0:43:34 M50 11 07:00 8.56 PB
06/05/19 Milton Keynes Marathon Marathon 409 3:40:51 M40 138 08:25 7.12
25/08/18 Great Denham parkrun parkrun 23 0:20:43 M 20 06:40 9.00 PB
15/10/17 Birmingham International Marathon Marathon 754 3:42:54 M45 102 08:30 7.06
24/09/17 Disneyland Paris Half Marathon Half Marathon 113 1:31:34 V1H 28 06:59 8.59 PB
03/09/17 Northampton Half Marathon Half Marathon 102 1:34:12 M45 14 07:11 8.35
20/07/17 Wellingborough 5 BBQ run 5 miles 6 0:34:09 06:49 8.79 PB
01/05/17 Milton Keynes Marathon Marathon 292 3:31:44 M50 48 08:04 7.43 PB
12/03/17 Silverstone Half Marathon Half Marathon 631 1:37:28 M45 66 07:26 8.07
23/10/16 Three Counties XC - Wellingborough XC 156 M45
16/10/16 Great Birmingham Run Half Marathon 1123 1:38:24 M45 105 07:30 7.99
25/09/16 Disneyland Paris Half Marathon Half Marathon 227 1:36:59 M40 58 07:23 8.11
21/07/16 Wellingborough 5 BBQ run 5 miles 7 0:35:20 07:03 8.49