| 16/09/18 |
Cransley Hospice Half Marathon |
Half Marathon |
51 |
1:50:40 |
M35 |
25 |
08:26 |
7.11 |
|
| 05/11/17 |
Rockingham 10 |
10 miles |
42 |
1:09:38 |
M40 |
7 |
06:57 |
8.62 |
PB |
| 08/10/17 |
Great Eastern Run |
Half Marathon |
507 |
1:36:10 |
M40 |
|
07:20 |
8.18 |
PB |
| 17/09/17 |
Cransley Hospice 10k |
10 km |
32 |
0:43:36 |
|
|
07:01 |
8.55 |
PB |
| 20/07/17 |
Wellingborough 5 BBQ run |
5 miles |
27 |
0:38:05 |
|
|
07:36 |
7.88 |
PB |
| 27/06/17 |
Milton Keynes 10k |
10 km |
205 |
0:45:39 |
M40 |
33 |
07:20 |
8.17 |
|
| 02/05/17 |
Silverstone 10k |
10 km |
308 |
0:44:48 |
M40 |
58 |
07:12 |
8.32 |
|
| 01/05/17 |
MKM Half Marathon |
Half Marathon |
530 |
1:49:03 |
M40 |
145 |
08:19 |
7.21 |
|
| 30/04/17 |
Milton Keynes Rocket Race |
5 km |
93 |
0:20:25 |
M40 |
17 |
06:34 |
9.13 |
PB |
| 17/04/17 |
Stanwick 10k |
10 km |
64 |
0:43:54 |
M40 |
22 |
07:03 |
8.49 |
|
| 20/11/16 |
Three Counties XC - Wootton |
XC |
143 |
|
M35 |
|
|
|
|
| 23/10/16 |
Three Counties XC - Wellingborough |
XC |
127 |
|
M35 |
|
|
|
|
| 16/10/16 |
Ampthill Trophy |
XC |
71 |
0:51:57 |
SM |
|
|
|
|