| 01/04/24 |
Stanwick 10k |
10 km |
157 |
0:53:15 |
M55 |
10 |
08:34 |
7.00 |
|
| 08/04/23 |
Bolberry Down parkrun |
parkrun |
84 |
0:26:35 |
M |
57 |
08:33 |
7.01 |
|
| 26/02/23 |
Welly Trail Half Marathon |
Half Marathon |
64 |
2:17:40 |
M55 |
4 |
10:30 |
5.71 |
|
| 18/02/23 |
Bolberry Down parkrun |
parkrun |
31 |
0:27:18 |
M |
24 |
08:47 |
6.83 |
|
| 08/10/22 |
Irchester Country parkrun |
parkrun |
44 |
0:26:42 |
M |
36 |
08:35 |
6.98 |
|
| 11/09/22 |
Great North Run |
Half Marathon |
18393 |
2:14:54 |
|
825 |
10:17 |
5.83 |
PB |
| 06/08/22 |
Bolberry Down parkrun |
parkrun |
52 |
0:25:34 |
M |
39 |
08:13 |
7.29 |
PB |
| 03/10/21 |
Rugby 10 |
10 miles |
51 |
1:32:20 |
M55 |
8 |
09:14 |
6.50 |
|
| 21/06/19 |
Colworth 5 |
5 miles |
152 |
0:43:59 |
M50 |
|
08:47 |
6.82 |
|
| 09/05/18 |
Silverstone 10k |
10 km |
947 |
0:53:06 |
M50 |
75 |
08:32 |
7.02 |
|
| 24/05/17 |
Corby 5 |
5 miles |
221 |
0:41:27 |
M50 |
26 |
08:17 |
7.24 |
PB |
| 17/04/17 |
Stanwick 10k |
10 km |
133 |
0:48:55 |
M50 |
18 |
07:52 |
7.62 |
PB |
| 26/02/17 |
Cambridge Boundary Marathon |
Marathon |
231 |
5:13:29 |
|
|
11:57 |
5.02 |
PB |
| 06/11/16 |
Rockingham 10 |
10 miles |
148 |
1:29:00 |
M50 |
20 |
08:54 |
6.74 |
PB |