| 13/11/21 |
Irchester Country parkrun |
parkrun |
160 |
0:54:48 |
F |
72 |
17:38 |
3.40 |
|
| 04/09/21 |
Irchester Country parkrun |
parkrun |
158 |
0:56:28 |
F |
61 |
18:10 |
3.30 |
|
| 07/08/21 |
Irchester Country parkrun |
parkrun |
171 |
0:52:43 |
F |
57 |
16:58 |
3.54 |
|
| 28/12/19 |
North Sydney parkrun |
parkrun |
139 |
0:39:52 |
F |
47 |
12:49 |
4.68 |
|
| 06/10/19 |
Rugby 10 |
10 miles |
285 |
1:47:43 |
F35 |
|
10:46 |
5.57 |
PB |
| 24/08/19 |
Kettering parkrun |
parkrun |
258 |
0:30:42 |
F |
74 |
09:52 |
6.07 |
|
| 08/06/19 |
Northampton parkrun |
parkrun |
179 |
0:29:38 |
F |
45 |
09:32 |
6.29 |
|
| 01/06/19 |
Northampton parkrun |
parkrun |
271 |
0:29:34 |
F |
60 |
09:30 |
6.30 |
|
| 24/11/18 |
Great Denham parkrun |
parkrun |
112 |
0:29:27 |
F |
30 |
09:28 |
6.33 |
|
| 17/11/18 |
Great Denham parkrun |
parkrun |
97 |
0:30:10 |
F |
32 |
09:42 |
6.18 |
|
| 27/10/18 |
Great Denham parkrun |
parkrun |
104 |
0:30:26 |
F |
33 |
09:47 |
6.13 |
|
| 13/10/18 |
Bedford parkrun |
parkrun |
294 |
0:32:32 |
F |
75 |
10:28 |
5.73 |
|
| 18/08/18 |
Edinburgh parkrun |
parkrun |
422 |
0:29:10 |
F |
128 |
09:23 |
6.39 |
|
| 29/07/18 |
Wellingborough 5 |
5 miles |
229 |
0:46:36 |
F35 |
27 |
09:19 |
6.44 |
PB |
| 10/07/18 |
Milton Keynes 10k |
10 km |
413 |
1:00:00 |
F35 |
22 |
09:39 |
6.21 |
PB |
| 03/07/18 |
Harborough 5 |
5 miles |
249 |
0:48:34 |
F35 |
15 |
09:42 |
6.18 |
|
| 26/06/18 |
Weedon 10k |
10 km |
321 |
1:02:26 |
F35 |
10 |
10:02 |
5.97 |
|
| 02/04/18 |
Stanwick 10k |
9.8 km |
202 |
0:55:31 |
F35 |
25 |
09:07 |
6.58 |
|
| 18/03/18 |
New Forest Running Festival |
10 miles |
30 |
1:53:44 |
SF |
12 |
11:22 |
5.28 |
|
| 17/03/18 |
Moors Valley parkrun |
parkrun |
170 |
0:29:05 |
F |
45 |
09:21 |
6.41 |
PB |
| 20/07/17 |
Wellingborough 5 BBQ run |
5 miles |
64 |
0:48:43 |
|
|
09:44 |
6.16 |
|