Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
20/04/24 Northampton parkrun parkrun 37 0:21:24 M 32 06:53 8.71
06/04/24 Northampton parkrun parkrun 17 0:21:21 M 15 06:52 8.73
23/03/24 Northampton parkrun parkrun 27 0:20:56 M 26 06:44 8.91
16/03/24 Northampton parkrun parkrun 35 0:21:32 M 30 06:55 8.66
09/03/24 Northampton parkrun parkrun 47 0:22:45 M 43 07:19 8.19
17/02/24 Northampton parkrun parkrun 41 0:21:36 M 38 06:57 8.63
10/02/24 Northampton parkrun parkrun 51 0:21:38 M 47 06:57 8.62
27/01/24 Northampton parkrun parkrun 47 0:21:43 M 44 06:59 8.58
20/01/24 Northampton parkrun parkrun 30 0:20:59 M 29 06:45 8.88
13/01/24 Northampton parkrun parkrun 188 0:29:17 M 146 09:25 6.37
30/12/23 University of Northampton parkrun parkrun 18 0:21:52 M 18 07:02 8.52
23/12/23 Northampton parkrun parkrun 366 0:39:50 M 244 12:49 4.68
16/12/23 Northampton parkrun parkrun 55 0:22:35 M 51 07:16 8.25
04/11/23 Northampton parkrun parkrun 44 0:22:18 M 39 07:10 8.36
21/10/23 Northampton parkrun parkrun 36 0:21:22 M 34 06:52 8.72
14/10/23 Northampton parkrun parkrun 34 0:21:07 M 29 06:47 8.83
07/10/23 Northampton parkrun parkrun 38 0:21:23 M 38 06:52 8.72
30/09/23 Northampton parkrun parkrun 25 0:20:50 M 22 06:42 8.95
23/09/23 Woolacombe Dunes parkrun parkrun 23 0:25:06 M 19 08:04 7.43
16/09/23 Northampton parkrun parkrun 37 0:21:55 M 35 07:03 8.51
09/09/23 Northampton parkrun parkrun 20 0:21:31 M 17 06:55 8.66
02/09/23 Northampton parkrun parkrun 43 0:21:30 M 41 06:55 8.67
26/08/23 Northampton parkrun parkrun 31 0:21:25 M 25 06:53 8.70
19/08/23 Sixfields Upton parkrun parkrun 30 0:22:06 M 26 07:06 8.43
12/08/23 Northampton parkrun parkrun 35 0:21:56 M 32 07:03 8.50
05/08/23 Northampton parkrun parkrun 28 0:21:55 M 24 07:03 8.51
29/07/23 University of Northampton parkrun parkrun 47 0:22:50 M 43 07:20 8.16
22/07/23 Northampton parkrun parkrun 26 0:21:43 M 25 06:59 8.58
15/07/23 Northampton parkrun parkrun 197 0:28:59 M 157 09:19 6.43
08/07/23 Northampton parkrun parkrun 44 0:22:18 M 43 07:10 8.36
01/07/23 Bognor Regis parkrun parkrun 34 0:22:48 M 32 07:20 8.18
24/06/23 Northampton parkrun parkrun 95 0:24:47 M 83 07:58 7.52
17/06/23 Northampton parkrun parkrun 31 0:21:42 M 27 06:59 8.59
13/06/23 Harborough 5 5 miles 148 0:37:29 M65 1 07:29 8.00
03/06/23 Northampton parkrun parkrun 29 0:21:38 M 27 06:57 8.62
27/05/23 Northampton parkrun parkrun 30 0:22:02 M 29 07:05 8.46
22/04/23 Northampton parkrun parkrun 33 0:22:05 M 32 07:06 8.44
25/03/23 Northampton parkrun parkrun 26 0:21:10 M 26 06:48 8.81
18/03/23 Northampton parkrun parkrun 29 0:21:24 M 26 06:53 8.71
04/03/23 Northampton parkrun parkrun 35 0:21:14 M 30 06:50 8.78
25/02/23 Northampton parkrun parkrun 24 0:21:04 M 22 06:46 8.85
18/02/23 Northampton parkrun parkrun 16 0:20:46 M 16 06:41 8.98
11/02/23 Northampton parkrun parkrun 17 0:21:05 M 17 06:47 8.84
28/01/23 Northampton parkrun parkrun 23 0:20:49 M 23 06:42 8.95
21/01/23 Northampton parkrun parkrun 21 0:20:59 M 19 06:45 8.88
15/01/23 Three Counties XC - Stopsley XC 122 M65 1
07/01/23 Northampton parkrun parkrun 19 0:21:27 M 19 06:54 8.69
24/12/22 Northampton parkrun parkrun 42 0:20:52 M 39 06:42 8.93
03/12/22 Northampton parkrun parkrun 19 0:21:02 M 19 06:46 8.86
26/11/22 Northampton parkrun parkrun 149 0:28:17 M 109 09:06 6.59
19/11/22 Northampton parkrun parkrun 21 0:20:51 M 21 06:42 8.94
12/11/22 Northampton parkrun parkrun 33 0:21:16 M 31 06:50 8.77
29/10/22 Northampton parkrun parkrun 16 0:20:55 M 16 06:43 8.91
16/10/22 Daventry 10k 10 km 61 0:44:35 M60 6 07:10 8.36
08/10/22 Northampton parkrun parkrun 29 0:20:52 M 28 06:42 8.93
01/10/22 Northampton parkrun parkrun 31 0:21:14 M 28 06:50 8.78
24/09/22 Northampton parkrun parkrun 23 0:21:18 M 19 06:51 8.75
03/09/22 Northampton parkrun parkrun 36 0:21:17 M 28 06:51 8.76
14/08/22 Beat the Sunset 5k 5 km 60 0:21:50 M65 07:01 8.54 PB
13/08/22 Northampton parkrun parkrun 22 0:21:31 M 19 06:55 8.66
06/08/22 Northampton parkrun parkrun 31 0:21:32 M 27 06:55 8.66
30/07/22 Northampton parkrun parkrun 34 0:21:40 M 30 06:58 8.60
23/07/22 Northampton parkrun parkrun 38 0:22:31 M 33 07:14 8.28
20/07/22 Rugby 6 6 miles 139 0:45:45 M60 6 07:37 7.87 PB
02/07/22 Brixworth Country parkrun parkrun 9 0:21:42 M 8 06:59 8.59
29/06/22 Corby 5 5 miles 106 0:35:50 M60 3 07:09 8.37
21/06/22 Weedon 10k 10 km 113 0:46:15 M60 3 07:26 8.06
18/06/22 Northampton parkrun parkrun 23 0:21:21 M 21 06:52 8.73
11/06/22 Northampton parkrun parkrun 29 0:21:01 M 26 06:45 8.87
07/06/22 Harborough 5 5 miles 111 0:35:20 M60 4 07:03 8.49
04/06/22 Northampton parkrun parkrun 25 0:21:06 M 24 06:47 8.83
28/05/22 Northampton parkrun parkrun 27 0:21:05 M 25 06:47 8.84
24/05/22 Banbury 5 5 miles 135 0:35:15 M60 7 07:02 8.51 PB
14/05/22 Northampton parkrun parkrun 26 0:20:49 M 23 06:42 8.95
23/04/22 Northampton parkrun parkrun 26 0:21:11 M 25 06:49 8.80
09/04/22 Brixworth Country parkrun parkrun 11 0:22:56 M 11 07:22 8.13
02/04/22 Northampton parkrun parkrun 16 0:21:01 M 15 06:45 8.87
26/03/22 Northampton parkrun parkrun 33 0:21:36 M 30 06:57 8.63
12/03/22 Brixworth Country parkrun parkrun 8 0:21:50 M 7 07:01 8.54
05/03/22 Brixworth Country parkrun parkrun 6 0:21:15 M 6 06:50 8.77
26/02/22 Brixworth Country parkrun parkrun 9 0:21:25 M 9 06:53 8.70
05/02/22 Brixworth Country parkrun parkrun 5 0:21:48 M 5 07:01 8.55
29/01/22 Northampton parkrun parkrun 23 0:20:30 M 22 06:35 9.09
22/01/22 Northampton parkrun parkrun 21 0:20:27 M 21 06:34 9.12 PB
18/12/21 Northampton parkrun parkrun 26 0:20:42 M 24 06:39 9.01
20/11/21 Northampton parkrun parkrun 21 0:20:39 M 18 06:38 9.03
13/11/21 Northampton parkrun parkrun 22 0:21:11 M 21 06:49 8.80
06/11/21 Northampton parkrun parkrun 21 0:20:29 M 21 06:35 9.10
30/10/21 Northampton parkrun parkrun 16 0:20:55 M 15 06:43 8.91
16/10/21 Northampton parkrun parkrun 18 0:20:56 M 18 06:44 8.91
09/10/21 Northampton parkrun parkrun 45 0:21:56 M 41 07:03 8.50
11/09/21 Northampton parkrun parkrun 19 0:21:08 M 18 06:48 8.82
28/08/21 Northampton parkrun parkrun 28 0:21:19 M 25 06:51 8.74
21/08/21 Northampton parkrun parkrun 35 0:21:08 M 29 06:48 8.82
14/08/21 Northampton parkrun parkrun 41 0:21:39 M 35 06:58 8.61
01/08/21 Wellingborough 5 5 miles 65 0:35:26 M60 5 07:05 8.47
24/07/21 Northampton parkrun parkrun 34 0:22:15 M 32 07:09 8.38
04/06/21 Blisworth 5 5 miles 107 0:35:47 M60 5 07:09 8.38
22/02/20 Northampton parkrun parkrun 40 0:22:12 M 38 07:08 8.40
08/02/20 Northampton parkrun parkrun 47 0:22:05 M 42 07:06 8.44
21/12/19 Northampton parkrun parkrun 294 0:30:34 M 208 09:50 6.10
14/12/19 Northampton parkrun parkrun 38 0:22:02 M 36 07:05 8.46
05/10/19 Northampton parkrun parkrun 26 0:20:34 M 24 06:37 9.06
22/09/19 Daventry 10k 10 km 53 0:44:34 M60 1 07:10 8.37 PB
07/09/19 Northampton parkrun parkrun 30 0:20:41 M 29 06:39 9.01
31/08/19 Northampton parkrun parkrun 26 0:21:02 M 26 06:46 8.86
24/08/19 Northampton parkrun parkrun 33 0:21:04 M 32 06:46 8.85
17/08/19 Bognor Regis parkrun parkrun 20 0:21:41 M 19 06:58 8.60
10/08/19 Northampton parkrun parkrun 27 0:21:09 M 27 06:48 8.81
03/08/19 Northampton parkrun parkrun 26 0:21:06 M 26 06:47 8.83
27/07/19 Bognor Regis parkrun parkrun 14 0:21:37 M 13 06:57 8.62
13/07/19 Northampton parkrun parkrun 36 0:21:17 M 34 06:51 8.76
06/07/19 Shrewsbury parkrun parkrun 61 0:21:44 M 59 06:59 8.58
29/06/19 Northampton parkrun parkrun 27 0:20:57 M 27 06:44 8.90
25/06/19 Harborough 5 5 miles 148 0:35:31 M60 1 07:06 8.45
22/06/19 Northampton parkrun parkrun 30 0:21:07 M 29 06:47 8.83
18/06/19 Weedon 10k 10 km 145 0:45:44 M60 1 07:21 8.15
15/06/19 Northampton parkrun parkrun 327 0:32:04 M 232 10:19 5.81
12/06/19 Corby 5 5 miles 123 0:36:00 SM 42 07:11 8.33
08/06/19 Northampton parkrun parkrun 17 0:21:10 M 17 06:48 8.81
01/06/19 Northampton parkrun parkrun 32 0:21:23 M 32 06:52 8.72
18/05/19 Northampton parkrun parkrun 49 0:21:50 M 49 07:01 8.54
04/05/19 Northampton parkrun parkrun 33 0:21:24 M 33 06:53 8.71
02/03/19 Northampton parkrun parkrun 31 0:21:29 M 30 06:54 8.68
09/02/19 Northampton parkrun parkrun 52 0:23:06 M 50 07:26 8.07
26/01/19 Northampton parkrun parkrun 36 0:21:56 M 35 07:03 8.50
06/10/18 Northampton parkrun parkrun 30 0:21:07 M 30 06:47 8.83
22/09/18 Northampton parkrun parkrun 36 0:20:42 M 36 06:39 9.01
15/09/18 Northampton parkrun parkrun 31 0:20:43 M 31 06:40 9.00
08/09/18 Northampton parkrun parkrun 33 0:21:07 M 33 06:47 8.83
01/09/18 Bognor Regis parkrun parkrun 19 0:21:33 M 16 06:56 8.65
25/08/18 Northampton parkrun parkrun 27 0:21:03 M 27 06:46 8.86
18/08/18 Bognor Regis parkrun parkrun 18 0:21:58 M 17 07:04 8.49
04/08/18 Shrewsbury parkrun parkrun 59 0:21:54 M 54 07:02 8.51
28/07/18 Northampton parkrun parkrun 44 0:22:06 M 44 07:06 8.43
21/07/18 Northampton parkrun parkrun 56 0:22:00 M 53 07:04 8.47
26/06/18 Weedon 10k 10 km 162 0:48:38 M60 5 07:49 7.67
23/06/18 Northampton parkrun parkrun 40 0:21:25 M 38 06:53 8.70
16/06/18 Northampton parkrun parkrun 49 0:21:57 M 48 07:03 8.49
26/05/18 Northampton parkrun parkrun 27 0:21:04 M 27 06:46 8.85
18/05/18 Blisworth 5 5 miles 164 0:36:04 M60 5 07:12 8.32
12/05/18 Northampton parkrun parkrun 28 0:21:10 M 28 06:48 8.81
14/04/18 Northampton parkrun parkrun 36 0:21:52 M 34 07:02 8.52
17/03/18 Northampton parkrun parkrun 42 0:22:59 M 42 07:23 8.11
10/03/18 Northampton parkrun parkrun 46 0:22:36 M 45 07:16 8.25
24/02/18 Northampton parkrun parkrun 55 0:22:38 M 52 07:17 8.24
06/01/18 Northampton parkrun parkrun 50 0:21:45 M 50 07:00 8.57
09/12/17 Northampton parkrun parkrun 36 0:21:17 M 36 06:51 8.76
02/12/17 Keswick parkrun parkrun 11 0:21:43 M 11 06:59 8.58
18/11/17 Northampton parkrun parkrun 37 0:20:58 M 36 06:44 8.89
04/11/17 Northampton parkrun parkrun 35 0:21:23 M 35 06:52 8.72
28/10/17 Northampton parkrun parkrun 45 0:20:42 M 43 06:39 9.01
14/10/17 Northampton parkrun parkrun 30 0:20:47 M 29 06:41 8.97
07/10/17 Northampton parkrun parkrun 37 0:20:53 M 35 06:43 8.93
30/09/17 Northampton parkrun parkrun 39 0:21:08 M 36 06:48 8.82
23/09/17 Northampton parkrun parkrun 317 0:30:39 M 223 09:51 6.08
16/09/17 Northampton parkrun parkrun 50 0:21:17 M 47 06:51 8.76
09/09/17 Northampton parkrun parkrun 53 0:21:32 M 51 06:55 8.66
02/09/17 Northampton parkrun parkrun 48 0:21:53 M 47 07:02 8.52
12/08/17 Northampton parkrun parkrun 59 0:21:58 M 56 07:04 8.49
22/07/17 Northampton parkrun parkrun 64 0:21:49 M 62 07:01 8.54
15/07/17 Northampton parkrun parkrun 53 0:21:51 M 52 07:01 8.53
03/06/17 Northampton parkrun parkrun 62 0:21:43 M 60 06:59 8.58
27/05/17 Northampton parkrun parkrun 39 0:21:16 M 36 06:50 8.77
24/05/17 Corby 5 5 miles 128 0:36:41 M55 9 07:20 8.18
29/04/17 Northampton parkrun parkrun 38 0:20:49 M 34 06:42 8.95
22/04/17 Northampton parkrun parkrun 36 0:20:54 M 33 06:43 8.92
08/04/17 Northampton parkrun parkrun 35 0:20:53 M 32 06:43 8.93
01/04/17 Northampton parkrun parkrun 70 0:22:35 M 66 07:16 8.25
18/12/16 Three Counties XC - North Herts XC 125 M55
27/11/16 Three Counties XC - Wing XC 131 M55