09/03/19 |
Kettering parkrun |
parkrun |
143 |
0:26:26 |
F |
15 |
08:30 |
7.05 |
|
03/11/18 |
Northampton parkrun |
parkrun |
198 |
0:26:16 |
F |
29 |
08:27 |
7.10 |
|
16/09/18 |
Cransley Hospice 10k |
10 km |
101 |
0:54:32 |
F35 |
16 |
08:46 |
6.84 |
|
02/06/18 |
Kettering parkrun |
parkrun |
131 |
0:26:10 |
F |
25 |
08:25 |
7.12 |
|
20/05/18 |
Northants Ultra |
35 miles |
141 |
8:11:40 |
F40 |
8 |
14:02 |
4.27 |
PB |
09/05/18 |
Silverstone 10k |
10 km |
966 |
0:53:43 |
F35 |
38 |
08:38 |
6.94 |
|
02/04/18 |
Stanwick 10k |
9.8 km |
157 |
0:52:13 |
F35 |
12 |
08:34 |
7.00 |
|
24/03/18 |
Huntingdon parkrun |
parkrun |
96 |
0:26:46 |
F |
16 |
08:36 |
6.96 |
|
20/01/18 |
Kettering parkrun |
parkrun |
64 |
0:26:40 |
F |
6 |
08:34 |
6.99 |
|
02/12/17 |
Kettering parkrun |
parkrun |
113 |
0:27:59 |
F |
24 |
09:00 |
6.66 |
|
04/11/17 |
Kettering parkrun |
parkrun |
124 |
0:29:37 |
F |
27 |
09:31 |
6.29 |
|
07/10/17 |
Beeston parkrun |
parkrun |
228 |
0:30:35 |
F |
82 |
09:50 |
6.10 |
|
02/09/17 |
Kettering parkrun |
parkrun |
168 |
0:30:35 |
F |
57 |
09:50 |
6.10 |
|
26/08/17 |
Northampton parkrun |
parkrun |
317 |
0:31:17 |
F |
93 |
10:04 |
5.96 |
|
27/05/17 |
Northampton parkrun |
parkrun |
402 |
0:34:50 |
F |
153 |
11:12 |
5.35 |
|
12/03/17 |
Bath Half |
Half Marathon |
9970 |
2:26:32 |
F35 |
|
11:10 |
5.37 |
|
25/09/16 |
Windsor Half Marathon |
Half Marathon |
3510 |
2:27:15 |
F35 |
220 |
11:13 |
5.34 |
|
21/07/16 |
Wellingborough 5 BBQ run |
5 miles |
53 |
0:48:46 |
|
|
09:45 |
6.15 |
|
16/07/16 |
Fairlands Valley Challenge |
12 miles |
22 |
2:49:22 |
F35 |
7 |
14:07 |
4.25 |
|
21/05/16 |
Northampton parkrun |
parkrun |
292 |
0:31:24 |
F |
87 |
10:06 |
5.94 |
|
26/03/16 |
Obelisk 'Obble |
14 miles |
49 |
3:01:30 |
|
|
12:58 |
4.63 |
|
14/11/15 |
Coastal Trail Series - Gower |
Half Marathon |
262 |
3:45:53 |
SF |
|
17:13 |
3.48 |
|
08/11/15 |
Three Counties XC - Wootton |
XC |
348 |
|
F35 |
122 |
|
|
|
07/11/15 |
Northampton parkrun |
parkrun |
181 |
0:29:33 |
F |
37 |
09:30 |
6.31 |
|
31/10/15 |
Northampton parkrun |
parkrun |
283 |
0:32:32 |
F |
98 |
10:28 |
5.73 |
|
19/06/15 |
Colworth 5 |
5 miles |
286 |
0:51:42 |
F35 |
|
10:20 |
5.80 |
|
07/06/15 |
Northants Ultra |
35 miles |
178 |
8:50:33 |
SF |
16 |
15:09 |
3.96 |
|
16/05/15 |
Northampton parkrun |
parkrun |
224 |
0:29:00 |
F |
48 |
09:20 |
6.43 |
|
18/04/15 |
Northampton parkrun |
parkrun |
316 |
0:34:53 |
F |
117 |
11:13 |
5.34 |
|
06/04/15 |
Stanwick 10k |
10 km |
252 |
0:58:18 |
F35 |
21 |
09:22 |
6.39 |
|
04/04/15 |
Northampton parkrun |
parkrun |
250 |
0:30:43 |
F |
68 |
09:53 |
6.07 |
|
28/03/15 |
Northampton parkrun |
parkrun |
199 |
0:28:54 |
F |
50 |
09:18 |
6.45 |
|
15/11/14 |
Coastal Trail Series - Gower |
Half Marathon |
326 |
3:19:48 |
SF |
|
15:14 |
3.94 |
|
21/09/14 |
Harvest Trail Quarter Marathon |
Quarter Marathon |
33 |
1:08:34 |
F35 |
|
10:27 |
5.74 |
|
14/09/14 |
Northampton Half Marathon |
Half Marathon |
426 |
2:16:16 |
SF |
53 |
10:23 |
5.77 |
|
07/09/14 |
Swineshead 10 |
10 miles |
175 |
1:44:46 |
F35 |
|
10:28 |
5.73 |
|
04/06/14 |
Corby 5 |
5 miles |
290 |
0:46:46 |
F35 |
17 |
09:21 |
6.42 |
|
04/05/14 |
Titchmarsh 10k |
10 km |
122 |
0:56:56 |
|
|
09:09 |
6.55 |
|
19/01/14 |
Wellingborough Multi-Terrain |
15 km |
137 |
1:32:04 |
|
|
09:52 |
6.07 |
|
11/01/14 |
Northampton parkrun |
parkrun |
150 |
0:26:30 |
|
|
08:31 |
7.03 |
|
04/01/14 |
Northampton parkrun |
parkrun |
68 |
0:25:58 |
|
|
08:21 |
7.18 |
PB |
14/12/13 |
Northampton parkrun |
parkrun |
81 |
0:26:04 |
|
|
08:23 |
7.15 |
|
27/10/13 |
Coastal Trail Series - Suffolk |
Half Marathon |
166 |
2:25:56 |
SF |
|
11:07 |
5.39 |
|
13/10/13 |
Daventry 10 |
10 miles |
113 |
1:32:16 |
F35 |
3 |
09:13 |
6.50 |
|
15/09/13 |
Cransley Hospice 10k |
10 km |
162 |
0:54:29 |
|
|
08:46 |
6.84 |
|
18/07/13 |
Wellingborough 5 BBQ run |
5 miles |
30 |
0:45:26 |
|
|
09:05 |
6.60 |
|
02/07/13 |
Milton Keynes 10k |
10 km |
337 |
0:52:56 |
F35 |
19 |
08:31 |
7.04 |
|
23/06/13 |
Colworth Marathon Challenge |
Marathon Challenge |
146 |
4:25:50 |
F35 |
|
10:08 |
5.92 |
|
23/06/13 |
Colworth Half Marathon |
Half Marathon |
226 |
2:18:08 |
F35 |
|
10:32 |
5.69 |
|
22/06/13 |
Colworth Trail 8.1 |
8.1 miles |
178 |
1:22:18 |
F35 |
|
10:09 |
5.91 |
|
21/06/13 |
Colworth 5 |
5 miles |
257 |
0:45:24 |
F35 |
|
09:04 |
6.61 |
|
24/05/13 |
Blisworth 5 |
5 miles |
285 |
0:43:12 |
F35 |
15 |
08:38 |
6.94 |
|
01/04/13 |
Stanwick 10k |
10 km |
185 |
0:52:57 |
F35 |
18 |
08:31 |
7.04 |
|
25/11/12 |
Three Counties XC - East Haddon |
XC |
330 |
|
F35 |
|
|
|
|
21/10/12 |
Daventry 10 |
10 miles |
140 |
1:30:34 |
F35 |
|
09:03 |
6.62 |
PB |
16/09/12 |
Cransley Hospice 10k |
10 km |
117 |
0:52:16 |
F35 |
|
08:24 |
7.13 |
PB |
03/08/12 |
Blisworth 5 |
5 miles |
152 |
0:42:47 |
F35 |
|
08:33 |
7.01 |
|
19/07/12 |
Wellingborough 5 BBQ run |
5 miles |
32 |
0:42:54 |
|
|
08:34 |
6.99 |
|
22/06/12 |
Colworth 5 |
5 miles |
180 |
0:45:00 |
F35 |
|
08:59 |
6.67 |
|
07/05/12 |
Great Weston 5 |
5 miles |
176 |
0:42:32 |
SF |
|
08:30 |
7.05 |
PB |
09/04/12 |
Stanwick 10k |
10 km |
191 |
0:52:42 |
SF |
|
08:28 |
7.07 |
|
04/03/12 |
MK Festival of Running |
Half Marathon |
1709 |
2:02:43 |
SF |
|
09:21 |
6.41 |
PB |
26/02/12 |
Wellingborough Multi-Terrain |
15 km |
90 |
1:21:40 |
|
|
08:45 |
6.85 |
|