Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
09/03/19 Kettering parkrun parkrun 143 0:26:26 F 15 08:30 7.05
03/11/18 Northampton parkrun parkrun 198 0:26:16 F 29 08:27 7.10
16/09/18 Cransley Hospice 10k 10 km 101 0:54:32 F35 16 08:46 6.84
02/06/18 Kettering parkrun parkrun 131 0:26:10 F 25 08:25 7.12
20/05/18 Northants Ultra 35 miles 141 8:11:40 F40 8 14:02 4.27 PB
09/05/18 Silverstone 10k 10 km 966 0:53:43 F35 38 08:38 6.94
02/04/18 Stanwick 10k 9.8 km 157 0:52:13 F35 12 08:34 7.00
24/03/18 Huntingdon parkrun parkrun 96 0:26:46 F 16 08:36 6.96
20/01/18 Kettering parkrun parkrun 64 0:26:40 F 6 08:34 6.99
02/12/17 Kettering parkrun parkrun 113 0:27:59 F 24 09:00 6.66
04/11/17 Kettering parkrun parkrun 124 0:29:37 F 27 09:31 6.29
07/10/17 Beeston parkrun parkrun 228 0:30:35 F 82 09:50 6.10
02/09/17 Kettering parkrun parkrun 168 0:30:35 F 57 09:50 6.10
26/08/17 Northampton parkrun parkrun 317 0:31:17 F 93 10:04 5.96
27/05/17 Northampton parkrun parkrun 402 0:34:50 F 153 11:12 5.35
12/03/17 Bath Half Half Marathon 9970 2:26:32 F35 11:10 5.37
25/09/16 Windsor Half Marathon Half Marathon 3510 2:27:15 F35 220 11:13 5.34
21/07/16 Wellingborough 5 BBQ run 5 miles 53 0:48:46 09:45 6.15
16/07/16 Fairlands Valley Challenge 12 miles 22 2:49:22 F35 7 14:07 4.25
21/05/16 Northampton parkrun parkrun 292 0:31:24 F 87 10:06 5.94
26/03/16 Obelisk 'Obble 14 miles 49 3:01:30 12:58 4.63
14/11/15 Coastal Trail Series - Gower Half Marathon 262 3:45:53 SF 17:13 3.48
08/11/15 Three Counties XC - Wootton XC 348 F35 122
07/11/15 Northampton parkrun parkrun 181 0:29:33 F 37 09:30 6.31
31/10/15 Northampton parkrun parkrun 283 0:32:32 F 98 10:28 5.73
19/06/15 Colworth 5 5 miles 286 0:51:42 F35 10:20 5.80
07/06/15 Northants Ultra 35 miles 178 8:50:33 SF 16 15:09 3.96
16/05/15 Northampton parkrun parkrun 224 0:29:00 F 48 09:20 6.43
18/04/15 Northampton parkrun parkrun 316 0:34:53 F 117 11:13 5.34
06/04/15 Stanwick 10k 10 km 252 0:58:18 F35 21 09:22 6.39
04/04/15 Northampton parkrun parkrun 250 0:30:43 F 68 09:53 6.07
28/03/15 Northampton parkrun parkrun 199 0:28:54 F 50 09:18 6.45
15/11/14 Coastal Trail Series - Gower Half Marathon 326 3:19:48 SF 15:14 3.94
21/09/14 Harvest Trail Quarter Marathon Quarter Marathon 33 1:08:34 F35 10:27 5.74
14/09/14 Northampton Half Marathon Half Marathon 426 2:16:16 SF 53 10:23 5.77
07/09/14 Swineshead 10 10 miles 175 1:44:46 F35 10:28 5.73
04/06/14 Corby 5 5 miles 290 0:46:46 F35 17 09:21 6.42
04/05/14 Titchmarsh 10k 10 km 122 0:56:56 09:09 6.55
19/01/14 Wellingborough Multi-Terrain 15 km 137 1:32:04 09:52 6.07
11/01/14 Northampton parkrun parkrun 150 0:26:30 08:31 7.03
04/01/14 Northampton parkrun parkrun 68 0:25:58 08:21 7.18 PB
14/12/13 Northampton parkrun parkrun 81 0:26:04 08:23 7.15
27/10/13 Coastal Trail Series - Suffolk Half Marathon 166 2:25:56 SF 11:07 5.39
13/10/13 Daventry 10 10 miles 113 1:32:16 F35 3 09:13 6.50
15/09/13 Cransley Hospice 10k 10 km 162 0:54:29 08:46 6.84
18/07/13 Wellingborough 5 BBQ run 5 miles 30 0:45:26 09:05 6.60
02/07/13 Milton Keynes 10k 10 km 337 0:52:56 F35 19 08:31 7.04
23/06/13 Colworth Marathon Challenge Marathon Challenge 146 4:25:50 F35 10:08 5.92
23/06/13 Colworth Half Marathon Half Marathon 226 2:18:08 F35 10:32 5.69
22/06/13 Colworth Trail 8.1 8.1 miles 178 1:22:18 F35 10:09 5.91
21/06/13 Colworth 5 5 miles 257 0:45:24 F35 09:04 6.61
24/05/13 Blisworth 5 5 miles 285 0:43:12 F35 15 08:38 6.94
01/04/13 Stanwick 10k 10 km 185 0:52:57 F35 18 08:31 7.04
25/11/12 Three Counties XC - East Haddon XC 330 F35
21/10/12 Daventry 10 10 miles 140 1:30:34 F35 09:03 6.62 PB
16/09/12 Cransley Hospice 10k 10 km 117 0:52:16 F35 08:24 7.13 PB
03/08/12 Blisworth 5 5 miles 152 0:42:47 F35 08:33 7.01
19/07/12 Wellingborough 5 BBQ run 5 miles 32 0:42:54 08:34 6.99
22/06/12 Colworth 5 5 miles 180 0:45:00 F35 08:59 6.67
07/05/12 Great Weston 5 5 miles 176 0:42:32 SF 08:30 7.05 PB
09/04/12 Stanwick 10k 10 km 191 0:52:42 SF 08:28 7.07
04/03/12 MK Festival of Running Half Marathon 1709 2:02:43 SF 09:21 6.41 PB
26/02/12 Wellingborough Multi-Terrain 15 km 90 1:21:40 08:45 6.85