20/04/24 |
Valentines parkrun |
parkrun |
102 |
0:25:13 |
M |
93 |
08:06 |
7.39 |
|
13/04/24 |
Pocket parkrun |
parkrun |
75 |
0:26:57 |
M |
65 |
08:40 |
6.92 |
|
01/04/24 |
Stanwick 10k |
10 km |
165 |
0:53:31 |
M45 |
21 |
08:36 |
6.97 |
|
30/03/24 |
Newark parkrun |
parkrun |
97 |
0:27:13 |
M |
77 |
08:45 |
6.85 |
|
23/03/24 |
Watermeadows parkrun |
parkrun |
29 |
0:25:17 |
M |
25 |
08:08 |
7.37 |
|
16/03/24 |
Irchester Country parkrun |
parkrun |
67 |
0:26:34 |
M |
59 |
08:33 |
7.02 |
|
09/03/24 |
Irchester Country parkrun |
parkrun |
70 |
0:28:18 |
M |
51 |
09:06 |
6.59 |
|
02/03/24 |
Irchester Country parkrun |
parkrun |
52 |
0:26:25 |
M |
44 |
08:30 |
7.06 |
|
24/02/24 |
Irchester Country parkrun |
parkrun |
88 |
0:27:46 |
M |
72 |
08:56 |
6.71 |
|
17/02/24 |
Irchester Country parkrun |
parkrun |
55 |
0:26:30 |
M |
45 |
08:31 |
7.03 |
|
10/02/24 |
Irchester Country parkrun |
parkrun |
88 |
0:27:11 |
M |
69 |
08:44 |
6.86 |
|
03/02/24 |
Irchester Country parkrun |
parkrun |
73 |
0:27:19 |
M |
61 |
08:47 |
6.82 |
|
27/01/24 |
Great Denham parkrun |
parkrun |
69 |
0:24:34 |
M |
63 |
07:54 |
7.59 |
|
20/01/24 |
Irchester Country parkrun |
parkrun |
56 |
0:26:35 |
M |
47 |
08:33 |
7.01 |
|
13/01/24 |
Irchester Country parkrun |
parkrun |
60 |
0:26:29 |
M |
53 |
08:31 |
7.04 |
|
01/01/24 |
Irchester Country parkrun |
parkrun |
109 |
0:28:10 |
M |
86 |
09:03 |
6.62 |
|
30/12/23 |
Irchester Country parkrun |
parkrun |
123 |
0:29:40 |
M |
92 |
09:32 |
6.28 |
|
25/12/23 |
Market Harborough parkrun |
parkrun |
197 |
0:26:43 |
M |
133 |
08:35 |
6.98 |
|
23/12/23 |
Irchester Country parkrun |
parkrun |
70 |
0:26:31 |
M |
61 |
08:32 |
7.03 |
|
16/12/23 |
Irchester Country parkrun |
parkrun |
39 |
0:26:18 |
M |
35 |
08:27 |
7.09 |
|
02/12/23 |
Irchester Country parkrun |
parkrun |
53 |
0:27:44 |
M |
43 |
08:55 |
6.72 |
|
25/11/23 |
Irchester Country parkrun |
parkrun |
70 |
0:27:34 |
M |
57 |
08:52 |
6.76 |
|
18/11/23 |
University of Northampton parkrun |
parkrun |
67 |
0:26:55 |
M |
61 |
08:39 |
6.93 |
|
11/11/23 |
Irchester Country parkrun |
parkrun |
45 |
0:25:41 |
M |
40 |
08:15 |
7.26 |
|
04/11/23 |
Irchester Country parkrun |
parkrun |
196 |
0:36:30 |
M |
115 |
11:44 |
5.11 |
|
28/10/23 |
Aberystwyth parkrun |
parkrun |
61 |
0:25:31 |
M |
49 |
08:12 |
7.31 |
|
14/10/23 |
Irchester Country parkrun |
parkrun |
50 |
0:26:52 |
M |
41 |
08:38 |
6.94 |
|
07/10/23 |
Irchester Country parkrun |
parkrun |
75 |
0:27:44 |
M |
58 |
08:55 |
6.72 |
|
30/09/23 |
Irchester Country parkrun |
parkrun |
44 |
0:25:41 |
M |
33 |
08:15 |
7.26 |
|
23/09/23 |
Irchester Country parkrun |
parkrun |
56 |
0:25:55 |
M |
48 |
08:20 |
7.19 |
|
16/09/23 |
Belvoir Castle parkrun |
parkrun |
112 |
0:31:29 |
M |
81 |
10:08 |
5.92 |
|
09/09/23 |
Irchester Country parkrun |
parkrun |
63 |
0:27:37 |
M |
50 |
08:53 |
6.75 |
|
02/09/23 |
Irchester Country parkrun |
parkrun |
87 |
0:30:44 |
M |
65 |
09:53 |
6.07 |
|
26/08/23 |
Kettering parkrun |
parkrun |
86 |
0:26:35 |
M |
74 |
08:33 |
7.01 |
|
12/08/23 |
Irchester Country parkrun |
parkrun |
56 |
0:27:51 |
M |
46 |
08:57 |
6.69 |
|
05/08/23 |
Irchester Country parkrun |
parkrun |
62 |
0:28:54 |
M |
48 |
09:18 |
6.45 |
|
22/07/23 |
Burnham and Highbridge parkrun |
parkrun |
76 |
0:24:58 |
M |
64 |
08:02 |
7.47 |
|
15/07/23 |
Irchester Country parkrun |
parkrun |
89 |
0:30:59 |
M |
65 |
09:58 |
6.02 |
|
08/07/23 |
Irchester Country parkrun |
parkrun |
98 |
0:30:45 |
M |
68 |
09:53 |
6.06 |
|
01/07/23 |
Irchester Country parkrun |
parkrun |
69 |
0:27:11 |
M |
56 |
08:44 |
6.86 |
|
24/06/23 |
Irchester Country parkrun |
parkrun |
97 |
0:30:01 |
M |
69 |
09:39 |
6.21 |
|
17/06/23 |
Irchester Country parkrun |
parkrun |
71 |
0:27:46 |
M |
56 |
08:56 |
6.71 |
|
10/06/23 |
Irchester Country parkrun |
parkrun |
36 |
0:25:24 |
M |
30 |
08:10 |
7.34 |
|
03/06/23 |
Irchester Country parkrun |
parkrun |
49 |
0:24:45 |
M |
42 |
07:57 |
7.53 |
|
27/05/23 |
Market Harborough parkrun |
parkrun |
88 |
0:24:37 |
M |
77 |
07:55 |
7.57 |
|
20/05/23 |
Irchester Country parkrun |
parkrun |
46 |
0:25:19 |
M |
41 |
08:08 |
7.36 |
|
13/05/23 |
Market Harborough parkrun |
parkrun |
45 |
0:23:26 |
M |
41 |
07:32 |
7.95 |
|
06/05/23 |
Irchester Country parkrun |
parkrun |
38 |
0:24:13 |
M |
36 |
07:47 |
7.70 |
|
29/04/23 |
Irchester Country parkrun |
parkrun |
32 |
0:24:31 |
M |
27 |
07:53 |
7.60 |
|
22/04/23 |
Irchester Country parkrun |
parkrun |
71 |
0:27:15 |
M |
52 |
08:46 |
6.84 |
|
15/04/23 |
Irchester Country parkrun |
parkrun |
57 |
0:28:37 |
M |
47 |
09:12 |
6.51 |
|
01/04/23 |
Irchester Country parkrun |
parkrun |
67 |
0:27:47 |
M |
47 |
08:56 |
6.71 |
|
25/03/23 |
Irchester Country parkrun |
parkrun |
101 |
0:30:56 |
M |
76 |
09:57 |
6.03 |
|
25/02/23 |
Irchester Country parkrun |
parkrun |
30 |
0:24:41 |
M |
28 |
07:56 |
7.55 |
|
18/02/23 |
Irchester Country parkrun |
parkrun |
141 |
0:31:19 |
M |
95 |
10:04 |
5.95 |
|
11/02/23 |
Irchester Country parkrun |
parkrun |
95 |
0:31:21 |
M |
74 |
10:05 |
5.95 |
|
04/02/23 |
Irchester Country parkrun |
parkrun |
97 |
0:31:16 |
M |
65 |
10:03 |
5.96 |
|
15/01/23 |
Three Counties XC - Stopsley |
XC |
219 |
|
M40 |
25 |
|
|
|
14/01/23 |
Irchester Country parkrun |
parkrun |
36 |
0:25:40 |
M |
35 |
08:15 |
7.26 |
|
01/01/23 |
Irchester Country parkrun |
parkrun |
42 |
0:26:52 |
M |
38 |
08:38 |
6.94 |
|
31/12/22 |
Irchester Country parkrun |
parkrun |
63 |
0:27:30 |
M |
52 |
08:51 |
6.78 |
|
24/12/22 |
Irchester Country parkrun |
parkrun |
118 |
0:30:19 |
M |
81 |
09:45 |
6.15 |
|
17/12/22 |
Irchester Country parkrun |
parkrun |
82 |
0:31:07 |
M |
65 |
10:00 |
5.99 |
|
10/12/22 |
Irchester Country parkrun |
parkrun |
29 |
0:25:18 |
M |
26 |
08:08 |
7.37 |
|
26/11/22 |
Irchester Country parkrun |
parkrun |
78 |
0:30:31 |
M |
63 |
09:49 |
6.11 |
|
19/11/22 |
Irchester Country parkrun |
parkrun |
70 |
0:29:47 |
M |
52 |
09:35 |
6.26 |
|
05/11/22 |
Irchester Country parkrun |
parkrun |
60 |
0:27:20 |
M |
46 |
08:47 |
6.82 |
|
29/10/22 |
Irchester Country parkrun |
parkrun |
73 |
0:28:16 |
M |
54 |
09:05 |
6.59 |
|
15/10/22 |
Irchester Country parkrun |
parkrun |
51 |
0:27:05 |
M |
39 |
08:43 |
6.88 |
|
24/09/22 |
Irchester Country parkrun |
parkrun |
37 |
0:26:31 |
M |
31 |
08:32 |
7.03 |
|
10/09/22 |
Irchester Country parkrun |
parkrun |
84 |
0:31:29 |
M |
58 |
10:08 |
5.92 |
|
13/08/22 |
Irchester Country parkrun |
parkrun |
71 |
0:29:44 |
M |
52 |
09:34 |
6.27 |
|
23/07/22 |
Land’s End parkrun |
parkrun |
73 |
0:31:05 |
M |
46 |
10:00 |
6.00 |
|
16/07/22 |
Irchester Country parkrun |
parkrun |
93 |
0:31:19 |
M |
58 |
10:04 |
5.95 |
|
25/06/22 |
Irchester Country parkrun |
parkrun |
98 |
0:30:46 |
M |
65 |
09:54 |
6.06 |
|
18/06/22 |
Irchester Country parkrun |
parkrun |
61 |
0:28:39 |
M |
46 |
09:13 |
6.51 |
|
04/06/22 |
Irchester Country parkrun |
parkrun |
49 |
0:27:28 |
M |
39 |
08:50 |
6.79 |
|
28/05/22 |
Irchester Country parkrun |
parkrun |
48 |
0:26:07 |
M |
38 |
08:24 |
7.14 |
|
21/05/22 |
Irchester Country parkrun |
parkrun |
36 |
0:25:19 |
M |
30 |
08:08 |
7.36 |
|
14/05/22 |
Irchester Country parkrun |
parkrun |
71 |
0:28:07 |
M |
59 |
09:02 |
6.63 |
|
23/04/22 |
Irchester Country parkrun |
parkrun |
48 |
0:26:23 |
M |
41 |
08:29 |
7.07 |
|
16/04/22 |
Irchester Country parkrun |
parkrun |
66 |
0:27:13 |
M |
56 |
08:45 |
6.85 |
|
02/04/22 |
Irchester Country parkrun |
parkrun |
43 |
0:27:12 |
M |
35 |
08:45 |
6.85 |
|
26/03/22 |
Irchester Country parkrun |
parkrun |
59 |
0:27:17 |
M |
47 |
08:46 |
6.83 |
|
19/03/22 |
Irchester Country parkrun |
parkrun |
26 |
0:24:10 |
M |
22 |
07:46 |
7.71 |
|
12/03/22 |
Irchester Country parkrun |
parkrun |
71 |
0:28:11 |
M |
55 |
09:04 |
6.61 |
|
05/03/22 |
Irchester Country parkrun |
parkrun |
77 |
0:28:36 |
M |
60 |
09:12 |
6.52 |
|
19/02/22 |
Irchester Country parkrun |
parkrun |
107 |
0:33:09 |
M |
67 |
10:40 |
5.62 |
|
29/01/22 |
Irchester Country parkrun |
parkrun |
65 |
0:28:45 |
M |
53 |
09:15 |
6.48 |
|
22/01/22 |
Northampton parkrun |
parkrun |
171 |
0:27:43 |
M |
146 |
08:55 |
6.73 |
|
01/01/22 |
Irchester Country parkrun |
parkrun |
47 |
0:27:00 |
M |
36 |
08:41 |
6.90 |
|
18/12/21 |
Irchester Country parkrun |
parkrun |
49 |
0:27:56 |
M |
37 |
08:59 |
6.67 |
|
11/12/21 |
Irchester Country parkrun |
parkrun |
41 |
0:27:53 |
M |
35 |
08:58 |
6.69 |
|
20/11/21 |
Irchester Country parkrun |
parkrun |
46 |
0:26:07 |
M |
40 |
08:24 |
7.14 |
|
06/11/21 |
Irchester Country parkrun |
parkrun |
82 |
0:28:00 |
M |
60 |
09:00 |
6.66 |
|
30/10/21 |
Irchester Country parkrun |
parkrun |
72 |
0:30:15 |
M |
54 |
09:44 |
6.16 |
|
16/10/21 |
Irchester Country parkrun |
parkrun |
60 |
0:27:40 |
M |
47 |
08:54 |
6.74 |
|
25/09/21 |
Irchester Country parkrun |
parkrun |
132 |
0:36:27 |
M |
83 |
11:43 |
5.11 |
|
11/09/21 |
Irchester Country parkrun |
parkrun |
21 |
0:25:05 |
M |
19 |
08:04 |
7.43 |
|
28/08/21 |
Irchester Country parkrun |
parkrun |
64 |
0:26:22 |
M |
48 |
08:29 |
7.07 |
|
14/08/21 |
Irchester Country parkrun |
parkrun |
46 |
0:25:42 |
M |
36 |
08:16 |
7.25 |
|
07/08/21 |
Irchester Country parkrun |
parkrun |
51 |
0:26:48 |
M |
41 |
08:37 |
6.96 |
|
31/07/21 |
Irchester Country parkrun |
parkrun |
65 |
0:27:46 |
M |
56 |
08:56 |
6.71 |
|
24/07/21 |
Irchester Country parkrun |
parkrun |
46 |
0:27:35 |
M |
38 |
08:52 |
6.76 |
|
13/06/21 |
Peterborough Midsummer 10k |
10 km |
481 |
0:55:46 |
M40 |
55 |
08:58 |
6.69 |
|
29/02/20 |
Irchester Country parkrun |
parkrun |
78 |
0:27:03 |
M |
68 |
08:42 |
6.89 |
|
22/02/20 |
Market Harborough parkrun |
parkrun |
120 |
0:25:36 |
M |
103 |
08:14 |
7.28 |
|
15/02/20 |
Kettering parkrun |
parkrun |
82 |
0:25:45 |
M |
73 |
08:17 |
7.24 |
|
01/02/20 |
Irchester Country parkrun |
parkrun |
55 |
0:25:25 |
M |
47 |
08:10 |
7.33 |
|
25/01/20 |
Irchester Country parkrun |
parkrun |
49 |
0:24:47 |
M |
45 |
07:58 |
7.52 |
|
18/01/20 |
Irchester Country parkrun |
parkrun |
70 |
0:25:08 |
M |
63 |
08:05 |
7.42 |
|
11/01/20 |
Irchester Country parkrun |
parkrun |
67 |
0:24:45 |
M |
61 |
07:57 |
7.53 |
|
04/01/20 |
Irchester Country parkrun |
parkrun |
51 |
0:24:21 |
M |
45 |
07:50 |
7.66 |
|
01/01/20 |
Kettering parkrun |
parkrun |
144 |
0:25:29 |
M |
124 |
08:12 |
7.32 |
|
01/01/20 |
Irchester Country parkrun |
parkrun |
173 |
0:28:30 |
M |
139 |
09:10 |
6.54 |
|
28/12/19 |
Irchester Country parkrun |
parkrun |
50 |
0:24:39 |
M |
47 |
07:56 |
7.56 |
|
21/12/19 |
Irchester Country parkrun |
parkrun |
60 |
0:25:01 |
M |
53 |
08:03 |
7.45 |
|
14/12/19 |
Irchester Country parkrun |
parkrun |
90 |
0:26:22 |
M |
77 |
08:29 |
7.07 |
|
01/12/19 |
Bedford Harriers Half Marathon |
Half Marathon |
434 |
1:54:43 |
M40 |
54 |
08:45 |
6.86 |
PB |
23/11/19 |
Irchester Country parkrun |
parkrun |
52 |
0:25:15 |
M |
48 |
08:07 |
7.38 |
|
16/11/19 |
Irchester Country parkrun |
parkrun |
59 |
0:24:58 |
M |
55 |
08:02 |
7.47 |
|
09/11/19 |
Irchester Country parkrun |
parkrun |
51 |
0:24:49 |
M |
43 |
07:59 |
7.51 |
|
12/10/19 |
Kettering parkrun |
parkrun |
94 |
0:25:03 |
M |
83 |
08:03 |
7.44 |
|
05/10/19 |
Kettering parkrun |
parkrun |
149 |
0:26:27 |
M |
132 |
08:30 |
7.05 |
|
28/09/19 |
Kettering parkrun |
parkrun |
195 |
0:27:39 |
M |
167 |
08:53 |
6.74 |
|
14/09/19 |
Kettering parkrun |
parkrun |
126 |
0:26:01 |
M |
109 |
08:22 |
7.17 |
|
07/09/19 |
Kettering parkrun |
parkrun |
73 |
0:24:04 |
M |
68 |
07:44 |
7.75 |
|
24/08/19 |
Kettering parkrun |
parkrun |
107 |
0:25:28 |
M |
96 |
08:11 |
7.32 |
|
18/08/19 |
Beat the Sunset 5k |
5 km |
141 |
0:27:01 |
M40 |
16 |
08:41 |
6.90 |
PB |
17/08/19 |
Kettering parkrun |
parkrun |
154 |
0:27:41 |
M |
137 |
08:54 |
6.73 |
|
11/08/19 |
Newark Half Marathon |
Half Marathon |
691 |
2:02:52 |
M40 |
73 |
09:22 |
6.40 |
|
10/08/19 |
Kettering parkrun |
parkrun |
139 |
0:27:44 |
M |
115 |
08:55 |
6.72 |
|
03/08/19 |
Kettering parkrun |
parkrun |
110 |
0:25:10 |
M |
99 |
08:06 |
7.41 |
|
28/07/19 |
Wellingborough 5 |
5 miles |
128 |
0:40:16 |
M40 |
24 |
08:03 |
7.45 |
|
27/07/19 |
Kettering parkrun |
parkrun |
153 |
0:27:12 |
M |
125 |
08:45 |
6.85 |
|
20/07/19 |
Torbay Velopark parkrun |
parkrun |
76 |
0:24:37 |
M |
69 |
07:55 |
7.57 |
|
06/07/19 |
Kettering parkrun |
parkrun |
137 |
0:26:20 |
M |
120 |
08:28 |
7.08 |
|
23/06/19 |
Colworth Marathon Challenge |
Marathon Challenge |
72 |
4:14:37 |
M40 |
|
09:42 |
6.18 |
|
23/06/19 |
Colworth Half Marathon |
Half Marathon |
109 |
2:17:29 |
M40 |
|
10:29 |
5.72 |
|
22/06/19 |
Colworth Trail 8.1 |
8.1 miles |
78 |
1:15:37 |
M40 |
|
09:20 |
6.43 |
|
21/06/19 |
Colworth 5 |
5 miles |
117 |
0:41:31 |
M40 |
|
08:18 |
7.23 |
|
15/06/19 |
Kettering parkrun |
parkrun |
121 |
0:26:02 |
M |
109 |
08:22 |
7.16 |
|
27/04/19 |
Kettering parkrun |
parkrun |
134 |
0:26:25 |
M |
115 |
08:30 |
7.06 |
|
22/04/19 |
Stanwick 10k |
10 km |
112 |
0:48:21 |
M40 |
31 |
07:46 |
7.71 |
PB |
20/04/19 |
Kettering parkrun |
parkrun |
134 |
0:24:16 |
M |
122 |
07:48 |
7.68 |
|
13/04/19 |
Kettering parkrun |
parkrun |
88 |
0:23:53 |
M |
83 |
07:41 |
7.81 |
|
06/04/19 |
Kettering parkrun |
parkrun |
190 |
0:27:43 |
M |
159 |
08:55 |
6.73 |
|
30/03/19 |
Kettering parkrun |
parkrun |
168 |
0:26:17 |
M |
149 |
08:27 |
7.09 |
|
24/03/19 |
Oakley 20 |
20 miles |
448 |
3:03:11 |
M40 |
|
09:09 |
6.55 |
PB |
16/03/19 |
Kettering parkrun |
parkrun |
145 |
0:28:09 |
M |
130 |
09:03 |
6.62 |
|
02/03/19 |
Kettering parkrun |
parkrun |
170 |
0:27:39 |
M |
142 |
08:53 |
6.74 |
|
23/02/19 |
Kettering parkrun |
parkrun |
119 |
0:25:27 |
M |
105 |
08:11 |
7.32 |
|
17/02/19 |
Welly Trail Half Marathon |
14.3 miles |
35 |
2:10:35 |
M |
|
09:07 |
6.57 |
|
16/02/19 |
Kettering parkrun |
parkrun |
74 |
0:23:55 |
M |
70 |
07:41 |
7.79 |
|
09/02/19 |
Kettering parkrun |
parkrun |
140 |
0:27:25 |
M |
123 |
08:49 |
6.80 |
|
02/02/19 |
Corby parkrun |
parkrun |
53 |
0:25:45 |
M |
48 |
08:17 |
7.24 |
|
27/01/19 |
Three Counties XC - Wootton |
XC |
264 |
|
M40 |
41 |
|
|
|
26/01/19 |
Kettering parkrun |
parkrun |
117 |
0:25:06 |
M |
104 |
08:04 |
7.43 |
|
19/01/19 |
Kettering parkrun |
parkrun |
160 |
0:26:32 |
M |
137 |
08:32 |
7.03 |
|
13/01/19 |
Three Counties XC - Ampthill |
XC |
276 |
|
M40 |
39 |
|
|
|
12/01/19 |
Kettering parkrun |
parkrun |
220 |
0:28:15 |
M |
184 |
09:05 |
6.60 |
|
05/01/19 |
Kettering parkrun |
parkrun |
92 |
0:24:53 |
M |
84 |
08:00 |
7.49 |
|
01/01/19 |
Northampton parkrun |
parkrun |
164 |
0:24:30 |
M |
149 |
07:53 |
7.61 |
|
01/01/19 |
Kettering parkrun |
parkrun |
127 |
0:24:52 |
M |
118 |
08:00 |
7.50 |
|
29/12/18 |
Market Harborough parkrun |
parkrun |
119 |
0:25:41 |
M |
106 |
08:15 |
7.26 |
|
25/12/18 |
Corby parkrun |
parkrun |
61 |
0:24:58 |
M |
55 |
08:02 |
7.47 |
|
22/12/18 |
Kettering parkrun |
parkrun |
173 |
0:28:01 |
M |
149 |
09:01 |
6.65 |
|
16/12/18 |
Three Counties XC - North Herts |
XC |
229 |
|
M40 |
34 |
|
|
|
08/12/18 |
Kettering parkrun |
parkrun |
70 |
0:25:20 |
M |
62 |
08:09 |
7.36 |
|
02/12/18 |
Bedford Harriers Half Marathon |
Half Marathon |
470 |
1:58:20 |
M40 |
|
09:01 |
6.65 |
|
01/12/18 |
Kettering parkrun |
parkrun |
87 |
0:25:34 |
M |
79 |
08:13 |
7.29 |
|
17/11/18 |
Kettering parkrun |
parkrun |
95 |
0:25:06 |
M |
86 |
08:04 |
7.43 |
|
10/11/18 |
Kettering parkrun |
parkrun |
124 |
0:27:09 |
M |
103 |
08:44 |
6.87 |
|
04/11/18 |
Rockingham 10 |
10 miles |
118 |
1:27:57 |
M40 |
26 |
08:47 |
6.82 |
|
27/10/18 |
Kettering parkrun |
parkrun |
231 |
0:28:58 |
M |
188 |
09:19 |
6.44 |
|
13/10/18 |
Kettering parkrun |
parkrun |
108 |
0:26:30 |
M |
91 |
08:31 |
7.03 |
|
07/10/18 |
Chester Marathon |
Marathon |
1981 |
4:23:09 |
M40 |
313 |
10:02 |
5.98 |
PB |
29/09/18 |
Kettering parkrun |
parkrun |
139 |
0:26:20 |
M |
113 |
08:28 |
7.08 |
|
16/09/18 |
Cransley Hospice 10k |
10 km |
74 |
0:51:22 |
M35 |
27 |
08:15 |
7.26 |
|
08/09/18 |
Kettering parkrun |
parkrun |
71 |
0:24:33 |
M |
68 |
07:54 |
7.59 |
|
25/08/18 |
Kettering parkrun |
parkrun |
153 |
0:27:46 |
M |
126 |
08:56 |
6.71 |
|
11/08/18 |
Kettering parkrun |
parkrun |
166 |
0:28:46 |
M |
136 |
09:15 |
6.48 |
|
04/08/18 |
Kettering parkrun |
parkrun |
151 |
0:28:20 |
M |
121 |
09:07 |
6.58 |
|
29/07/18 |
Wellingborough 5 |
5 miles |
142 |
0:38:48 |
M40 |
45 |
07:45 |
7.73 |
PB |
28/07/18 |
Kettering parkrun |
parkrun |
58 |
0:25:00 |
M |
53 |
08:02 |
7.46 |
|
21/07/18 |
Bath Skyline parkrun |
parkrun |
140 |
0:27:35 |
M |
111 |
08:52 |
6.76 |
|
14/07/18 |
Kettering parkrun |
parkrun |
185 |
0:29:37 |
M |
152 |
09:31 |
6.29 |
|
07/07/18 |
Kettering parkrun |
parkrun |
157 |
0:27:55 |
M |
128 |
08:59 |
6.68 |
|
30/06/18 |
Northampton parkrun |
parkrun |
108 |
0:24:22 |
M |
102 |
07:50 |
7.65 |
|
23/06/18 |
Swansea Bay parkrun |
parkrun |
75 |
0:24:06 |
M |
69 |
07:45 |
7.73 |
|
16/06/18 |
Kettering parkrun |
parkrun |
84 |
0:24:14 |
M |
78 |
07:47 |
7.69 |
|
26/05/18 |
Kettering parkrun |
parkrun |
86 |
0:25:10 |
M |
78 |
08:06 |
7.41 |
|
20/05/18 |
Northants Ultra |
35 miles |
118 |
7:38:10 |
M40 |
18 |
13:05 |
4.58 |
PB |
19/05/18 |
Kettering parkrun |
parkrun |
177 |
0:27:40 |
M |
140 |
08:54 |
6.74 |
|
12/05/18 |
Kettering parkrun |
parkrun |
54 |
0:23:37 |
M |
50 |
07:36 |
7.89 |
|
05/05/18 |
Kettering parkrun |
parkrun |
56 |
0:23:28 |
M |
52 |
07:33 |
7.94 |
|
28/04/18 |
Kettering parkrun |
parkrun |
61 |
0:24:09 |
M |
55 |
07:46 |
7.72 |
|
14/04/18 |
Hove Promenade parkrun |
parkrun |
93 |
0:23:54 |
M |
79 |
07:41 |
7.80 |
|
07/04/18 |
Kettering parkrun |
parkrun |
105 |
0:26:15 |
M |
85 |
08:26 |
7.10 |
|
02/04/18 |
Stanwick 10k |
9.8 km |
112 |
0:47:24 |
M40 |
36 |
07:47 |
7.71 |
|
31/03/18 |
Kettering parkrun |
parkrun |
62 |
0:23:51 |
M |
61 |
07:40 |
7.82 |
|
24/03/18 |
Kettering parkrun |
parkrun |
38 |
0:24:03 |
M |
37 |
07:44 |
7.75 |
|
17/03/18 |
Kettering parkrun |
parkrun |
37 |
0:24:04 |
M |
36 |
07:44 |
7.75 |
|
10/03/18 |
Kettering parkrun |
parkrun |
47 |
0:24:28 |
M |
44 |
07:52 |
7.62 |
|
24/02/18 |
Kettering parkrun |
parkrun |
42 |
0:24:11 |
M |
40 |
07:47 |
7.71 |
|
17/02/18 |
Kettering parkrun |
parkrun |
57 |
0:23:52 |
M |
54 |
07:40 |
7.81 |
|
27/01/18 |
Kettering parkrun |
parkrun |
57 |
0:24:20 |
M |
55 |
07:49 |
7.66 |
|
20/01/18 |
Northampton parkrun |
parkrun |
123 |
0:24:49 |
M |
116 |
07:59 |
7.51 |
|
14/01/18 |
Three Counties XC - Biggleswade |
XC |
273 |
|
M35 |
|
|
|
|
13/01/18 |
Kettering parkrun |
parkrun |
53 |
0:24:54 |
M |
48 |
08:00 |
7.49 |
|
06/01/18 |
Kettering parkrun |
parkrun |
113 |
0:28:09 |
M |
97 |
09:03 |
6.62 |
|
30/12/17 |
Kettering parkrun |
parkrun |
84 |
0:26:45 |
M |
73 |
08:36 |
6.97 |
|
16/12/17 |
Corby parkrun |
parkrun |
30 |
0:25:28 |
M |
29 |
08:11 |
7.32 |
|
09/12/17 |
Kettering parkrun |
parkrun |
60 |
0:25:19 |
M |
50 |
08:08 |
7.36 |
|
03/12/17 |
Bedford Harriers Half Marathon |
Half Marathon |
652 |
2:00:16 |
M35 |
|
09:10 |
6.54 |
|
02/12/17 |
Kettering parkrun |
parkrun |
57 |
0:24:40 |
M |
56 |
07:56 |
7.56 |
|
25/11/17 |
Kettering parkrun |
parkrun |
63 |
0:24:56 |
M |
57 |
08:01 |
7.48 |
|
11/11/17 |
Kettering parkrun |
parkrun |
56 |
0:24:23 |
M |
50 |
07:50 |
7.65 |
|
05/11/17 |
Rockingham 10 |
10 miles |
119 |
1:24:43 |
SM |
41 |
08:28 |
7.08 |
PB |
04/11/17 |
Kettering parkrun |
parkrun |
50 |
0:25:05 |
M |
44 |
08:04 |
7.43 |
|
28/10/17 |
Kettering parkrun |
parkrun |
55 |
0:24:30 |
M |
53 |
07:53 |
7.61 |
|
21/10/17 |
Rutland Water parkrun |
parkrun |
76 |
0:25:04 |
M |
69 |
08:04 |
7.44 |
|
07/10/17 |
Kettering parkrun |
parkrun |
121 |
0:27:03 |
M |
101 |
08:42 |
6.89 |
|
30/09/17 |
Kettering parkrun |
parkrun |
102 |
0:26:48 |
M |
83 |
08:37 |
6.96 |
|
23/09/17 |
Kettering parkrun |
parkrun |
75 |
0:24:40 |
M |
71 |
07:56 |
7.56 |
|
17/09/17 |
Cransley Hospice Half Marathon |
Half Marathon |
48 |
1:58:29 |
M35 |
|
09:02 |
6.64 |
|
16/09/17 |
Kettering parkrun |
parkrun |
86 |
0:25:43 |
M |
73 |
08:16 |
7.25 |
|
10/09/17 |
Great North Run |
Half Marathon |
15056 |
2:04:30 |
M35 |
2081 |
09:29 |
6.32 |
|
03/09/17 |
Northampton Half Marathon |
Half Marathon |
344 |
1:56:46 |
M35 |
43 |
08:54 |
6.74 |
|
19/08/17 |
Kettering parkrun |
parkrun |
121 |
0:28:20 |
M |
93 |
09:07 |
6.58 |
|
12/08/17 |
Corby parkrun |
parkrun |
110 |
0:26:00 |
M |
94 |
08:22 |
7.17 |
|
05/08/17 |
Kettering parkrun |
parkrun |
82 |
0:26:39 |
M |
69 |
08:34 |
6.99 |
|
26/07/17 |
KTH Night of 5000m |
5000m |
|
0:23:37 |
M35 |
|
07:36 |
7.89 |
PB |
01/07/17 |
Kettering parkrun |
parkrun |
49 |
0:23:20 |
M |
46 |
07:30 |
7.99 |
PB |
25/06/17 |
Colworth Half Marathon |
Half Marathon |
131 |
2:06:13 |
M35 |
|
09:37 |
6.23 |
|
24/06/17 |
Kettering parkrun |
parkrun |
69 |
0:25:38 |
M |
64 |
08:15 |
7.27 |
|
17/06/17 |
Kettering parkrun |
parkrun |
70 |
0:24:34 |
M |
62 |
07:54 |
7.59 |
|
10/06/17 |
Market Harborough parkrun |
parkrun |
64 |
0:24:22 |
M |
59 |
07:50 |
7.65 |
|
03/06/17 |
Kettering parkrun |
parkrun |
69 |
0:24:44 |
M |
62 |
07:57 |
7.54 |
|
13/05/17 |
Kettering parkrun |
parkrun |
94 |
0:25:33 |
M |
83 |
08:13 |
7.30 |
|
06/05/17 |
Kettering parkrun |
parkrun |
86 |
0:25:27 |
M |
76 |
08:11 |
7.32 |
|
01/05/17 |
MKM Half Marathon |
Half Marathon |
1371 |
2:06:07 |
SM |
501 |
09:37 |
6.24 |
|
29/04/17 |
Kettering parkrun |
parkrun |
90 |
0:25:55 |
M |
78 |
08:20 |
7.19 |
|
29/01/17 |
Brass Monkey 10k |
10 km |
176 |
0:52:34 |
M |
|
08:27 |
7.09 |
|