Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
01/02/20 Irchester Country parkrun parkrun 135 0:30:31 M 107 09:49 6.11
11/01/20 Irchester Country parkrun parkrun 222 0:31:13 M 162 10:02 5.97
03/08/19 Kettering parkrun parkrun 226 0:28:35 M 177 09:12 6.52
27/07/19 Kettering parkrun parkrun 243 0:30:34 M 178 09:50 6.10
06/04/19 Kettering parkrun parkrun 116 0:25:31 M 108 08:12 7.31
23/03/19 Kettering parkrun parkrun 173 0:27:06 M 145 08:43 6.88
23/02/19 Kettering parkrun parkrun 149 0:26:35 M 127 08:33 7.01
16/02/19 Kettering parkrun parkrun 130 0:25:55 M 119 08:20 7.19
09/02/19 Kettering parkrun parkrun 162 0:27:47 M 141 08:56 6.71
26/01/19 Kettering parkrun parkrun 265 0:29:19 M 208 09:26 6.36
12/01/19 Kettering parkrun parkrun 305 0:30:17 M 243 09:44 6.16
29/12/18 Kettering parkrun parkrun 226 0:30:15 M 163 09:44 6.16
24/11/18 Kettering parkrun parkrun 185 0:29:44 M 141 09:34 6.27
19/05/18 Kettering parkrun parkrun 181 0:27:49 M 143 08:57 6.70
05/05/18 Kettering parkrun parkrun 217 0:30:18 M 159 09:45 6.15
13/01/18 Kettering parkrun parkrun 45 0:24:27 M 41 07:52 7.62
06/01/18 Kettering parkrun parkrun 51 0:24:22 M 48 07:50 7.65
28/10/17 Tramore parkrun, Waterford parkrun 18 0:22:52 M 11 07:21 8.15
21/10/17 Kettering parkrun parkrun 48 0:23:36 M 45 07:35 7.90
08/10/17 Great Eastern Run Half Marathon 1547 1:54:44 M45 08:45 6.86 PB
30/09/17 Kettering parkrun parkrun 23 0:22:18 M 21 07:10 8.36 PB
17/09/17 Cransley Hospice 10k 10 km 81 0:50:19 08:05 7.41 PB
16/09/17 Kettering parkrun parkrun 115 0:27:24 M 90 08:49 6.80
29/07/17 Keswick parkrun parkrun 59 0:25:24 M 49 08:10 7.34
15/07/17 Kettering parkrun parkrun 31 0:22:35 M 29 07:16 8.25
08/07/17 Kettering parkrun parkrun 84 0:25:27 M 70 08:11 7.32
01/07/17 Kettering parkrun parkrun 138 0:27:09 M 119 08:44 6.87
25/06/17 Colworth Half Marathon Half Marathon 168 2:19:38 M45 10:39 5.63
10/06/17 Bedford parkrun parkrun 172 0:25:38 M 143 08:15 7.27
20/05/17 Kettering parkrun parkrun 182 0:29:06 M 140 09:21 6.41
06/05/17 Kettering parkrun parkrun 47 0:22:58 M 45 07:23 8.12
02/05/17 Silverstone 10k 10 km 878 0:56:56 M45 104 09:09 6.55
01/05/17 MKM Half Marathon Half Marathon 1067 2:00:25 M40 266 09:11 6.53
29/04/17 Kettering parkrun parkrun 40 0:23:21 M 39 07:30 7.98
17/04/17 Stanwick 10k 10 km 163 0:52:01 M40 40 08:22 7.17
01/04/17 Kettering parkrun parkrun 43 0:23:47 M 39 07:39 7.84