Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
28/12/19 Irchester Country parkrun parkrun 127 0:28:56 M 94 09:18 6.44
09/11/19 Irchester Country parkrun parkrun 87 0:27:21 M 65 08:48 6.82 PB
23/06/19 Colworth Marathon Challenge Marathon Challenge 99 4:45:05 M40 10:52 5.52
23/06/19 Colworth Half Marathon Half Marathon 146 2:34:15 M40 11:45 5.10 PB
22/06/19 Colworth Trail 8.1 8.1 miles 127 1:24:59 M40 10:29 5.72
21/06/19 Colworth 5 5 miles 179 0:45:51 M40 09:10 6.54 PB
06/05/19 Milton Keynes Marathon Marathon 1660 5:26:13 M40 444 12:26 4.82 PB
05/05/19 Milton Keynes Rocket Race 5 km 808 0:26:28 M40 178 08:31 7.04 PB
24/03/19 Oakley 20 20 miles 715 3:35:28 M40 10:46 5.57 PB
17/02/19 Welly Trail Half Marathon 14.3 miles 79 2:41:19 M 11:16 5.32
10/11/18 Coastal Trail Series - Gower Half Marathon 299 4:19:03 SM 19:45 3.04
16/09/18 Cransley Hospice 10k 10 km 170 1:02:26 M35 52 10:02 5.97 PB
01/09/18 Northampton parkrun parkrun 455 0:45:21 M 274 14:35 4.11
25/08/18 Northampton parkrun parkrun 195 0:27:48 M 154 08:56 6.71
29/07/18 Wellingborough 5 5 miles 286 0:53:59 M40 63 10:47 5.56
21/07/18 Northampton parkrun parkrun 279 0:29:01 M 206 09:20 6.42
14/07/18 Northampton parkrun parkrun 418 0:50:29 M 246 16:14 3.69
30/06/18 Northampton parkrun parkrun 233 0:29:07 M 187 09:22 6.40
06/06/18 Corby 5 5 miles 354 0:53:04 M40 43 10:36 5.65
18/05/18 Blisworth 5 5 miles 397 0:53:35 M40 42 10:42 5.60
09/05/18 Silverstone 10k 10 km 1560 1:10:08 M40 175 11:17 5.32
06/01/18 Kettering parkrun parkrun 192 0:30:52 M 148 09:56 6.04
25/11/17 Kettering parkrun parkrun 227 0:34:11 M 154 11:00 5.45
18/11/17 Kettering parkrun parkrun 259 0:32:35 M 174 10:29 5.72
11/11/17 Kettering parkrun parkrun 277 0:34:43 M 168 11:10 5.37
03/09/17 Northampton Half Marathon Half Marathon 619 2:38:26 M40 73 12:05 4.96