Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
27/01/19 Three Counties XC - Wootton XC 296 F25 4
26/01/19 Great Denham parkrun parkrun 56 0:24:39 F 9 07:56 7.56
01/01/19 Milton Keynes parkrun parkrun 214 0:25:20 F 32 08:09 7.36
14/10/18 Daventry 10k 10 km 137 0:51:25 SF 14 08:16 7.25
29/07/18 Wellingborough 5 5 miles 133 0:38:15 SF 8 07:38 7.84 PB
14/07/18 Great Denham parkrun parkrun 38 0:23:11 F 3 07:27 8.04 PB
10/07/18 Milton Keynes 10k 10 km 276 0:49:22 SF 14 07:56 7.55 PB
03/07/18 Harborough 5 5 miles 145 0:39:00 SF 8 07:47 7.69
26/06/18 Weedon 10k 10 km 223 0:52:00 SF 10 08:22 7.17
16/06/18 Great Denham parkrun parkrun 23 0:23:18 F 4 07:29 8.00
06/06/18 Corby 5 5 miles 221 0:40:02 SF 11 08:00 7.49
23/05/18 Rugby 6 6 miles 232 0:47:57 SF 9 07:59 7.51 PB
18/05/18 Blisworth 5 5 miles 225 0:38:22 SF 10 07:40 7.82
09/05/18 Silverstone 10k 10 km 724 0:49:45 SF 49 08:00 7.49
02/04/18 Stanwick 10k 9.8 km 177 0:53:22 SF 15 08:45 6.85