Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
09/07/23 Wellingborough 5 5 miles 61 0:34:49 M50 11 06:57 8.62
01/08/21 Wellingborough 5 5 miles 30 0:31:19 M50 5 06:15 9.58
28/07/19 Wellingborough 5 5 miles 19 0:30:42 M40 4 06:08 9.77
29/07/18 Wellingborough 5 5 miles 48 0:32:12 M40 19 06:26 9.32
31/07/16 Wellingborough 5 5 miles 23 0:30:32 M40 7 06:06 9.83 PB
27/07/14 Wellingborough 5 5 miles 35 0:31:18 M40 13 06:15 9.58
28/07/13 Wellingborough 5 5 miles 54 0:32:41 M40 06:32 9.18
29/07/12 Wellingborough 5 5 miles 54 0:32:44 M40 21 06:32 9.17