Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
22/07/23 Irchester Country parkrun parkrun 146 0:40:26 F 48 13:00 4.61
05/11/22 Sixfields Upton parkrun parkrun 170 0:34:07 F 62 10:58 5.46
29/10/22 Irchester Country parkrun parkrun 153 0:37:04 F 59 11:55 5.03
22/10/22 Irchester Country parkrun parkrun 125 0:40:21 F 55 12:59 4.62
15/10/22 Irchester Country parkrun parkrun 104 0:36:32 F 36 11:45 5.10
02/10/22 London Marathon Marathon 38528 6:48:04 F50 1783 15:33 3.86
24/09/22 Irchester Country parkrun parkrun 94 0:37:05 F 30 11:56 5.03
11/06/22 Irchester Country parkrun parkrun 140 0:41:27 F 51 13:20 4.50
04/06/22 Irchester Country parkrun parkrun 124 0:39:06 F 55 12:35 4.77
28/05/22 Irchester Country parkrun parkrun 145 0:40:11 F 55 12:56 4.64
14/05/22 Irchester Country parkrun parkrun 149 0:42:13 F 49 13:35 4.42
09/05/22 Silverstone 10k 10 km 617 1:21:09 F50 31 13:03 4.59
23/04/22 Irchester Country parkrun parkrun 143 0:40:02 F 56 12:53 4.66
02/04/22 Irchester Country parkrun parkrun 129 0:39:53 F 54 12:50 4.67
26/03/22 Irchester Country parkrun parkrun 124 0:37:59 F 46 12:13 4.91
19/03/22 Irchester Country parkrun parkrun 122 0:39:13 F 43 12:37 4.75
05/03/22 Irchester Country parkrun parkrun 156 0:38:49 F 66 12:29 4.80
26/02/22 Irchester Country parkrun parkrun 120 0:39:56 F 41 12:51 4.67
12/02/22 Irchester Country parkrun parkrun 169 0:42:02 F 73 13:31 4.43
11/12/21 Irchester Country parkrun parkrun 97 0:39:15 F 37 12:38 4.75
04/09/21 Irchester Country parkrun parkrun 159 0:56:28 F 62 18:10 3.30
29/02/20 Irchester Country parkrun parkrun 245 1:07:46 F 101 21:48 2.75
08/02/20 Irchester Country parkrun parkrun 324 0:50:41 F 151 16:18 3.68
01/01/20 Irchester Country parkrun parkrun 431 0:41:45 F 183 13:26 4.46
09/11/19 Irchester Country parkrun parkrun 239 0:48:09 F 123 15:29 3.87
29/06/19 Northampton parkrun parkrun 225 0:28:14 F 58 09:05 6.60 PB
26/05/19 Edinburgh Marathon Marathon 6896 5:48:04 F45 13:16 4.52 PB
20/04/19 Kettering parkrun parkrun 274 0:28:49 F 57 09:16 6.47
31/03/19 Bedford Running Grand Prix Half Marathon 143 2:27:02 SF 28 11:12 5.35 PB
23/03/19 Kettering parkrun parkrun 259 0:29:51 F 69 09:36 6.24
09/03/19 Kettering parkrun parkrun 321 0:32:08 F 94 10:20 5.80
17/02/19 Welly Trail 10k 10.8 km 69 1:19:31 F 11:50 5.06
29/07/18 Wellingborough 5 5 miles 262 0:49:43 F45 26 09:56 6.03 PB
26/06/18 Weedon 10k 10 km 354 1:14:07 F45 17 11:55 5.03
18/05/18 Blisworth 5 5 miles 383 0:50:07 F45 20 10:01 5.99
09/05/18 Silverstone 10k 10 km 1333 1:01:22 F45 56 09:52 6.08 PB
03/02/18 Banbury parkrun parkrun 112 0:30:50 F 24 09:55 6.05
27/01/18 Northampton parkrun parkrun 330 0:28:28 F 63 09:09 6.55
20/01/18 Northampton parkrun parkrun 288 0:30:17 F 71 09:44 6.16
20/07/17 Wellingborough 5 BBQ run 5 miles 76 0:53:19 10:39 5.63
05/02/17 Wellingborough Multi-Terrain 5 km 85 0:44:25 F40 14:17 4.20
31/01/15 Northampton parkrun parkrun 205 0:32:45 F 64 10:32 5.69
15/12/13 Three Counties XC - East Haddon XC 329 F40
24/11/13 Three Counties XC - Wing XC 378 F40
10/11/13 Three Counties XC - Wootton XC 456 F40
28/07/13 Wellingborough 5 5 miles 279 0:51:09 F35 10:13 5.87
18/07/13 Wellingborough 5 BBQ run 5 miles 49 0:54:08 10:49 5.54
15/06/13 Great North Swim 1 Mile Swim 2553 0:44:41 F40 414
17/03/13 Wild Warrior 5k Obstacle 678 1:24:28
25/03/12 Sandy 10 10 miles 466 1:52:52 F35 11:17 5.32 PB
05/02/12 Wellingborough Multi-Terrain 15 km 54 1:51:11 11:55 5.03
15/01/12 Three Counties XC - Wootton XC 355 F35