| 29/02/20 |
Northampton parkrun |
parkrun |
605 |
0:37:22 |
F |
224 |
12:01 |
4.99 |
|
| 01/02/20 |
Northampton parkrun |
parkrun |
497 |
0:37:53 |
F |
187 |
12:11 |
4.92 |
|
| 11/01/20 |
Irchester Country parkrun |
parkrun |
380 |
0:38:47 |
F |
158 |
12:28 |
4.81 |
|
| 04/01/20 |
Bedford parkrun |
parkrun |
417 |
0:38:44 |
F |
165 |
12:28 |
4.81 |
|
| 01/01/20 |
Kettering parkrun |
parkrun |
529 |
0:39:03 |
F |
207 |
12:34 |
4.77 |
|
| 01/01/20 |
Irchester Country parkrun |
parkrun |
408 |
0:39:16 |
F |
166 |
12:38 |
4.75 |
|
| 28/12/19 |
Northampton parkrun |
parkrun |
480 |
0:37:23 |
F |
188 |
12:01 |
4.99 |
|
| 14/12/19 |
Northampton parkrun |
parkrun |
287 |
0:37:47 |
F |
96 |
12:09 |
4.93 |
|
| 30/11/19 |
Irchester Country parkrun |
parkrun |
166 |
0:39:52 |
F |
51 |
12:49 |
4.68 |
|
| 09/11/19 |
Northampton parkrun |
parkrun |
430 |
0:39:24 |
F |
162 |
12:40 |
4.73 |
|
| 28/09/19 |
Kettering parkrun |
parkrun |
473 |
0:39:49 |
F |
191 |
12:48 |
4.68 |
|
| 07/09/19 |
Kettering parkrun |
parkrun |
401 |
0:37:25 |
F |
165 |
12:02 |
4.98 |
|
| 04/09/19 |
Silverstone 10k |
10 km |
1220 |
1:19:01 |
SF |
121 |
12:42 |
4.72 |
PB |
| 31/08/19 |
Kettering parkrun |
parkrun |
403 |
0:37:27 |
F |
167 |
12:03 |
4.98 |
|
| 24/08/19 |
Kettering parkrun |
parkrun |
403 |
0:38:22 |
F |
173 |
12:20 |
4.86 |
|
| 17/08/19 |
Bedford parkrun |
parkrun |
338 |
0:36:58 |
F |
121 |
11:53 |
5.04 |
|
| 10/08/19 |
Northampton parkrun |
parkrun |
398 |
0:36:32 |
F |
138 |
11:45 |
5.10 |
PB |
| 28/07/19 |
Wellingborough 5 |
5 miles |
224 |
0:59:20 |
SF |
16 |
11:51 |
5.06 |
PB |
| 27/07/19 |
Kettering parkrun |
parkrun |
413 |
1:18:25 |
F |
170 |
25:14 |
2.38 |
|
| 20/07/19 |
Kettering parkrun |
parkrun |
424 |
0:38:21 |
F |
159 |
12:20 |
4.86 |
|
| 06/07/19 |
Kettering parkrun |
parkrun |
406 |
0:37:31 |
F |
157 |
12:04 |
4.97 |
|