Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
14/03/20 Exeter Riverside parkrun parkrun 1 0:17:31 M 1 05:38 10.64
07/03/20 Castle Howard parkrun parkrun 2 0:17:37 M 2 05:40 10.58
29/02/20 Burnham and Highbridge parkrun parkrun 2 0:17:23 M 2 05:35 10.72
23/02/20 Wokingham Half Marathon Half Marathon 28 1:13:37 SM 22 05:36 10.68 PB
22/02/20 Pocket parkrun parkrun 1 0:17:35 M 1 05:39 10.60
15/02/20 Rutland Water parkrun parkrun 1 0:17:15 M 1 05:33 10.81
08/02/20 Irchester Country parkrun parkrun 1 0:17:36 M 1 05:39 10.59
01/02/20 Irchester Country parkrun parkrun 1 0:17:56 M 1 05:46 10.39
25/01/20 Irchester Country parkrun parkrun 1 0:17:23 M 1 05:35 10.72
18/01/20 Irchester Country parkrun parkrun 1 0:17:19 M 1 05:34 10.76
11/01/20 Irchester Country parkrun parkrun 1 0:17:28 M 1 05:37 10.67
04/01/20 Riverfront parkrun parkrun 3 0:16:39 M 3 05:21 11.20 PB
01/01/20 Stratford Park parkrun, Stroud parkrun 2 0:19:20 M 2 06:13 9.64
01/01/20 Stonehouse parkrun parkrun 7 0:19:23 M 7 06:14 9.62
28/12/19 Clevedon Salthouse Fields parkrun parkrun 3 0:17:02 M 3 05:28 10.94
21/12/19 Rushmere parkrun parkrun 1 0:19:12 M 1 06:10 9.71
14/12/19 Irchester Country parkrun parkrun 1 0:17:25 M 1 05:36 10.70
07/12/19 Brixworth Country parkrun parkrun 1 0:17:56 M 1 05:46 10.39
30/11/19 Irchester Country parkrun parkrun 1 0:17:58 M 1 05:46 10.38
23/11/19 Irchester Country parkrun parkrun 2 0:17:25 M 2 05:36 10.70
16/11/19 Irchester Country parkrun parkrun 1 0:17:31 M 1 05:38 10.64
09/11/19 Clevedon Salthouse Fields parkrun parkrun 1 0:17:14 M 1 05:32 10.82
02/11/19 Ashton Court parkrun parkrun 3 0:17:48 M 3 05:43 10.47
06/10/19 Rugby 10 10 miles 4 0:57:36 SM 05:45 10.42 PB
22/09/19 Daventry 10k 10 km 8 0:36:18 SM 8 05:50 10.27
14/09/19 Richmond Marathon Marathon 2 2:44:06 SM 1 06:15 9.59 PB
28/07/19 Wellingborough 5 5 miles 6 0:28:05 SM 6 05:36 10.68 PB
09/07/19 Milton Keynes 10k 10 km 17 0:35:09 SM 14 05:39 10.61 PB