14/05/22 |
Irchester Country parkrun |
parkrun |
36 |
0:24:38 |
M |
30 |
07:55 |
7.57 |
|
23/04/22 |
Irchester Country parkrun |
parkrun |
42 |
0:25:50 |
M |
38 |
08:18 |
7.22 |
|
18/04/22 |
Stanwick 10k |
10 km |
100 |
0:54:13 |
M50 |
23 |
08:43 |
6.88 |
|
26/03/22 |
Irchester Country parkrun |
parkrun |
33 |
0:24:35 |
M |
31 |
07:54 |
7.58 |
|
22/01/22 |
Sixfields Upton parkrun |
parkrun |
39 |
0:24:25 |
M |
30 |
07:51 |
7.63 |
|
16/01/22 |
Oundle New Year 10k |
10 km |
114 |
0:52:24 |
M50 |
9 |
08:25 |
7.11 |
PB |
06/11/21 |
Sixfields Upton parkrun |
parkrun |
49 |
0:23:46 |
M |
42 |
07:38 |
7.84 |
PB |
09/10/21 |
Irchester Country parkrun |
parkrun |
35 |
0:24:24 |
M |
31 |
07:51 |
7.64 |
|
02/10/21 |
Sixfields Upton parkrun |
parkrun |
28 |
0:24:12 |
M |
27 |
07:47 |
7.70 |
|
25/09/21 |
Irchester Country parkrun |
parkrun |
40 |
0:25:35 |
M |
33 |
08:14 |
7.29 |
|
18/09/21 |
Sixfields Upton parkrun |
parkrun |
63 |
0:24:26 |
M |
50 |
07:51 |
7.63 |
|
28/08/21 |
Irchester Country parkrun |
parkrun |
49 |
0:25:05 |
M |
39 |
08:04 |
7.43 |
|
21/08/21 |
Bideford parkrun |
parkrun |
45 |
0:25:00 |
M |
36 |
08:02 |
7.46 |
|
14/08/21 |
Irchester Country parkrun |
parkrun |
52 |
0:26:08 |
M |
40 |
08:24 |
7.13 |
|
07/08/21 |
Irchester Country parkrun |
parkrun |
49 |
0:26:38 |
M |
39 |
08:34 |
7.00 |
|
01/08/21 |
Wellingborough 5 |
5 miles |
101 |
0:42:00 |
M50 |
23 |
08:23 |
7.14 |
PB |
24/07/21 |
Sixfields Upton parkrun |
parkrun |
33 |
0:24:39 |
M |
29 |
07:56 |
7.56 |
|
18/04/21 |
Oundle Spring 10k |
10 km |
158 |
0:54:53 |
M50 |
16 |
08:49 |
6.79 |
|
14/03/20 |
Chichester parkrun |
parkrun |
76 |
0:27:45 |
M |
65 |
08:55 |
6.72 |
|
07/03/20 |
Irchester Country parkrun |
parkrun |
88 |
0:26:57 |
M |
72 |
08:40 |
6.92 |
|
02/11/19 |
Irchester Country parkrun |
parkrun |
44 |
0:25:12 |
M |
38 |
08:06 |
7.40 |
|
12/10/19 |
Kettering parkrun |
parkrun |
74 |
0:24:22 |
M |
66 |
07:50 |
7.65 |
|
24/08/19 |
Kettering parkrun |
parkrun |
74 |
0:24:08 |
M |
70 |
07:46 |
7.72 |
|