08/02/20 |
Irchester Country parkrun |
parkrun |
83 |
0:27:02 |
M |
71 |
08:42 |
6.90 |
|
14/12/19 |
Irchester Country parkrun |
parkrun |
108 |
0:27:03 |
M |
91 |
08:42 |
6.89 |
|
14/09/19 |
Northampton parkrun |
parkrun |
191 |
0:26:19 |
M |
159 |
08:28 |
7.08 |
|
31/08/19 |
Sixfields Upton parkrun |
parkrun |
78 |
0:26:13 |
M |
66 |
08:26 |
7.11 |
PB |
10/02/19 |
Brecon to Cardiff Ultra |
70 km |
203 |
9:18:39 |
M |
|
12:50 |
4.67 |
|
28/05/17 |
Dorchester Marathon |
Marathon |
338 |
4:28:03 |
M40 |
93 |
10:13 |
5.87 |
|
11/12/16 |
Bovington Marathon |
Marathon |
331 |
7:32:36 |
M40 |
59 |
17:15 |
3.48 |
|
27/11/16 |
Colworth Hare and Tortoise Marathon |
Marathon |
54 |
6:06:52 |
|
|
13:59 |
4.29 |
|
25/06/16 |
Giants Head Marathon |
Marathon |
60 |
4:54:38 |
M40 |
|
11:14 |
5.34 |
|
07/11/15 |
Helvellyn Trail Race |
15 km |
76 |
1:15:00 |
M40 |
|
08:02 |
7.46 |
|
24/05/15 |
Ox Half |
Half Marathon |
53 |
2:11:19 |
|
|
10:01 |
5.99 |
|
18/01/15 |
Wellingborough Multi-Terrain |
15 km |
46 |
1:09:26 |
|
|
07:26 |
8.05 |
|
24/07/14 |
Wellingborough 5 BBQ run |
5 miles |
14 |
0:36:19 |
|
|
07:15 |
8.26 |
PB |
24/11/13 |
Three Counties XC - Wing |
XC |
192 |
|
SM |
|
|
|
|
07/04/13 |
Buttermere 10 Trail run |
10 miles |
39 |
1:22:40 |
SM |
|
08:16 |
7.26 |
PB |
17/02/13 |
Wellingborough Multi-Terrain |
15 km |
24 |
1:05:22 |
SM |
|
07:00 |
8.56 |
|
03/02/13 |
Three Counties XC - Wootton |
XC |
94 |
|
SM |
|
|
|
|
20/01/13 |
Wellingborough Multi-Terrain |
15 km |
20 |
1:05:16 |
|
|
07:00 |
8.57 |
|
16/12/12 |
Three Counties XC - Stopsley |
XC |
133 |
|
SM |
|
|
|
|
25/11/12 |
Three Counties XC - East Haddon |
XC |
134 |
|
SM |
|
|
|
|
11/11/12 |
Three Counties XC - Wing |
XC |
181 |
|
SM |
|
|
|
|
29/04/12 |
Milton Keynes Marathon |
Marathon |
573 |
3:44:47 |
SM |
|
08:34 |
7.00 |
PB |
15/04/12 |
Northants Network - Northampton |
5 km |
26 |
0:21:26 |
M35 |
|
06:53 |
8.70 |
PB |
01/04/12 |
Oakley 20 |
20 miles |
145 |
2:30:50 |
M35 |
32 |
07:32 |
7.96 |
PB |
15/01/12 |
Three Counties XC - Wootton |
XC |
74 |
|
SM |
|
|
|
|