| 06/04/24 |
Irchester Country parkrun |
parkrun |
72 |
0:27:33 |
M |
61 |
08:52 |
6.77 |
|
| 30/03/24 |
Irchester Country parkrun |
parkrun |
8 |
0:20:49 |
M |
7 |
06:42 |
8.95 |
PB |
| 23/03/24 |
Irchester Country parkrun |
parkrun |
36 |
0:24:17 |
M |
32 |
07:48 |
7.68 |
|
| 16/03/24 |
Irchester Country parkrun |
parkrun |
13 |
0:20:59 |
M |
12 |
06:45 |
8.88 |
|
| 02/03/24 |
Irchester Country parkrun |
parkrun |
22 |
0:23:30 |
M |
20 |
07:33 |
7.93 |
|
| 17/09/23 |
Amazing Northampton Run |
Half Marathon |
318 |
1:49:23 |
M40 |
49 |
08:20 |
7.19 |
|
| 14/05/23 |
Northants County Champs |
400m |
|
01:04.57 |
M35 |
2 |
04:19 |
13.86 |
PB |
| 14/05/23 |
Northants County Champs |
100m |
|
00:14.86 |
M35 |
3 |
03:59 |
15.05 |
PB |
| 20/11/22 |
St Neots Half Marathon |
Half Marathon |
207 |
1:34:48 |
M40 |
62 |
07:13 |
8.30 |
PB |
| 02/10/22 |
Chester Marathon |
Marathon |
676 |
3:38:49 |
M40 |
117 |
08:20 |
7.19 |
PB |
| 10/07/22 |
Wellingborough 5 |
5 miles |
61 |
0:36:15 |
|
|
07:14 |
8.28 |
|
| 01/08/21 |
Wellingborough 5 |
5 miles |
45 |
0:33:07 |
SM |
20 |
06:37 |
9.06 |
PB |
| 16/05/21 |
Shires and Spires Ultra |
35 miles |
90 |
6:34:50 |
SM |
29 |
11:16 |
5.32 |
PB |