20/04/24 |
Irchester Country parkrun |
parkrun |
11 |
0:21:29 |
M |
11 |
06:54 |
8.68 |
|
30/03/24 |
Irchester Country parkrun |
parkrun |
12 |
0:21:00 |
M |
11 |
06:45 |
8.88 |
PB |
23/03/24 |
Irchester Country parkrun |
parkrun |
34 |
0:24:16 |
M |
30 |
07:48 |
7.68 |
|
17/02/24 |
Irchester Country parkrun |
parkrun |
11 |
0:22:12 |
M |
9 |
07:08 |
8.40 |
|
20/01/24 |
Irchester Country parkrun |
parkrun |
106 |
0:29:36 |
M |
81 |
09:31 |
6.30 |
|
06/01/24 |
Irchester Country parkrun |
parkrun |
13 |
0:21:16 |
M |
12 |
06:50 |
8.77 |
|
01/01/24 |
Ayr parkrun |
parkrun |
11 |
0:23:35 |
M |
11 |
07:35 |
7.90 |
|
23/12/23 |
Irchester Country parkrun |
parkrun |
18 |
0:21:46 |
M |
16 |
07:00 |
8.56 |
|
11/11/23 |
Irchester Country parkrun |
parkrun |
15 |
0:21:28 |
M |
14 |
06:54 |
8.68 |
|
04/11/23 |
Irchester Country parkrun |
parkrun |
96 |
0:28:41 |
M |
74 |
09:13 |
6.50 |
|
28/10/23 |
Irchester Country parkrun |
parkrun |
14 |
0:21:25 |
M |
14 |
06:53 |
8.70 |
|
21/10/23 |
Irchester Country parkrun |
parkrun |
25 |
0:22:52 |
M |
24 |
07:21 |
8.15 |
|
08/10/23 |
Rugby 10 |
10 miles |
72 |
1:13:19 |
M35 |
|
07:19 |
8.18 |
|
07/10/23 |
Irchester Country parkrun |
parkrun |
25 |
0:22:37 |
M |
24 |
07:16 |
8.24 |
|
30/09/23 |
Irchester Country parkrun |
parkrun |
65 |
0:27:06 |
M |
47 |
08:43 |
6.88 |
|
23/09/23 |
Irchester Country parkrun |
parkrun |
14 |
0:21:42 |
M |
11 |
06:59 |
8.59 |
|
09/09/23 |
Irchester Country parkrun |
parkrun |
26 |
0:22:48 |
M |
21 |
07:20 |
8.18 |
|
26/08/23 |
Irchester Country parkrun |
parkrun |
24 |
0:22:30 |
M |
24 |
07:14 |
8.28 |
|
19/08/23 |
Holkham parkrun |
parkrun |
27 |
0:23:08 |
M |
20 |
07:26 |
8.06 |
|
24/06/23 |
Irchester Country parkrun |
parkrun |
74 |
0:28:22 |
M |
60 |
09:07 |
6.57 |
|
27/05/23 |
Irchester Country parkrun |
parkrun |
82 |
0:27:00 |
M |
65 |
08:41 |
6.90 |
|
17/05/23 |
Silverstone 10k |
10 km |
177 |
0:40:57 |
SM |
82 |
06:35 |
9.10 |
PB |
26/02/23 |
Welly Trail 10k |
11.93 km |
5 |
0:55:35 |
SM |
3 |
07:29 |
8.00 |
|
20/11/22 |
St Neots Half Marathon |
Half Marathon |
202 |
1:34:41 |
SM |
81 |
07:13 |
8.31 |
PB |
09/10/22 |
Rugby 10 |
10 miles |
48 |
1:10:39 |
SM |
10 |
07:03 |
8.49 |
PB |
09/05/22 |
Silverstone 10k |
10 km |
141 |
0:42:59 |
SM |
49 |
06:55 |
8.67 |
|