Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
27/04/24 Kettering parkrun parkrun 25 0:21:36 M 22 06:57 8.63
21/04/24 London Marathon Marathon 5464 3:11:01 M60 46 07:17 8.24
20/04/24 Highbury Fields parkrun parkrun 170 0:24:18 M 133 07:49 7.67
13/04/24 Market Harborough parkrun parkrun 16 0:20:36 M 15 06:37 9.05
06/04/24 Bedford parkrun parkrun 16 0:20:10 M 16 06:29 9.24
30/03/24 University of Northampton parkrun parkrun 3 0:20:29 M 3 06:35 9.10
23/03/24 Market Harborough parkrun parkrun 9 0:19:46 M 9 06:21 9.43
17/03/24 Ashby 20 20 miles 139 2:28:05 M60 2 07:24 8.10
16/03/24 Market Harborough parkrun parkrun 35 0:22:41 M 32 07:18 8.22
09/03/24 Abbey Park parkrun parkrun 91 0:27:32 M 66 08:51 6.77
02/03/24 Market Harborough parkrun parkrun 12 0:20:22 M 12 06:33 9.15
24/02/24 Market Harborough parkrun parkrun 115 0:25:48 M 91 08:18 7.23
17/02/24 Market Harborough parkrun parkrun 13 0:20:14 M 12 06:30 9.21
10/02/24 Walsall Arboretum parkrun parkrun 12 0:18:40 M 12 06:00 9.99
03/02/24 Market Harborough parkrun parkrun 20 0:21:45 M 20 07:00 8.57
27/01/24 Market Harborough parkrun parkrun 24 0:20:39 M 23 06:38 9.03
21/01/24 Folksworth 15 15 miles 31 1:41:26 M60 1 06:45 8.87 PB
20/01/24 Market Harborough parkrun parkrun 41 0:22:51 M 39 07:21 8.16
13/01/24 Long Eaton parkrun parkrun 9 0:19:02 M 5 06:07 9.79
07/01/24 Oundle New Year 10k 10 km 23 0:39:06 M60 1 06:17 9.54
06/01/24 Market Harborough parkrun parkrun 47 0:22:59 M 42 07:23 8.11
01/01/24 Northampton parkrun parkrun 6 0:19:03 M 6 06:07 9.79
30/12/23 Watermeadows parkrun parkrun 5 0:18:44 M 5 06:01 9.95
25/12/23 Market Harborough parkrun parkrun 17 0:19:36 M 16 06:18 9.51
23/12/23 Kettering parkrun parkrun 225 0:43:47 M 132 14:05 4.26
16/12/23 Abbey Park parkrun parkrun 11 0:19:21 M 10 06:13 9.63
25/11/23 Kettering parkrun parkrun 31 0:22:59 M 25 07:23 8.11
18/11/23 Daventry parkrun parkrun 63 0:26:36 M 53 08:33 7.01
04/11/23 Trentham Gardens parkrun parkrun 93 0:25:29 M 80 08:12 7.32
28/10/23 Market Harborough parkrun parkrun 6 0:19:26 M 6 06:15 9.59
21/10/23 Kettering parkrun parkrun 13 0:20:59 M 13 06:45 8.88
14/10/23 Kettering parkrun parkrun 4 0:20:06 M 4 06:28 9.27
08/10/23 Chicago Marathon Marathon 4888 3:09:19 M60 34 07:13 8.31
30/09/23 Market Harborough parkrun parkrun 3 0:18:38 M 3 05:59 10.00 PB
23/09/23 Milton Keynes parkrun parkrun 7 0:19:05 M 7 06:08 9.77
16/09/23 Kettering parkrun parkrun 14 0:21:33 M 12 06:56 8.65
09/09/23 Ferry Meadows parkrun parkrun 7 0:18:58 M 7 06:06 9.83
02/09/23 Market Harborough parkrun parkrun 30 0:21:40 M 28 06:58 8.60
26/08/23 Coventry parkrun parkrun 10 0:18:47 M 10 06:02 9.92
19/08/23 Sixfields Upton parkrun parkrun 5 0:18:48 M 5 06:03 9.92
12/08/23 University of Northampton parkrun parkrun 2 0:18:58 M 2 06:06 9.83
05/08/23 Kettering parkrun parkrun 7 0:20:29 M 7 06:35 9.10
30/07/23 Beat the Sunset 5k 5 km 34 0:18:45 M60 06:02 9.94 PB
29/07/23 Market Harborough parkrun parkrun 115 0:26:00 M 94 08:22 7.17
22/07/23 Market Harborough parkrun parkrun 4 0:18:46 M 4 06:02 9.93
19/07/23 Rugby 6 6 miles 63 0:38:19 M60 2 06:23 9.40 PB
15/07/23 Abbey Park parkrun parkrun 49 0:23:22 M 39 07:31 7.98
09/07/23 Wellingborough 5 5 miles 18 0:30:44 M60 1 06:08 9.76 PB
08/07/23 Corby parkrun parkrun 17 0:23:00 M 15 07:24 8.10
01/07/23 Bedworth parkrun parkrun 36 0:24:23 M 29 07:50 7.65
28/06/23 Corby 5 5 miles 62 0:32:42 M60 2 06:32 9.17
24/06/23 Market Harborough parkrun parkrun 17 0:21:01 M 17 06:45 8.87
20/06/23 Weedon 10k 10 km 52 0:40:26 M60 1 06:30 9.22
17/06/23 Leicester Victoria parkrun parkrun 15 0:19:50 M 14 06:23 9.40
13/06/23 Harborough 5 5 miles 50 0:32:07 M60 2 06:25 9.34
10/06/23 Kettering parkrun parkrun 18 0:21:26 M 17 06:53 8.70
09/06/23 Blisworth 5 5 miles 61 0:31:45 M60 2 06:20 9.45
03/06/23 Long Eaton parkrun parkrun 6 0:18:51 M 6 06:04 9.89
27/05/23 Market Harborough parkrun parkrun 9 0:18:54 M 9 06:04 9.86
20/05/23 Abbey Park parkrun parkrun 5 0:18:58 M 5 06:06 9.83
17/05/23 Silverstone 10k 10 km 100 0:38:40 M60 2 06:13 9.64
13/05/23 Kettering parkrun parkrun 4 0:19:29 M 4 06:16 9.57
10/05/23 EMAC Track & Field 3000m 11:28.80 M60 1 06:09 9.74 PB
06/05/23 Kettering parkrun parkrun 8 0:20:53 M 7 06:43 8.93
29/04/23 Market Harborough parkrun parkrun 5 0:19:01 M 4 06:07 9.80
23/04/23 London Marathon Marathon 3090 3:00:41 M60 9 06:53 8.71 PB
22/04/23 Highbury Fields parkrun parkrun 134 0:23:43 M 108 07:38 7.86
15/04/23 Market Harborough parkrun parkrun 5 0:19:00 M 5 06:06 9.81
10/04/23 Stanwick 10k 10 km 115 0:48:51 M60 2 07:51 7.63
07/04/23 St Albans Easter 10k 10 km 37 0:38:41 M60 1 06:13 9.64
01/04/23 Northampton parkrun parkrun 14 0:19:21 M 14 06:13 9.63
26/03/23 Ashby 20 20 miles 68 2:14:38 M60 1 06:43 8.91 PB
25/03/23 Market Harborough parkrun parkrun 48 0:23:45 M 46 07:38 7.85
18/03/23 Kettering parkrun parkrun 31 0:24:07 M 27 07:45 7.73
11/03/23 Corby parkrun parkrun 3 0:20:58 M 3 06:44 8.89
05/03/23 Cambridge Half Marathon Half Marathon 493 1:22:50 M60 2 06:19 9.50
04/03/23 Rugby parkrun parkrun 56 0:23:54 M 49 07:41 7.80
25/02/23 Milton Keynes parkrun parkrun 88 0:24:06 M 67 07:45 7.73
18/02/23 Coventry parkrun parkrun 22 0:19:12 M 21 06:10 9.71
12/02/23 Stamford 30k 30 km 44 2:06:33 M60 1 06:47 8.84 PB
11/02/23 Irchester Country parkrun parkrun 7 0:21:37 M 7 06:57 8.62
04/02/23 Storeys Field parkrun parkrun 30 0:18:49 M 26 06:03 9.91
28/01/23 Salcey Forest parkrun parkrun 5 0:20:43 M 5 06:40 9.00
14/01/23 Market Harborough parkrun parkrun 58 0:24:47 M 49 07:58 7.52
08/01/23 Oundle New Year 10k 10 km 14 0:39:35 M60 1 06:22 9.42
07/01/23 Market Harborough parkrun parkrun 5 0:20:03 M 5 06:27 9.30
01/01/23 Kettering parkrun parkrun 60 0:25:07 M 52 08:05 7.42
24/12/22 Kettering parkrun parkrun 70 0:25:52 M 55 08:19 7.21
17/12/22 Corby parkrun parkrun 10 0:21:35 M 9 06:56 8.64
11/12/22 Telford 10k 10 km 479 0:38:04 M60 8 06:07 9.79 PB
10/12/22 Kettering parkrun parkrun 12 0:21:26 M 11 06:53 8.70
03/12/22 Kettering parkrun parkrun 102 0:29:33 M 78 09:30 6.31
26/11/22 Daventry parkrun parkrun 43 0:24:07 M 35 07:45 7.73
20/11/22 Preston 10 10 miles 40 1:02:39 M60 1 06:15 9.58 PB
19/11/22 Fleetwood Promenade parkrun parkrun 22 0:22:49 M 18 07:20 8.17
12/11/22 Kettering parkrun parkrun 5 0:19:40 M 5 06:19 9.48
05/11/22 Sixfields Upton parkrun parkrun 38 0:23:34 M 33 07:35 7.91
29/10/22 Irchester Country parkrun parkrun 13 0:20:53 M 12 06:43 8.93
22/10/22 Market Harborough parkrun parkrun 58 0:23:54 M 50 07:41 7.80
16/10/22 Great Eastern Run Half Marathon 85 1:22:45 M60 06:18 9.51 PB
15/10/22 Buckingham parkrun parkrun 3 0:19:03 M 3 06:07 9.79
09/10/22 Rugby 10 10 miles 26 1:04:55 M55 1 06:29 9.24
08/10/22 Bedford parkrun parkrun 5 0:18:38 M 4 05:59 10.00 PB