Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
21/01/2023 | Irchester Country parkrun | parkrun | 0:24:07 | 70.20% |
12/02/2023 | Stamford 30k | 30 km | 2:37:47 | 71.48% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
30/09/2023 | Irchester Country parkrun | parkrun | 0:31:25 | 60.88% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
09/06/2023 | Blisworth 5 | 5 miles | 0:47:14 | 72.32% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:58:21 | 74.53% |
19/07/2023 | Rugby 6 | 6 miles | 0:56:43 | 73.40% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:27:00 | 78.59% |
26/08/2023 | University of Northampton parkrun | parkrun | 0:27:56 | 75.96% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:40:12 | 77.61% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:31:43 | 78.16% |
19/07/2023 | Rugby 6 | 6 miles | 0:39:31 | 75.27% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:19:11 | 78.14% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
14/10/2023 | Irchester Country parkrun | parkrun | 0:22:42 | 62.46% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
09/07/2023 | Wellingborough 5 | 5 miles | 0:37:50 | 65.07% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
08/04/2023 | Bolberry Down parkrun | parkrun | 0:26:35 | 58.79% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:40:53 | 75.70% |
09/06/2023 | Blisworth 5 | 5 miles | 0:32:41 | 75.85% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
08/04/2023 | Irchester Country parkrun | parkrun | 0:35:41 | 57.66% |
10/04/2023 | Stanwick 10k | 10 km | 1:11:28 | 59.01% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/05/2023 | Banbury 5 | 5 miles | 0:32:06 | 79.16% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:39:58 | 80.02% |
19/07/2023 | Rugby 6 | 6 miles | 0:39:06 | 77.99% |
29/07/2023 | Gorleston Cliffs parkrun | parkrun | 0:19:36 | 78.40% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:34:04 | 74.35% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
27/05/2023 | Irchester Country parkrun | parkrun | 0:32:32 | 48.30% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
13/06/2023 | Harborough 5 | 5 miles | 0:45:50 | 71.25% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:55:25 | 73.86% |
19/07/2023 | Rugby 6 | 6 miles | 0:54:57 | 71.31% |
15/10/2023 | Great Eastern Run | Half Marathon | 1:59:49 | 74.14% |
18/11/2023 | Pont y Bala parkrun | parkrun | 0:26:11 | 76.27% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Oundle 20 | 20 miles | 2:53:02 | 56.67% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:43:16 | 61.68% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Oundle 20 | 20 miles | 3:09:24 | 59.38% |
24/06/2023 | Sixfields Upton parkrun | parkrun | 0:26:18 | 61.58% |
28/06/2023 | Corby 5 | 5 miles | 0:44:00 | 60.18% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:53:11 | 62.41% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 2:01:01 | 59.53% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
21/01/2023 | Irchester Country parkrun | parkrun | 0:40:52 | 40.52% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
26/03/2023 | Ashby 20 | 20 miles | 3:04:06 | 55.55% |
17/05/2023 | Silverstone 10k | 10 km | 0:46:21 | 65.18% |
13/06/2023 | Harborough 5 | 5 miles | 0:37:17 | 64.38% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
22/04/2023 | Sixfields Upton parkrun | parkrun | 0:30:40 | 56.77% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
25/02/2023 | Sixfields Upton parkrun | parkrun | 0:28:36 | 45.46% |
17/05/2023 | Silverstone 10k | 10 km | 1:01:42 | 44.02% |
19/07/2023 | Rugby 6 | 6 miles | 0:58:35 | 44.20% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 2:13:34 | 44.41% |
08/10/2023 | Rugby 10 | 10 miles | 1:41:31 | 43.92% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
09/07/2023 | Wellingborough 5 | 5 miles | 0:34:10 | 66.07% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:43:30 | 65.31% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:43:05 | 59.85% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:38:47 | 76.09% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:30:39 | 76.50% |
19/07/2023 | Rugby 6 | 6 miles | 0:38:04 | 73.91% |
19/08/2023 | Sixfields Upton parkrun | parkrun | 0:20:21 | 69.67% |
08/10/2023 | Rugby 10 | 10 miles | 1:08:53 | 70.23% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/05/2023 | Banbury 5 | 5 miles | 0:46:49 | 56.56% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:57:54 | 57.32% |
19/07/2023 | Rugby 6 | 6 miles | 0:57:17 | 55.47% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
10/04/2023 | Stanwick 10k | 10 km | 0:48:26 | 63.45% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:38:01 | 64.49% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:21:35 | 69.47% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
01/04/2023 | Rother Valley parkrun | parkrun | 0:19:12 | 77.08% |
13/05/2023 | Northants County Champs | 5000m | 18:46.36 | 78.84% |
17/05/2023 | Silverstone 10k | 10 km | 0:39:07 | 77.55% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:31:36 | 76.58% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:18:44 | 79.00% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:40:57 | 66.99% |
08/10/2023 | Rugby 10 | 10 miles | 1:13:19 | 61.29% |
28/10/2023 | Irchester Country parkrun | parkrun | 0:21:25 | 61.54% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 1:37:05 | 70.51% |
23/04/2023 | London Marathon | Marathon | 3:53:15 | 62.48% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:52:43 | 63.33% |
27/05/2023 | Irchester Country parkrun | parkrun | 0:26:04 | 61.53% |
09/06/2023 | Blisworth 5 | 5 miles | 0:43:30 | 60.97% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 1:19:43 | 78.00% |
05/11/2023 | New York Marathon | Marathon | 3:16:04 | 66.37% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:57:16 | 56.14% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
04/06/2023 | Ramathon Half Marathon | Half Marathon | 2:09:03 | 64.12% |
09/06/2023 | Blisworth 5 | 5 miles | 0:46:34 | 65.32% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:56:30 | 67.48% |
11/11/2023 | Lordship Recreation Ground parkrun | parkrun | 0:28:38 | 64.97% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 1:33:00 | 73.88% |
26/03/2023 | Oakley 20 | 20 miles | 2:39:32 | 66.99% |
23/04/2023 | London Marathon | Marathon | 3:37:44 | 65.82% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
04/02/2023 | Northampton parkrun | parkrun | 0:20:42 | 64.97% |
28/06/2023 | Corby 5 | 5 miles | 0:35:06 | 63.36% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:42:29 | 65.89% |
19/07/2023 | Rugby 6 | 6 miles | 0:41:51 | 63.77% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
28/01/2023 | Walsall Arboretum parkrun | parkrun | 0:22:47 | 67.45% |
17/05/2023 | Silverstone 10k | 10 km | 0:48:40 | 65.72% |
23/05/2023 | Banbury 5 | 5 miles | 0:39:26 | 64.44% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
14/10/2023 | Sixfields Upton parkrun | parkrun | 1:02:47 | 37.29% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/09/2023 | Sixfields Upton parkrun | parkrun | 0:28:01 | 64.54% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
25/02/2023 | Yarborough Leisure Centre parkrun | parkrun | 0:28:23 | 54.59% |
08/10/2023 | Rugby 10 | 10 miles | 1:47:24 | 48.43% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
03/06/2023 | Northampton parkrun | parkrun | 0:30:23 | 72.09% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:50:17 | 71.23% |
11/07/2023 | Milton Keynes 10k | 10 km | 1:03:44 | 70.44% |
19/07/2023 | Rugby 6 | 6 miles | 1:03:27 | 67.73% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:30:20 | 72.21% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/04/2023 | London Marathon | Marathon | 3:53:15 | 58.67% |
17/05/2023 | Silverstone 10k | 10 km | 0:45:39 | 66.89% |
13/06/2023 | Harborough 5 | 5 miles | 0:36:21 | 67.02% |
19/07/2023 | Rugby 6 | 6 miles | 0:44:49 | 65.23% |
08/10/2023 | Rugby 10 | 10 miles | 1:23:29 | 59.91% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
11/03/2023 | Irchester Country parkrun | parkrun | 0:34:36 | 51.64% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
09/07/2023 | Wellingborough 5 | 5 miles | 0:35:07 | 71.21% |
19/07/2023 | Rugby 6 | 6 miles | 0:44:33 | 67.78% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:20:52 | 73.75% |
26/08/2023 | Sixfields Upton parkrun | parkrun | 0:20:25 | 75.38% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:38:18 | 69.64% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
20/06/2023 | Weedon 10k | 10 km | 0:43:50 | 67.32% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:33:36 | 69.78% |
19/07/2023 | Rugby 6 | 6 miles | 0:41:59 | 67.01% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:20:03 | 70.71% |
26/08/2023 | Kettering parkrun | parkrun | 0:20:36 | 68.82% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:36:24 | 77.47% |
09/06/2023 | Blisworth 5 | 5 miles | 0:29:36 | 75.70% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:22:36 | 74.69% |
08/10/2023 | Rugby 10 | 10 miles | 1:01:52 | 75.18% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 1:19:07 | 75.41% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:29:32 | 73.80% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:36:36 | 74.95% |
19/07/2023 | Rugby 6 | 6 miles | 0:36:44 | 71.20% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:17:32 | 75.17% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
04/02/2023 | Irchester Country parkrun | parkrun | 0:28:42 | 53.28% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:41:13 | 65.17% |
28/06/2023 | Corby 5 | 5 miles | 0:34:24 | 62.04% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
12/03/2023 | MK Festival of Running | Half Marathon | 1:56:21 | 54.30% |
28/10/2023 | Kettering parkrun | parkrun | 0:23:06 | 60.91% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
18/03/2023 | Brixworth Country parkrun | parkrun | 0:20:16 | 67.86% |
23/04/2023 | London Marathon | Marathon | 2:57:25 | 72.74% |
23/05/2023 | Banbury 5 | 5 miles | 0:30:22 | 74.90% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:37:52 | 75.59% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
25/03/2023 | Irchester Country parkrun | parkrun | 0:28:23 | 63.82% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
13/05/2023 | Northants County Champs | 5000m | 18:53.34 | 78.72% |
17/05/2023 | Silverstone 10k | 10 km | 0:39:08 | 79.08% |
23/05/2023 | Banbury 5 | 5 miles | 0:30:52 | 79.66% |
19/07/2023 | Rugby 6 | 6 miles | 0:38:30 | 77.26% |
29/07/2023 | Conwy parkrun | parkrun | 0:19:52 | 75.45% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
06/05/2023 | Great Denham parkrun | parkrun | 0:21:32 | 73.75% |
17/05/2023 | Silverstone 10k | 10 km | 0:45:19 | 71.83% |
22/07/2023 | Couch to 5k London Stadium | 5 km | 0:21:35 | 73.58% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
07/10/2023 | Irchester Country parkrun | parkrun | 0:20:43 | 70.01% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/08/2023 | Northampton parkrun | parkrun | 0:21:37 | 72.92% |
08/10/2023 | Chicago Marathon | Marathon | 3:51:39 | 64.84% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
22/07/2023 | Irchester Country parkrun | parkrun | 0:40:26 | 41.98% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
29/04/2023 | Irchester Country parkrun | parkrun | 0:20:02 | 67.63% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
28/10/2023 | Leicester Victoria parkrun | parkrun | 0:28:56 | 54.48% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
25/03/2023 | Kettering parkrun | parkrun | 0:24:53 | 61.24% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
26/03/2023 | Oakley 20 | 20 miles | 3:50:43 | 52.99% |
27/05/2023 | Irchester Country parkrun | parkrun | 0:26:18 | 64.97% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
12/02/2023 | Wrexham Half Marathon | Half Marathon | 1:25:19 | 78.86% |
25/02/2023 | Kettering parkrun | parkrun | 0:19:42 | 76.78% |
29/05/2023 | Hatfield Broad Oak 10k | 10 km | 0:39:23 | 78.71% |
28/06/2023 | Corby 5 | 5 miles | 0:32:53 | 75.21% |
19/07/2023 | Rugby 6 | 6 miles | 0:38:51 | 76.39% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
11/02/2023 | Kettering parkrun | parkrun | 0:24:20 | 62.63% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
09/07/2023 | Wellingborough 5 | 5 miles | 0:49:14 | 49.15% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
08/01/2023 | Oundle New Year 10k | 10 km | 0:54:26 | 58.35% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:45:05 | 56.63% |
16/09/2023 | Corby parkrun | parkrun | 0:27:48 | 56.16% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 2:36:38 | 44.34% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 1:31:04 | 81.14% |
17/05/2023 | Silverstone 10k | 10 km | 0:42:29 | 79.98% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:33:28 | 80.67% |
19/08/2023 | Sixfields Upton parkrun | parkrun | 0:20:15 | 80.62% |
08/10/2023 | Rugby 10 | 10 miles | 1:09:09 | 81.02% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
09/06/2023 | Blisworth 5 | 5 miles | 0:32:15 | 69.48% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:38:32 | 73.19% |
08/10/2023 | Rugby 10 | 10 miles | 1:09:03 | 66.84% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
07/01/2023 | Irchester Country parkrun | parkrun | 0:52:53 | 44.45% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
08/01/2023 | Oundle New Year 5k | 5 km | 0:27:55 | 60.64% |
17/05/2023 | Silverstone 10k | 10 km | 0:55:28 | 63.53% |
28/06/2023 | Corby 5 | 5 miles | 0:49:23 | 56.69% |
30/09/2023 | Irchester Country parkrun | parkrun | 0:28:29 | 59.44% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
26/03/2023 | Oakley 20 | 20 miles | 3:18:26 | 54.84% |
01/07/2023 | Brixworth Country parkrun | parkrun | 0:24:29 | 63.77% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
04/11/2023 | Monsal Trail parkrun | parkrun | 0:21:29 | 72.14% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:40:53 | 74.19% |
03/06/2023 | Kettering parkrun | parkrun | 0:20:18 | 72.91% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:32:14 | 75.08% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
04/03/2023 | Irchester Country parkrun | parkrun | 0:23:05 | 72.01% |
23/04/2023 | London Marathon | Marathon | 5:25:18 | 49.01% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:38:49 | 70.81% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
21/01/2023 | Irchester Country parkrun | parkrun | 0:28:04 | 68.15% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
26/03/2023 | Oakley 20 | 20 miles | 3:14:27 | 51.27% |
10/04/2023 | Stanwick 10k | 10 km | 0:45:26 | 64.95% |
02/09/2023 | Sixfields Upton parkrun | parkrun | 0:21:56 | 64.64% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
28/01/2023 | Irchester Country parkrun | parkrun | 0:26:44 | 62.71% |
26/03/2023 | Oakley 20 | 20 miles | 3:14:27 | 60.76% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Oundle 20 | 20 miles | 2:25:47 | 81.35% |
10/04/2023 | Stanwick 10k | 10 km | 0:41:28 | 84.19% |
15/04/2023 | Northampton parkrun | parkrun | 0:20:14 | 82.90% |
28/06/2023 | Corby 5 | 5 miles | 0:35:40 | 77.77% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
24/06/2023 | Irchester Country parkrun | parkrun | 0:19:19 | 67.87% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:40:45 | 66.96% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 1:31:16 | 70.94% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
26/08/2023 | Løvstien parkrun, Bergen | parkrun | 0:21:55 | 64.19% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
18/02/2023 | Northampton parkrun | parkrun | 0:20:46 | 80.77% |
13/06/2023 | Harborough 5 | 5 miles | 0:37:29 | 74.00% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
02/09/2023 | Kettering parkrun | parkrun | 0:22:50 | 56.50% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 2:03:55 | 47.79% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/05/2023 | Banbury 5 | 5 miles | 0:45:07 | 56.59% |
24/06/2023 | Irchester Country parkrun | parkrun | 0:28:39 | 54.50% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:55:55 | 57.23% |
19/07/2023 | Rugby 6 | 6 miles | 0:55:22 | 55.33% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 2:10:39 | 53.59% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/05/2023 | Banbury 5 | 5 miles | 0:46:02 | 53.73% |
18/11/2023 | Irchester Country parkrun | parkrun | 0:28:08 | 54.04% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/04/2023 | London Marathon | Marathon | 2:48:57 | 76.39% |
17/05/2023 | Silverstone 10k | 10 km | 0:35:25 | 80.82% |
09/06/2023 | Blisworth 5 | 5 miles | 0:29:30 | 77.10% |
05/08/2023 | Gorleston Cliffs parkrun | parkrun | 0:16:50 | 81.70% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
10/04/2023 | Stanwick 10k | 10 km | 0:45:04 | 67.31% |
01/07/2023 | Market Harborough parkrun | parkrun | 0:21:19 | 69.43% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:35:09 | 68.85% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:20:51 | 70.98% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
10/04/2023 | Stanwick 10k | 10 km | 0:38:50 | 74.62% |
20/05/2023 | Irchester Country parkrun | parkrun | 0:18:50 | 73.92% |
28/06/2023 | Corby 5 | 5 miles | 0:31:27 | 73.21% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:17:42 | 78.65% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 2:07:38 | 57.72% |
10/04/2023 | Stanwick 10k | 10 km | 0:57:10 | 59.37% |
20/05/2023 | Irchester Country parkrun | parkrun | 0:29:53 | 55.42% |
09/06/2023 | Blisworth 5 | 5 miles | 0:48:33 | 55.77% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:27:15 | 60.77% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:45:39 | 68.34% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:36:50 | 67.30% |
28/10/2023 | Yarborough Leisure Centre parkrun | parkrun | 0:21:46 | 69.43% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/05/2023 | Silverstone 10k | 10 km | 0:49:21 | 57.14% |
13/06/2023 | Harborough 5 | 5 miles | 0:39:20 | 56.97% |
19/07/2023 | Rugby 6 | 6 miles | 0:48:01 | 55.99% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:23:52 | 56.77% |
18/11/2023 | Kettering parkrun | parkrun | 0:24:13 | 55.95% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/04/2023 | London Marathon | Marathon | 2:30:40 | 82.91% |
16/09/2023 | Springburn parkrun, Glasgow | parkrun | 0:16:13 | 79.55% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
11/03/2023 | Northampton parkrun | parkrun | 0:31:01 | 48.03% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
12/03/2023 | MK Festival of Running | 20 miles | 2:33:55 | 60.17% |
10/04/2023 | Stanwick 10k | 10 km | 0:40:44 | 65.92% |
09/06/2023 | Blisworth 5 | 5 miles | 0:32:21 | 65.95% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:30:40 | 65.31% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
23/04/2023 | London Marathon | Marathon | 4:18:02 | 58.54% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:42:13 | 61.51% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
13/05/2023 | Market Harborough parkrun | parkrun | 0:23:26 | 60.50% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
30/07/2023 | Beat the Sunset 5k | 5 km | 0:20:38 | 74.47% |
07/10/2023 | University of Northampton parkrun | parkrun | 0:20:18 | 75.70% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
28/10/2023 | University of Northampton parkrun | parkrun | 0:31:42 | 58.68% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 2:09:45 | 57.47% |
18/11/2023 | Pont y Bala parkrun | parkrun | 0:30:22 | 55.90% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
04/03/2023 | Irchester Country parkrun | parkrun | 0:18:51 | 75.21% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/08/2023 | Ferry Meadows parkrun | parkrun | 0:33:04 | 45.53% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
10/04/2023 | Stanwick 10k | 10 km | 0:37:36 | 78.48% |
23/04/2023 | London Marathon | Marathon | 2:47:59 | 79.46% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
13/06/2023 | Harborough 5 | 5 miles | 0:36:12 | 68.68% |
20/06/2023 | Weedon 10k | 10 km | 0:46:36 | 66.87% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
07/04/2023 | Victoria Park Half Marathon | Half Marathon | 1:21:46 | 87.09% |
15/04/2023 | Dolgellau parkrun | parkrun | 0:19:06 | 81.83% |
23/04/2023 | London Marathon | Marathon | 2:54:28 | 85.28% |
17/05/2023 | Silverstone 10k | 10 km | 0:38:00 | 85.60% |
23/05/2023 | Banbury 5 | 5 miles | 0:30:51 | 83.78% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:49:23 | 56.84% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
15/07/2023 | Wimbledon Common parkrun | parkrun | 0:23:32 | 62.67% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
28/06/2023 | Corby 5 | 5 miles | 0:33:00 | 68.40% |
11/07/2023 | Milton Keynes 10k | 10 km | 0:40:36 | 69.97% |
07/10/2023 | Northampton parkrun | parkrun | 0:19:38 | 69.52% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
04/02/2023 | Northampton parkrun | parkrun | 0:16:29 | 86.69% |
12/03/2023 | MK Festival of Running | 5 km | 0:16:45 | 85.31% |
23/04/2023 | London Marathon | Marathon | 2:53:28 | 77.62% |
23/05/2023 | Banbury 5 | 5 miles | 0:27:49 | 84.95% |
15/10/2023 | Cambridge Town and Gown 10k | 10 km | 0:33:14 | 90.19% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
08/01/2023 | Oundle New Year 10k | 10 km | 0:50:42 | 64.81% |
13/05/2023 | Market Harborough parkrun | parkrun | 0:23:28 | 68.31% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
18/11/2023 | Irchester Country parkrun | parkrun | 0:25:36 | 54.54% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 1:22:50 | 90.92% |
17/05/2023 | Silverstone 10k | 10 km | 0:38:40 | 88.66% |
09/07/2023 | Wellingborough 5 | 5 miles | 0:30:44 | 88.63% |
30/07/2023 | Beat the Sunset 5k | 5 km | 0:18:45 | 87.84% |
30/09/2023 | Market Harborough parkrun | parkrun | 0:18:38 | 88.39% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
09/07/2023 | Wellingborough 5 | 5 miles | 0:32:52 | 65.66% |
19/07/2023 | Rugby 6 | 6 miles | 0:40:24 | 64.10% |
17/09/2023 | Amazing Northampton Run | Half Marathon | 1:34:39 | 62.66% |
21/10/2023 | Kettering parkrun | parkrun | 0:20:28 | 63.76% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
16/09/2023 | Northampton parkrun | parkrun | 0:26:55 | 52.27% |
Date | Race | Distance | Time | Age Grade |
---|---|---|---|---|
05/03/2023 | Cambridge Half Marathon | Half Marathon | 1:57:20 | 57.34% |
10/04/2023 | Stanwick 10k | 10 km | 0:50:49 | 61.00% |
09/06/2023 | Blisworth 5 | 5 miles | 0:41:31 | 59.57% |
19/08/2023 | Sixfields Upton parkrun | parkrun | 0:25:53 | 58.74% |
08/10/2023 | Rugby 10 | 10 miles | 1:33:58 | 54.32% |