Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 14/06/14 Northampton parkrun 1 0:17:07 M 1 05:30 10.89
5 km 26/04/15 Northants Network - Corby 14 0:17:51 05:44 10.44
5000m 17/05/14 Northants County Champs 7 0:17:29 SM 4 05:37 10.66
5 miles 27/07/14 Wellingborough 5 11 0:28:28 SM 8 05:41 10.54