Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 miles 28/07/13 Wellingborough 5 145 0:37:53 SF 07:34 7.92
6 miles 16/05/12 Rugby 6 198 0:47:30 SF 15 07:55 7.58
10 km 02/07/13 Milton Keynes 10k 263 0:48:14 SF 15 07:45 7.73
Half Marathon 16/09/12 Cransley Hospice Half Marathon 92 1:49:54 SF 2 08:23 7.16