Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
3000m 07/08/13 EVAC Track & Field 0:15:48 F55 1 08:28 7.08
parkrun 04/11/17 Catterick parkrun 123 0:34:29 F 47 11:05 5.41
5 miles 12/06/12 Banbury 5 258 0:42:37 F60 1 08:31 7.04
9.4 km 26/05/12 Mitternachtslauf Kröv 164 0:50:48 F35 14 08:41 6.90
6 miles 22/05/12 Bedford 6 267 0:54:10 F60 2 09:01 6.65
10 km 03/07/12 Milton Keynes 10k 312 0:52:29 F60 9 08:26 7.10