Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 16/07/22 Irchester Country parkrun 29 0:25:18 M 24 08:08 7.37
5 miles 10/07/22 Wellingborough 5 96 0:41:14 SM 23 08:14 7.28
6 miles 20/07/22 Rugby 6 165 0:48:03 SM 42 08:00 7.49
10 km 09/05/22 Silverstone 10k 393 0:52:58 SM 93 08:31 7.04
8.1 miles 24/06/23 Colworth Trail 8.1 113 1:34:07 SM 10 11:37 5.16
10 miles 08/10/23 Rugby 10 168 1:41:31 SM 10:09 5.91
Half Marathon 19/09/21 Cransley Hospice Half Marathon 59 2:12:05 SM 10 10:04 5.95