Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
parkrun 25/05/19 Kettering parkrun 129 0:25:50 M 115 08:18 7.22
5 miles 19/07/12 Wellingborough 5 BBQ run 23 0:41:19 08:15 7.26
6 miles 22/05/19 Rugby 6 286 0:52:59 SM 74 08:49 6.79
10 km 09/05/22 Silverstone 10k 393 0:52:58 SM 93 08:31 7.04
10 miles 05/11/17 Rockingham 10 205 1:48:31 SM 53 10:51 5.53
Half Marathon 19/09/21 Cransley Hospice Half Marathon 59 2:12:05 SM 10 10:04 5.95